In limbo, free agent Mikell works out with Eagles

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In limbo, free agent Mikell works out with Eagles

Monday, June 6, 2011
Posted: 1:46 p.m.
By Dave ZangaroCSNPhilly.com

EVESHAM, N.J. Safety Quintin Mikell is working hard this off-season preparing himself for another year in the NFL. He just doesnt know what color jersey hell be wearing.

Mikell was at the voluntary informal workouts at the Memorial Sports Complex in Marlton, N.J., again on Monday morning. He was joined by Austin Howard, Trevor Laws, Eldra Buckley, Jamar Chaney, former Eagle Matt McCoy and Moorestown High School (N.J.) alumnus and Minnesota Viking Albert Young.

Mikell, 30, is a free agent, and the NFL lockout has added a layer of mystery to his off-season.

Its unfortunate I have no idea where Im going to be and thats because of the lockout, he said. Its tough, but I can control what I can control.

What Mikell has been able to control is keeping in shape. He was on the artificial turf field working out with potential former teammates, doing agility drills and pushing a special weight sleigh under the direction of trainers from Power Train in Cherry Hill, N.J.

Were staying in shape, keeping ourselves busy and in shape, so were doing our part, Mikell said. Our job is to make sure were ready for football.

Last season, Mikell played 15 games and led the Eagles with 88 tackles. Trent Cole was second with 65. Mikell also tied a career-high with three interceptions. So, it should be a no-brainer to bring him back right?

Wrong.

While Mikell has played all eight of his NFL season as an Eagle after being signed as an undrafted free agent in 2003, hes on the wrong side of 30 and the Eagles just used a second-round selection on Temple safety Jaiquawn Jarrett.

Yeah, I would like to be back, he said. I love playing here. I love the Eagles. I love the organization, but at the same time, if Im not wanted, Ill have to do what I have to do. Hopefully, I can come back, but if not, then Ill have to move on.

Q doesnt know if hes going to be playing for the Eagles next year or what team hes going to be playing for, Chaney said. He doesnt know when its going to be, if its going to be a week before training camp or during the season, so those guys are kind of in a bind right now.

And Mikell plans to be in it for a while.

Im not optimistic, Mikell said. I feel like owners are really serious about keeping this thing going. And I dont anticipate this thing being over anytime soon.

Mikell even said that he thinks the league will miss games this season because of the lockout.

I think so, he said. Right now it seems like that. I hope not, but it doesnt seem like it.

Last week it was reported that the owners and players association held secretive meetings, news that was met with optimism from many players and fans. Mikell wasnt one of them.

Lord knows what they were talking about, he said. They couldve been just, you know, having drinks.

While Mikell remains slightly pessimistic about the labor situation, Chaney is hopeful that it will all get worked out.

I always keep hope and faith, Chaney said. I think somethings going to get worked out before training camp hopefully. Not just for myself, but guys like Q and undrafted free agents and the late draft picks that need that time to study the playbooks before training camp even starts.

Mikell said, surprisingly, that hes not frustrated about the lockout and that hell keep showing up to the workouts even though he's unsure of his future employer.

Theres nothing I can do about it, Mikell said. I learned a long time ago not to get frustrated with stuff you cant control. All I can control is coming out here and working out. Yeah, I would love to know where Im gonna be, but since I cant control that, I just come out here.
E-mail Dave Zangaro at dzangaro@comcastsportsnet.com
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Difference in talent, power glaring as Phillies continue to lose to top teams

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Difference in talent, power glaring as Phillies continue to lose to top teams

BOX SCORE

The gap in talent level that exists between the Phillies and some of the top teams in the majors has really been evident over the last eight games.
 
The Phillies have lost seven of those eight games to the Tigers, Cubs and Nationals. Tuesday night brought the latest defeat, a 5-1 loss to the National League East-leading Nats at Citizens Bank Park (see Instant Replay). The Nats have won the first two games of the series and go for the sweep on Wednesday night.
 
While losing seven of their last eight, the Phillies have seen their feel-good story turn to dust. Their record has gone from 25-19 to 26-26 and their deficit in the NL East from two games to 5½.
 
“We had a good month and a half,” manager Pete Mackanin said. “When things are going good, they snowball. When things are going bad, they snowball. We’ve got to keep that snowball from rolling. We’ve got to get out of it.”
 
