Pulling Back the Curtain on Eagles Sports Science Coordinator Shaun Huls

Pulling Back the Curtain on Eagles Sports Science Coordinator Shaun Huls

When Chip Kelly introduced his coaching staff back in February, we saw the newly created position of sports science coordinator and wondered what exactly Shaun Huls does. Is that a glorified strength and conditioning coach? Is he the one responsible for the smoothies?

Sadly, Chip offered little in the way of insight, and Huls’ role has remained shrouded in mystery… until now. Over at The MMQB web site – Sports Illustrated’s brand new football-only haven – Jenny Vrentas gives us our first meaningful peak into what exactly this former performance coach for the Navy SEALs has been up to for the Eagles. Well, as much as she can anyway. The organization still isn’t forthcoming with details, and players are guarded when pressed about it as well.

“I don’t know if I’m supposed to,” Barwin said, glancing around after an organized team activities session in May. “I don’t want to, like, give up secrets?”

On Chip Kelly’s Eagles this is the new normal. Science and technology are part of nearly everything the team does. But the why and the how are treated like classified information.

Despite the immense secrecy behind Huls’ and his programs, Vrentas does an amazing job of getting to the bottom of what’s going on inside the dark corners of the NovaCare Complex these days. That said, she’s probably only scraping the surface. The Eagles invested one million dollars into technology upgrades during the offseason, and while we now know what some of those things are for, we still can’t say for sure how everything is implemented.

But remaking a program through the application of sports science is a bigger and more multifaceted undertaking. The premise is simple: Teams invest millions in players; why not devote significant resources, including a dedicated position on the coaching staff, to a cutting-edge approach that will help keep players on the field and maximize their performance? In mid-March, the Eagles began developing something of a sports-science laboratory. Team president Don Smolenski told the Philadelphia Inquirer the team invested more than $1 million in equipment and technology upgrades this offseason. In keeping with the air of secrecy, the companies that provided the technology were reluctant to share specifics of how the Eagles are using their devices.

The array of technology creates a physiological dashboard for each player. Among the equipment: Catapult Sports’ OptimEye sensors, which Barwin was wearing; heart-rate monitors from Polar; an Omegawave system that measures an athlete’s readiness for training and competition; and weight-lifting technology from a company named EliteForm, with 3-D cameras that record not just how much an athlete is lifting but how quickly he is doing it. There is also the low-tech end: Players are asked to urinate in a cup before practice to check their hydration levels.

The result is a data-driven approach to training, which is compatible with and perhaps even necessary for the way Kelly coaches. In the up-tempo style he brought from Oregon—the Ducks averaged more than 81 offensive plays per game last season—players are perpetually on the move. Some sports scientists, like the University of Connecticut’s William Kraemer, say research does not support the perception that an up-tempo pace imposes extreme fitness and recovery demands. But even so, sports-science technology can play an important role in preventing overuse, overtraining and the often accompanying soft-tissue injuries.

“Everyone is saying that going at this pace, people are going to burn out,” says offensive tackle Dennis Kelly, “but they’re making sure we’re getting the rest we need to recover.”

Vrentas also provides a little more background about the man himself, including how Huls came to develop many of the techniques that were once being implemented by our armed forces. Now they are going to work in pro football.

It’s one of the more fascinating reads in some time. The Eagles are doing some incredibly innovative, even groundbreaking things with regard to how they prepare and train, and while nobody knows for certain whether any of this stuff will work or not – at least as it relates to wins and losses – it certainly can’t hurt. Phenomenal work here, check it out.

>> Chip Kelly’s Mystery Man [MMQB]

Instant Replay: Phillies 4, Marlins 0

Instant Replay: Phillies 4, Marlins 0

BOX SCORE

MIAMI — Jeremy Hellickson continued to enhance his trade value and Tommy Joseph had the big hit in the Phillies’ 4-0 win over the Miami Marlins on Monday night.

Hellickson shut down the Marlins for the second time in a week. The next time he pitches, it could be for them. The Marlins are one of the teams interested in the veteran right-hander. Scouts from several other contending teams were in attendance for Hellickson’s strong outing.

Joseph’s two-out double in the top of the eighth broke a scoreless tie.

Phillies pitching held the Marlins to two hits. The Phils have 11 shutouts this season.

Starting pitching report
Hellickson pitched six scoreless innings and gave up just a hit and a walk while striking out one. He exited for a pinch-hitter after just 70 pitches. The right-hander has pitched 14 innings and allowed just one run in his last two starts, both against the Marlins. He has lowered his season ERA to 3.65.

Miami’s Jarred Cosart came up from Triple A and pitched five scoreless innings. However, he threw 92 pitches. He allowed three hits, a walk and struck out one.

Bullpen report 
Trade candidate David Hernandez pitched a strong seventh inning for the Phils, picking up the win. Hector Neris and Jeanmar Gomez closed it out.

Miami right-hander Kyle Barraclough came up big in the top of the seventh inning. He struck out Cody Asche, Peter Bourjos and pinch-hitter Ryan Howard with runners on second and third to preserve a 0-0 tie.

Marlins right-hander Fernando Rodney struck out the first two batters in the eighth then gave up a four-pitch walk to Maikel Franco before Joseph’s two-out double delivered the game’s first run.

Rodney took the loss.

