Can Union turn around their West Coast woes?

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Can Union turn around their West Coast woes?

CHESTER, Pa. -- The West Coast hasnt exactly been kind to the Union. With an 0-3 road record on the sunny side of the country in 2011, the Union have had their share of underwhelming performances, the latest coming in a 1-0 loss to the lowly Vancouver Whitecaps on June 18.

Yet, with prior trouble in the Pacific timezone, the Union understand exactly what they are getting into when they face the San Jose Earthquakes at Buck Shaw Stadium on Saturday.

We have to make sure were ready to play, said midfielder Amobi Okugo, who earned the key penalty kick in the Unions 1-0 win over the Earthquakes on April 30. Theres no excuses on the road, we have to grind out points.

Weve been doing well on the road the past couple games. Traveling the long distance, we have to take special care of our bodies eat right and try to get as much rest as possible.

For coach Peter Nowak, the key to grinding out vital road points in a hostile environment is not limited to his teams blazing start, but more so to stop the opposition from getting off to one as well.

"The most important thing is just getting a good start, not giving up anything cheap, Nowak said. "In Vancouver, 10 minutes in we just backed off. We defended and they countered. We need to realize that we're playing on the road.

Adding incentive to breaking their slide on the coast is the suddenly cramped Eastern Conference standings. Once holding a grip on the top spot in the East, the Union, with four draws in their last six games, including a 2-2 tie to DC United last Saturday, are now one point behind the New York Red Bulls and are tied for second place with the Columbus Crew at 27 points. The Union have a game in hand against the Crew and two against the Red Bulls.

Were heading into the second half the season and others teams are going to work to catch up to us, said Okugo. We have to bring it every game, home or away.

With four results, two wins and two draws, in their last six games, the Earthquakes have slowly began to turn their season around. Now holding a 5-6-6 record and approaching the middle of the pack in the Western Conference, the 'Quakes, coming off a short week and 2-0 loss to Chivas USA on Wednesday, are a formidable offensive force led by forward Chris Wondolowskis six goals. The teams second-leading scorer, forward Steven Lenhart, has five goals but will miss Saturdays contest because of yellow card accumulation.

They are a team thats doing well right now, said Okugo. Wandos back and they are going to want to get revenge against us.

Coming off a road draw against the United, the Union, now 7-4-6, are staying afloat atop the conference with the help of shaky road results. The second-year team is 1-1-2 in its last four road games and are riding a two-game goal scoring streak from leading scorer Carlos Ruiz.

We have a good squad, said Okugo. If we can figure it out and fix the little details, we can turn those ties into wins and that will help us a lot in the standings and even more for our confidence.

New-look back line
The Union will take on the San Jose Earthquakes on Saturday with a new look to their defensive back line. Characterized as one of the best defensive teams in the league, the Union curiously traded away steady left back Jordan Harvey on Thursday to the Vancouver Whitecaps for allocation money.

Without a true back replacement, its likely that coach Peter Nowak will post Gabriel or Michael Farfan or even Keon Daniel in Harveys spot. A veteran rear guard, Harvey was known primarily as a defensive defender with little offensive prowess. With him out of the lineup, the Union, at least until the July 15 transfer window opens, will undoubtedly serve up more offensive punch from their back end.

E-mail Ryan Bright at ryanbright13@gmail.com

Best of MLB: Stephen Strasburg stays unbeaten as Nats pound Cards

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Best of MLB: Stephen Strasburg stays unbeaten as Nats pound Cards

WASHINGTON -- Stephen Strasburg (9-0) won his 12th consecutive decision dating to last season, pitching six innings of one-run ball as Washington salvaged a four-game split.

Strasburg improved to 12-0 in 15 starts since losing to the Mets on Sept. 9, and the Nationals have won all 15 of those games. The 12 consecutive winning decisions is a franchise record for a starter, breaking a mark shared by Livan Hernandez (2005) and Dennis Martinez (1989).

Jayson Werth connected for a pinch-hit grand slam. Wilson Ramos had three hits, including a two-run homer, and drove in four runs. Bryce Harper hit an RBI single during a three-run fourth off Michael Wacha (2-6), who lost his sixth straight decision (see full recap).

