Mike Vick, Leader

Mike Vick, Leader

While a pair of extensions to the NFL's collective bargaining agreement are cause for optimism that a new deal can be reached, the Eagles' signal caller is still preparing for the worst. Mike Vick, who signed his one-year franchise tender on Wednesday, has a contingency plan in the event of a lockout: he'll organize his own workouts.

"Wherever we agree to be collectively. It may be Florida, it may be Hawaii. We'll get our work in," Vick said. "Being on the same page, timing, which is very important. I think everybody has to be on one accord, all thinking the same. Practice and film study are important, but just familiarizing ourselves with each other, that's going to be big for us."

One of the primary concerns with an extended lockout is the absence of off-season workouts, possibly even a shortened training camp and preseason. Those programs are especially important to new and developing players, such as free agent acquisitions, the incoming class of rookies, and the slew of second-year players already on the roster.

Many view the upcoming camps as vital to Vick's growth as well. This is the first off-season he enters as a starting quarterback since returning to the league.

Vick had an abbreviated summer in 2009, joining the team after they had already played their first preseason game. Last year he worked behind Kevin Kolb, who took the bulk of the snaps and coaches' instruction in practice. And while Kolb was gaining rapport with DeSean Jackson and Jeremy Maclin, Vick was throwing passes to Chad Hall and Jordan Norwood.

This being Vick's third year in Andy Reid's system, he's expected to take the proverbial next step. Obviously, there is no replacing the environment at Lehigh or the NovaCare Complex, but any progress in lieu of that structure would be welcome.

Maybe most important at all, this is another sign that Vick "gets it." Not that there were any doubts about his new and improved work ethic or desire to win, but now he's going above and beyond the call of duty. Privately organized workouts are not entirely unusual—Donovan McNabb routinely invited the wide receivers to his home in Arizona—but it serves as yet another example of Vick's maturity.

Thankfully, it may not come to this.

While it's still anybody's guess whether owners can settle their differences with the players union in the next week, the fact that they extended the deadline at all is a sign negotiations are at least serious. Funny... as soon as the ruling came down that owners violated the current CBA and may not receive money from their television contracts during a lockout, suddenly they seem very motivated to get a deal completed.

>> Vick: Long-term pact depends on 'actions'on and off the field' [NFL.com]
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The 38 Eagles who will take the field Monday at training camp

The 38 Eagles who will take the field Monday at training camp

As training camp kicks off Monday morning, 38 Eagles will be in attendance: quarterbacks, rookies and select vets. 

All four quarterbacks will be on the field when practice kicks off at 8:40 a.m., but most of those 38 are rookies. The rest of the team will report to camp on Wednesday, followed by Thursday's full-team practice in the afternoon. 

It's not hard to figure out why some of the select vets are in camp early. Cody Parkey, Nolan Carroll and JaCorey Shepherd are all veterans coming off of injuries. 

This is also the first time we will see rookies Isaac Seumalo, Aziz Shittu and Byron Marshall, who were all at rookie camp, but missed OTAs because of the NCAA graduation rule. 

Here's the full list of 38 who will be on the field Monday morning: 

K Cody Parkey
QB McLeod Bethel-Thompson
QB Sam Bradford
QB Chase Daniel
QB Carson Wentz
WR Hunter Sharp
CB Nolan Carroll
S Nick Perry
RB Wendell Smallwood
S Blake Countess
CB Jalen Mills
RB Cedric O'Neal
CB JaCorey Shepherd
CB C.J. Smith
CB Aaron Grymes
RB Byron Marshall
CB Randall Evans
LB Myke Tavarres
LB Don Cherry
LS John DePalma
LB Quentin Gause
DE Alex McCalister
LB Travis Long
LB Joe Walker
DT Aziz Shittu
C Bruce Johnson
G Dillon Gordon
T Halapoulivaati Vaitai
G Isaac Seumalo
G Malcolm Bunche
DT Connor Wujciak
DT Destiny Vaeao
G Darrell Greene
WR Paul Turner
TE M.J. McFarland
WR Marcus Johnson
WR Cayleb Jones
WR Xavier Rush

Vince Velasquez feels the heat in Phillies' Sunday loss to Pirates

Vince Velasquez feels the heat in Phillies' Sunday loss to Pirates

BOX SCORE

PITTSBURGH --- Vince Velasquez wasn’t able to stand the heat Sunday afternoon.

