Lavoy Allen on his preseason: 'Not too good'


Lavoy Allen on his preseason: 'Not too good'

Lavoy Allen is averaging four rebounds in 17 minutes per game in the preseason. Spencer Hawes (6.8), Evan Turner (6.5) and Hollis Thompson (5.3) are all averaging more boards than the 6-foot-9 forward/center.

Allen hurt his knee early in training camp, but insists he is close to 100 percent healthy. The third-year veteran admitted his play has not been up to par.

“Not too good,” Allen said when asked to evaluate his play thus far in the preseason. “I could improve. I am trying to get my conditioning back. I sat out for awhile, it is more a conditioning thing than the knee.”

Allen started 37 games in his second NBA season, averaging 5.8 points and five rebounds in 21.1 minutes a night.

He won’t start for Brett Brown, but Allen could certainly contribute on a team that can use his experience and ability to rebound.

The problem is the former Temple product just hasn’t delivered.

“I am trying to help him be put in positions where he can do well,” Brown said. “I am trying to help him understand what we need from him defensively. It is really the same story I tell all of our guys, we have a long way to go defensively.”

The Sixers have two preseason games remaining. They face the Cavaliers in Columbus, Ohio on Oct. 21 and then host the Timberwolves on Oct. 23 at the Wells Fargo Center.

Point guard Joel Embiid? Sixers' big man works on leading break

Point guard Joel Embiid? Sixers' big man works on leading break

CAMDEN, N.J. — Toward the end of Sixers practice Monday, Joel Embiid participated in a fast-break drill … by himself.

Embiid brought the ball up the floor in a one-on-none situation against members of the Sixers' coaching staff. 

He's already showed off his three-point shooting skills and now he’s running the break? 

“I’ve always thought I was a point guard,” Embiid joked. “So that’s something that I want to do.”

In all seriousness, Embiid worked on his ball-handling skills during his two-year rehab from foot injuries. It’s not that he wants to become an unconventional point guard, it’s that he is striving to be an all-around threat. Embiid focused on recording his first assist, as an example, during the preseason. 

“I think I’m a complete player,” he said. “I think I can do everything on the court. Doing that shows I think it can help my team, too, in other aspects.” 

With running the break comes attacking the basket in traffic. It could be an anxious moment for a coach to watch a player fresh off two years of foot injuries to drive in a crowd. Sixers head coach Brett Brown said he has to be past the feeling of holding his breath whenever he watches Embiid do so. 

“We are so responsible with how we use him and play him,” Brown said. “It’s like us with children. They go out for the night. You’re nervous, but they go out for the night. He plays basketball for a living, and so he plays. We’ve just got to keep putting him in responsible environments and monitoring his minutes.”

As a point guard, T.J. McConnell appreciates Embiid’s skills, especially given his size. 

“To the people that try to pick him up when he brings the ball up the floor, good luck,” McConnell said. “It’s pretty incredible to see.” 

Robert Covington watched Embiid practice his ball handling during his lengthy recovery. He has seen improvements and likes the dynamic it creates for the team on the break. 

“His handle is really tight and then he’s really strong with it as well,” Covington said. “We’re very comfortable with him pushing the ball.”

That being said, Brown isn’t about to anoint Embiid into a point-center role. He knows Embiid’s desire to be active all over the court, but just as he’s said he doesn’t intend for Embiid to become a go-to three-point shooter, he also wants Embiid to focus on his true position. 

“Joel likes to be a player,” Brown said. “He wants to be a guard. He wants to shoot a three. He wants to be a post player. He wants to play. And we all have seen enough to think he actually can. 

“There are times that he rebounds and leads a break, we want him being aware of get off it, get it to a point guard more than not. I don’t mind him coming down in trail if he’s got daylight, him shooting some. He’s got a wonderful touch and I’ve seen it for two years. 

“... All over the place, I want to grow him. I’m not just going to bucket him up. I still say, like I say to him, 'At the end of the day, you’re a seven-foot-two post player. Post player.'”

Watch Embiid running the floor here:

Sixers cut Brandon Paul, Dionte Christmas, 3 others to set 15-man roster

Sixers cut Brandon Paul, Dionte Christmas, 3 others to set 15-man roster

In a preseason full of unexpected turns, the Sixers' final cuts were as anticipated.

The Sixers on Monday waived guards Cat Barber, Dionte Christmas, Brandon Paul and forwards Shawn Long and James Webb III to trim their regular-season roster to 15. 

Long, Paul and Webb had been with the Sixers since summer league. Barber signed with the team for training camp. Philadelphia native Christmas was the newest addition. He joined the Sixers the day of the deadline (see story)

The Sixers own the D-League rights to Barber, Christmas, Long and Webb. They are expected to land with the affiliate Delaware 87ers. 

Paul’s D-League rights are owned by the Cavaliers. He has received interest from other NBA teams, according to a source, and has not discussed playing in the Development League. 

Long appeared in each of the Sixers' preseason games. He averaged 4.0 points and 2.3 rebounds. Webb posted 4.2 points and 3.8 rebounds in six games. 

Paul averaged 7.3 points (36.4 percent from three) and 2.3 rebounds in four games. Barber was sidelined during the preseason by a right hand/wrist injury. He played two games, averaging 5.5 points, 1.5 rebounds and 1.5 assists. 

Christmas, 30, had planned to play this season in Greece and decided on Sunday to sign with the Sixers instead of returning overseas. 

The Sixers waived 17-year veteran Elton Brand last weekend after he announced his intention to retire. 

Here's the Sixers' complete roster:

2016-17 Sixers
Robert Covington, SF, 6-9/215
Joel Embiid, C, 7-2/250
Jerami Grant, F, 6-8/210
Gerald Henderson, G, 6-5/215
Richaun Holmes, F, 6-10/245
Timothe Luwawu-Cabarrot, G/F, 6-6/205
T.J. McConnell, PG, 6-2/200
Jahlil Okafor, C, 6-11/275
Sergio Rodriguez, PG, 6-3/176
Dario Saric, F, 6-10/223
Nik Stauskas, G, 6-6/205
Hollis Thompson, G/F, 6-8/206

Inactive list
Jerryd Bayless, PG, 6-3/200
Nerlens Noel, PF/C, 6-11/228
Ben Simmons, F, 6-10/240