Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

As part of our partnership with the National MS Society in an attempt to help bring awareness to and encourage people to get involved with the MuckRuckus MS Philly, we'll be talking with a number of people whose lives are affected by MS on a daily basis and who have also been involved with the MuckRuckus MS Philly in years past. We're hoping you can JOIN US in participating in this year's run on June 9th in Newtown Square. You can sign up to join The700Level.com team to run alongside us here, and if you'd rather just donate to help a good cause that is also appreciated.

Admittedly, we were initially a bit intimidated by the idea of running 5 miles through mud and obstacles but after chatting with today's interview subject, Peter Hopkins, he helped us turn that intimidation into excitement.

Peter is a 53-year-old Church Choir Director and musician at St. Peter's Church at 3rd and Pine Streets in Philadelphia -- "not exactly a profession you'd equate with mud running," he says. Neither is "professional sports blogger" for that matter.

Peter's wife, Paula, was diagnosed with primary-progressive MS in 2005 and he viewed the MuckRuckus as a fun way to try and show support for her and the many others fighting the often invisible disease. We spoke with him on Tuesday about both MS and his experiences running through the mud.

Enrico: From my experiences, a lot of people don't seem to fully understand what Multiple Sclerosis is exactly. Having dealt with it on a daily basis, how do you explain what it is to those unfamiliar?

Peter Hopkins: The big problem with MS is that it's usually invisible. The person having the problem, unless they're incredibly severe and they're out in public, you'd never see them like that. If they're really sick and feeling the symptoms then they withdraw from public. MS limits your ability to move in many, many different ways. It's different in different people. Some people lose the ability to walk or to walk very well. Some people lose the ability to stay standing up for very long which limits their ability to do things. Most people with MS are very intolerant of heat. For you, you might think a nice 80 degree day might be beautiful outside, but for someone with MS, they can't go outside, they've got to stay in the air conditioning.

It's almost all invisible. There are no sores on their body or you don't look different. That's one of the hard things for people to understand, that they don't see the see the symptoms like many other diseases. For most people with MS the symptoms come and go. My wife has the kind where the symptoms are always there. For some people you may go several months without symptoms. Normally when a person is feeling all of the symptoms of weakness and things, that's when they stay home and kind of withdraw from company for a while until they feel better again. So the next time you see them they look normal again and sometimes they actually feel normal too. That's one of the hardest things about MS is that the symptoms come and go for most people and that they're almost all invisible.

Enrico: How did you get involved with the MuckRuckus?

Peter: I had been kind of interested in the concept before I even saw the MS one. My own story was that I never exercised in my life. I was a severely obese person for most of my life. I used to weigh about 300 pounds. Finally at about age 48 I decided to get really serious about things and I got a trainer and lost most of that weight. I saw something on the Internet about the mud run and it looked interesting and it kind of snowballed from there. We got other people doing it, started fundraising, started having fundraising boot camps.

Enrico: I'm going to attempt to do the MuckRuckus this year but I'm a little intimidated and a little (a lot) out of shape. Do you have any advice for people like me?

Peter: It's easy to be intimidated, but one of the nice things about this MuckRuckus is that it is true that almost anyone can do it. It's about 5 miles but you don't run that whole time non stop. You can't. You have to stop and do the various obstacles and things that are in it. There's some built in rest. And next, virtually all of the obstacles and especially the more difficult ones, you can just decide not to do that one. There are a couple of obstacles that involve ropes and heights and you can just decide you don't want to do those. You can just walk around them. Three-quarter of the people are in the non-competitive division and you do what you want. I force myself to do all of them including the couple that really freaked me out the first time. You'll find you can do a lot more of them.

Enrico: You've done the MuckRuckus a couple times now, is there a certain obstacle or a moment that sticks out the most?

Peter: You get to let out your inner 8-year-old boy. I'm not sure that works as well for the girls, but a lot of them enjoy it to. You just get to be filthy. It's pretty hilarious. How often do you get to be absolutely covered in mud and dirt in front of thousands of other people doing the same thing. There's something kind of freeing about that part of it.

Enrico: What kind of people typically run in this event?

Peter: There are all ages out there. It's not just people in their twenties who are super fit personal trainers. There's every kind of person out there. There are people that are far older than me.

Enrico: Is your wife appreciative of the effort you and all the other runners put in?

Peter: Oh yeah. We have a good time with it. So many people know her and know about her struggle and how she keeps working. She's a musician as well and admire her for it. So I've gotten a lot of donations, not because of me but because of her. She's the one that works harder than I do everyday just to be mobile and to do things. With MS it's very tempting just to go to bed and for many people just to give up, but most of them never do. If they can do that, then I can get dirty for one day.

*

Peter also suggested those interested in training in center city to get in touch with Mike McLaughlin at Radius Fitness at their website here. We may put ourselves through some of his training and report back in the coming weeks.

There are also a bunch of other training options rounded up at the MS Society site here both in the suburbs and in the city. You can see them all here.

Previously: Join The700Level at MuckRuckus MS Philly in June to Help Fight Multiple Sclerosis

Chase Utley owns the New York Mets, according to Wikipedia

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Chase Utley owns the New York Mets, according to Wikipedia

The New York Mets' majority owner, Fred Wilpon, has a reported net worth of $500 million.

But on Saturday night, the Mets were not owned by a suit who made their profits off real estate development.

No, the Mets were owned by former Phillies second baseman and current Los Angelers Dodger Chase Utley.

At least according to the Mets' Wikipedia page.

