Cole Hamels, Cliff Lee, Dom Brown all available for trade apparently

Cole Hamels, Cliff Lee, Dom Brown all available for trade apparently

Word out of Major League Baseball’s winter meetings is no piece is untouchable for the Philadelphia Phillies right now, including the aces up general manager Ruben Amaro Jr.’s sleeve.

Buster Olney for ESPN reports the Phillies would be open to trading either Cole Hamels or Cliff Lee, two of the three highest-paid players on the team and arguably their best two players. Meanwhile, CSNPhilly.com’s Jim Salisbury writes the club is shopping All-Star slugger Domonic Brown, whose development was one of the lone bright spots for the organization this year.

For what it’s worth, talk of trading either Hamels or Lee is just that—talk. Jayson Stark followed up for ESPN, Tweeting the Phillies would only trade either of them under optimal conditions, meaning they would take on none of the salary from the pitchers’ huge contracts, yet still fetch a nice package in return. Good luck.

The Phillies just re-signed Hamels to a six-year deal worth $144 million in 2012. Lee is signed through at least 2015 at $25 million per, and he can guarantee his option for ’16 by reaching certain milestones over the next two seasons.

Dealing either of them sounds like it could be counterproductive though alongside Salisbury’s report on Brown, who the Phillies would likely move in an effort to bolster their pitching staff. Amaro told our CSN insider the front office is focusing on bringing in starting pitching depth “more than anything else.”

Salisbury examined some of the potential options if the Fightins were to swap Brown.

Trading for a starter is quite possible. The Phillies are thin on prospects so it’s doubtful they could put together a package for Tampa Bay’s David Price. They might be able to build a package around Domonic Brown to get in the hunt for Cubs right-hander Jeff Samardzija, who played minor-league ball under Ryne Sandberg when he managed in the Cubs’ system. Other starters who could be had in trades include Oakland lefty Brett Anderson and Boston right-handers Ryan Dempster and Jake Peavy. All come with fine print. Anderson has had multiple health issues the last couple of seasons and Dempster ($13.25 million in 2014) and Peavy ($13.25 million) are expensive.

As reported here throughout the winter, the Phillies are willing to move Brown in the right deal. An executive from a rival team confirmed that Monday and speculated that Brown would be attractive to some teams.

“He’s available,” the executive said. “They could get value for him. He’s young, inexpensive, under control (contractually) and he had a great year.”

We suppose Jonathan Papelbon is on the trade block too, as reports mention. But then, Papelbon has been on the trade block for going on a year now. The Phillies would undoubtedly have to eat some of his salary in a potential deal, and even then it doesn’t sound as if he would net much of a return.

It all sounds a little desperate to be honest, which of course it is. Amaro backed his club into a corner with all of the huge contracts that were awarded over the past bunch of years, and it’s really handcuffed the front office this offseason and last.

The only way to shake up this roster is either get some of these deals off the books—which in several cases would be next to impossible—or send away young assets, which the Phils don’t have many.

My money is on Hamels, Lee, Brown, Papelbon and the rest of the gang all being back next year. There are seldom any quick fixes out there, so we're probably stuck riding this out.

>> Brown, Papelbon in play as Phillies eye pitching
>> Examining the Lee, Hamels trade rumors

Eagles' rookies adjusting to NFL life while contributing in key roles

Eagles' rookies adjusting to NFL life while contributing in key roles

Their quarterback is a rookie, of course, but so is their current lead running back, two offensive linemen who’ve started games, two of their wide receivers, their cornerback who’s played the second-most snaps and one of their more surprising defensive linemen.
 
There are rookies up and down the Eagles’ roster. But not just rookies. These are guys in key roles.
 
With Carson Wentz starting all year, Wendell Smallwood currently at tailback and Bryce Treggs starting last weekend in place of Nelson Agholor at wide out, this became only the second season in the last 30 years the Eagles have had a rookie start a game at quarterback, running back and wide receiver.
 
It also happened in 2012 with Nick Foles, Bryce Brown and Damaris Johnson.
 
