Inside the NL East Standings: As Tight As It Gets?

Inside the NL East Standings: As Tight As It Gets?

You have to wonder how much longer things can stay the way they are now in the NL East, with all five clubs currently playing above .500, none more than three games out of first place. You have to go all the way back to 2005 to find the last time every team in the division was .500 or better after May, when rather amazingly they actually finished that way.

If something like that were to happen here again, it probably bodes well for the Phillies. The Braves won the pennant that season with 90 wins. The only time it's taken a lower total since then was in '07, when the Fightins edged out the Mets on the final day of the season with 89.

How exactly does that benefit the Phils? They're currently on pace to finish with 84, which in all likelihood wouldn't even be enough to qualify for a Wild Card berth, let alone come out on top of their division. Washington is currently on course to win 94.

The good news is they probably don't need to get to 102, and history suggests in such close races, they may not even need 90. The Phillies played better baseball in the month of May, finishing 16-11, and are possibly still on the upswing, going 12-6 over their last 18, so there is still time to put themselves in a favorable position, and as opponents beat up on one another, for others to fall around them.

Where they really need to improve is against their own division. The biggest difference in '05 was Atlanta's success against the rest of the East, going 42-33 against rivals. The Phillies were 38-37, and finished two games back. In fact, the team with the best record in the division has won it every year going back to '04, but these games are especially meaningful in a tight race. The Phils are 9-12 right now, but they have plenty of opportunity to head back in the right direction, beginning tonight against the Marlins.

Plus, help is on the way. As many followers have been quick to point out, the Phillies managed to hang within three games of first place, and 1.5 back of the second wild card, despite going without two of their biggest stars, while facing numerous injuries along the way. The longer the lead is tightly contested, the greater their chances to pull ahead quickly once reinforcements arrive.

vs. Miami (29-22)

The Phillies have seen every division opponent, including the Nats and Mets twice, since they last played the Marlins, taking two of three in their second series of the season. It's been a tale of two months for Miami though -- after going 8-14 in April, they just completed a best-in-Majors 21-8 May that elevated them back into contention for the NL East lead. Finishing a sweep over Washington yesterday didn't hurt matters, either.

The Marlins are just all-around hot right now. Tonight's starter, Mark Buehrle, had four of his five wins last month, and Carlos Zambrano, who goes on Sunday, went 3-1 with a 2.85 ERA. Offense allowed the less effective Ricky Nolasco and Josh Johnson to reach three wins in May as well. Hanley Ramirez and Giancarlo Stanton were among the most productive hitters in the NL over the past 31 days, both of them landing inside the top eight players for hits and RBI. They are a dangerous opponent on all fronts.

vs. LA Dodgers (32-19)

The Phillies recently received a bit of good news about their upcoming series with the Dodgers. National League MVP candidate Matt Kemp went on the 15-day DL this week, knocking LA's most potent offensive weapon out of the picture. That could also have a serious impact on two-time All Star Andre Ethier, who currently leads the league with 44 RBI.

It's always about pitching when you talk about the Dodgers though, and once again, they have one of the best staffs in baseball. The club's 3.20 ERA is second in the NL, and while everybody knows about Clayton Kershaw, their best stuff has come from an unlikely source. At 7-1 with a 2.14 ERA, 33-year-old Chris Capuano is in the midst of a career year. He's never finished a full season with an ERA below 3.95.

With or without Kemp, this figures to be a huge four-game series for the Phils against the club with the best record in the NL.

@ Baltimore (29-22)

The Orioles have been a pleasant surprise this season, but are currently mired in a five-game losing streak, and have dropped eight of their last 10. They've been tied for the AL East lead or ahead since May 6, and for much of April before that, but it won't last at this rate. As you can see, just like the NL East, all five teams are above .500.

Baltimore still has a pretty good team, with an offense keyed by a breakout season for centerfielder Adam Jones. The 26 year old already has 16 home runs (t-3rd) and 34 RBI (t-8th), and leads his team with a .314 average as well. Unfortunately, their pitching has become a sore spot of late, carrying a 4.16 ERA in the month of May. The Orioles allowed six or more runs in five of the previous 10 games, and at least four in all eight during this rough patch.

They still have the best bullpen in baseball (2.32 ERA), and Jason Hammel (6-2, 3.06) and Wei-Yin Chen (4-1, 3.31) have been quality up front, but the rest of the Orioles rotation has been horrendous.

On Deck: @ Minnesota (18-32), @ Toronto (27-24), vs. Colorado (21-29)

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

SEATTLE -- Three plays were all it took for Dallas to get yet another injury scare surrounding Tony Romo.

The quarterback lasted just 90 seconds into the Cowboys' 27-17 preseason loss to the Seattle Seahawks on Thursday night before leaving with what appeared at first to be a potentially significant injury, but ended up being minor.

Romo was tackled from behind by Seattle's Cliff Avril on the third play from scrimmage as Romo scrambled from the pocket.

He immediately grabbed at his back, crumpled on the field while trainers sprinted from the Dallas sideline and images of Romo's injury problems from last year immediately flashed to mind.

Turned out it was all just a scare. Romo walked off the field without assistance, threw passes on the sideline and lobbied for a return to the game. Dallas coach Jason Garrett opted to play it safe and Romo donned a baseball hat as a spectator the rest of the night.

