Eagles Opposition Report: Rams Defense

Eagles Opposition Report: Rams Defense

The Rams defense made strides in their second season under head coach Steve Spagnuolo. The former Eagles' assistant and disciple of the late, great Jim Johnson believes in the same blitz-heavy philosophies, which is precisely the area where Michael Vick struggled the most last season. St. Louis ranked seventh in the NFL with 43 sacks in 2010, so this will be a huge test for an offensive line that has undergone major renovations.

LDE Chris Long
When the Rams selected Long second overall in the 2008 Draft, they were hoping on a player who would come in and instantly give their defense credibility. It wound up taking a few years, but it appears the son of the great Howie Long is finally ready to take the next step.

After disappointing four and five sack campaigns in his first two seasons, the Virginia product stepped it up last year with 8.5. He got off to another slow start, but racked up eight of those quarterback takedowns over the final 12 games, not to mention  all three of his forced fumbles.

Long will be matched up on Todd Herremans, who is making his first start at right tackle this season. While Herremans was a tackle in college, and has played on the outside a handful of times at the pro level, many are expecting it to be a big adjustment for the longtime left guard. He'll have his hands full with Long, who is a tenacious attacker just now coming into his own.

RDE James Hall
Of course, it would be remiss not to bring up the Rams' leader in sacks last season. The former Detroit Lion has been an afterthought for much of his 11-year career, but is coming off his best season since '04. Hall came from nowhere to collect 10.5 sacks and five forced fumbles in 2010. It will be interesting to see whether he can pick up where he left off against Jason Peters on Sunday.

Hall is 34 years old, and is battling a back issue. He is listed as probable this week, but we should also see some of Robert Quinn, the Rams' first round pick out of North Carolina. Peters has been a force at left tackle, so it should be a learning experience for the rookie defensive end.

DT Fred Robbins
With all the changes along the Eagles' offensive line, particularly on the interior, at least one of the St. Louis defensive tackles figures to be a factor. That would most likely be Robbins, as the rest of the group combined for one sack in 2010.

If Robbins' name sounds familiar, that would be because he spent six seasons with the Giants from 2004 to '09, which included some of his best efforts. He may only be getting better with age though, setting a career high in sacks with six last season. As long as the O-line can contain Robbins, the rest of the unit doesn't pose much of a threat, so figure plenty of Jason Kelce-Kyle DeVan double teams for the 34 year old.

MLB James Laurinaitas
Laurinaitas may be the best middle linebacker nobody is talking about. Entering his third season, the second rounder out of Ohio State is a consistent tackler who has the size and athleticism to make plays both when rushing the passer or in coverage. With so many quality MIKEs in the NFC (Patrick Willis and Brian Urlacher the most visible), it could be awhile before Lauinaitas gets his proper due from league observers. His opponents cannot afford to make the same mistake.

CBs Ron Bartell and Bradley Fletcher
If Vick has time to set up in the pocket, the Rams could be in serious trouble. While he's been the starter for the last four years, Bartell has failed to record an interception since the 2008 season. Nnamdi Asomugha doesn't put up big numbers either, but Bartell doesn't exactly have the same reputation. Fletcher, a third-year player out of Iowa, had four picks last season starting opposite Bartell.

St. Louis obviously was not thrilled with the unit as a whole, going out and adding Al Harris off of the scrap heap after nickel corner Jerome Murphy hit IR. Harris was on his last leg two years ago, which tells us the situation must be getting dire. When DeSean Jackson and this deep group of wide receivers comes to town, the defense better bring some quality DBs to the party.

FS Quintin Mikell
I'm actually sort of happy for Q. He landed in a system he's familiar with, on an up-and-coming team that will compete for a playoff spot. He has a chance to put up some nice seasons in St. Louis. What I'm not as happy for is Q lining up for the Eagles' Week 1 opponent. He had the advantage of practicing against the Birds' offense for the past eight years, so you better believe he knows some of its tendencies, and will create his share of opportunities to make big plays.

We also know what Mikell's weaknesses are though, specifically in coverage. He's simply not super-athletic, and relies more on recognition and putting himself in good positions. That can be difficult when the passing attack operates more like a track meet. Expect Mikell to roam the middle of the field and aggressively fly to the ball, but Michael Vick will be able to take his shots deep.

Best of NBA: Curry, Warriors demolish Cavaliers, 126-91, at home

Best of NBA: Curry, Warriors demolish Cavaliers, 126-91, at home

OAKLAND, Calif. -- Stephen Curry and the Golden State Warriors certainly looked ready to trade some more blows with LeBron James and the Cleveland Cavaliers come June.

The two-time reigning MVP hit five 3-pointers and had 20 points while matching his season best with 11 assists in Golden State's 126-91 rout of the defending champs Monday.

Klay Thompson scored 26 points with five 3s, and Curry made four steals. Draymond Green produced his third triple-double of the season with 11 points, 13 rebounds and 11 assists while matching his career best with five blocks -- and had another dustup with King James in the process.

