Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

As part of our partnership with the National MS Society in an attempt to help bring awareness to and encourage people to get involved with the MuckRuckus MS Philly, we'll be talking with a number of people whose lives are affected by MS on a daily basis and who have also been involved with the MuckRuckus MS Philly in years past. We're hoping you can JOIN US in participating in this year's run on June 9th in Newtown Square. You can sign up to join The700Level.com team to run alongside us here, and if you'd rather just donate to help a good cause that is also appreciated.

Admittedly, we were initially a bit intimidated by the idea of running 5 miles through mud and obstacles but after chatting with today's interview subject, Peter Hopkins, he helped us turn that intimidation into excitement.

Peter is a 53-year-old Church Choir Director and musician at St. Peter's Church at 3rd and Pine Streets in Philadelphia -- "not exactly a profession you'd equate with mud running," he says. Neither is "professional sports blogger" for that matter.

Peter's wife, Paula, was diagnosed with primary-progressive MS in 2005 and he viewed the MuckRuckus as a fun way to try and show support for her and the many others fighting the often invisible disease. We spoke with him on Tuesday about both MS and his experiences running through the mud.

Enrico: From my experiences, a lot of people don't seem to fully understand what Multiple Sclerosis is exactly. Having dealt with it on a daily basis, how do you explain what it is to those unfamiliar?

Peter Hopkins: The big problem with MS is that it's usually invisible. The person having the problem, unless they're incredibly severe and they're out in public, you'd never see them like that. If they're really sick and feeling the symptoms then they withdraw from public. MS limits your ability to move in many, many different ways. It's different in different people. Some people lose the ability to walk or to walk very well. Some people lose the ability to stay standing up for very long which limits their ability to do things. Most people with MS are very intolerant of heat. For you, you might think a nice 80 degree day might be beautiful outside, but for someone with MS, they can't go outside, they've got to stay in the air conditioning.

It's almost all invisible. There are no sores on their body or you don't look different. That's one of the hard things for people to understand, that they don't see the see the symptoms like many other diseases. For most people with MS the symptoms come and go. My wife has the kind where the symptoms are always there. For some people you may go several months without symptoms. Normally when a person is feeling all of the symptoms of weakness and things, that's when they stay home and kind of withdraw from company for a while until they feel better again. So the next time you see them they look normal again and sometimes they actually feel normal too. That's one of the hardest things about MS is that the symptoms come and go for most people and that they're almost all invisible.

Enrico: How did you get involved with the MuckRuckus?

Peter: I had been kind of interested in the concept before I even saw the MS one. My own story was that I never exercised in my life. I was a severely obese person for most of my life. I used to weigh about 300 pounds. Finally at about age 48 I decided to get really serious about things and I got a trainer and lost most of that weight. I saw something on the Internet about the mud run and it looked interesting and it kind of snowballed from there. We got other people doing it, started fundraising, started having fundraising boot camps.

Enrico: I'm going to attempt to do the MuckRuckus this year but I'm a little intimidated and a little (a lot) out of shape. Do you have any advice for people like me?

Peter: It's easy to be intimidated, but one of the nice things about this MuckRuckus is that it is true that almost anyone can do it. It's about 5 miles but you don't run that whole time non stop. You can't. You have to stop and do the various obstacles and things that are in it. There's some built in rest. And next, virtually all of the obstacles and especially the more difficult ones, you can just decide not to do that one. There are a couple of obstacles that involve ropes and heights and you can just decide you don't want to do those. You can just walk around them. Three-quarter of the people are in the non-competitive division and you do what you want. I force myself to do all of them including the couple that really freaked me out the first time. You'll find you can do a lot more of them.

Enrico: You've done the MuckRuckus a couple times now, is there a certain obstacle or a moment that sticks out the most?

Peter: You get to let out your inner 8-year-old boy. I'm not sure that works as well for the girls, but a lot of them enjoy it to. You just get to be filthy. It's pretty hilarious. How often do you get to be absolutely covered in mud and dirt in front of thousands of other people doing the same thing. There's something kind of freeing about that part of it.

