As free agency opens, remember the Eagles are not one player away

As free agency opens, remember the Eagles are not one player away

General manager Howie Roseman has spent much of the offseason preparing Philadelphia Eagles fans for a cautious approach to free agency. He stressed the organization is not going to overpay for talent and was even caught dropping an S-bomb—“stop-gap.” I feel dirty just repeating it.

Of course, that hasn’t stopped fans from clamoring for both Jairus Byrd AND T.J. Ward, or analysts from projecting the Eagles as the best fit for Darrelle Revis. It’s as if people want them to build another Dream Team or something.

That’s not to say Philadelphia can’t or won’t spend money on a superstar player now that the new league year has finally begun and free agency officially gets underway at 4 p.m. on Tuesday. Then again, it wouldn’t necessarily be in the team’s best interest, either.

I get it. People are stoked for the Birds coming off of an improbable 10-6 season and division championship, and rightfully view this as a franchise on the rise. Nuts to building painstakingly through the draft over multiple years. The future is already here.

Only it would be a massive overestimation on everybody’s part to view this roster as a quick fix or two away from competing in the Super Bowl. That’s simply not the case. Doesn’t mean Philly couldn’t find itself in the big game next February, but dropping an expensive Pro Bowl player into the defense won’t suddenly solve all of the club’s problems.

The Eagle needs at least one, probably two starters at safety. They could use upgrades at cornerback and outside linebacker, but are already financially committed to Cary Williams and Trent Cole for 2014. The entire defensive line is still very much a work in progress. Oh, and they need to seriously improve depth across the board.

Management can’t do all of that with an estimated $24 million in salary cap space no matter how much you may want them to.

$24 million isn’t even what’s actually available to spend. Set aside a couple million to sign draft picks. As of now, there’s no punter on the roster, and assuming Donnie Jones returns, that could be another $2-3 million. A kicker other than Alex Henery wouldn’t hurt, either—that might take some coin.

Philadelphia could stand to sign backups at quarterback, wide receiver, defensive line, outside linebacker, cornerback and safety this offseason as well.

Plus, because the salary cap is a fluid number, you must also take into account how money will be spent in the years ahead. Next offseason, Nick Foles, Fletcher Cox, Michael Kendricks and Brandon Boykin are all up for extensions—Foles alone could cost nearly $20 million. Any unspent cap space from ’14 can be rolled into the future, which could go a long way toward getting deals done.

Sure, expensive contracts such as Williams’ and Cole’s could come off the books next year and offset some of those costs. But then, there’s no telling exactly what the new costs will be.

Aside from the potential short- and long-term ramifications, there’s one more far, simpler point to consider. Not only are the Eagles not just one player away.

Nobody is ever really just one player away.

That’s just not the way this works. There are too many moving parts. People get injured. Their performance declines inexplicably and unexpectedly. Draft picks bust. Free agents don’t fit new schemes. Everything can and probably will change on a dime.

The only way to truly prepare a team for a championship run is to build a strong 53-man roster from top to bottom, not one that’s top-heavy on stars.

The Eagles have a plan. Williams and Cole could be upgraded, but it would force the team to eat a bunch of dead money when it can get by with that for now. Bringing in a stop-gap at safety wouldn’t be the sexiest move, but it gives the defense a competent starter at least. In the meantime, the front office continues drafting talent behind all of them, behind everybody.

Maybe the Birds make a splash in free agency, maybe they don’t. They certainly don’t have to though. Other than acquiring a starting-caliber safety, they really don’t need to make any big moves in free agency at all—and that certainly is not something to be disappointed about.

Lifeless Phillies should call up red-hot Roman Quinn ... why not?

Lifeless Phillies should call up red-hot Roman Quinn ... why not?

The Phillies are a lifeless team right now.

For a while the starting pitching was the biggest issue, then it was the bullpen, now it's the offense. The Phils have hit .224 since May 12, which was when their 2-7 road trip began. 

Their .268 on-base percentage over that span is worst in the majors and their .613 OPS is better than only the Mariners.

Players up and down the lineup are slumping. Odubel Herrera has hit .207 with a .246 OBP since the ninth game of the season. Michael Saunders hasn't given them much at any point. Maikel Franco had an eight-game hit streak snapped Monday, but even still is hitting .221 with a .281 on-base percentage. 

At this point, why not bring up Roman Quinn and play him every day? It makes too much sense right now.

Daniel Nava went on the 10-day DL Monday with a hamstring strain suffered Friday in Pittsburgh. It doesn't seem to be a serious injury, but why not use the open space as an excuse to bring Quinn up for at least a few days and see what he's got?