Dodgers score twice in 9th to top Mets
NEW YORK -- Adrian Gonzalez snapped a ninth-inning tie with a two-run single off suddenly struggling closer Jeurys Familia, and Los Angeles beat New York.

Curtis Granderson hit a tying triple for the Mets immediately after Clayton Kershaw was lifted with two outs in the eighth. But the Dodgers quickly regrouped for their sixth victory in seven games since losing four straight.

Kershaw struck out 10, walked none and capped a magnificent May with another sublime performance.

Adam Liberatore (1-0) got the win. Kenley Jansen pitched a perfect ninth for his 15th save.

Familia (2-1) allowed two runs on two hits and two walks (see full recap).

Castro's homer Yanks' only hit in victory
ST. PETERSBURG, Fla. -- Starlin Castro's two-run, seventh-inning homer off Jake Odorizzi was the Yankees' only hit of the game, enough to give New York a 2-1 victory over the Tampa Bay Rays on Sunday.

According to Baseball Reference data going back to 1913, the Yankees' only other one-hit win was when Charlie Mullen had an RBI single to beat Cleveland in six innings in a doubleheader nightcap on July 10, 1914.

Nathan Eovaldi (6-2) gave up one run and six hits in six innings to win his career-best fifth consecutive start and beat Odorizzi (2-3).

Dellin Betances, Andrew Miller and Aroldis Chapman each pitched a perfect inning and combined for seven strikeouts. Chapman got his seventh save (see full recap).

Deitrich hurt on odd play in Marlins' win over Braves
ATLANTA -- Derek Dietrich hit a tiebreaking, two-run homer and drove in four runs before getting hurt on a foul ball hit into Miami's dugout.

Dietrich's homer landed deep in the lower section of the right-field seats in the sixth, giving Miami a 3-1 lead. A former Georgia Tech star, Dietrich added a two-run double off Eric O'Flaherty in the seventh inning, then was hit by a foul ball off the bat of Christian Yelich in the ninth.

The team said X-rays were negative and Dietrich was to remain in Atlanta on Sunday night for further evaluations.

Tom Koehler (3-5) allowed three runs -- two earned -- three hits and five walks in seven-plus innings. Julio Teheran (1-5) gave up three runs, five hits and three walks in 5 1/3 innings (see full recap).

Correa's home run lifts Astros over Angels in 13
ANAHEIM, Calif.  -- Pinch-hitter Carlos Correa had a three-run homer off Mike Morin (1-1) in the 13th inning.

Correa got a run-scoring hit in the 13th inning for the second time in six games, following up his game-ending single against Baltimore on Tuesday.

Albert Pujols had three hits for the Angels, who blew an eighth-inning lead and stranded 14 runners while losing for the fourth time in five games.

Michael Feliz (3-1) pitched the 12th for Houston (see full recap).

Report: P.J. Carlesimo won't join Sixers' coaching staff

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Report: P.J. Carlesimo won't join Sixers' coaching staff

It doesn't sound like the Sixers' replacement for Mike D'Antoni will be the most rumored name for the position.

NBA coaching veteran P.J. Carlesimo has decided to not join Brett Brown's staff as associate head coach and instead will remain a television analyst, according to tweets Sunday night by ESPN's Mark Stein.

Stein added that despite "strong mutual interest," Carlesimo made the decision for family reasons.

The 67-year-old Carlesimo has spent parts of nine seasons as a head coach in the league and five more as an assistant. He was last on a NBA bench when he took over as the Brooklyn Nets' interim head coach in 2012-13.

So the Sixers still have a vacancy on their bench after D'Antoni, who joined the Sixers in the middle of last season after Jerry Colangelo joined the organization, signed on to become head coach of the Houston Rockets last week. Who the team's next choice for the role is remains to be seen.

Stanley Cup Final: Long roads culminate for both Sharks and Penguins

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Stanley Cup Final: Long roads culminate for both Sharks and Penguins

PITTSBURGH -- It wasn't supposed to take the San Jose Sharks this long to reach their first Stanley Cup Final. It wasn't supposed to take this long for Sidney Crosby to guide the Pittsburgh Penguins back to a destination many figured they'd become a fixture at after winning it all in 2009.