Throw in Jalen Mills, second on the team in cornerback reps; Destiny Vaiao, the Eagles’ first undrafted rookie since Sam Rayburn in 2003 with two sacks in a season; offensive linemen Halapoulivaati Vaitai and Isaac Seumalo; plus special teamers like Kamu Grugier-Hill and C.J. Smith, and rookies really make up a significant portion of the roster.
 
“All of us being in the same situation, it really helps just knowing we’re all rookies and we’re all out here trying to make plays and help the team,” said Smallwood, whose 4.4 rushing average would be fourth-highest ever by an Eagles rookie if he gets 31 more carries.
 
“It kind of keeps us together. Looking at each other and seeing the other guys doing good, that gives you the confidence that you can make plays, too. They’re in the same position as me being rookies.
 
“I look at Carson and he’s got so much on his plate, man, and he’s going out there and doing it, why can’t I do it? I look at Jalen, he plays a lot. It goes unsaid but we definitely watch each other and it pushes you to do well as well.”
 
After a 3-0 start, the Eagles are 5-6 going into their game Sunday against the Bengals at Paul Brown Stadium in Cincinnati.
 
Their playoff chances are dwindling but if nothing else this season could be serving as a launching pad for a number of rookies who seem to have bright futures here.
 
Wentz should be the Eagles’ quarterback for the next decade. Smallwood is their most promising rookie running back since LeSean McCoy in 2009. Vaitai will be a starter whenever Jason Peters decides to retire. Seumalo has a shot at becoming a starter somewhere along the interior of the O-line. Mills has been uneven but never stops battling. Treggs hasn’t done a lot but at least he can run and did reel in one 58-yard pass.
 
On a roster decimated by years of terrible drafting and Chip Kelly’s talent purge, the Eagles had to get contributions from their rookies this year to be competitive, and they have.
 
“Rookies, in unchartered territory for some of them, but really for us, in one respect, we say there are no more rookies,” offensive coordinator Frank Reich said.
 
“You've been into it this far. The expectations are high on them from themselves, and of course as coaches we put high expectations on them. We just want to focus on today. Let's go out there today and have a good practice today, because we believe what we do today will show up on Sunday.”
 
There are two big challenges facing rookies. No. 1 is on the field, No. 2 is off the field.
 
On the field, rookies are dealing with a 16-game season that runs into January after playing 11 or 12 games in college and finishing the regular season in mid-November.
 
“The college football season is winding down so they kind of hit that wall just a little bit now with us,” head coach Doug Pederson said. “We have five games left and they are either getting ready for a bowl game or not going getting ready for Christmas break. So that's obviously a challenge with the young players, just keeping them plugged in mentally and physically going down the stretch.


 
“And then just the grind of how important every single rep in practice is, to get it right in practice, and that corresponds to the game. And you just can't show up and go through the motions during the week and expect it on Sunday. Not at this level. 
 
“You might get away with that in college because you're a better athlete or you're a better team than your opponent, but here, everybody is good. The challenge is for them to practice well because then it helps them when crunch time comes in the games.”
 
Mills isn’t a starter, but he has played 454 snaps, which is about two-thirds of the Eagles’ defensive reps this year. That’s 10th-most on the team, fourth-most in the secondary.
 
“It’s a grind, for sure,” he said. “My body’s used to right now getting ready to shut down or go to a bowl game, so physically you have to learn how to take care of yourself and how to recover. The older guys help me through that. 
 
“That means for me getting a minimum of nine hours sleep every night and making sure I eat healthy. Our cafeteria does a great job getting us healthy food. Just have to take care of your body and eat healthy.
 
“Mentally it’s a grind. Being mentally sharp the same way I was in Week 1, that’s tough to do. Just stay focused. Anything negative or anything that could cloud my judgment or anything that doesn’t have to do with football, I have to just eliminate that from my life right now.” 
 
Wentz, of course, is the centerpiece of the Eagles’ 2016 rookie class. 
 
Even though his numbers have dipped after a very hot start, he’s still on pace for the fourth-most passing yards in NFL history by a rookie, the seventh-best intereption ratio and the seventh-highest completion percentage.
 
Wentz said when it comes to making sure the other rookies are grounded and stay positive, he takes the lead from the veterans on the offense.
 