There are a number of reasons the Phillies have hit hard times. Poor offense is a big one. They have been held to two or fewer runs five times in their last seven losses and 20 times for the season. They are now averaging 3.15 runs per game, the lowest mark in the majors. Offense like that is the reason why Aaron Nola can pitch six innings of two-run ball and lose on two mistake pitches as he did Tuesday night. These pitchers have no margin for error.
 
One of the offensive’s big shortcomings is the lack of power. The Phils have been out-homered 15-7 in the last eight games. Washington hit four longballs on Tuesday night; the Phillies hit none. In fact, the Phillies had just four hits – period.
 
“We’re just getting out-homered every night,” Mackanin said. “We’re not hitting home runs. I feel like it’s a broken record. We’re not hitting.”
 
For the season, the Phillies have 39 homers. Only Atlanta has hit fewer.
 
And it doesn’t appear as if things are going to get all that much better any time soon. Management would consider trading for a bat close to the July trading deadline – if the team is in the race. With reality striking hard lately, it’s tough to see this team being in the race for anything but a top-10 pick in next year’s draft. In the short term, the Phils could soon have Cody Asche back on the roster.
 
“Our pitching overall has been very good,” Mackanin said. “We’ve just got to hit.”
 
The Nationals won this game with power and good starting pitching.
 
Right-hander Joe Ross held the Phils to a run over seven innings – an RBI triple by Cesar Hernandez.
 
Meanwhile, Jayson Werth capitalized on a poorly located fastball by Nola and homered two batters into the game. Daniel Murphy got Nola in the sixth to break a 1-1 tie.
 
Nola would like to have had both pitches back.
 
“The pitch to Werth was right down the chute,” he said. “With Murphy, I wanted to get it in a little further and I didn’t.”
 
Other than that, Nola was pretty good. He pitched out of trouble in the second inning and was supported by a double play started nicely at second by Hernandez and a nice catch by Odubel Herrera in center field.
 
“We’re doing some things right but not enough of them,” Mackanin said.
 
“That’s baseball,” Nola said of the lack of run support. “Sometimes we pitch bad and get a lot of run support. The guys are battling. I feel like we’re going to bounce back the next couple of games.”
 
The Nationals blew the game open with three runs in the ninth against reliever Colton Murray. Danny Espinosa smacked a two-run homer and Stephen Drew followed with an inside-the-park homer.
 
The two home runs deprived Nats closer Jonathan Papelbon a chance at a save as he recorded the final three outs against his old team.

Instant Replay: Nationals 5, Phillies 1

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Instant Replay: Nationals 5, Phillies 1

BOX SCORE

The Phillies' late-May slide continued in a 5-1 loss to the Washington Nationals at Citizens Bank Park on Tuesday night.
 
Aaron Nola delivered a solid start, but got poor run support. The Phillies entered the game averaging 3.2 runs per game, lowest in the majors.
 
The Nationals scored all their runs on home runs.
 
The Phillies have lost nine of their last 11 games. They are 1-7 in their last eight and have gone from 25-19 and two games back in the NL East to 26-26 and 5½ games back.
  
Starting pitching report
Nola went six innings and allowed two runs, both on solo homers. He walked one and struck out six. He is 4-4 with a 2.88 ERA.
 
Washington right-hander Joe Ross (5-4) pitched a strong game. He gave up just three hits and a run over seven innings. He walked two and struck out five. Ross has given up just two runs over 14 innings in his last two starts.
 
Bullpen report
Jonathan Papelbon closed it out for the Nats in a non-save situation.
 
At the plate
The Phillies had just four hits. They have been held to two or fewer runs 20 times in their 52 games.

Cesar Hernandez tripled home the Phillies' only run.

Jayson Werth and Daniel Murphy accounted for the Nationals’ first two runs pair of solo homers against Nola. Danny Espinosa smacked a two-run homer off Colton Murray in the ninth and Stephen Drew followed with an inside-the-park homer.
 
Murphy also singled in the game. He had 47 hits in the month of May, tying a Washington/Montreal franchise record that had previously been shared by Al Oliver and Marquis Grissom.

Lineup stuff
Mackanin was trying to send Hernandez a message by batting him eighth (see story).
 
Bryce Harper did not play for Washington. He was hit on the right leg by a pitch in Monday night’s game.
 
Slumping Ryan Howard started at first base and went hitless in three at-bats to fall to .154. He hit .101 (7 for 69) in the month of May.
 
