Will the Eagles' Trash Be Another Team's Gold?

Will the Eagles' Trash Be Another Team's Gold?

When the report came in on Tuesday that the Eagles would not sign any of their own free agents, there was a little surprise in The700Level ranks. On one hand, the front office not-so-stealthily replaced practically every one of them in the draft in April, but after all, they have 15 unrestricted players. None of them will be back?

We're still not completely sold it will wind up that way, but the next question was what exactly is the organization losing? Plenty of teams have real good players and even bona fide stars leaving town. That's probably not the case in Philly. After the jump, we broke the departing players into groups, and examined whether any of them will be missed, or if perhaps the Birds are making a big mistake in letting some of this talent go.

Who Cares?
Antoine Harris, Bobby McCray, Reggie Wells

None of these guys made a measurable impact for the Birds, and most fans probably didn't even know who they were or that they were on the team to begin with. I would say they will soon fade into obscurity, but it seems they already have.

Won't Be Missed
Nick Cole, Omar Gaither, Dimitri Patterson, Ernie Sims

Where do we begin? Let's go with Patterson, who was exposed for what he is last season: a journeyman special teamer. Sims is what many suspected he was when he arrived, which is a replacement level player, and the once promising career of Gaither looks to have been derailed once and for all by a Lisfranc sprain in '09. Cole has had multiple opportunities, but never broke through, and became expendable after a decent season at center from Mike McGlynn.

Replaced
David Akers, Quintin Mikell

As was previously mentioned, Akers and Mikell were both essentially gone after the NFL Draft. Say what you want about the decision to trust rookies with key jobs at strong safety and kicker, but Mikell wasn't worth the $7 million/year the Rams gave him, and Akers is aging and has come up small in some big games in recent years. The Eagles should get on fine without them.

No Longer Necessary
Jerome Harrison, Ellis Hobbs, Max Jean-Gilles

A lot of people were really interested in Harrison staying, but believed he would look for a starting job. I don't think that's the problem at all, seeing as he likely won't find that line of work anyway. Sure, Harrison would prefer to be more involved, but the real reason he won't be back is he lacks value to the Birds. They didn't utilize him more because he is soft in pass protection, so they would rather move on and try to develop somebody who can get help in that area.

Jean-Gilles is the prototypical mid-round lineman for the Eagles, who bides his time as a reserve then goes on to become a roughly average starter for some below-.500 club. He could be a serviceable backup, but obviously Danny Watkins is expected to hold down the right guard spot.

Hobbs can't be counted on after sustaining a serious neck injury, and once the Eagles acquire another corner, that player will join Asante Samuel, Joselio Hanson, Trevard Lindley, and rookie Curtis Marsh in a suddenly crowded defensive backfield.

Have Value
Stewart Bradley, Akeem Jordan, Sav Rocca

We're still not prepared to write off these guys, at least not two of them. Jordan makes the list because he was the team's top contributor on special teams last season, and he has defensive experience as well. While it would make sense to bring him back, the Eagles often let this type of player walk, like Tracy White a couple years ago.

We would not be as quick to let Bradley leave town though. As has been noted several times and from many different outlets, the linebacker corps is extremely green if Stew B departs. Granted he did not have a very good season coming off of an ACL tear in 2010, but there is still a chance he can be an effective linebacker in the NFL. Once Bradley has tested the market and finds there aren't many front offices willing to offer an oft-injured player long term contracts, maybe the Eagles will bring him back after all.

On the other hand, after first theorizing Rocca could be brought back, we wonder if the Eagles won't cut ties with their punter of three seasons. While last year was his best, showing he has improved and can be more consistent, he's also old (37) and likely wants to be paid fairly well for being merely a punter. Plenty of time for minds to change, but don't be surprised if they give the undrafted, Ray Guy Award winner Chas Henry a real shot to win the job.

In the end, do the Eagles truly require the services of any of these players? A case could be built for Bradley, but that's about it. It's not often they lose a quality, young player to free agency, so obviously we're not talking about anybody they weren't prepared to part with.

Phillies-Mets 5 things: Another chance to solve the ageless Bartolo Colon

Phillies-Mets 5 things: Another chance to solve the ageless Bartolo Colon

Phillies (59-68) at Mets (64-63)
7:10 p.m. on CSN

On Day 1 of the post-Carlos Ruiz Era, the Phillies are at Citi Field to begin a three-game series with the Mets. 

Let's take a look:

1. Quick audition for Alfaro
Jorge Alfaro will reportedly be called up by the Phillies in time for Friday's game against the Mets. He might not be up long, though, as catcher A.J. Ellis is expected to join the Phils this weekend.

Phillies GM Matt Klentak spoke Thursday night about the importance of receiving Ellis from the Dodgers in the Ruiz trade. Like Chooch, Ellis is known for his game-calling ability. With Cameron Rupp being more of an offensive-minded catcher, the need still exists for a vet like Ellis.

