What do the Phillies Need from Utley, Howard, and Halladay to Be Successful in 2013?

What do the Phillies Need from Utley, Howard, and Halladay to Be Successful in 2013?

There are a lot of “ifs” for the Phillies heading into this
season, perhaps none bigger than “if” Chase Utley, Ryan Howard, and Roy
Halladay are healthy and return to form. As long as the heart of the lineup and
ace of the staff can rebound, these aging Fightins should still pose a threat
even in a crowded National League East.

But those are three players, none of them younger than 33,
coming off of serious injuries and/or declining numbers. It might be
unreasonable to bet on any one of them replicating their award-winning and
All-Star seasons, let alone all of them. I think everybody understands that.

The good news is they might not have to.

Looking back on last year, there are some obvious, bare
minimum benchmarks for each of them. Utley needs to be available for more than
half of a season for starters, the 83 games he played in 2012 the lowest since
his first cup of coffee in the big leagues. Howard needs to get on base more
than his career-worst .295, and Halladay can’t allow an earned run average of
4.49.

The real question is: what does each of them need to as
individuals to be considered successful in 2013? Because while it might be
unreasonable to expect them to revert to an All Star, MVP, or Cy Young, I’m not so
sure any of them has to attain quite that level of performance, either.

Utley

I’m not sure how much Utley’s numbers really need to improve
as much as he needs to be on the field more. For the first season in awhile, a lot of his stats were actually better than the year prior. Despite appearing
in 20 fewer games than ’11, Utley had just as many home runs (11) and one more
RBI (45). His OBP was also .21 points higher, up to .365 which is closer to what
he’s been throughout most of his career. Chase is probably past the days where he’s
going to post an OPS in the .900s, but with a full spring training and a year
of reasonably good health, a return to 2010 production (.832) is not out of the
question – it was .793 in '12.

That – good health – is the key though. Utley hasn’t played above
115 games in a season since ’09. Production is generally not the issue here, it’s
whether or not he is well enough to put his cleats on most days. If Utley can play
between 130-140 games this season, the Phillies should be better off no matter
what. Early indications are he's going to be able to do just that.

Howard

Yes, this past season was abysmal by any standards, not just Ryan
Howard’s, but what did everybody expect? He was still learning how to run again
when he came back from his torn Achilles tendon, and didn’t have much of a
spring training or rehab stretch to get the timing on that big swing of his
down.

Then again, when you’re talking about the Big Piece, just his presence
alone is meaningful. In the 66 games Howard started for the Phillies last year,
the Phillies showed slightly improved run production, going from 4.14 per game
to 4.35 per game. The difference is not quite as marginal as it might seem, as
that’s a difference of 21 runs over the course of a season, which would’ve been
enough to bump up one spot to seventh in the NL in scoring – ahead of the
Atlanta Braves. The Phillies also had a 39-27 record with Howard in the lineup,
the .591 winning percentage a few points better than what they posted over the
second half (.587). Think had he been swinging the bat reasonably well.

So even stinky Howard is better than no Howard. With his
Achilles healed, there’s no reason to believe his numbers can’t bounce back to ’10-’11 territory – we’re talking 30-35 homers, 110+ RBI, with OBP and slugging percentages
hanging around .350 and .500 respectively. That might not mean living up to his
enormous contract, but it’s enough to help the Phils win a lot of baseball games, that's for sure.

Halladay

Doc is the guy we might have to be worried about the most.
He’ll turn 36 this season, making rapid decline increasingly likely, and the stats
in 2012 are already some of his worst in over a decade. The velocity on his
fastball dipped, and perhaps as a result he was trying harder to pitch around
batters rather than running through them. After leading the league in
strikeouts-to-walks ratio for four consecutive years, that number (.367) fell below
his career average, maybe the most telling number of any.

Of course, we can now confirm that Halladay was hurt all
along. He recently admitted to having a lower back issue which he says altered
his mechanics, and there was a lengthy trip on the disabled list for an arm problem
later on.

