DMac Has Nothing on Cool J

DMac Has Nothing on Cool J

A snippet from the Orlando Sentinel blog about the ESPN party in Miami.  No commentary needed.

Among those ushered onto the exclusive grounds: Alyssa Milano, Bonnie Bernstein, Donovan McNabb, Troy Smith, Tom Brady and Brady Quinn. Those people did not excite me, though. When LL Cool J took the stage, though ... there is a reason why ladies love cool James. Although men seemed to love him, too.

LL performed on stage outside on the street, so everyone could enjoy the concert. He wore his usual white stretchy tank top, which he proceeded to rip apart (His usual M.O.). It was so hot, he poured water all over himself to cool off. I think several women in front fainted when he did that. He sang the usual hits -- Goin' Back to Cali, I Need Love, Doin' It -- and even called a few of the party goers on stage so they could dance with him. He let them even touch his rock-hard arms and abs. I stayed far away from that scene. Or should I say my husband had me on a leash. Just kidding honey! He stood right next to me making sure I did not do anything crazy like toss some ummentionables at him. He performed for about an hour and was the best part of the whole night.

Ben Simmons, Robert Covington react to Ersan Ilyasova trade

Ben Simmons, Robert Covington react to Ersan Ilyasova trade

On Wednesday, the Sixers traded Ersan Ilyasova to the Hawks in exchange for Tiago Splitter and a 2017 second-round pick, as well as the option to swap 2017 second-round selections (see story).

"I want to thank Ersan Ilyasova for his positive contributions to this organization both on and off the basketball court," president of basketball operations Bryan Colangelo said in a statement. "Ersan is a true professional whose daily examples of hard work, focus and consistency have helped facilitate the ongoing growth of our program and culture."

The Sixers took to Instagram to express their appreciation for Ilyasova’s leadership. Ilyasova quickly embraced the role of a veteran go-to when he was traded to the Sixers in early November. Both posts below exemplify his team-first mentality.

✊🏼 A true Pro @ersanilyasova7

A post shared by Ben Simmons (@bensimmons) on

Thanks for being a great teammate @ersanilyasova7. Wishing you the best in ATL

A post shared by Rob Covington (@atf_33) on

Best of NHL: Rickard Rakell, Ducks snap Bruins' win streak at 4

Best of NHL: Rickard Rakell, Ducks snap Bruins' win streak at 4

ANAHEIM, Calif. -- Rickard Rakell broke a tie with his second goal with 2:34 to play, and the Anaheim Ducks snapped Boston's four-game winning streak under new coach Bruce Cassidy with a 5-3 victory over the Bruins on Wednesday night.

Rakell also scored in the second period for the Ducks and has 24 goals in his outstanding season. Ondrej Kase, Josh Manson and Andrew Cogliano also scored for Anaheim, and Jonathan Bernier made 26 saves in his first victory since Jan. 23.

Frank Vatrano scored the tying goal in the third period for the Bruins, who hadn't lost since Cassidy replaced Claude Julien on Feb. 7. Defensemen Brandon Carlo and Zdeno Chara scored early goals, and Tuukka Rask stopped 20 shots.

Anaheim beat Boston for the seventh straight time (see full recap).

Rare goal from Russell lifts Oilers over Panthers
SUNRISE, Fla. -- Kris Russell's goal with 7:58 left was his first in more than a year and lifted the Edmonton Oilers over Florida 4-3 on Wednesday night to snap the Panthers' five-game winning streak.

Russell's goal was his first since Feb. 11, 2016, when he played for Calgary. He went goalless in his first 48 games with the Oilers.

Fellow defenseman Oscar Klefbom also scored for Edmonton, as did forwards Zack Kassian and Ryan Nugent-Hopkins. Connor McDavid, who came into the night leading the NHL scoring race, had an assist on Russell's goal.

Aleksander Barkov, Colton Sceviour and Jonathan Marchessault scored for Florida. Keith Yandle had two assists for the Panthers, giving him 400 points for his career.

Cam Talbot stopped 31 shots for the Oilers, who have won their last eight games at Florida -- last losing on the Panthers' ice in 2002. James Reimer made 31 saves for the Panthers, who just completed a 5-0-0 road trip (see full recap).