Which Eagles belong in the Pro Bowl?

Which Eagles belong in the Pro Bowl?

Upon finishing up practice on Tuesday, the Eagles were officially on vacation until next week. That means come Sunday you’ll finally have time to rake the leaves, have dinner with your in-laws, or worse, fill out Pro Bowl ballots at NFL.com.

The Pro Bowl has long been a punch line in NFL circles. Playing at half speed might work for All-Star games in the NBA and NHL, but it makes a mockery of the game of football. That said, the league is trying to spice things up this year by letting captains choose their teams rather than the traditional AFC vs. NFC, so that could be kind of cool. Yes, they totally ripped that idea from the NHL, no, I don’t care.

Either way, it would be nice if a few Eagles could represent. And I’m sure the players would appreciate your vote so they can collect a nice bonus and free trip to Honolulu.

A few of the choices are obvious. LeSean McCoy is a shoe-in as the NFL’s leading rusher this season, as is DeSean Jackson who’s third in receiving yards. A long-form ballot can be difficult to fill out though, so unless you’re just going to pick Birds all the way, here are a few suggestions.

Evan Mathis

Hands down the best offensive guard in the NFL the past two seasons according to Pro Football Focus, that has yet to turn into a Pro Bowl appearance for Mathis. He came from nowhere in 2011, and was likely overlooked last year because the rest of the Eagles’ offensive line was garbage. Mathis is having another fine season though, and it’s about time he gets his due.

Jason Kelce

Jason Kelce is having a nice return campaign after torn knee ligaments ended his 2012 early. I’m not sure it’s worthy of a trip to the Pro Bowl necessarily, and center can be a tough position to crack the list because long-time veterans tend to get that call. Kelce won me over with his promo though, so go ahead and put him on there if for no other reason than The700Level would undoubtedly get some quality posts out of his trip.

Cedric Thornton

Cedric Thornton arguably has been the Eagles’ best defensive player this season. My subscription to Pro Football Focus is in need of renewal, but as of a couple weeks ago, Thornton ranked first among all 3-4 defensive ends in the metrics site’s run-stop percentage. Unofficially, he has about 55 for tackles for loss this season. Fletcher Cox is really starting to come along too, but Thornton has been a force up front since Week 1.

DeMeco Ryans

Defensive coordinator Bill Davis called DeMeco Ryans the heart and sould of the Eagles’ defense, and it’s hard to argue. He’s never been one to put up flashy numbers with two sacks and two interceptions on the season, but Ryans is third in the NFL with 96 tackles. This is on a unit that has held opposing offenses to 21 points or less in nine of 11 games this season, including the last seven in a row.

Bradley Fletcher

Brandon Boykin may lead the team in interceptions, but Bradley Fletcher quietly has been the true standout at corner this year. Fletcher has lost three games to injury now, yet he’s tied for sixth in the NFL with 15 pass breakups to go along with two interceptions—imagine where he might be with a full season. The free-agent signing from the Rams has been a willing tackler who doesn’t get beat very often, and his name definitely deserves to be in the mix.

Donnie Jones

Only three punters in the NFL have downed more attempts inside their opponents’ 20-yard line than Jones. Before you assume those players are all more deserving though, Jones’ 40.9 net average tops them all. He’s worth considering for his punt to pin Washington at its own 4-yard line late in the fourth quarter on Sunday alone.

Nick Foles

Nick Foles isn’t on the ballot because Michael Vick was the starter at the beginning of the season, so technically you can’t vote for him online. You could petition Commissioner Roger Goodell and the league office through a write-in campaign though. He prefers hand-written letters, so really take your time—good penmanship, people—and craft a thoughtful note on your best stationary so he takes notice.

Of course, nobody would be upset if Foles decided to skip the Pro Bowl altogether and go straight to the Super Bowl, at which point all these hours you devoted to voting will be for naught. Then again, that’s a trade-off any Eagles fan would take, however unlikely it may be.

Who would you vote for?

>> 2014 Pro Bowl Ballot [NFL.com]

Aaron Altherr provides major spark in season debut to lead Phillies past Braves

Aaron Altherr provides major spark in season debut to lead Phillies past Braves

BOX SCORE

ATLANTA — The Phillies are still looking for the real Aaron Nola, but they may have found a useful bat Thursday night.