Enrico: What kind of people typically run in this event?

Peter: There are all ages out there. It's not just people in their twenties who are super fit personal trainers. There's every kind of person out there. There are people that are far older than me.

Enrico: Is your wife appreciative of the effort you and all the other runners put in?

Peter: Oh yeah. We have a good time with it. So many people know her and know about her struggle and how she keeps working. She's a musician as well and admire her for it. So I've gotten a lot of donations, not because of me but because of her. She's the one that works harder than I do everyday just to be mobile and to do things. With MS it's very tempting just to go to bed and for many people just to give up, but most of them never do. If they can do that, then I can get dirty for one day.

*

Peter also suggested those interested in training in center city to get in touch with Mike McLaughlin at Radius Fitness at their website here. We may put ourselves through some of his training and report back in the coming weeks.

There are also a bunch of other training options rounded up at the MS Society site here both in the suburbs and in the city. You can see them all here.

Previously: Join The700Level at MuckRuckus MS Philly in June to Help Fight Multiple Sclerosis

Best of NHL: Blue Jackets top Red Wings to notch 5th straight win

Best of NHL: Blue Jackets top Red Wings to notch 5th straight win

DETROIT -- Brandon Dubinsky scored a tiebreaking goal in the second period and the surging Columbus Blue Jackets won their fifth straight game, 4-1 over the Detroit Red Wings on Friday night.

Lukas Sedlak got his first NHL goal for the Blue Jackets, who have earned at least a point in 12 of their last 13 games. Cam Atkinson contributed a short-handed goal in the first period for Columbus.

Dylan Larkin's power-play goal in the second was the only scoring of the night for the Red Wings. Sergei Bobrovsky had 32 saves for the Blue Jackets.

Sam Gagner scored into an empty net with 13.9 seconds remaining (see full story). 

Staal scores in 6th round of SO to lift Wild over Oilers
ST. PAUL, Minn. -- Eric Staal scored in the sixth round of a shootout and the Minnesota Wild beat the Edmonton Oilers 3-2 on Friday night.

Matt Dumba and Jason Zucker scored in regulation for Minnesota, which has won three straight.

Wild goalie Devan Dubnyk made 25 saves. He entered with a league-best .946 save percentage and 1.65 goals-against average.

Leon Draisaitl and Ryan Nugent-Hopkins had goals for the Oilers, whose four-game losing streak began with a 2-1 home overtime loss to the Wild last Sunday.

Staal scored on a backhand deke before Nugent-Hopkins fired wide in the sixth round (see full story). 

Raanta, Rangers beat Blackhawks 1-0 in overtime
CHICAGO -- Nick Holden scored 55 seconds into overtime, Antti Raanta made 26 saves against his former team and the New York Rangers beat the Chicago Blackhawks 1-0 on Friday night.

Derek Stepan passed from the boards to a streaking Holden in the middle of the ice, and he beat Scott Darling on the stick side for his fourth goal of the season.

Darling was going for his second straight shutout while subbing for injured starter Corey Crawford but had to settle for another solid performance.

Raanta, who made his NHL debut with Chicago in 2013 and played for the Blackhawks for two seasons before he was traded to New York, improved to 15-0-3 in 20 career appearances at the United Center.

The 27-year-old Raanta had 17 saves in Thursday's 2-1 victory at Winnipeg, and coach Alain Vigneault opted to give him a second straight start over Henrik Lundqvist because of his recent play and his success in Chicago (see full story).

Oshie, Johansson, Grubauer lift Caps over Sabres 4-1
BUFFALO, N.Y. -- T.J. Oshie and Marcus Johansson each scored a goal, Philipp Grubauer made 27 saves and the Washington Capitals beat the Buffalo Sabres 4-1 on Friday night for their third straight win.

Jakub Vrana and John Carlson also scored, helping Washington beat Buffalo for the third time in 15 days.

Kyle Okposo scored and Robin Lehner made 25 saves for Buffalo. The Sabres have lost three of their last four.

Oshie gave the Capitals a 1-0 lead 6:43 into the second period when he lifted a shot from the right edge of the crease past Lehner. Jay Beagle drew two defenders into the corner and sent the puck back to a wide open Oshie for his ninth goal of the season (see full story). 