Quinn could infuse some energy and life to the top of a sputtering lineup. Bat him second, play him in the corner outfield and see what happens. At the very least, he'd be a defensive upgrade over Saunders. At the most, Quinn's hunger to stick in the majors could result in a hot streak that sparks the top of the order the way Herrera does when he's hot.

Quinn is hitting lately at Triple A, batting .333 with a .424 OBP over his last 15 games. He showed last September that he can be an offensive catalyst with his ability to beat out infield singles, bunt for hits and spray the ball. Yes, he strikes out too much for a leadoff-type hitter, but it's just hard to see the downside of a call-up right now.

The argument against bringing Quinn up now is that it's too early to sour on Saunders, a player the Phillies signed in hopes of trading at some point. But think about how much Saunders would have to do to have worthwhile trade value. Yeah, you could flip him somewhere for a negligible return or some salary relief, but he'd have to be extremely productive for at least a month to get a team interested in trading a minor-leaguer of any value for him.

Pete Mackanin has tried many things to spark the Phils' lineup, moving Herrera and Franco down, sitting guys, challenging guys. The best solution, perhaps the only solution right now, might be a move made over his head to promote the Phils' speedy, switch-hitting outfielder who has a future with them so long as he stays on the field, which he has this season.

As for Rhys Hoskins and Jorge Alfaro, who have also hit very well at Triple A, they just happen to play the same positions as Tommy Joseph and Cameron Rupp, who have been the Phillies' most reliable bats the last few weeks.

Jason Kelce ignoring trade rumors as he tries to work on himself

Jason Kelce ignoring trade rumors as he tries to work on himself

Jason Kelce is aware of the rumors and reports that have surrounded his name this offseason. 

As much as he might try to avoid them, the Eagles' veteran center does not, presumably, live under a rock. So he's heard for months about the possibility of his long run with the Eagles coming to a close. 

After all, the Eagles have stockpiled an abundance of interior offensive linemen who can play center, and trading Kelce would save the team $3.8 million in cap space. 

So it all makes sense, but Kelce is trying to keep it out of his mind. 

"I think you'll drive yourself crazy if you're reading too much into what's going on," he said on Tuesday as the Eagles kicked off their voluntary OTAs. "My whole offseason has just kind of been really the only thing I can control is my game and the way I play and what I've been doing. So I've just really tried to hit the weight room, work on technique, work on things to try to get my game back to where it used to be."

How is he able to put it out of his mind? 

"Because worrying about it doesn't do any good," he answered.

While the Eagles have Isaac Seumalo and Stefen Wisniewski ready to play center if necessary, head coach Doug Pederson said on Tuesday that Kelce is still "the guy." 

Kelce, 29, was named to his second career Pro Bowl team last season, which might be a surprise to those who watched the Eagles throughout the year. Kelce wasn't as bad as some people think, but he also probably wasn't a Pro Bowl-caliber player. 

He got off to a very slow start in 2016 but did seem to get better as the season went on.  

"I feel at times last year, there were times I was dominant and games where I didn't really do a great job," he said. "You go back and watch film and try to make the corrections, try to make sure that moving forward I'm the same player I was in the past."

Kelce attributed many of his problems early last season to lousy technique. He's been trying extra hard to work on that part of his game as well as in the weight room. 

Often characterized as undersized, he said weighed 295 pounds on Tuesday morning. That's also his listed weight on the Eagles' website. 

All last season, Kelce said he played in the 290s, which was heavier than he had been in a long time. His goal this offseason is to make it up to 300 pounds by training camp, and then he hopes to keep the weight on. 

"I would certainly think so," he said. "As you get older, it gets a little bit easier to put on the weight and hold it on. I think everybody kind of finds that out."

Perhaps the biggest reason for the Eagles to keep Kelce around this season is the development of quarterback Carson Wentz in his second year. Kelce, as his center, might be integral to Wentz's growth. Although Kelce said he doesn't think of it like that when asked if that relationship gives him an advantage over others.  

Kelce has been with the Eagles since 2011 when he was a sixth-round pick out of Cincinnati. He's played and started 78 games in six seasons. 

He admitted last season he needed to play better or he knew he would become expendable (see story). So the rumors and reports this season likely aren't a shock to him. 

He's still not going to pay attention to them. 

"The reality is, we always have guys coming in, coming out," he said. "Now we happen to have a lot of really good depth at interior line. But like I said, it doesn't do me any good worrying about the what-ifs. All I can control is what I can control and that's how I go out and play, how I go out and prepare and how I try to get back to the player I've been in the past."