"I was just in shock and had my mind on just, `C'mon, Tony. Get up,'" Cowboys owner Jerry Jones told the team's TV broadcast.

"Said a few prayers right there in the middle on the spot. Really just couldn't imagine getting that hand dealt to us. We're pleased that it's in good shape. We obviously don't need to see what Tony can do out there."

What Romo saw was an impressive initial flash from rookie running back Ezekiel Elliott and a solid performance by backup QB Dak Prescott against one of the top defenses in the NFL.

Elliott rushed for 48 yards on seven carries, including a 13-yard run where he knocked Seattle safety Kam Chancellor backward. Prescott was solid playing against most of Seattle's starting defense, finishing 17 of 23 for 116 yards, including a 17-yard TD pass that Jason Witten snatched away from K.J. Wright.

Russell Wilson and Seattle's No. 1 offense played into the second half, scoring on four of its final five possessions including a pair of TD tosses by Wilson (see full recap).

Foster leads Dolphins to win over Falcons
ORLANDO, Fla. -- Running back Arian Foster had a 2-yard touchdown run in the Miami Dolphins' 17-6 win over the Atlanta Falcons on Thursday night.

Foster, who joined the Dolphins during the offseason and is coming off an Achilles injury, had his most extensive playing time with his new team in the third preseason game that was played at Orlando's Camping World Stadium.

The four-time Pro Bowl running back played in just one series in the first half, but he made the most of the limited opportunities by sparking the Dolphins to their lone touchdown drive of the half with five carries for 10 yards, capped by his 2-yard scoring run early in the second quarter.

The Dolphins are taking a cautious approach with Foster, who hasn't played a full season since 2012 with Houston. The former Texans star didn't play in the Dolphins' preseason opener and had just two carries for minus-5 yards last week against Dallas.

With Foster expected to challenge second-year running back Jay Ajayi in the Dolphins backfield this season, coach Adam Case came into Thursday night's game wanting a little more to evaluate Foster on.

Foster didn't get a lot more work, but he did enough in the seven touches he received to make the Dolphins' running back competition interesting. Ajayi carried seven times for 11 yards and caught two passes for 12 yards.

Foster had two receptions for 20 yards, which included a 16-yard catch that moved the Dolphins into scoring position at the Falcons 22.

Dolphins quarterback Ryan Tannehill, coming off an impressive outing against the Cowboys, didn't put his team in many scoring positions, but he did move the ball effectively.

He completed 20 of 29 passes for 155 yards while leading the Dolphins to a score in one of two red zone opportunities (see full recap).

Roy Halladay provides epic quote in tribute to Carlos Ruiz, the 'little engine that could'

Roy Halladay provides epic quote in tribute to Carlos Ruiz, the 'little engine that could'

Roy Halladay and Carlos Ruiz shared a special relationship.

We all know the story.

The two formed an incredible battery combination that produced a perfect game and postseason no-hitter in the same year.

Halladay, a Cy Young winner with plenty of accolades, loved the unassuming Ruiz just as much, if not more, than anyone.

This is case in point: Doc, via CSNPhilly.com's Phillies Insider Jim Salisbury, provided an absolutely epic quote summing up Chooch, who the Phillies traded on Thursday night.

Without further ado ...

Chooch was the little engine that could for a team loaded with big names, but no player was more valuable to the team as a whole than Carlos! He was so humble and grateful, you couldn't help but just want to do anything for him including win! He flawlessly handled one of the greatest pitching staffs ever assembled and was just as important offensively, as well. It was nothing short of miraculous that he could handle so many different personalities and approaches on a day-to-day basis the way that he did. He was the best catcher I've ever thrown to and, in my opinion, the best catcher in baseball in the years I was with him. It's going to be sad to see him without a Phillies uniform on and not seeing him sitting in his chair in the clubhouse with a smile. And just the way the fans treated Chase last week, Chooch is also deserving of that hero's welcome. They are my two favorite players of all-time as well as favorite teammates. I was fortunate to have both of them in the clubhouse. I want to wish good luck to Carlos. Maybe one day when we're old and gray we can come back to Philly!!

With that, we'll leave you with these awesome moments.

Report: Phillies calling up prospect Jorge Alfaro

Report: Phillies calling up prospect Jorge Alfaro

It appears prized catching prospect Jorge Alfaro is coming to the Phillies.

But not for long.

According to a report late Thursday night by Yahoo! Sports' Jeff Passan, Alfaro will be promoted from Double A Reading to the Phillies and join the team Friday in New York.

Alfaro, already on the Phillies' 40-man roster, is not expected to stay for long. He gets the call now with the Phillies' trade of Carlos Ruiz on Thursday night and veteran catcher A.J. Ellis, a part of the Ruiz deal, not yet with the team but expecting to join it this weekend against the Mets.

Alfaro is a strong candidate to be a September call-up of the Phillies once Reading is finished with the Eastern League playoffs.

The 23-year-old was acquired in the Cole Hamels trade at last season's non-waiver deadline. With the Fightin Phils this season, Alfaro is hitting .279 with 13 home runs, 61 RBIs and 60 runs scored. He's ranked as baseball's second-best catching prospect by MLB.com Pipeline and is known for his big throwing arm and power potential.