James had 20 points on 6-of-18 shooting and eight rebounds, and he and Green became the talk once more as their relationship turned even more testy.

Kevin Durant added 21 points, six rebounds, five assists and three blocks for the Warriors in a much-hyped matchup merely weeks after Golden State lost 109-108 in Cleveland on Christmas (see full recap).

Thomas explodes for 17 in fourth quarter to lift Celtics over Hornets
BOSTON -- Isaiah Thomas scored 17 of his 35 points in the fourth quarter, and the surging Boston Celtics beat the Charlotte Hornets 108-98 on Monday night for their ninth victory in 11games.

It was Thomas' 25th straight game with 20 or more points. He's been putting up big final quarters of late -- scoring 20 or more three times this season. No other NBA player had done it more than once entering Monday.

Al Horford had 22 points, while Kelly Olynyk and Jae Crowder added 15 apiece for Boston, which has won all three meetings with Charlotte this season.

Kemba Walker scored 24 points and Marvin Williams 21 for the Hornets, who lost their fifth straight -- all on the road.

Thomas scored 13 straight points, pushing Boston ahead 93-83 with his 3-pointer from the left wing with 7 minutes left.

Boston led 80-71 entering the final period (see full recap).

Wizards remain hot with win over Trail Blazers
WASHINGTON  -- Bradley Beal scored 25 points and John Wall had 24 as the Washington Wizards took a page from the Portland Trail Blazers' playbook by hitting 13 3-pointers in a comfortable 120-101 victory on Monday afternoon.

The Wizards, who rely less on the 3-pointer than almost any NBA team, were 13 of 23 from beyond the arc in their 12th consecutive home victory. The 3-pointer-heavy Trail Blazers shot 8 of 26 on 3-point attempts.

After Washington coach Scott Brooks called Portland guards Damian Lillard and C.J. McCollum as good as any backcourt in the league, Beal and John Wall outplayed them. Lillard led the Blazers with 22 points and McCollum had 12, but they combined to shoot 11 of 29 from the floor.

The Wizards have won four of their last five games (see full recap).

Best of NHL: Penguins halt Capitals 9-game streak with wild 8-7 OT win

Best of NHL: Penguins halt Capitals 9-game streak with wild 8-7 OT win

PITTSBURGH -- Conor Sheary scored 34 seconds into overtime and the Pittsburgh Penguins ended the Washington Capitals' nine-game winning streak with a wild 8-7 victory Monday night that included nine second-period goals.

Sheary had two goals and an assist for the Penguins, who snapped a three-game losing streak. Evgeni Malkin picked up his 11th career hat trick during a frenetic second period, and Sidney Crosby collected his NHL-leading 27th goal to go with two assists. Bryan Rust and Nick Bonino also scored for Pittsburgh, and Matt Murray got the win despite allowing seven goals on 28 shots.

The Penguins trailed 3-0 before scoring six goals in less than 11 minutes in the second period, more goals than the Capitals had allowed in a game all season. Pittsburgh led 6-5 after 40 minutes.

Lars Eller scored twice for Washington, and T.J. Oshie, Brett Connolly, Nicklas Backstrom, Justin Williams and Andre Burakovsky also found the net. Philipp Grubauer made eight saves after coming on in relief of Braden Holtby, who was pulled during Pittsburgh's second-period deluge (see full recap).

Eichel scores twice to give Sabres' 4-1 win over Stars
BUFFALO, N.Y. -- Jack Eichel scored two goals and the Buffalo Sabres defeated the Dallas Stars 4-1 on Monday.

Tyler Ennis scored 19 seconds into the first period. Ennis returned after missing 30 games with a groin injury that required surgery.

Jake McCabe also had a goal and Robin Lehner made 31 saves after missing the past three games with an illness.

The Sabres snapped a two-game losing streak and beat the Stars for the first time in four matchups.

Radek Faksa scored for the Stars in the opener of a three-game road trip. Kari Lehtonen stopped 25 shots. Dallas has lost two in a row and six of eight (see full recap).

Bishop anchors Lightning to 2-1 win over Kings
LOS ANGELES -- Brian Boyle scored the go-ahead goal late in the second period, and the Tampa Bay Lightning opened a six-game road trip with a 2-1 victory over the Los Angeles Kings on Monday.

Ben Bishop made an early mistake that led to Kyle Clifford's goal for the Kings, but bounced back to make 31 saves in his second start back from a three-week absence with a lower-body injury.

Tyler Johnson scored in the first period for the Lightning, who won for just the second time in seven games.

Peter Budaj stopped 27 shots for the Kings.

Both teams played without stars due to illness. Kings captain Anze Kopitar missed his first game since Nov. 20, and All-Star defenseman Victor Hedman missed his first game of the season for Tampa Bay (see full recap).