Nick Foles makes the Pro Bowl (which reminds you of things about the Pro Bowl)

Nick Foles makes the Pro Bowl (which reminds you of things about the Pro Bowl)

If you're anything like me, you might flip on the Pro Bowl for a few minutes on whatever day/night it's televised if you're not already in the middle of a Sopranos or Breaking Bad binge-watching session, but mostly because you're curious what the weather is like in Hawaii or how awful of a shirt Andy Reid can come up with. Maybe the Pro Bowl cheerleading squad is worth checking in on.

The game? Meh. Although there is a new fun twist this year that could be intriguing.

But make no mistake, getting a Pro Bowl nod as a player is still a pretty nice honor. Especially for first timers like Nick Foles, who made the game over the weekend sort of by default. With one of the Super Bowl quarterbacks now definitely being a Pro Bowler, that means the first alternate gets the nod.

That means Nick Foles will be wearing some floral prints.

As a refresher, the NFL is changing formats this year:

Gone is the familiar AFC vs. NFC match-up that has existed since 1971. Instead, players will be selected without regard to conference in voting by fans, coaches and players. For example, the top six quarterbacks following voting will earn distinction as All-Stars, regardless of how many are from AFC or NFC teams.

And that's why the Patriots winning over the weekend locked up a Pro Bowl selection for an NFC QB in Foles.

CSN's Reuben Frank has much more on Foles numbers this year and quirky stats like Nick being the third Eagles QB in the past 5 seasons to make it to Hawaii following in Donovan McNabb and Michael Vick's footsteps.

But not everybody is stoked to hit the beach. Perennial Pro Bowler Jason Peters opted out of participating this year. No real reason was given, but he did have a few nagging injuries all year.

I know I joked above about not giving a real thought to the Pro Bowl in the past, but this new format at least adds something to the typically boring affair. Do you think teams getting drafted for the Pro Bowl will increase the likelihood you'd tune in?

And damn. If someone told you over the summer that Nick Foles would be playing in the Pro Bowl this season I think it's safe to say you would have thought they were crazy. What a great surprise from Chip Kelly and the Eagles this season.

Pro athletes react to Donald Trump's inauguration

Pro athletes react to Donald Trump's inauguration

A look at some of the reaction around the sports world as Donald Trump was sworn in as the 45th president of the United States on Friday:

Buffalo Bills offensive lineman Richie Incognito on Twitter
"Today is the first day on the road to Making America Great Again #Inauguration2017"

Memphis Grizzlies forward JaMychal Green on Twitter
"Hope these 4 years fly by ? #TimeToPray"

Los Angeles Angels relief pitcher Huston Street on Twitter
"Today we start a new chapter, let's work together, and remember only saying negative without an idea is creating divide, it does not help US"

Indianapolis Colts punter Pat McAfee on Twitter
"Inauguration Day.. Some folks happier than they've ever been.. some folks madder than they've ever been.. what a time to be alive"

Former USWNT soccer player Lauren Holiday , to her infant daughter, on Instagram
"I may not be the president, baby but I'll promise to be your Mom. I'll teach you that your brown skin is beautiful. I'll show you that being a girl and a woman is a privilege. How being incredibly powerful means serving those around you and fighting for those who cannot fight for themselves. I will tell you about Jesus and how he taught us to love unconditionally. We will have many talks about equality and I will always encourage generosity. One day if you ask me what you can be, I will smile and say absolutely anything. I'll tell you whatever it is you choose, be kind. I'll fight for you, I'll cheer for you and I'll love you along the way. But most of all, I'll make sure you're hopeful. So today, baby, I'll choose hope."

Portland Trail Blazers guard C.J. McCollum on Twitter
"Appreciate you Mr. 44"

Atlanta Hawks guard Thabo Sefolosha on Twitter
"The only President my 2 daughters have known. Feels strange going from them to the new guy. Thanks for the class act Barack and Michelle !"