The game-time temperature was 89 degrees with humidity to match at PNC Park. The Phillies' right-hander admitted he didn’t handle the weather well.

"You're going to go through various conditions, and it's something that you've got to really take into consideration -- to really lock in, stay hydrated because it can mentally drain you,” Velasquez said. “It kind of took a toll on me but I have to make the best of what I've got.”

Velasquez wound up pitching six innings in the blistering heat but did not factor in the decision as the Pittsburgh Pirates beat the Phillies 5-4 on pinch-hitter Adam Frazier’s leadoff home run in the seventh inning, his first in the major leagues, off fellow rookie Edubray Ramos (see Instant Replay).

Velasquez had his worst of his five starts since coming off the disabled list June 26, allowing four runs and seven hits while walking four and striking out five. He threw 107 pitches, 64 for strikes.

In his first four outings after begin activated, he was 3-0 with a 1.88 ERA to raise his record to 8-2.

“Just looking at his body language, he showed that he was struggling to find the strike zone,” Phillies manager Pete Mackanin said. “He didn't have his best location. He did a good job; he just made a couple bad pitches when they scored the two runs. Obviously, he wasn't at his best, but he kept us in the game.”

While that kind of outing can breed confidence in a 24-year-old pitcher, Velasquez took no consolation in it. He was bothered about not being able to hold a 4-2 lead in the bottom of the sixth inning, giving up a tying two-run home run to Matt Joyce.

“I knew it was my last inning when I went out there and I have to be able to close it out there,” Velasquez said. “I’m disappointed in that. I need to be better in that situation.”

Joyce’s blast came on pitch after Starling Marte doubled on an 0-2 pitch. That, too, annoyed Velasquez.

“That's just a matter of finishing at-bats,” Velasquez said. “You've got to lock in on 0-2 counts when you're ahead. You've got to finish the at-bat. Knowing that that was my last inning, that's where you have to bear down and give it all you've got.”

Ramos then gave up the game-winning homer to Frazier an inning later, the first long ball given up by the 23-year-old right-hander in 14 career outings. The Phillies wound up losing two of three games in the series and are 3-7 since the All-Star break to drop to 10 games under .500 at 45-55 through 100 games.

“It’s a game we should have won but I put us in position to lose it,” Velasquez said.

Dallas Cowboys bus involved in fatal crash in Arizona

Dallas Cowboys bus involved in fatal crash in Arizona

KINGMAN, Ariz. -- Four people were killed Sunday when bus carrying Dallas Cowboys staffers but no players collided with a van on a northwestern Arizona highway.

The fatalities were passengers in the van, Arizona Department of Public Safety spokesman Quentin Mehr said. But the bus occupants emerged uninjured.

"All on the bus came through OK with some bumps and bruises," Cowboys spokesman Rich Dalrymple (DAHL'-rimp-ul) said in an email.

Dalrymple said the bus was only carrying members of the franchise's staff but would not say how many. There were no players on board.

The two vehicles collided in the afternoon on U.S. 93, about 30 miles north of the city of Kingman, according to DPS.

The crash shut down at least one lane of the highway that serves as the main route between Phoenix and Las Vegas.

The bus was on its way to a Dallas Cowboys fan event in Las Vegas. Charles Cooper, manager of GameWorks entertainment center in Vegas, said the session with 50 to 75 fans was scheduled for 3 p.m. PDT. People were already waiting when the president of a Las Vegas Cowboys fan club called to relay news of the accident. The event was subsequently canceled. Cooper says the team mascot was supposed to appear.

After the Las Vegas stop, the bus was scheduled to go on to Oxnard, California for the team's training camp. Members of the organization typically take a bus two weeks before the camp starts and make stops along the way.