Doc is the kind of guy you can never count out because of
his intensity though, so by no means am I predicting he can’t return to ace
status in the twilight of his career. Many great pitchers remained among the most effective in the game into their late 30s. I’m also not sure they need him to be
exactly the same pitcher who won a Cy Young with the Phillies in 2010, and
finished as the runner-up in ’11. Cole Hamels is at the top of his game, and
despite the inconvenient lack of run support, Cliff Lee still had a fine ’12 –
plus Kyle Kendrick has become reliable at the back end of the staff.

Not even really going out on a limb, but a healthy Roy
Halladay can easily do a full point better on last year's 4.49 ERA at least, and if
the Phillies are inclined to watch his innings, a quality bullpen should be
there to pick him up this season. Assuming Doc has everything sorted out with regards to his health, no
reason he shouldn’t win 16+ games again this year – and that’s if he’s not
chasing a third Cy Young award toward the end of the season.

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NFL Notes: Chargers withdraw offer to 1st-round pick Joey Bosa

ap-joey-bosa.jpg
Associated Press

NFL Notes: Chargers withdraw offer to 1st-round pick Joey Bosa

SAN DIEGO -- The San Diego Chargers have withdrawn their contract offer to first-round draft pick Joey Bosa and will restructure a new deal that takes into account his absence from the team.

The Chargers' statement Wednesday said they believe "Joey will be unable to contribute for the full 16-game season without the adequate time on the practice field, in the classroom, and in preseason games." They characterized their previous offers to the Ohio state defensive end as fair and structurally consistent with the contracts of every other Chargers player."

Bosa is the only first-rounder who has not signed with his team.

Negotiations stalled over when Bosa's $17 million bonus would be distributed and offset language in the contract.

San Diego said it offered an initial signing bonus payment larger than any draftee received in the last two drafts, and more money in 2016 than anyone draftee except Eagles quarterback Carson Wentz.

Giants: Owner Mara 'comfortable' with Brown suspension
EAST RUTHERFORD, N.J. -- A visibly shaken Giants owner John Mara said Wednesday he was fine with the NFL's suspension of placekicker Josh Brown for one game, despite allegations Brown abused his ex-wife as many as 20 times prior to the Giants signing Brown to a two-year extension last spring.

The 37-year-old Brown was arrested in May 2015, when he allegedly grabbed his ex-wife Molly by the throat and held her down with his knee in their Woodinville, Washington home. Brown was charged with fourth-degree domestic assault. Five days later, the King County prosecutor's office dropped the charges because of insufficient evidence. Brown's ex-wife reportedly dropped the charges.

After the NFL hit Brown with a one-game suspension instead of the six games mandated by the league's new personal conduct policy, Molly Brown told media she was physically accosted at least 20 times, including once when she was pregnant in 2009.

Vikings: Bridgewater: 'Of course' I expect to play Sunday 
EDEN PRAIRIE, Minn. -- Minnesota Vikings quarterback Teddy Bridgewater says he'll play this weekend in the first game at the team's new stadium.

Bridgewater was coy after practice Wednesday about his shoulder injury, but he said "of course" when asked if he's expecting to take the field Sunday for the opener at U.S. Bank Stadium. The Vikings host San Diego, and the third exhibition contest is typically when the starters play the longest in the preseason.

Last week at Seattle, Bridgewater was a surprise scratch from the lineup. Coach Mike Zimmer has refused to discuss his condition.

Offensive coordinator Norv Turner said Wednesday he didn't see any limitations with Bridgewater the day before.

Panthers: Rivera expects Short to get long-term deal
CHARLOTTE, N.C. -- Coach Ron Rivera says defensive tackle Kawann Short is "too important a player" for the Panthers not to sign him to a long-term contract.

Short has one year remaining on his rookie deal. He's outperformed his current contract, recording 11 sacks last season while being named NFC Player of the Month twice.

Rivera said Wednesday that "somewhere along the line, those are good guys, they'll figure it out. I believe they will. ... (Short) likes where he is. We'll see where it all unfolds."

Panthers general manager Dave Gettleman has a policy of not discussing contract negotiations in the media.

Gettleman also does not negotiate contracts once the regular season begins, so the Panthers essentially have two weeks to strike a deal.

Short said last month he has no plans to holdout.

Lane Johnson declares he's done taking supplements

Lane Johnson declares he's done taking supplements

No more supplements, Lane Johnson says. Those days are over.
 