Former Texas and NFL receiver Jordan Shipley on Twitter
"Heard God's word in the inauguration speech. I care about our country being under God a lot more than I care about politics or parties."

Los Angeles Clippers guard Chris Paul on Twitter
"Thank You!!! #44"

New England Patriots QB Tom Brady when asked on Friday if he called Trump to congratulate him.
"Let's talk about football."

Shayne Gostisbehere was right: Let's not forget the big picture

Shayne Gostisbehere was right: Let's not forget the big picture

Shayne Gostisbehere spoiled us.

In 64 games last season, we were spoiled by his 17 goals, most by an NHL rookie defenseman since Dion Phaneuf scored 20 over a full 82 in 2005-06.

Spoiled by a historic 15-game point streak, the longest ever for a first-year blueliner.

And spoiled by four overtime winners, an NHL rookie single-season record.

With it all, Gostisbehere created a mighty and somewhat unfair challenge. He exceeded anyone’s wildest expectations and perhaps made for even greater ones as an encore.

So, naturally, questions and doubts have swirled around his quiet sophomore season. Speaking to reporters last week after a 4-1 loss in Buffalo, Gostisbehere, for the first time, expressed just a hint of frustration. In the midst of his current 22-game goal drought, he wanted to make a point.

Astutely, he did.

“I’m doing my job,” he said. “I mean, I’m a defenseman, I’m not a goal scorer.”

It served as a reminder of what many wanted to see improve in Gostisbehere’s second NHL go-round — a more sound game in his own end by honing in on the defensive skills to his position.

Yes, he can change a game offensively, but could he be reliable and responsible defensively?

After all, Gostisbehere is a defenseman, like he said. We’ve already seen the offensive potential. From the onset, defensive growth is what head coach Dave Hakstol wanted to see.

“Consistency every day,” Hakstol said in early October. “Just be an everyday worker who is pushing hard to really improve himself as an NHL defenseman.”

Now, not only is Gostisbehere in a malaise offensively with four goals and 15 assists through 43 games, but he also hasn’t been sharp or consistent defensively. That certainly is a part of the concern permeating through the Delaware Valley. The 2015-16 Calder Memorial Trophy (top rookie) runner-up has been benched twice because of it and is a team-worst minus-17 on the season.

However, the positive here is he’s focused on it. Forget scoring goals for a moment. Even with Gostisbehere’s struggles, Flyers defensemen have provided offense among the league’s best. And for a stretch of 20 games following his first healthy scratch on Nov. 17, Gostisbehere was cleaner and more active with 17 giveaways and 24 blocked shots just partially telling the story. In the 17 games prior, he had 19 giveaways and only 20 blocked shots.

“I’m here to help the team in any way possible,” Gostisbehere said last Sunday. “Right now, it’s just getting back to work and doing the little things. It’s not going to come easy. That is something that me personally, and a lot of us have to look at.”

Even some of the all-time great defensemen went through the proverbial sophomore slump. Hall of Famer Nicklas Lidstrom went from 60 points and a plus-36 rating as a rookie to 41 and a plus-7 in his second season. Brian Leetch, also in the Hall of Fame, saw a dip in production across the board in Year 2 after winning the Calder Trophy.

But let’s not draw crazy comparisons. Let’s just understand the important thing here, which is Gostisbehere’s understanding that defense is paramount. He’s learning through his lumps, starting at the end of his breakout rookie campaign in which he looked spent from the NHL grind. He underwent minor offseason surgeries on his hip and lower abdomen, suffered a nasty face cut in the season opener, then a bone bruise on his right hand in December.

We’re just over halfway through the 2016-17 schedule. Gostisbehere is only 23 years old, a 2012 third-round pick with a cap hit less than 16 other Flyers in a season that looks more like a continued rebuild than a jump to contention.

Really, Shayne Gostisbehere should be some of the least of our worries.