Noel increases rehab activity, dunking off rolls


Noel increases rehab activity, dunking off rolls

To some it might be considered a tease. To the Sixers it was just the next step in a grueling rehab process.

Nerlens Noel spent time on Thursday working against assistant coach Greg Foster in the half court, rolling to the basket and catching the ball before throwing down a dunk.

“I think the message is two-fold,” Sixers head coach Brett Brown said. “You would be as excited as I am to project out what could be in Nerlens Noel. But don’t get tricked. There is a long ways to go and when it happens is anybody’s guess right now.”

Noel, the 6-foot-11 rookie who was selected sixth overall last June, is working his way back on the hardwood following ACL surgery almost a year ago. The moves he was displaying on Thursday were an increase in activity.

“He is going a little harder,” Brown said. “He is going against a little bit more weight, so yes that is an upgrade from what he has been doing,”

“The stuff you are seeing is slow and shadowboxing. He is not feeling bodies or making sharp cuts. When he gets medically able to do that, cleared to do that, then you start going five-on-zero, one-on-one, five-on-five and up and down.”

The team will not say if Noel is out for the entire season. The Sixers have 32 games remaining, but there is still a long checklist ahead of Noel before he would make his NBA debut.

Whenever he does get back on the court, the Sixers know what they will be getting in Noel. He is definitely a rim protector. That was shown when he blocked 4.4 shots a game during his lone season at the University of Kentucky.

The Sixers believe that will be the first part of Noel’s skill set to resurface when he does play in a game.

“Athletically what he can do, how he gets from point A to point B, how he gets up and down and the fact that he can do it twice,” Brown marveled. “He can hit the floor and go back up. That is just how he was born and that will come back to him instinctively.”

That shot-blocking ability may come naturally, but Noel’s own jump shot is still a work in progress.

The big man can often be seen shooting prior to games with Brown. The difference in his mechanics is night and day.

However, Brown likes to think that what Noel has learned off the court will have a greater impact on the 19-year-old’s future.

“His biggest improvement is going to be him absorbing the NBA landscape,” Brown explained. “Hearing a coach, hearing players, experiencing good and bad. Really just him being able to take a step back and be able to observe things on protocol. Being on time for the weight room and film sessions. All those things are so important.”

Jahlil Okafor eager for more minutes as knee heals

Jahlil Okafor eager for more minutes as knee heals

CAMDEN, N.J. — Jahlil Okafor has been patient with his right knee. He was disciplined with restrictions and recovery during the preseason, recognizing the goal of being ready for opening night. 

At the same time, once he got back on the court he wanted more. Okafor played eight minutes Friday against the Heat, his first game since Feb. 28 before undergoing surgery to repair a right meniscus tear. 

“I don’t think I’m going to do eight again,” Okafor said Sunday. “They kind of heard me complain about that a lot. I think it’ll definitely be more than eight, but it won’t be much more.” 

Okafor has been limited since reaggravating his knee during the final day of training camp. He practiced “to tolerance” on Sunday, according to the Sixers. Okafor did not participate in the team scrimmage and worked out individually with assistant coach/head of strength and conditioning Todd Wright. 

The second-year big man did not feel soreness on Saturday following the game. On Sunday, he felt “kind of stiff” during practice. Brett Brown has been watching Okafor’s movement closely. While Okafor considered it to be “good,” Brown was a tougher critic. 

“I think he looked OK,” Brown said. “He didn’t look great to me today. I’ll give him a B-minus … It’s always how do you move? East, west, north, south, how do you move?” 

Okafor scored four points, one rebound, one assist, one block and one turnover in Miami. He focused on his defense during the game. When he subbed out, he checked in with Elton Brand on the bench to receive feedback from the now-retired veteran. Okafor plans to continue to tap into him for advice throughout the season. 

With opening night three days away, Okafor still plans to be on the floor for it.

“I am optimistic about it,” he said. “I should be ready to go.” 

Robert Covington sprained his right ankle in Friday’s game and did not practice Sunday. Brown anticipates Covington, who has been starting at small forward, also will be ready to go Wednesday. 

“I do (expect him to play),” Brown said. “But we won’t know that for sure yet.” 

Sixers waive retired Elton Brand
The Sixers waived Brand on Sunday, making his retirement official. Brand announced his intentions to walk away from the game Thursday. The Sixers' request of waivers was a procedural step. The roster currently stands at 19. 

“It’s been an honor, it’s been a privilege to play this game, the game that I love, and I’m certainly going to miss it,” Brand said last week (see story). “But it’s definitely time now.” 

Brand celebrated his career with his teammates at Komodo in Miami on Thursday night ahead of their preseason finale against the Heat. 

Report: Nerlens Noel expected out 3-5 weeks after left knee surgery

Report: Nerlens Noel expected out 3-5 weeks after left knee surgery

It appears the Sixers' frontcourt logjam may not be an issue early on.

Nerlens Noel, who is having surgery Monday for an inflamed plica in his left knee, will miss the first three to five weeks of the season, according to Keith Pompey of the Philadelphia Inquirer.

Noel suffered a left groin injury in the first preseason game against the Celtics and missed the rest of the preseason. While undergoing treatment, Noel reported left knee soreness, which led to the discovery of the inflamed plica.

It's been an odd start to the season for Noel. The big man was outspoken about his displeasure with the Sixers' frontcourt situation early in camp. With the deadline for Noel's rookie contract extension approaching on Oct. 31, the team has not had conversations about it, according to a report.

The Sixers are already without No. 1 overall pick Ben Simmons as he recovers from surgery to repair a Jones fracture in his right foot. The team will also be without their starting point guard Jerryd Bayless who is dealing with a ligament issue in his left wrist. Bayless won't require surgery and will be reevaluated in two weeks.