Utley, who has become one of the greatest villians in New York sports of recent memory, made his return to Citi Field this weekend after breaking Mets shortstop Ruben Tejada's leg with a hard, controversial slide into second base successfully breaking up a double play during the postseason. On Friday night, the 37-year-old delivered a three-run game-tying double in the ninth inning, athough the Dodgers fell to New York, 6-5, after Curtis Granderson hit a walk-off homer in the bottom of the ninth.

But on Saturday night, Utley's legend grew even stronger in the Dodger's 9-1 win. Utley was thrown at — and missed — by Mets starting pitcher Noah Syndergaard, who was subsequently ejected from the ballgame, in the third inning. In his next at-bat during a scoreless game, Utley took New York reliever Logan Verrett deep to give L.A. a 1-0 lead.

It gets better. Coming to bat with the bases loaded and a 2-0 lead in the seventh, Utley entered the batter's box serenaded with boos from the Mets' faithful only to hit a grand slam. You can watch it all right here.

Owning the Mets is nothing new for Utley, however. The second baseman has 33 home runs, 113 RBIs and a .283 average in his career against New York. We love Utley in Philadelphia because he plays the game hard, was a key member of the Phillies' 2008 World Series team and he kills the Mets. Remember this one from 2007?

What will Utley do as an encore on Sunday Night Baseball? We will all be watching because some of us won't be able to catch Game of Thrones live because we work.

Remember, no spoilers. And plus, Utley owning the Mets is a better storyline than any TV show can give us.

Phillies-Cubs 5 things: Getting Vince Velasquez back on track

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Phillies-Cubs 5 things: Getting Vince Velasquez back on track

Phillies (26-23) at Cubs (33-14)
2:20 p.m. on CSN

The Phillies have lost back-to-back games to the MLB-best Chicago Cubs at Wrigley Field and on Sunday afternoon, they'll look to salvage a victory in the series finale.

Here are five things to get you ready for the ballgame:

1. Avoiding a sweep
Phillies fans had losing shoved down their throats for long stretches last season. This season has been much different … at least until the last three series.

With Saturday's loss, the Phils have lost three consecutive series for the first time in 2016 and will look to avoid their first sweep since their opening series in Cincinnati. The 4-1 victory by the Cubs was the Phillies' fourth loss in five games. They haven't lost five of six since September 2015. 

Meanwhile, the Cubs have won four straight games after losing eight of 12 games in mid-May. A win Sunday would give Chicago its fourth win streak of at least four games already in 2016. 

If that doesn't underline how tough a task the Phillies have ahead of them, Sunday's starter will do the trick.

2. Solving Lackey
John Lackey doesn't have the pizzazz of a Jake Arrieta or Jon Lester, but the veteran righty has been a consistent force in the Cubs' rotation. Coming over from the rival Cardinals in free agency, Lackey has a 4-2 record with a 3.38 ERA in nine starts in 2016.

However, the underlying numbers have been even better. He's completed six innings in all but one start and has seven quality starts. He has 61 strikeouts compared to just 13 walks and 45 hits in 61⅓ innings. 

Lackey has been a workhorse for the Cubs and has struck out at least five batters in each of his last four starts. 

The good news for Phillies fans? Despite Lackey's solid numbers, the Cubs have lost four of his nine starts.

3. Getting back on track
At 23 years old, it's tough to expect Vince Velasquez to be an ace all season, even if he may fill that role at some point in the not-so-distant future. 

So Velasquez's relatively minor struggles over his last few starts shouldn't worry fans as a sign of things to come. In Detroit, the flamethrowing righty could only complete four innings while giving up three home runs. While he struck out 10 and gave up no runs the start before against Miami, he failed to get past the fifth inning.

Those two starts came after consecutive outings where Velasquez gave up four runs in six innings. His last quality start came May 1, although it's tough to call his game against the Marlins anything but impressive.

While he's faced some strong lineups like the Mets and Nationals, the Cubs are a force Velasquez hasn't dealt with quite yet. He has no career numbers against the Cubs' probable starters, a group that has combined to be one of baseball's top offenses in 2016.

4. Who's on first?
Ryan Howard's final season in Philadelphia has been a grind to say the least. The veteran first baseman has just six hits in 58 at-bats in May and has just a .154 batting average this year. Howard's eight home runs have been a bright spot, but he doesn't have a homer since May 11.

Howard has three hits (two home runs) in 16 career at-bats against Lackey. But with right-handed first baseman Tommy Joseph excelling in his first big-league action, manager Pete Mackanin may turn to the rookie Sunday, as Howard tries to end his slump.

5. This and that
• Obubel Herrera is 3 for 4 in his only career appearances against Lackey. Maikel Franco is 2 for 3 against the righty.

• The Phillies are 3-0 in the final game of road trips this year … and 3-0 in the final game of homestands, too. 

• The Cubs have not swept the Phillies in Chicago since 1995.

Brian Carroll's goal in 92nd minute gives Union draw with Rapids

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Brian Carroll's goal in 92nd minute gives Union draw with Rapids

COMMERCE CITY, Colo. -- Brian Carroll tied it in 92nd minute and the Union escaped with a 1-1 draw with the Colorado Rapids in a showdown of the Western and Eastern conference leaders.

Carroll ran underneath Fabian Herbers' high-arching header and slotted the finish under goalkeeper Zac MacMath from close range.

The Union (5-3-5) responded only 5 minutes after the Rapids (8-2-4) opened the scoring on Sam Cronin's header in the 87th minute. Cronin made a deep run to connect with Marlon Hairston's cross from the right flank, redirecting it into the far corner of the goal.

Both Dillon Powers and Luis Solignac had shots crash off the crossbar for the Rapids after the 70th minute.

The Union extended their unbeaten streak to seven while the Rapids stayed unbeaten in their nine home games this season.