Noel increases rehab activity, dunking off rolls

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Noel increases rehab activity, dunking off rolls

To some it might be considered a tease. To the Sixers it was just the next step in a grueling rehab process.

Nerlens Noel spent time on Thursday working against assistant coach Greg Foster in the half court, rolling to the basket and catching the ball before throwing down a dunk.

“I think the message is two-fold,” Sixers head coach Brett Brown said. “You would be as excited as I am to project out what could be in Nerlens Noel. But don’t get tricked. There is a long ways to go and when it happens is anybody’s guess right now.”

Noel, the 6-foot-11 rookie who was selected sixth overall last June, is working his way back on the hardwood following ACL surgery almost a year ago. The moves he was displaying on Thursday were an increase in activity.

“He is going a little harder,” Brown said. “He is going against a little bit more weight, so yes that is an upgrade from what he has been doing,”

“The stuff you are seeing is slow and shadowboxing. He is not feeling bodies or making sharp cuts. When he gets medically able to do that, cleared to do that, then you start going five-on-zero, one-on-one, five-on-five and up and down.”

The team will not say if Noel is out for the entire season. The Sixers have 32 games remaining, but there is still a long checklist ahead of Noel before he would make his NBA debut.

Whenever he does get back on the court, the Sixers know what they will be getting in Noel. He is definitely a rim protector. That was shown when he blocked 4.4 shots a game during his lone season at the University of Kentucky.

The Sixers believe that will be the first part of Noel’s skill set to resurface when he does play in a game.

“Athletically what he can do, how he gets from point A to point B, how he gets up and down and the fact that he can do it twice,” Brown marveled. “He can hit the floor and go back up. That is just how he was born and that will come back to him instinctively.”

That shot-blocking ability may come naturally, but Noel’s own jump shot is still a work in progress.

The big man can often be seen shooting prior to games with Brown. The difference in his mechanics is night and day.

However, Brown likes to think that what Noel has learned off the court will have a greater impact on the 19-year-old’s future.

“His biggest improvement is going to be him absorbing the NBA landscape,” Brown explained. “Hearing a coach, hearing players, experiencing good and bad. Really just him being able to take a step back and be able to observe things on protocol. Being on time for the weight room and film sessions. All those things are so important.”

NBA Notes: Dion Waiters signs 1-year deal with Heat

NBA Notes: Dion Waiters signs 1-year deal with Heat

Two people with knowledge of the situation tell The Associated Press that the Miami Heat have agreed to terms on a one-year deal with free agent guard Dion Waiters.

The two sides came to agreement on Monday. Waiters will make $2.9 million. The people spoke on condition of anonymity because the team has not announced the deal.

Waiters averaged 9.8 points for the Oklahoma City Thunder last year, but had several big games in the playoffs. He played particularly well against Dallas and San Antonio in the playoffs before his role was reduced in the seven-game loss to the Golden State Warriors in the Western Conference finals.

Waiters will give the Heat another scorer off the bench (see full story).

Blazers: C.J. McCullom inked to four-year extension
PORTLAND, Ore. -- A person familiar with the deal confirms that guard CJ McCollum has agreed to a four-year, $106 million contract extension with the Portland Trail Blazers.

The person spoke to The Associated Press on condition of anonymity on Monday because the deal hadn't been formally announced by the team. It was first reported by Yahoo Sports.

McCollum, who was named the NBA's Most Improved Player, averaged 20.8 points, 3.2 rebounds and 4.3 assists for the Blazers during the regular season. He raised his scoring average by more than 14 points over the previous season.

As the 10th overall pick for the Blazers in the 2013 draft, McCollum bided his time on the bench for his first two seasons. He became a starter in the backcourt with Damian Lillard last season after four of the team's starters departed in the offseason (see full story).

Michael Jordan donates $2 million to ease racial tensions
CHARLOTTE, N.C. -- Michael Jordan is trying to help ease tension between African-Americans and law enforcement.

The NBA great and Charlotte Hornets owner said Monday he's giving $1 million to the Institute for Community-Police Relations and $1 million to the NAACP Legal Defense Fund. The aim is to help build trust following several shootings around the country.

Jordan says in a statement to The Associated Press on Monday that "as a proud American, a father who lost his own dad in a senseless act of violence, and a black man, I have been deeply troubled by the deaths of African-Americans at the hands of law enforcement and angered by the cowardly and hateful targeting and killing of police officers," (see full story).

Sixers officially sign guard Brandon Paul

Sixers officially sign guard Brandon Paul

The Sixers continued to add to their roster Monday, announcing the signing of guard Brandon Paul. 

Paul participated on the Sixers' summer league squad in Las Vegas, where he averaged 10.7 points, 3.2 rebounds and 0.7 assists in 19.5 minutes. He also played for the Hornets in Utah. 

The 25-year-old went undrafted out Illinois in 2013 and has been playing overseas and in the D-League since then. Last season, he led FIATC Joventut (Spain) in scoring with 13.2 points per game. Paul also has been a member of the Canton Charge (D-League) and Nizhny Novgorod (Russia). 

Next season he could play for the Sixers' Development League affiliate, the Delaware 87ers. 

Paul is one of several offseason additions for the Sixers. The team has signed Ben Simmons, Timothe Luwawu-Cabarrot, Dario Saric, Jerryd Bayless, Gerald Henderson, Sergio Rodriguez, James Webb III and Shawn Long. The Sixers also have reportedly agreed to a deal with Cat Barber. 

Charles Barkley: Sixers can be 'really good, really quickly'

Charles Barkley: Sixers can be 'really good, really quickly'

Charles Barkley is jumping on the Sixers bandwagon.

"I think the Sixers gonna get really good, really quickly, but it all depends on (Joel) Embiid," Barkley said. "They're not gonna win a championship the next couple years, but I think they can really become a perrenial playoff team in the next three years."

Sounds good, right? Not so fast. There are a lot of "ifs" according to Barkley. 

Most of those "ifs" ride on the health of center Joel Embiid. If the big man gets healthy, and the Sixers can resolve the "glutton of big guys," Barkley likes the Sixers chances.

"I think the most important thing they need to figure out is if Joel Embiid is going to be healthy. ... I like (Jahlil) Okafor and I like (Nerlens) Noel, but they gotta figure out if Joel Embiid is going to be healthy. 

"I like Ben Simmons, but that team's got a long way to go," Barkley said.

To hear more of Barkley's thoughts on the Sixers' future, watch the full video above.