Sixers see potential as they wait for Nerlens Noel

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Sixers see potential as they wait for Nerlens Noel

Michael Carter-Williams has dominated NBA rookie conversations this season, but a different Sixers' rookie had head coach Brett Brown talking with great anticipation during Tuesday's practice session on Tuesday afternoon.

“He just has such a quick, explosive first step,” Brown said of Nerlens Noel, who played one-on-one against assistant coach Greg Foster on Monday.

It was the first time Noel played one-on-one during his rehabilitation process following knee surgery last February.

“That first year, physically, is going to be eye opening for him,” Brown said. “I put him on the block like any coach would and jump hook, jump hook, right hand. But he is going to be pounded off the block and so he will be four feet from the paint a lot of times.”

Noel’s upper body has bulked up, but he is still going to be a long, athletic-type player for the duration of his career. Brown says players add weight as they get older, but 10 years from now he sees Noel maybe 20 pounds heavier, at most.

Currently, the 6-foot-11 Noel weighs 228 pounds.

“I think rim to rim he is going to beat people up the floor, but once it gets to a half-court game then it has to be turn and face,” Brown explained. “He has to out-quick people and ultimately get to his jump hook or get to the paint. I think he is going to have great potential there.”

Noel can’t play against his teammates yet, but the fact that he is adding to his basketball activity is encouraging. Furthermore, the No. 6 overall pick from last June’s draft has shown his coach more than just physical attributes.

“There is a competitiveness I see just in doing the floor shooting drills I do with him,” Brown said. “He gets grumpy when he loses -- it is a good thing. He likes doing the shooting before games in front of people because that is his game. It puts a little more pressure on him and that's a good thing that he is not afraid of the lights.

“I see an excitement and a little bit of a cocky side as he develops his body. He feels good about himself and he should. He looks like a million bucks physically.”

Brown dug up the video of the Kentucky-Maryland game from last fall that was played at the Barclays Center in Brooklyn, Noel’s first-ever college game. Noel had nine rebounds and three blocked shots in 26 minutes.

“I was curious. I just wanted to revisit what we have,” Brown said. “There is an athlete there. There is a competitor there and something that I think has a chance to be pretty unique.”

Unique is something to look forward to. But Brown warns that the growing pains for Noel when he plays in NBA games will be unavoidable.

“I still think it is going to be breathtaking for him when he hasn't played basketball in a year," Brown said. "He is 19 years old. He is not going to have game shape and then you are going to have to go against a Joakim Noah and Tim Duncan and it is going to take time. Playing is playing -- you need to feel things and do things and see things, and he hasn't done that, so I think his timing is going to be way off perhaps for awhile.”

And if you think Noel would be better suited to play power forward because of his lean frame, Brown says think again.

“I think Nerlens is going to be a quick roller. He is going to be more Joakim Noah or Tyson Chandler and that is great,” Brown said. “The question is can he guard a five-man with that body weight? Yes he can. He can circle around in front. He can go pick balls out of the air and block shots.”

Sixers being cautious with Jahlil Okafor early in training camp

Sixers being cautious with Jahlil Okafor early in training camp

GALLOWAY, N.J. — The Sixers lost Jahlil Okafor for the final 23 games last season because of a small meniscus tear in his right knee. Now they are being cautious as he prepares for his second year.

As part of the Sixers’ prescheduled load management for Okafor, he participated in a portion of practice and then worked out individually with head strength and conditioning coach Todd Wright.

“They just told me to relax once I did what they wanted me to do today,” Okafor said. “I was off to the sidelines. I feel fine. I’ll be good tomorrow.”

Okafor learned during his first NBA season that he should speak more openly with the staff about his body.

“Communication is key,” he said. “I think last year I didn’t really communicate how I was feeling, so I wasn’t able to get the help I needed.”

The team held three practice sessions in the first two days of training camp. Okafor said he knew the Sixers would be cautious with his workload. He is poised to improve upon his rookie year in which he averaged 17.5 points and 7.0 rebounds in 53 games last season.

“I’m 100 percent healthy,” he said. “I’m all good.”

Joel Embiid adjusting to new challenges in 1st NBA training camp

Joel Embiid adjusting to new challenges in 1st NBA training camp

GALLOWAY, N.J. -- With Joel Embiid's excitement to be on the court following two years of injuries comes the reality of his lengthy setback.

Embiid is participating in his first NBA training camp this week. While he has impressed with his natural abilities and improved skills, Embiid is facing challenges as he gets accustomed to the league.

"Everything is kind of off right now as far as catching the ball or shooting," Embiid said after practice Wednesday. "I've still got to get in the flow of the game."

Embiid has yet to play since being drafted in 2014. For the past two years he has worked out individually and in controlled settings. Practices, even in training camp, are different. 

"You see all the time when you realize he hasn't played basketball for a long time," Sixers head coach Brett Brown said. "He's trying to gather his feet and find his balance, he's trying to figure out stuff in real time speed on defensive assignments and rotations."

On Wednesday, Embiid went through practice without any minute restrictions and was feeling healthier from the cold and virus he had been battling (see story). Teammates have praised his physical presence and eagerness to compete. He makes an impact with his 7-foot-2 presence alone, but there is more he wants to improve. 

Embiid is adjusting to the speed of the game. He has been facing challenges with getting the ball in the post and spoke to the coaches about his frustrations. The staff explained they are focusing on pick-and-roll defense and getting out to run during training camp, but he will get that desired location in game situations. 

“You continue to see the size of Joel Embiid,” Brown said. “He's a big man and he's got a mindset to back up his physical gifts. He really wants the ball. He wants to get deep catches. He wants to dunk on people.”

Embiid always has been realistic about his transition to his rookie season. He has pointed out many times that he is a fast learner, and is anxious to soak up new knowledge and apply it to the court.

"It's really frustrating," he said. "But like I've said, you've got to trust the process, which I've been doing."