Alfaro is regarded as the top catching prospect in baseball by MLB.com, and he will likely be called up again in mid-September, but for now the promotion seems more need-based than anything else. The Phillies need a backup catcher until Ellis arrives and Alfaro was the only catcher other than Rupp on the 40-man roster. The move made sense.

2. Yet another meeting with Colon
The Phillies face 43-year-old right-hander Bartolo Colon for the fourth time this season and 13th time since he joined the Mets in 2014. 

Colon (11-7, 3.36) has lost fastball velocity each season since 2011. His heater averaged 91.7 mph that season and is all the way down to 87.7 this year. But he remains effective because he commands that fastball as well as any pitcher in baseball. Colon throws one of his two fastballs a whopping 89 percent of time. His pitch distribution this season has been 65 percent two-seamers, 24 percent four-seamers, seven percent sliders and four percent changeups.

The Phillies just haven't been able to solve Colon the last several years. In his starts against them as a Met, Colon is 8-3 with a 2.78 ERA and 1.12 WHIP. Nine of the 12 were quality starts.

Colon has a 2.25 ERA in four August starts, but he's been hittable. His opponents have hit .320 this month, but Colon has beared down with men on base.

Current Phillies have hit .229 against him with four home runs, three of which belong to Ryan Howard.

3. Morgan looks to build momentum
Adam Morgan has had a rough time in the majors in 2016, going 1-7 with a 6.21 ERA, but he's coming off his best start since early May. He allowed one run in six innings vs. the Cardinals last Friday. It was his first time pitching six innings in his last seven starts.

Morgan has faced the Mets just once, last season. He allowed five runs and 11 baserunners in 3⅔ innings.

Morgan has shown he's better than his opponents at Triple A, but in the majors he's had a lot of trouble retiring righties. They've hit .300 with 67 extra-base hits and an .887 OPS in 533 plate appearances. He's essentially made all right-handed hitters look like last year's version of Nolan Arenado.

4. Power at first
The Phillies' first base production has increased since the All-Star break as Howard has gotten hot. But Tommy Joseph continues to hit for power when given the opportunity to play, hitting his 17th homer Wednesday night in Chicago.

Since 2000, only seven players have more homers than Joseph in their first 75 games: Jose Abreu, Ryan Braun, Adam Dunn, George Springer, Albert Pujols, Trevor Story and Wilin Rosario. 

The Phillies lead the majors with 33 home runs from their first basemen. (Howard and Joseph have a combined 36, but three of them came when one was either pinch-hitting or DH'ing.)

Howard, by the way, is up to .199. A 1-for-3 game would get him above the Mendoza line for the first time since April 30.

5. This and that
• Setup man Hector Neris leads the majors with 64 appearances, but he's only getting better as the season progresses. In his last 18⅓ innings, he's allowed one run (0.49 ERA) and 11 baserunners (0.60 WHIP). He's struck out 26 and walked two.

• The Mets are third in the National League with 165 home runs but 13th in runs. It's a boom-bust offense that has gone bust far too often this season. The Mets rank 29th in team batting average (.241) and 27th in on-base percentage (.309).

• Yoenis Cespedes returned last Friday from a quad injury and has hit since, going 8 for 25 with three homers and two doubles.

• Travis d'Arnaud has always been a highly regarded catcher, and he's healthy now, but he's missed so much time over the last few years that the Mets can't be certain he's their catcher of the future. The 27-year-old was traded by the Phillies to the Blue Jays in December 2009 in the Roy Halladay deal and then shipped to the Mets three years later with Noah Syndergaard for R.A. Dickey. D'Arnaud showed flashes last season, when he hit .268/.340/.485, but he averaged 88 games in 2014-15 and has played in just 54 this season.

Former Eagles Seth Joyner and Barrett Brooks join CSN's Eagles Game Day Programs

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Former Eagles Seth Joyner and Barrett Brooks join CSN's Eagles Game Day Programs

PHILADELPHIA — CSN, the cable home of the Philadelphia Eagles, announced that former Philadelphia Eagles Seth Joyner and Barrett Brooks are joining the network’s Eagles game day programming. Seth and Barrett will join Michael Barkann and Ray Didinger on the set of “Eagles Pregame Live,” “Eagles Postgame Live,” and “In-Game Live” on CSNPhilly.com. Derrick Gunn and Reuben Frank once again report from the field. Former Pennsylvania Governor Ed Rendell also returns this season.
 
After “Eagles Postgame Live” Seth and Barrett join Amy Fadool for “End Game,” CSN’s social-media-influenced program that instantly reacts to what fans are saying.
 
Joyner, who spent 13 years in the NFL, including eight with the Eagles, will also appear in studio on TCN’s “Breakfast On Broad,” every Monday during the season.  Barrett Brooks, who also spent 12 years in the NFL, is currently a host on “BOB,” airing each weekday on TCN at 6 a.m. and streaming live at www.BreakfastonBroad.com.
 
