Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

As part of our partnership with the National MS Society in an attempt to help bring awareness to and encourage people to get involved with the MuckRuckus MS Philly, we'll be talking with a number of people whose lives are affected by MS on a daily basis and who have also been involved with the MuckRuckus MS Philly in years past. We're hoping you can JOIN US in participating in this year's run on June 9th in Newtown Square. You can sign up to join The700Level.com team to run alongside us here, and if you'd rather just donate to help a good cause that is also appreciated.

Admittedly, we were initially a bit intimidated by the idea of running 5 miles through mud and obstacles but after chatting with today's interview subject, Peter Hopkins, he helped us turn that intimidation into excitement.

Peter is a 53-year-old Church Choir Director and musician at St. Peter's Church at 3rd and Pine Streets in Philadelphia -- "not exactly a profession you'd equate with mud running," he says. Neither is "professional sports blogger" for that matter.

Peter's wife, Paula, was diagnosed with primary-progressive MS in 2005 and he viewed the MuckRuckus as a fun way to try and show support for her and the many others fighting the often invisible disease. We spoke with him on Tuesday about both MS and his experiences running through the mud.

Enrico: From my experiences, a lot of people don't seem to fully understand what Multiple Sclerosis is exactly. Having dealt with it on a daily basis, how do you explain what it is to those unfamiliar?

Peter Hopkins: The big problem with MS is that it's usually invisible. The person having the problem, unless they're incredibly severe and they're out in public, you'd never see them like that. If they're really sick and feeling the symptoms then they withdraw from public. MS limits your ability to move in many, many different ways. It's different in different people. Some people lose the ability to walk or to walk very well. Some people lose the ability to stay standing up for very long which limits their ability to do things. Most people with MS are very intolerant of heat. For you, you might think a nice 80 degree day might be beautiful outside, but for someone with MS, they can't go outside, they've got to stay in the air conditioning.

It's almost all invisible. There are no sores on their body or you don't look different. That's one of the hard things for people to understand, that they don't see the see the symptoms like many other diseases. For most people with MS the symptoms come and go. My wife has the kind where the symptoms are always there. For some people you may go several months without symptoms. Normally when a person is feeling all of the symptoms of weakness and things, that's when they stay home and kind of withdraw from company for a while until they feel better again. So the next time you see them they look normal again and sometimes they actually feel normal too. That's one of the hardest things about MS is that the symptoms come and go for most people and that they're almost all invisible.

Enrico: How did you get involved with the MuckRuckus?

Peter: I had been kind of interested in the concept before I even saw the MS one. My own story was that I never exercised in my life. I was a severely obese person for most of my life. I used to weigh about 300 pounds. Finally at about age 48 I decided to get really serious about things and I got a trainer and lost most of that weight. I saw something on the Internet about the mud run and it looked interesting and it kind of snowballed from there. We got other people doing it, started fundraising, started having fundraising boot camps.

Enrico: I'm going to attempt to do the MuckRuckus this year but I'm a little intimidated and a little (a lot) out of shape. Do you have any advice for people like me?

Peter: It's easy to be intimidated, but one of the nice things about this MuckRuckus is that it is true that almost anyone can do it. It's about 5 miles but you don't run that whole time non stop. You can't. You have to stop and do the various obstacles and things that are in it. There's some built in rest. And next, virtually all of the obstacles and especially the more difficult ones, you can just decide not to do that one. There are a couple of obstacles that involve ropes and heights and you can just decide you don't want to do those. You can just walk around them. Three-quarter of the people are in the non-competitive division and you do what you want. I force myself to do all of them including the couple that really freaked me out the first time. You'll find you can do a lot more of them.

Enrico: You've done the MuckRuckus a couple times now, is there a certain obstacle or a moment that sticks out the most?

Peter: You get to let out your inner 8-year-old boy. I'm not sure that works as well for the girls, but a lot of them enjoy it to. You just get to be filthy. It's pretty hilarious. How often do you get to be absolutely covered in mud and dirt in front of thousands of other people doing the same thing. There's something kind of freeing about that part of it.

Enrico: What kind of people typically run in this event?

Peter: There are all ages out there. It's not just people in their twenties who are super fit personal trainers. There's every kind of person out there. There are people that are far older than me.

Enrico: Is your wife appreciative of the effort you and all the other runners put in?

Peter: Oh yeah. We have a good time with it. So many people know her and know about her struggle and how she keeps working. She's a musician as well and admire her for it. So I've gotten a lot of donations, not because of me but because of her. She's the one that works harder than I do everyday just to be mobile and to do things. With MS it's very tempting just to go to bed and for many people just to give up, but most of them never do. If they can do that, then I can get dirty for one day.

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Peter also suggested those interested in training in center city to get in touch with Mike McLaughlin at Radius Fitness at their website here. We may put ourselves through some of his training and report back in the coming weeks.

There are also a bunch of other training options rounded up at the MS Society site here both in the suburbs and in the city. You can see them all here.

Previously: Join The700Level at MuckRuckus MS Philly in June to Help Fight Multiple Sclerosis

Best of MLB: Nelson Cruz drives in 7 as Mariners pummel Blue Jays

Best of MLB: Nelson Cruz drives in 7 as Mariners pummel Blue Jays

TORONTO -- Nelson Cruz hit his ninth career grand slam and added a three-run shot, and Hisashi Iwakuma pitched six innings to win his fifth straight start in Seattle's victory over Toronto.

Cruz hit his slam off R.A. Dickey (7-11) in the third, then added a three-run drive off Drew Storen in the eighth for his 20th career multi-homer game. He has 25 home runs this season.

It was the 13th time in team history a Mariners player has recorded seven RBIs. The team record is eight by Mike Blowers, Mike Cameron and Alvin Davis.