Johnson, who faces a 10-game NFL suspension after a second positive test for a banned substance, said Wednesday he’s finished taking anything that could possibly put him at risk for a career-threatening third suspension.
 
Johnson claims the amino acid he ordered online and took was approved by the NFL but was tainted with a banned substance that didn't appear on the label, the so-called peptide found in Johnson’s sample.
 
Johnson also said he is planning to take legal action against the company that provided him with the amino acid.
 
“Going after them,” he said. “I have people on it to get it done.”

Johnson declined to identify the company that supplied him with the supplement.

Johnson was suspended for four games in 2014. A third suspension would result in a two-year ban.
 
“Seriously, I don’t want to have to go through this again,” Johnson said at his locker after practice Wednesday. “Unless something changes, the policy, I don’t trust anything.
 
“I can’t risk it. If it happens again, I miss two years and I’m just not going to risk that happening. I’m not taking any chances.

"Food and water. That's all I'm going to put in my system. Food and water. No supplements, no powders, nothing."
 
Johnson has been practicing with the second team and playing in the preseason games while he awaits his fate.

Johnson was the fourth pick in the 2013 draft, the Eagles' highest-drafted player since Donovan McNabb was the second pick in 1999.
 
Once Johnson’s B sample comes back — presumably positive, since Johnson has admitted taking the supplement — Johnson said he plans to appeal the suspension. But he said he doesn’t expect it to be reduced.
 
“Even if you prove it (was tainted), there’s nothing you can do,” he said.
 
It would be unusual for an NFL offensive lineman to not use any supplements at all.
 
“Look in everybody’s locker,” Johnson said. “Everybody’s got ‘em. But you just don’t know what’s really in them.”
 
Players say supplements help them not only to build strength and muscle but also in their recovery following games.
 
Johnson insists he can get by without them.
 
“You’ve got cold tubs, you’ve got different stuff you can do, foam rolling, soft tissue stuff,” he said. “There’s only limited (benefits) with that stuff. I think I’ll be fine.”

Meanwhile, he waits.

“It’s like waiting for an execution date,” he said. “It’s been living hell the past month.”

Isaac Seumalo to miss Saturday; Stefen Wisniewski sees game as audition

Isaac Seumalo to miss Saturday; Stefen Wisniewski sees game as audition

Since he joined the Eagles on a one-year deal this offseason, veteran Stefen Wisniewski has been focused on becoming a starter.
 
He’ll get a chance to show what he can do Saturday.
 
Rookie Isaac Seumalo, who has been working as the first-team left guard since Allen Barbre was shifted to fill in at right tackle for Lane Johnson, has a strained pec muscle and will miss Saturday night’s preseason game against the Colts. Wisniewksi will start in his place.
 
And the veteran sees the game as an audition for the starting gig.
 
“Yeah, I definitely think it’s an audition to be the starter,” Wisniewski said. “I think I’ve been playing starter-quality football all camp. And the job’s still open and just going to try to continue to do what I’ve been doing, play really well and show that I can be the starter.”
 
But can he actually win the job? Is there anything he can do on Saturday to keep Seumalo from retaking the left guard spot?
 
“I’m not saying he can’t win it,” head coach Doug Pederson said, “but I’m saying right now I’m not going to let an injury keep Isaac out of the starting rotation.”
 
Wisniewski, 27, has played in 77 career games and has 77 career starts. At the time he signed, he was clearly frustrated that a longer-term deal didn’t come his way. Now, he’s determined to keep his starting streak alive.
 
“That’s definitely my goal,” Wisniewksi said. “I’d be lying if I told you I wouldn’t be disappointed if I was the backup.”
 
Seumalo was plugged into the starting left guard spot just after a less-than-stellar performance against Tampa Bay in the first preseason game. At the time, it was a surprise to some that Seumalo was handed the job, even though he was a third-round pick.
 
Despite Seuamlo’s being in the lead, Wisniewski said he thinks the competition has been fair.
 
“Yeah, I mean, as far as I’m aware, it’s been an open competition and it’s still an open competition,” Wisniewski said. “That’s as fair as it can be. I’ve been getting a lot of reps at guard, so have the other guys. That’s all I can ask for.”