Doug Collins Called Lavoy Allen 'The Black Arnold Schwarzenegger'

Doug Collins Called Lavoy Allen 'The Black Arnold Schwarzenegger'

Is it possible this happened while on the medicine ball?

Doug Collins said earlier this preseason that his team, and certain members of it in particular, needed to get in better shape. Collins later clarified those remarks, making them seem less like an issue he was really worried about.

Still, this is the guy who last year would publicly lust after Xavier Silas' physique. So imagine how ecstatic he must be to see Lavoy Allen all fit and ripped again.

“Lavoy is getting in good shape," Collins told John Finger. "I was kidding him today, I saw him in the
strength and conditioning and he had his shirt off. I said, ‘I’ve seen you with
three sweatshirts on and now you have your shirt off, so you feel good about the
way you look.’ That was symbolic. The black Arnold Schwarzenegger is back.”
Allen, you may remember, gained a good 15-20 pounds in between his senior season at Temple and his rookie year with the Sixers. He used that strength to body up Kevin Garnett in last year's playoffs and has been receiving compliments from his teammates in camp about just how strong he is in the post.

That, combined with his natural defensive instincts, are good things -- considering he's going to be playing center in the NBA at 6-foot-9.

Source: Phillies have agreement with free-agent OF Michael Saunders

Source: Phillies have agreement with free-agent OF Michael Saunders

The Phillies are putting the finishing touches on a deal with outfielder Michael Saunders, according to a source.

Jon Morosi of MLB.com reported the deal was close early Monday afternoon.

When the medical reviews and other loose ends are complete, Saunders will end up with a one-year contract for 2017. It is believed that there will be an option for 2018.

Saunders, 30, will give the Phils the left-handed bat they’ve been looking for in the outfield. Saunders is likely to play right field and his addition will likely push Roman Quinn back to Triple A, where he will get more seasoning.

Saunders is a veteran of eight seasons in the majors. He played in a career-high 140 games with Toronto in 2016 and made the American League All-Star team on the strength of a first half in which he hit .298 with 16 homers, 42 RBIs and a .923 OPS. He fell off in the second half and hit just .178 with eight homers, 15 RBIs and a .638 OPS. Saunders finished the season at .253/24/57/.815.

With less than a month to go before spring training, the Phillies are likely done with their significant offseason moves. The offseason began with trades for reliever Pat Neshek and outfielder Howie Kendrick. Later in the winter, the club traded for starting pitcher Clay Buchholz and signed reliever Joaquin Benoit. Now Saunders is on his way.

Villanova returns to top of AP poll after a week away

Villanova returns to top of AP poll after a week away

It didn't take long for Villanova to get back to the top of the AP poll.

A week, to be exact.

The 'Cats jumped from No. 3 to No. 1 in this week's AP poll, edging out No. 2 Kansas by just 16 total voting points. Villanova had 1,580 total points compared to the 1,562 total points the No. 2 Jayhawks received from voters.

In a twist, the 16-1 Jayhawks actually had more first-place votes than the 17-1 Wildcats. Kansas received 32 first-place votes compared to Villanova's 28 first-place votes. But total votes are the deciding factor, so, advatange: Wildcats.

UCLA hopped up to No. 3, Gonzaga jumped up to No. 4 and Kentucky checked in at No. 5 to round out this week's top five.

Baylor, the No. 1 team in the land last week, fell to No. 6 after it was blown out by No. 7 West Virginia.

Beginning on Dec. 5, Villanova was No. 1 for five straight weeks before falling at No. 13 Butler on Jan. 5 and seeing a 20-game win streak come to an end.

Jay Wright's Wildcats blew past No. 22 Xavier and St. John's last week, but will face another Big East test when 12-5 Seton Hall visits The Pavilion on Monday night. The last time Villanova and Seton Hall met, the Pirates upset the Wildcats at MSG in the final of last season's Big East Tournament.

The Wildcats' schedule this week is closed out with a visit from Providence on Saturday afternoon.