Aaron Altherr had the kind of season debut he’d dreamed about for the four months he was on the disabled list as he helped the Phillies beat the Atlanta Braves, 7-5, at Turner Field (see Instant Replay).

Altherr was one of three Phillies to hit home runs on a night when the offense awakened after generating just one run the previous two days in Miami. Altherr, who came off the disabled list earlier in the day after missing four months with a wrist injury that required surgery (see story), drove a two-run homer to left in the fifth inning. Earlier in the game, Maikel Franco and Tommy Joseph had back-to-back homers to headline a five-run first inning.

Franco leads the team with 19 homers and Joseph, hitting .375 with six homers in his last 17 games, has 14 in just 57 games with the club.

Altherr, who batted fifth behind Franco and Joseph, also had two hard singles in the game.

“He had a really good night in his debut,” manager Pete Mackanin said. “He provided a spark for us. He added to the offense. So I'm happy for that. It's good to get a win. We scored some runs, finally.”

Altherr was projected to be a starter in the Phillies’ opening day outfield until he suffered the wrist injury in spring training. He spent the last four months in Clearwater, rehabbing and, well, dreaming of a night like this.

“Definitely, especially sitting around thinking about how that first game's going to be being back,” he said. “For it to be like this, it was definitely special and I have to thank the Lord above for getting me back here as fast as He could.

“I was hoping to get a home run in the first game, but I definitely wasn't expecting it. Just hopeful. To have it happen like that was definitely awesome.

“It definitely surprised me a little bit because I hadn't really been driving the ball like I had wanted to down in my rehab stints. I'm just glad to know I've got [the power] in there somewhere.”

The Phillies hit all three of their home runs and scored all their runs against Atlanta right-hander Matt Wisler. He received a ticket to Triple A after the game.

The Phillies batted around against Wisler and scored five runs in the first inning. That was a welcome cushion for Nola, who desperately needed a win after failing to get one in his previous seven starts. The right-hander did manage to earn his first win since June 5, but it wasn’t exactly pretty. He lasted just five innings and threw a whopping 95 pitches as he continued to experience command issues that have been plaguing him in recent weeks.

Nola gave up eight hits and three runs. He walked three and hit a batter. That’s not Aaron Nola’s game. At least it wasn’t in his first 12 starts this season. He recorded a 2.65 ERA over that span and walked just 15 while striking out 85. He has walked 14 in his last eight starts.

“He's not the same guy,” Mackanin said. “He's just struggling with command once again. He's not dotting his fastball like he normally does. His curveball is erratic. He needs to get back on track.

“Sometimes it's harder to pitch when you have a big lead. You know you don't want to blow it. That can affect a pitcher as well. You have to have that mental toughness either way, whether it's a one-run game or an 8-0 game. You don't want to pitch poorly. There's a tendency, well, you have a five-run lead, should I throw more fastballs and challenge? But it was good to see he got a win. I'm happy for that. That should help him. He just needs to get to where he was. He's not there yet.”

Nola described his outing as “fairly OK,” which was probably right on. He got the win, but overall was not sharp. He allowed three runs in the fifth inning.

“I ran into some jams there,” he said. “I left some balls over the plate for them to hit. They took them the other way. The plan was to try to hit the outside part of the plate and they took it away.

“I feel like I have the command for the most part, but there’s some areas I still need to get better at and work to get better at.”

The Phillies used four relievers to close out the game. Edubray Ramos and Hector Neris pitched well. David Hernandez and Jeanmar Gomez did not. Gomez allowed three base runners and a run, but still managed to get the save. Hernandez allowed a hit and a pair of two-out walks before giving up an RBI double. A number of scouts from teams looking for bullpen help were on hand. Hernandez and Gomez probably did not help their trade value. Four days before the deadline, starter Jeremy Hellickson is still the Phillie most likely to be dealt.

Best of MLB: Sale loses in White Sox return, Chapman saves Cubs' 3-1 win

Best of MLB: Sale loses in White Sox return, Chapman saves Cubs' 3-1 win

CHICAGO -- Chris Sale returned from his jersey-trashing suspension and threw six effective innings, but John Lackey outpitched him and Aroldis Chapman got the final four outs to save the Cubs' 3-1 victory over the White Sox in Chicago's rivalry series Thursday night.

Sale (14-4) was greeted with smiles and hugs from his teammates following a five-day ban for tearing up 1976-style uniforms he didn't want to wear before his previous scheduled start. He had command issues, but worked out of trouble while allowing two runs and six hits.