“Seth was part of one of the most feared Eagles’ defenses in the history of the league and Barrett’s won the game’s ultimate prize – a Super Bowl,” said CSN’s VP of News Programming Michelle Murray. “They’ll team up to bring Eagles fans the most dynamic insight and analysis for every game this season.”
 
“I am excited to join Michael, Ray and Barrett on Eagles Post Game Live this upcoming season,” said Joyner. “I relish the opportunity to share my opinionated and passionate analysis of football with the NFL’s greatest fan base, from a personal position of experience!”
 
Throughout the season, CSN’s Eagles’ coverage will include daily reports with live player interviews, press conferences and practice highlights during every “Philly Sports Talk,” “Quick Slants,” and “SportsNet Central.” “Breakfast on Broad” will also have local and national Eagles experts on each weekday morning on TCN. Extensive stories, interviews and videos from the network’s Eagles Insider and columnists can be found on CSNPhilly.com.
 
Fans can follow all the Eagles news and interact with CSN’s Eagles programs by using the hashtag #EaglesTalk and following the network’s football experts:
CSNPhilly                      @CSNPhilly
Breakfast on Broad        @BOBonTCN
Michael Barkann           @MBarkannCSN
Derrick Gunn                @TheRealDGunnCSN
Amy Fadool                  @AmyFadoolCSN
Barrett Brooks              @BBrooks72TCN
Reuben Frank              @RoobCSN
Seth Joyner                  @SethJoyner

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

SEATTLE -- Three plays were all it took for Dallas to get yet another injury scare surrounding Tony Romo.

The quarterback lasted just 90 seconds into the Cowboys' 27-17 preseason loss to the Seattle Seahawks on Thursday night before leaving with what appeared at first to be a potentially significant injury, but ended up being minor.

Romo was tackled from behind by Seattle's Cliff Avril on the third play from scrimmage as Romo scrambled from the pocket.

He immediately grabbed at his back, crumpled on the field while trainers sprinted from the Dallas sideline and images of Romo's injury problems from last year immediately flashed to mind.

Turned out it was all just a scare. Romo walked off the field without assistance, threw passes on the sideline and lobbied for a return to the game. Dallas coach Jason Garrett opted to play it safe and Romo donned a baseball hat as a spectator the rest of the night.

"I was just in shock and had my mind on just, `C'mon, Tony. Get up,'" Cowboys owner Jerry Jones told the team's TV broadcast.

"Said a few prayers right there in the middle on the spot. Really just couldn't imagine getting that hand dealt to us. We're pleased that it's in good shape. We obviously don't need to see what Tony can do out there."

What Romo saw was an impressive initial flash from rookie running back Ezekiel Elliott and a solid performance by backup QB Dak Prescott against one of the top defenses in the NFL.

Elliott rushed for 48 yards on seven carries, including a 13-yard run where he knocked Seattle safety Kam Chancellor backward. Prescott was solid playing against most of Seattle's starting defense, finishing 17 of 23 for 116 yards, including a 17-yard TD pass that Jason Witten snatched away from K.J. Wright.

Russell Wilson and Seattle's No. 1 offense played into the second half, scoring on four of its final five possessions including a pair of TD tosses by Wilson (see full recap).

Foster leads Dolphins to win over Falcons
ORLANDO, Fla. -- Running back Arian Foster had a 2-yard touchdown run in the Miami Dolphins' 17-6 win over the Atlanta Falcons on Thursday night.

Foster, who joined the Dolphins during the offseason and is coming off an Achilles injury, had his most extensive playing time with his new team in the third preseason game that was played at Orlando's Camping World Stadium.

The four-time Pro Bowl running back played in just one series in the first half, but he made the most of the limited opportunities by sparking the Dolphins to their lone touchdown drive of the half with five carries for 10 yards, capped by his 2-yard scoring run early in the second quarter.

The Dolphins are taking a cautious approach with Foster, who hasn't played a full season since 2012 with Houston. The former Texans star didn't play in the Dolphins' preseason opener and had just two carries for minus-5 yards last week against Dallas.

With Foster expected to challenge second-year running back Jay Ajayi in the Dolphins backfield this season, coach Adam Case came into Thursday night's game wanting a little more to evaluate Foster on.

Foster didn't get a lot more work, but he did enough in the seven touches he received to make the Dolphins' running back competition interesting. Ajayi carried seven times for 11 yards and caught two passes for 12 yards.

Foster had two receptions for 20 yards, which included a 16-yard catch that moved the Dolphins into scoring position at the Falcons 22.

Dolphins quarterback Ryan Tannehill, coming off an impressive outing against the Cowboys, didn't put his team in many scoring positions, but he did move the ball effectively.

He completed 20 of 29 passes for 155 yards while leading the Dolphins to a score in one of two red zone opportunities (see full recap).