Comment of the week sponsored by Smith's Restaurant and Bar

Comment of the week sponsored by Smith's Restaurant and Bar

Today's comment of the week involves pig farming. But before we get to that! Don't forget to mark your calendar for the January 23rd Level meetup and Flyers watch party we'll be having at Smith's Restaurant and Bar  located in Rittenhouse in Center City. All the cool blogger nerds will be there.

If you've never been to Smith's, they have some pretty killer specials during all NFL games (including Thursdays): $4 Harpoon drafts, $10 pizzas, and some great $5 food specials like guac, boneless wings, or chicken nachos.

This week's winner of a $25 gift card to Smith's is a guy who once worked on a pig farm in New Zealand. Gotta reward that kind of effort. Congrats, PhillyNZ, who wrote in about our reflecting on the 5-year anniversary of the Phillies World Series victory.

I was working on a pig farm in New Zealand, during a kind of year-long overseas experience. I would drive 45 minutes from the farm to the nearest mall, where I would order a coffee at a cafe and get an hour of free internet, during which I would read and respond to E-mails for about 10 minutes and then read everything about the games for the next 50. I couldn’t get internet any other way. I was able to watch Game 4 at a friend’s house who had a sweet TV package, and because it was a national holiday that day (all the games happened around lunchtime in NZ because of the time difference, and I had to be working then). I loved every bit of it.

The next day when I went to the coffee shop to find out if they had won it all, I was disappointed the game was suspended. I E-mailed my mom to send me a text when/if they won it all. When I didn’t get a text the next day, I thought they had either lost or the text didn’t go through, so I raced to the coffee shop after work only to find out that it was still suspended. The next day, around 1:30 or 2pm, while I was filling the wallowing holes for the pigs with water, I finally got the text from my mom (who had to learn how to send a text, by the way): “Phillies win!!” It was awesome. I was all alone, halfway across the world, but I was just as happy as everyone in Philly that they won.

New Zealand was great (if you can afford it, go), but that was one of the highlights.

Tonight's Lineup: After hitting 6th Friday, Odubel Herrera moves up to 2-hole

Tonight's Lineup: After hitting 6th Friday, Odubel Herrera moves up to 2-hole

After watching his club get smacked around in a 9-4 loss to the Mets on Friday, Phillies manager Pete Mackanin has tinkered with his lineup for Saturday's game at Citi Field.

Odubel Herrera moves up to the two-hole after hitting sixth Friday, while Aaron Altherr goes from second to third and Jimmy Paredes gets the start in left and bats seventh. Ryan Howard starts again at first base and bats fifth.

Herrera, who has been struggling since the All-Star break with a .257 average, has lost his leadoff spot to Cesar Hernandez but is starting to find his swing again.

In the last seven days, Herrera is 5 for 17 with a double and a run scored. In August, the centerfielder is hitting .288 two homers and five RBIs.

Altherr, who played left field Friday, moves over to right field and Peter Bourjos gets the night off. Altherr is hitting .255 with four home runs and 19 RBIs on the season.

Here is the full Phillies lineup:

1. Cesar Hernandez, 2B
2. Odubel Herrera, CF
3. Aaron Altherr, RF
4. Maikel Franco, 3B
5. Ryan Howard, 1B
6. Cameron Rupp, C
7. Jimmy Paredes, LF
8. Freddy Galvis, SS
9. Jeremy Hellickson, P

For more on tonight's's game, check out Steven Tydings' game notes.

Jake Metz, Soul credit strong 4th-quarter defensive effort for championship win

Jake Metz, Soul credit strong 4th-quarter defensive effort for championship win

GLENDALE, Ariz. – Despite the Soul leading by three touchdowns early in ArenaBowl XXIX, there was little cheering from the their bench.

Given the volatility that is Arena League football and the frequency from which teams can strike, the approach remained resolute and determined. Defensive tackle Jake Metz kept the mindset of a scoreless game and could not stop hearing words coming from Ron Jaworski, a highly vocal partner in the Soul’s ownership.

“He kept yelling that offense gets headlines but defense wins championships,” said Metz, who currently lives in Schwenksville, Montgomery County, and went to Shippensburg University. “That resounded with me, and brought the championship.”