Lackey (8-7) allowed one run in six innings for his first win since June 8. Chapman, in his second appearance since being acquired from the Yankees, struck out two and consistently hit 102 mph in his first save for his new team.

Kris Bryant, who homered against Sale in the All-Star Game, hit an RBI double off the center field wall in the first inning (see full recap). 

Diaz's homer helps Cardinals beat Marlins and Fernandez, 5-4
MIAMI -- Aledmys Diaz homered, doubled and drove in three runs against childhood pal Jose Fernandez, helping the St. Louis Cardinals beat the Miami Marlins 5-4 Thursday.

Fernandez gave up five runs in five innings and fell to 26-2 at Marlins Park.

Miami's Dee Gordon, the 2015 NL batting and stolen bases champion, returned from an 80-game suspension for failing a drug test and went 0 for 4. Ichiro Suzuki doubled as a pinch hitter in the seventh for Miami and needs two hits for 3,000.

Diaz and Matt Holliday homered in the third inning against Fernandez (12-5), who had never previously given up more than one homer in a home game. His only other loss at Marlins Park came on opening day this year against Detroit.

Michael Wacha (6-7) allowed three runs in six innings, and three relievers completed an eight-hitter. Seung Hwan Oh pitched around a one-out single in the ninth for his seventh save (see full recap). 

Familia falters again, Rockies rally for 2-1 win over Mets
NEW YORK -- Mets steady closer Jeurys Familia stumbled for a second straight game, allowing two runs in the ninth inning as the Colorado Rockies beat New York 2-1 Thursday for their seventh win in eight games.

Less than 24 hours after Familia's streak of 52 consecutive regular-season saves was snapped, the right-hander entered in the top of the ninth with a 1-0 lead, and couldn't hold it.

Trevor Story had a leadoff single and stole second. After fellow rookie David Dahl walked, Daniel Descalso bunted up the first base line. Mets catcher Rene Rivera watched as the ball spun toward foul territory but it stopped fair, loading the bases with no out.

With one out, Familia (2-3) got pinch-hitter Cristhian Adames to hit a slow grounder to the right side. First baseman James Loney booted the ball and Story scored to make it 1-all. Familia then threw a wild pitch, allowing Dahl to cross the plate with the go-ahead run (see full recap).

Instant Replay: Phillies 7, Braves 5

Instant Replay: Phillies 7, Braves 5

BOX SCORE

ATLANTA — Aaron Nola picked up his first win since June 5 as the Phillies beat the Atlanta Braves, 7-5, at Turner Field on Thursday night.

Nola was supported by some strong offense. After scoring just one run in losing the previous two games in Miami, the Phils erupted for five runs in the first inning. They hit three homers in the game.

The Phillies had been winless in Nola’s previous seven starts.

The Phillies are 47-57.

The Braves have the worst record in the majors at 35-67.

Starting pitching report
Despite leaving with a 7-3 lead after five innings, Nola was not particularly sharp. He gave up eight hits (one was a fly ball that was lost in the twilight sky), walked three and hit a batter. He needed 95 pitches to get through the five innings.

Nola is 6-9 with a 4.78 ERA in 20 starts.

Atlanta’s Matt Wisler gave up seven hits and seven runs in five innings. Five of the runs came in the first inning when the Phillies batted around. Wisler allowed two homers, two singles and walked two in the inning.

Bullpen report
David Hernandez was the first Phillies reliever out of the bullpen. He struggled. But Edubray Ramos, Hector Neris and Jeanmar Gomez combined to close it out.

Gomez allowed two hits, a walk and a run in the ninth, but earned his 27th save.

At the plate
Aaron Altherr, activated off the disabled list earlier in the day (see story), had a big night in his first game of the season with the big club. He hit the ball hard all night and had three hits, including a two-run homer in the fifth.

Maikel Franco and Tommy Joseph hit back-to-back homers in the first inning. Franco’s was a three-run shot. He leads the club with 19 homers. Joseph has 14 homers in 57 games.

Adonis Garcia had two hits and two RBIs for the Braves.

Transaction 
Peter Bourjos was placed on the disabled list and Altherr was activated (see story).

Up next
The series continues Friday night. Vince Velasquez (8-2, 3.34) pitches against Atlanta right-hander Tyrell Jenkins (0-2, 6.17).