Finally, some good news: Hamels pleased with progress after bullpen

Finally, some good news: Hamels pleased with progress after bullpen

Aside from Claude Giroux and the Flyers going on a nice little hot streak, it seems like it's been all Jimmy Rollins not leading this and DeSean Jackson me me me me-ing that in the Philly sports talk world these days. So even the most minor bit of positive news out of Clearwater gets us feeling a little excited.

Cole Hamels threw another bullpen this morning and it sounds like it went pretty well.

Jim Salisbury has the story:

“It’s been coming quick, especially after I hit the wall (March 1),” Hamels said. “That 10 days off really jump-started me. I feel like I’m 90 percent there with my total body strength.”

Hamels threw out of the windup for the first time this spring and mixed in cutters and changeups.

“It went really well,” he said. “I’m pleased that I’ve been able to build up my pitch count. I’m kind of getting anxious now that I’m feeling good to get the schedule set and get into a normal routine. We can get a little more aggressive.”

Salisbury points out that Hamels still has to face hitters, which he hopes to do this weekend, and that once he appears in game action he's still probably about a month away. May 1st looks to be the earliest Cole could be ready. That's not great for the Phils, but that's much better than missing more than a month, obviously.

>>Hamels makes progress, ready to increase pace [CSN]

Ivan Provorov, Travis Konecny stick around as Flyers send 10 to Phantoms

Ivan Provorov, Travis Konecny stick around as Flyers send 10 to Phantoms

Travis Sanheim, Ivan Provorov and Travis Konecny are still alive.

The Flyers reduced their roster to 39 players on Thursday, assigning 10 players to the Phantoms for their separate training camp, which opens on Friday in Lehigh Valley.

There were no major surprises among today’s cuts.

Goaltenders Anthony Stolarz and Alex Lyon, both of whom were outstanding during exhibition play, report to the Phantoms as the No. 1 and No. 2 candidates in net.

Stolarz had a 1.36 goals against average and .944 save percentage in 88 minutes of game action. Lyon had a 0.67 GAA and .972 save percentage in 90 minutes of playing time.

Together, they teamed up for the 2-0 victory on Wednesday against the Devils (see 10 observations).

Also assigned were defenseman Robert Hagg and Reece Wilcox, plus forwards Radel Fazleev, Nicolas Aube-Kubel, Tyrell Goulbourne, Corban Knight, Danick Martel and Mark Zengerle.

After four games in three nights, the entire camp roster had a complete off-day on Thursday.

Sanheim and Provorov have stood out on defense with the latter virtually certain to make the team.

Konecny was very impressive in exhibition play on Wednesday (see story), and will be given a long leash in camp because of the competition at forward.

Both he and Provorov are just 19 and can only go back to junior if they don’t make the final cut with the Flyers.

Schultz injury
Wednesday’s announcement that veteran defenseman Nick Schultz would miss 4-7 days with a lower body injury — a minor MCL sprain of the knee, according to sources — means extra opportunity for several younger defensemen.

Remember, Radko Gudas still is not 100 percent, but getting close to it with his right wrist (fracture). The two benefactors here could be Sanheim and Sam Morin. Provorov was going to be around until the very end, anyway.

The Flyers have four preseason games remaining. Schultz is expected to return for at least one of the final two games.

Inside Golf
The weekly 30-minute segment will feature the Flyers Celebrity Golf Tournament and the Ed Snider Youth Hockey Foundation when it airs on CSN on Sunday, Oct. 2 at 10 a.m.

Harry Donahue visited Trump National Golf Course in Pine Hill, NJ earlier this month to catch up with the Flyers. Others on hand are Mark Messier and ESYHF President Scott Tharp, plus Snider Hockey Chairman of the Board Bill Whitmore to learn about Snider Hockey.

The event raised over $1.6 million. You can catch the broadcast on CSN on Oct. 3 and Oct. 5 at 4 p.m. It will also air on TCN on Oct. 2 at 7 p.m. and Oct. 3 at 5 p.m.

Nerlens Noel thinks he and Ben Simmons can be a lockdown defensive duo

Nerlens Noel thinks he and Ben Simmons can be a lockdown defensive duo

GALLOWAY, N.J. — The Sixers' abundance of big men lends itself to numerous combinations in the frontcourt.

On Thursday, Nerlens Noel had his first experience playing with Ben Simmons. The center gelled with the rookie forward.

"It's a great duo, I think," Noel said following the morning practice session of training camp at Stockton University.

Noel has been paired with many big men during his career with the Sixers. Last season, he faced the challenge of playing out of position at times with Jahlil Okafor. The logjam prompted him to speak out about the current makeup of the roster (see story).

After playing with Simmons, Noel saw how the two can share the court.

"I think we complement each other very well, especially on the defensive end," Noel said. "He's definitely a lockdown type defender that digs in."

Even though Simmons has yet to play an NBA game, Noel already envisions how he can help the Sixers.

"He just plays basketball the right way," Noel said. "When your big man does that, it makes it a lot easier because he is very versatile being a point-forward type. That opens up a lot of things for him to be able to open up for his teammates."