A.J. Ramos was charged with three runs in the ninth, two unearned.

At the plate
The Phillies survived 13 strikeouts, a 1-for-9 performance with runners in scoring position and 11 men left on base to score the win.

The Phils had just six hits. Joseph had a pair of them and now has 25 RBIs in 54 games.

Cesar Hernandez gave the Phils some cushion with an RBI single in the top of the ninth. Miami’s defense fell apart after that and the Phils scored two more runs to put the game away.

Asche had a hit to break an 0-for-26 skid. Bourjos is 0 for his last 17.

Trade talk
Andres Blanco is out for six weeks so he’s no longer a trade candidate, but others are (see story).

Up next
Jerad Eickhoff (6-11, 3.98) pitches against Miami right-hander Tom Koehler (7-8, 4.42) on Tuesday night. Koehler pitched eight innings of two-run ball in beating the Phillies last week at Citizens Bank Park.

NBA Notes: Dion Waiters signs 1-year deal with Heat

NBA Notes: Dion Waiters signs 1-year deal with Heat

Two people with knowledge of the situation tell The Associated Press that the Miami Heat have agreed to terms on a one-year deal with free agent guard Dion Waiters.

The two sides came to agreement on Monday. Waiters will make $2.9 million. The people spoke on condition of anonymity because the team has not announced the deal.

Waiters averaged 9.8 points for the Oklahoma City Thunder last year, but had several big games in the playoffs. He played particularly well against Dallas and San Antonio in the playoffs before his role was reduced in the seven-game loss to the Golden State Warriors in the Western Conference finals.

Waiters will give the Heat another scorer off the bench (see full story).

Blazers: C.J. McCullom inked to four-year extension
PORTLAND, Ore. -- A person familiar with the deal confirms that guard CJ McCollum has agreed to a four-year, $106 million contract extension with the Portland Trail Blazers.

The person spoke to The Associated Press on condition of anonymity on Monday because the deal hadn't been formally announced by the team. It was first reported by Yahoo Sports.

McCollum, who was named the NBA's Most Improved Player, averaged 20.8 points, 3.2 rebounds and 4.3 assists for the Blazers during the regular season. He raised his scoring average by more than 14 points over the previous season.

As the 10th overall pick for the Blazers in the 2013 draft, McCollum bided his time on the bench for his first two seasons. He became a starter in the backcourt with Damian Lillard last season after four of the team's starters departed in the offseason (see full story).

Michael Jordan donates $2 million to ease racial tensions
CHARLOTTE, N.C. -- Michael Jordan is trying to help ease tension between African-Americans and law enforcement.

The NBA great and Charlotte Hornets owner said Monday he's giving $1 million to the Institute for Community-Police Relations and $1 million to the NAACP Legal Defense Fund. The aim is to help build trust following several shootings around the country.

Jordan says in a statement to The Associated Press on Monday that "as a proud American, a father who lost his own dad in a senseless act of violence, and a black man, I have been deeply troubled by the deaths of African-Americans at the hands of law enforcement and angered by the cowardly and hateful targeting and killing of police officers," (see full story).

Phillies Phodder: On injuries, trade possibilities, more roster moves

Phillies Phodder: On injuries, trade possibilities, more roster moves

MIAMI — The Phillies will be without their best utility man and bat off the bench for at least six weeks.

Andres Blanco needs surgery to repair his broken left index finger. He suffered the injury making a tag play at third base during Sunday’s game in Pittsburgh. According to manager Pete Mackanin, Blanco will have a pin inserted in the finger during surgery on Wednesday.

“That’s a shame,” said Mackanin, who has called Blanco the best utility man he’s seen in his 47 years in pro baseball. “He was one of our best players. Maybe in six weeks he can come back. But it’s going to be a while.”

With the trade deadline a week away, Blanco would have been a nice fit on some contending teams. Now, he will stay put. 

Pitcher Jeremy Hellickson and outfielder Peter Bourjos remain strong trade possibilities. Hellickson started Monday night against the Marlins, who are interested in his services. A source confirmed a FOX Sports report that the Phillies have been scouting the low levels of the Marlins farm system in preparation for a potential deal (see story). The Marlins are considering other pitchers, as well. Some industry insiders view Hellickson and Bourjos as backup targets for teams looking for pitching and outfield help. Translation, the fate of bigger names on the trade market might have to shake out before the Phillies know if they can strike a deal. The trade deadline is next Monday.

The Phillies recalled infielder Taylor Featherston from Triple A to take Blanco’s roster spot (see story).

Mackanin gave a succinct answer when asked whether the team considered bringing up top prospect J.P. Crawford.

“None,” he said “No talk about him.”

Crawford could still see time in the majors later this season.

The Phillies are expected to make another roster move later this week when Aaron Altherr’s minor-league rehab assignment expires after Wednesday’s game. Altherr, who suffered a wrist injury that required surgery in March, is playing at Triple A. The Phillies could bring him up Thursday. To clear a roster spot for Altherr, the Phils could trade Bourjos or subtract a player such as seldom-used Jimmy Paredes.

Altherr was on target to be a starter in the Phillies outfield before he went down in spring training. He will play a corner outfield spot when he arrives.

“I'm sure he'll be here sooner rather than later,” Mackanin said. “I'm anxious to see him. He's important for us to get a good look at. I'd like to see two months' worth if I could.”