Howard will not start Wednesday night against Max Scherzer. He is 1 for 18 with 11 strikeouts against Scherzer. Tommy Joseph will start that game.
 
Minor matters
Cody Asche’s minor-league rehab stint expires Wednesday. He could rejoin the team at any time.
 
Up next
 The series concludes on Wednesday night. Lefty Adam Morgan (1-3, 6.67) pitches against Washington right-hander Scherzer (5-4, 4.05).

Drexel alum Ken Tribbett enjoys 'special' week for Union

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Drexel alum Ken Tribbett enjoys 'special' week for Union

CHESTER, Pa. — For more than a month, Union center back Ken Tribbett waited patiently on the sidelines, hoping to get the starting spot back that he had and then lost.

Last week, he indeed got back on the field … and then some.

After Joshua Yaro separated his shoulder in Orlando on Wednesday, Tribbett proceeded to notch his first MLS goal and assist, before playing the full 90 minutes in front of 30 family members in his home state of Colorado on Saturday.

It was quite the eventful week for someone who wasn’t expected to play at all during the road trip, let alone accomplish a couple of emotional milestones.

“It’s an unbelievable feeling,” Tribbett told reporters from Tuesday’s training session after the Union returned home following hard-fought road draws vs. Orlando City SC and the Colorado Rapids. “For me, being out a month, mentally I had to make sure I stayed tuned in. And when I got my chance, I stepped in and was ready to go.”

Even if you are mentally prepared, it’s still not an easy thing to step in at center back in the middle of a game, considering that’s a position that rarely gets changed. Making things even more difficult was the fact that Yaro, who took over starting duties after Tribbett rolled his ankle in April, had been looking every bit like the No. 2 pick in this year’s draft.

“Josh was playing a great game in Orlando,” Union head coach Jim Curtin said. “If you go back and watch the tape, he was one of our top performers. Ken stepped in at the end of the first half, which is challenging at center back — not a position you like to sub at all. But Ken came in pretty seamlessly and got the goal, which is a bonus, obviously.”

You can call it a really big bonus.

Tribbett was never expected to even be in MLS this year after failing to get much notice following a standout career at Drexel.

And he certainly wasn’t expected to log much playing time this season with the Union, who added Yaro and Anderson, a Brazilian, to a position that already featured a rising star in Richie Marquez.

So surprises are nothing new for Tribbett, who started the first five games of the year after soaring up the depth chart in the preseason and now has a goal to add to his unlikely MLS resume.

But it’s no surprise to him.

“I don’t think shock is the right word because I expect a lot of myself and I expect to score a couple of goals this year,” Tribbett said. “So it was just more relief to get the first one out of the way. Any time you score, it’s jubilation, so that was awesome. And to tie the game in Orlando after going down 2-1 was really good for the team, so everything about it was just a special moment.”

Tribbett, who also had a secondary assist in Orlando, enjoyed another “special moment” just three days later when he got to play in the Denver area where he grew up. That was not something he could have imagined after his circuitous journey took him from Colorado to Drexel to the USL’s Harrisburg City Islanders and now to the Union.

“That was probably a moment I won’t ever forget,” Tribbett said. “I had about 20 or 30 family members there, and for a lot of them it was the first time they’ve seen me play professionally. So being back home in Colorado was a special feeling.”

Although the Union backline stayed organized and surrendered only a couple of shots on target in Colorado, Curtin did say it wasn’t the best performance from Tribbett. But the Union coach is ready to lean on him again for Wednesday’s game vs. the Columbus Crew at Talen Energy Stadium (7 p.m./TCN) while Yaro gets an MRI on his shoulder.

“He did fatigue at the end and I talked to him about it,” Curtin said of Tribbett. “He had a couple of little mistakes toward the end of the game. Part of that is your legs starting to fade. But it’s good for him that’s under his belt. He’ll be ready to go now [Wednesday] for the full 90 minutes.”

With the Union idle for two weeks following Wednesday’s game because of a Copa America layoff — and Tribbett’s place in the lineup uncertain from there — the Drexel alum is certainly excited to get back on the field for his first home game since April 8.

“It’s a very important game,” Tribbett said. “We want to go into the break with certain goals for ourselves. We want to be at the top of the conference, and if we win, we’ll achieve that goal. We want to keep one goal per game [allowed]. Right now, we’re one off that, so if we get a shutout tomorrow, we’ll be right back on track.”