“I think we all have a hand in it,” he said. “When things are going poorly, in the huddle all eyes are on me, but we have some really good leaders. Jason Kelce, Brent Celek, Darren Sproles, Jason Peters, they’ve been around, they get it, they do a great job, and I try to follow the lead a little bit and take the lead a little bit. 
 
“That’s one thing we don’t lack is leadership on both sides of the ball.”
 
There’s a football adjustment for these kids but there’s also a hidden non-football aspect that fans don’t see.
 
Remember, these are kids — 21, 22, 23 years old — who all of a sudden are making an enormous amount of money, have tremendous demands on them from outside and are thrown into a foreign city without friends or family trying to make a living.
 
“The hardest thing for me was adjusting to life,” Jason Kelce said. “You’re in a whole new city, for the first time you’re off on your own, paying taxes and doing all these other things and it’s easy to kind of get overwhelmed in your thought process instead of really focusing just on the little things. 
 
“It’s a tough just getting to the point where you feel comfortable because there’s so much drastic change everywhere. There’s all this chaos around you outside football and it can be a little much. 
 
“For me with young guys, you just tell them to keep staying with it, keep improving it, keep paying attention to the details. 
 
“You can run into certain situations where guys over-think things and it can really affect how they’re playing out there and if you’re an older guy you try and take that burden off of them and just try to remind them to go out there and play hard and focus on the minute details that allow you to be successful and just go play.”

Sixers-Celtics 5 things: Slowing down Isaiah Thomas

Sixers-Celtics 5 things: Slowing down Isaiah Thomas

The Sixers (4-15) continue their homestand against the Boston Celtics (11-8) at the Wells Fargo Center on Saturday night (7:30 p.m./CSN and CSNPhilly.com).

Let's take a closer look at the matchup.

1. A green giant-sized challenge
Just crumple it up and move on.

That's about the only thing the Sixers can do after getting ran out of the gym by the Orlando Magic on Friday. Instead of looking like a team that hadn't played since Monday, the Sixers appeared flat in a 105-88 loss.

Outside of Joel Embiid's first 20-point, 10-rebound game (he had 25 points and 10 boards) and a strong effort from Jahlil Okafor (16 points and 13 rebounds), not much else went right for the Sixers.

Now Embiid will sit the second game of a back-to-back set and Okafor will be thrust into the starting lineup, as the Sixers try to deal with Boston big man Al Horford. 

Horford, the Celtics' prized free-agent acquisition, is coming off his best game so far for his new team. He recorded 26 points, eight rebounds and six blocks in the Celtics' 97-92 win over the Kings on Friday.

2. Little big man
Even with Horford coming off a productive performance, the Sixers' game plan against the Celtics has to focus on slowing down Isaiah Thomas.

The 5-foot-9 guard continues to put up big numbers in the scoring department. Despite his shooting percentages taking a dip this season, Thomas still ranks ninth in the NBA with a career-high 25.7 points per game. 

And even though he is a willing passer (averaging a career-high-tying 6.3 assists), expect Thomas to try and score early and often against the Sixers. After all, the reserve-turned-All-Star has put up 21.5 points per game against the Sixers during his career, his highest mark against any opponent.

3. Dial up the long-distance defense
The Sixers need to be aware of Thomas and just about all of his teammates when they toe that three-point line.

The Celtics rank fifth in the league in three-pointers attempted (31.1), three-pointers made (11.3) and eighth in three-point percentage (36.3) per game.

The C's have four players shooting above 40 percent from beyond the arc, and perhaps a bit surprising, three of them are big men. Jonas Jerebko (46.4 percent), Horford (42.4 percent) and Amir Johnson (40.0 percent) have all been on target from long range.

4. Injuries
Robert Covington (knee) and Jerryd Bayless (wrist) are both questionable. Embiid (rest), Nerlens Noel (knee) and Ben Simmons (foot) are out for the Sixers.

The Celtics have no players listed on the injury report.

5. This and that
• The Sixers have lost five games in a row overall and eight straight to the Celtics.

• The Celtics rank 25th in rebounding with 42.2 a night.

• Dario Saric had two points Friday against the Magic and has failed to reach double digits in scoring five of his last six games.