Not that either side is complaining.

Certainly not the Sharks, whose nearly quarter-century wait to play on the NHL's biggest stage will finally end Monday night when the puck drops for Game 1. Certainly not Crosby, who raised the Cup after beating Detroit seven years ago but has spent a significant portion of the interim dealing with concussions that threatened to derail his career and fending off criticism as the thoughtful captain of a team whose explosiveness during the regular season too often failed to translate into regular mid-June parade through the heart of the city.

Maybe the Penguins should have returned to the Cup Final before now. The fact they didn't makes the bumpy path the franchise and its superstar captain took to get here seem worth it.

"I think I appreciated it prior to going through some of those things," Crosby said. "I think now having gone through those things I definitely appreciate it more. I think I realize how tough it is to get to this point."

It's a sentiment not lost on the Sharks, who became one of the NHL's most consistent winners shortly after coming into the league in 1991. Yet spring after spring, optimism would morph into disappointment. The nadir came in 2014, when a 3-0 lead over Los Angeles in the first round somehow turned into a 4-3 loss. The collapse sent the Sharks into a spiral that took a full year to recover from, one that in some ways sowed the seeds for a breakthrough more than two decades in the making.

General manager Doug Wilson tweaked the roster around fixtures Patrick Marleau and Joe Thornton, who remained hopeful San Jose's window for success hadn't shut completely even as the postseason meltdowns piled up.

"I always believed that next year was going to be the year, I really did," Thornton said. "I always thought we were a couple pieces away. Even last year not making the playoffs, I honestly thought we were a couple pieces away, and here we are."

The Penguins, like the Sharks, are a study in near instant alchemy. General manager Jim Rutherford rebuilt the team on the fly after taking over in June, 2014 and with the team sleepwalking last December, fired respected-but-hardly-charismatic Mike Johnston and replaced him with the decidedly harder-edged Mike Sullivan. The results were nearly instantaneous.

Freed to play to its strengths instead of guarding against its weaknesses, Pittsburgh rocketed through the second half of the season and showed the resilience it has sometimes lacked during Crosby's tenure by rallying from a 3-2 deficit against Tampa Bay in the Eastern Conference finals, dominating Games 6 and 7 to finally earn a shot at bookending the Cup that was supposed to give birth to a dynasty but instead led to years of frustration.

True catharsis for one side is four wins away. Some things to look for over the next two weeks of what promises to be an entertaining final.

Fresh faces
When the season began, Matt Murray was in the minor leagues. Now the 22-year-old who was supposed to be Pittsburgh's goalie of the future is now very much the goalie of the present. Pressed into action when veteran Marc-Andre Fleury suffered a concussion on March 31, Murray held onto the job even after Fleury returned by playing with the steady hand of a guy in his 10th postseason, not his first. San Jose counterpart Martin Jones served as Jonathan Quick's backup when the Kings won it all in 2014 and has thrived while playing behind a defense that sometimes doesn't give him much to do. Jones has faced over 30 shots just four times during the playoffs.

"HBK" is H-O-T:
Pittsburgh's best line during the playoffs isn't the one centered by Crosby or Malkin but Nick Bonino, who has teamed with Phil Kessel and Carl Hagelin to produce 17 goals and 28 assists in 18 games. Put together when Malkin missed six weeks with an elbow injury, the trio has given the Penguins the balance they desperately needed after years of being too reliant on their stars for production.

Powerful Sharks
San Jose's brilliant run to the Finals has been spearheaded by a power play that is converting on 27 percent (17 of 63) of its chances during the playoffs. The Sharks are 9-2 when they score with the man advantage and just 3-4 when it does not.

Old men and the C(up)
Both teams have relied heavily on players who began their NHL careers in another millennium. Pittsburgh center Matt Cullen, who turns 40 in November, has four goals during the playoffs. Thornton and Marleau, both 36, were taken with the top two picks in the 1997 draft that was held in Pittsburgh while 37-year-old Dainius Zubrus draws stares from younger teammates when he tells them he used to play against Hall of Famer (and current Penguins owner) Mario Lemieux.

"When I say 'Twenty years ago I was playing against Lemieux, they say 'I was 2-years-old,'" Zubrus said.