Kyle Seager hit a two-run homer and Nori Aoki had two RBIs and scored twice as the Mariners used a season-high 19 hits to win their third straight. Iwakuma (11-6) allowed two runs and four hits.

Wade LeBlanc pitched the final three innings for his first save (see full recap).

Stanton leads Marlins past Mets
MIAMI -- Giancarlo Stanton homered and had his first four-hit game since 2012, driving in three runs to give Jose Fernandez all the support he needed, and Miami beat New York.

Miami rocked Jacob deGrom (6-5), who allowed 10 hits and five runs, both season highs, and lasted just 3 2/3 innings in his shortest outing since August.

Fernandez (12-4) gave up two runs in seven innings to match his career high for victories, achieved in his 2013 rookie season. He also had two hits, hiking his average to .265, and drove in the first run.

Home Run Derby winner Stanton put Miami ahead to stay in the third inning when he hit a majestic two-run homer off the left-field scoreboard above the 401-foot sign. He added an RBI single in the fourth, and singled in the first and sixth, hiking his average to .241 after a prolonged slump (see full recap).  

Dodgers snap Cardinals' 5-game win streak
ST. LOUIS -- Adrian Gonzalez hit his eighth homer, red-hot Justin Turner got two more RBIs and the Los Angeles Dodgers beat St. Louis 7-2 on Saturday night to end the Cardinals' five-game winning streak.

Turner's two-run double capped a four-run third. He has 14 RBIs since the All-Star break.

Gonzalez's 429-foot solo blast to center sparked a three-run sixth.

Kenta Maeda (9-7) rebounded from a poor outing against Arizona on July 17, giving up two runs over 5 2/3 innings. Only one of the Cardinals' first 15 batters was able to hit the ball out of the infield against the Japanese right-hander.

Andrew Toles went 3 for 4 and scored once for the Dodgers. He has reached safely in nine of 10 games since being called up from the minors.

Mike Leake (7-8) allowed seven runs -- six earned -- in six innings.

Matt Adams homered for the second consecutive game. His blast to left in the fourth extended the Cardinals' streak of home runs to 14 straight games.

Aledmys Diaz reached safely for the 26th straight game with a first-inning single. Diaz's streak is the second-longest by a Cardinals rookie since Albert Pujols had streaks of 30 and 48 games in 2001 (see full recap).

Drew's walk-off triple lifts Nats past Padres
WASHINGTON -- Pinch-hitter Stephen Drew hit a game-ending RBI triple in the ninth inning to lift Washington past San Diego,

Anthony Rendon opened the bottom off the ninth with a single off reliever Kevin Quackenbush (6-4). Drew entered with one out and drove a pitch off the center-field scoreboard, and Rendon raced around the bases for the winning run.

Jonathan Papelbon (2-2) allowed a leadoff double in the ninth before retiring three straight batters. San Diego left runners in scoring position in each of the last two innings.

Washington starter Max Scherzer struck out 10 over seven innings (see full recap).

Giants top Yanks in extras to snap losing skid
NEW YORK -- Mac Williamson homered in the fifth inning and hit a tiebreaking single in the 12th, lifting San Francisco past New York for the Giants' first victory since the All-Star break.

NL West-leading San Francisco had lost a season-high six straight games and had held just one lead since the break -- when Buster Posey hit a go-ahead home run leading off the 10th inning at San Diego on July 16 only to have the Padres rally for a pair of runs in the bottom half against Santiago Casilla.

Williamson, whose fourth-inning error allowed the Yankees' run, began the comeback when he connected off Ivan Nova leading off the fifth.

Trevor Brown hit an opposite-field double to right off Anthony Swarzak (1-1) leading off the 12th, and Williamson singled up the middle with one out, just past the glove of diving shortstop Didi Gregorius. San Francisco was 0 for 10 with runners in scoring position, dropping to 7 for 64 (.111) since the All-Star break, before Williamson's single.

Cheered on by hundreds of orange-clad fans in the Giants' old hometown, San Francisco escaped a bases-loaded, one-out jam in the 10th when Casilla (2-3) retired Brian McCann on a shallow flyout and Starlin Castro on a foulout. Hunter Strickland pitched a perfect 12th for his second save (see full recap).

Joel Embiid posts amazing tribute to Sam Hinkie on Instagram

Joel Embiid posts amazing tribute to Sam Hinkie on Instagram

The treasure trove that is Joel Embiid's social media presence unearthed another jewel on Saturday evening.

The Sixers' big man took to Instagram to post a picture of himself chatting with local folk legend Sam Hinkie. As if that wasn't enough, check out the captions he wrote at the bottom.

THE GOAT #HeDiedForOurSins #TrustTheProcess

A photo posted by Joel Hans Embiid (@joelembiid) on

Let us break this down.

"THE GOAT" - As in Greatest Of All Time, not an actual goat you would find at your local petting zoo.

"#HeDiedForOurSins" - St. Sam, patron saint of analytical basketball martyrdom.

"#TrustTheProcess" - The rallying cry of the masses.

Sure, they may have taken away Sam, but they'll never take away JoJo's social media platforms. Never!

Union have no answer for Didier Drogba, Impact in 5-1 loss

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Associated Press

Union have no answer for Didier Drogba, Impact in 5-1 loss

MONTREAL  -- Didier Drogba broke out with a hat trick to lead the Montreal Impact to a 5-1 victory over the Union on Saturday night.

The 38-year-old Ivorian striker hadn't scored since May 28. He returned last week after missing three games with a thigh injury.

Ignacio Piatti returned after sitting out a one-game suspension to score a goal and add two assists. Recent signing Matteo Mancuso, who went in for Drogba in the 79th minute, got his first MLS goal in added time.

Montreal improved to 7-5-8.

Chris Pontius scored for Philadelphia (8-7-6).