Metz and his defensive teammates then went out and shut down a highly hazardous and explosive Arizona Rattlers offensive unit en route to a 56-42 win (see story). Led by quarter Nick Davila, the only three-time MVP in Arena Football League history, the Rattlers could manage only seven points in a critical fourth quarter.

At the same time, Metz recovered a fumble by Davila with the Soul holding a slim six-point margin with just under six minutes to play. That turnover was the key point in the Soul’s eventual win, and cemented the role of the defense as a shut-down unit.

On the subsequent possession, Soul quarterback Dan Raudabaugh connected with Shaun Kauleinamoku on a 30-yard scoring strike. That created a 14-point comfort zone and the final margin of victory.

“These players deserve this championship,” Soul head coach Clint Dolezel said. “This is a first class organization and ownership gives the players a first-class experience. That way, we can attract great players, and with great players comes success.”

In capturing the league title Friday night, the victory was the second in franchise history. In 2008, the Soul and Phillies each won championships, and that was the last time a professional team captured a title in Philadelphia.

Metz remembers the Phillies' win over the Rays, and pointed out, “I went to those games as a kid.” That championship stuck with the 6-foot-6, 265 pounder, and helped to forge a championship mentality.

Early in the fourth quarter, Arizona caught the Soul at 42-42. From that point, Raudabaugh directed two scoring drives, and along with Metz’s important fumble recovery, carried the Soul to the title.

“It’s all about how you respond,” said Raudabaugh, who finished with 20 for 36 for 278 yards and six touchdowns. “Granted, they have a very explosive team, but we were never out it. They did come back, but we had an answer for them.”

The answer was a strong defense which Dolezel indicated was playing at their peak just prior to the title game.

Defensive back Tracy Belton, the AFL defensive player of the year and DB Dwayne Hollis, whose fumble recovery for a touchdown early in the game was another key defensive play, clearly showed how a defense can carry a team to a league title. That was the effort the Soul brought together in an environment as unpredictable as the Arena Football League.

NFL Notes: Romo has broken bone in back; Kaepernick protests anthem

NFL Notes: Romo has broken bone in back; Kaepernick protests anthem

FRISCO, Texas -- Tony Romo is out with yet another back injury and it's unknown when he will return, although Dallas coach Jason Garrett says he expects his star quarterback to play this season.

Garrett said Saturday that Romo sustained a broken bone in his back when he was hit from behind by Seattle's Cliff Avrill and slid awkwardly on the third play of a preseason game.

Romo tried to get back into Thursday's game and said afterward that he was OK. But Garrett said the 36-year-old woke up Friday with stiffness, and an MRI revealed Romo's fourth back injury in less than four years. The injury will not require surgery.

Garrett wouldn't rule out Romo for the regular-season opener Sept. 11 against the New York Giants. Rookie Dak Prescott, a fourth-round pick who has had a strong preseason, is the presumed starter, although Garrett wouldn't acknowledge that either (see full story).

49ers: Kaepernick refuses to stand for anthem in protest
SANTA CLARA, Calif. -- San Francisco 49ers quarterback Colin Kaepernick is refusing to stand for the national anthem before games because he believes the United States oppresses African Americans and other minorities.

Kaepernick sat on the team's bench Friday night during the anthem before the Niners played host to the Green Bay Packers in an exhibition game. He later explained his reasoning in an interview with NFL Media .

"I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color," Kaepernick said. "To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder."

NFL spokesman Brian McCarthy said Saturday that "players are encouraged but not required to stand during the playing of the national anthem."

The 49ers issued a statement after Pro Football Talk initially reported on Kaepernick's stand, saying that Americans have the right to protest or support the anthem (see full story).

Falcons: Free agent S Dashon Goldson works out with team
ATLANTA -- The Atlanta Falcons have given a workout to veteran free-agent safety Dashon Goldson, the former Redskins starter.

The Falcons will be without rookie safety Keanu Neal, the projected starter, for at least the first two regular-season games with a right knee injury.

Coach Dan Quinn said Saturday that backup Kemal Ishmael would fill in for Neal as the starting strong safety even if the team signs Goldson, 31. General manager Thomas Dimitroff says Goldson also has interest from other teams.

The Falcons cut nine players, including backup quarterback Sean Renfree, to reach the roster limit of 75 players on Saturday (see full story).