Flyers-Stars 5 things: Streaking like it's 2002?

Flyers-Stars 5 things: Streaking like it's 2002?

Flyers (16-10-3) vs. Stars (11-11-6)
1 p.m. on CSN and CSNPhilly.com

Remember when it was a fight for the Flyers to simply sew together back-to-back wins?

Prior to this run, they had done it just twice in the first 22 games.

Now, they’re the hottest team in the NHL, winners of seven straight and trying to make it eight on Saturday afternoon when they welcome the Dallas Stars to the Wells Fargo Center.

Here are five things you need to know for the matchup:

1. The great eight?
Jeremy Roenick, Mark Recchi, John LeClair and Eric Desjardins.

Roman Cechmanek and Brian Boucher.

These are just some of the players that were wearing Flyers jerseys when the team last won eight consecutive games, back on Jan. 6-19, 2002.

It’s worth mentioning, before the 2004-05 season, winning streaks were a bit more challenging with a tie being the result if overtime went scoreless. The extra session was also not 3-on-3, like it is now.

Still, what the current Flyers are doing is impressive. They’ve gone to the shootout only once over the seven-game spurt and have outscored the opposition by 10 goals, 27-17.

2. Raffl winners
Dave Hakstol has called Michael Raffl a big-bodied, straight-line forward, which is certainly not off the mark.

But from time to time, Raffl will show the deceptive skill side of his game.

He did it Thursday night to win the Flyers’ 6-5 affair over the Oilers in the final minute and a half of regulation for his second game-winner over the last three contests.

"Raf has this stutter step that's undercover speedy," Steve Mason said postgame Thursday (see story). "He used it in Nashville to get a big goal and then here tonight.

"It looks like he's going to stop fully up, but he finds another gear and he really adds another element to that line that brings physical play.

"He has that sneaky talent, too, that can make you pay."

Raffl is quietly making teams pay. The Flyers are 4-0-2 in games that he scores a goal. Despite missing eight games because of injury, the 28-year-old Austrian is on pace for around 20 goals.

That’s much-valued secondary scoring and complementary play.

3. Not so bright
Before reeling off seven straight wins, the Flyers were in a similar spot to which the Stars are in now.

Dallas, which finished 50-23-9 last season — best in the Western Conference — after starting 19-5-0, can’t find consistency through 28 games this season. The Stars have won back-to-back games just once thus far and goaltending has been an issue as Dallas is surrendering an NHL-worst 3.18 goals per game.

The Stars do not lack offensive firepower, however. Center Tyler Seguin is tied for second in the NHL with 29 points (10 goals, 19 assists), while linemate Jamie Benn isn’t far behind at 24 (eight goals, 16 assists).

Also, veteran forward Jason Spezza is coming off a three-point game (one goal, two assists) in Dallas’ 5-2 win over the Predators.

4. Keep an eye on ...
Flyers: We’ve got to go Jakub Voracek after the winger’s one-goal, three-assist performance on Thursday night. Voracek has been an absolute monster on the seven-game winning streak, posting 11 points with three goals and eight assists for a plus-6 rating.

Stars: It’s hard not to say Seguin, a dynamic player who always gives the Flyers trouble. His 21 career points (nine goals, 12 assists) against the orange and black are his second most versus any team.

5. This and that
• Mason is on a career-best six-game winning streak in which he’s posted a 2.27 goals-against average and .931 save percentage. Since Nov. 12, Mason is 9-3-1 with a 2.34 goals-against average and .923 save percentage.

• Stars goalie Kari Lehtonen is a dreadful 1-10-3 lifetime against the Flyers with a 3.49 goals-against average and .891 save percentage, while backup Antti Niemi is 4-1-0 with 1.48 goals-against average and .947 save percentage.

• Dallas has won its last three meetings with the Flyers by a combined score of 7-3.

• The Stars have lost 11 of 15 on the road.

• Flyers defenseman Ivan Provorov has four points (two goals, two assists) in his last four games.