Unleash Your Inner Hextall This Valentine's Day

Unleash Your Inner Hextall This Valentine's Day

With today being Valentine's day and with the growing trend of legendary Flyers goalies sharing their one-of-a-kind love advice, we have a special note for you lovers from none other than former Flyer great Ron Hextall.

Okay dorks, listen up. Let's forget my career with the Philadelphia Flyers. The goals I scored, the clanging of pipes, giving Chris Chelios nitemares for the rest of his life.  Even though these  events have opened many doors and won me a Stanley Cup with Flyers West, I am here to introduce you to another side of me. The human side of me. The passionate side. The cuddly side: the "Ron".

I have been to the very top. The top of Rock. The top of Ol Smokey. The very top of a pile of 1988 Philadelphia Eagles cheerleaders. But I'm telling you, we are meant for so much more. If you make the active decision to unleash your inner "Ron", to face your doubts, to get in there and cuddle up with your fear monsters, you too can accomplish your goals.

If you think fear and risk are behind us, or if you think Kjell Samuellsson and Mark Howe are going to stop everything before they get to you, you couldn't be more wrong.

On December 31st, 2011, I took one of the biggest risks to date.

Let me paint this picture for you. You are at Dalessandro's in Roxborough. It's crowded.  It's cramped. It smells delicious.  In walks Scott Stevens, Ken Daneyko and Claude Lemieux.  They look angry.  They keep asking for "steaks with cheese".  Ken Daneyko starts getting angry. Drinks are spilled and babies start crying. Those three Devils just laugh and laugh and laugh. I knew it was up to me to set these idiots from East Rutherford straight. There was nothing else I could do.

I ad no choice but to let me "Ron" take over and unleash my inner passion. These fools in that tiny cheesesteak were about to learn a lesson only Ron Hextall could teach them. I got up from my stool, put on my waffle and glove and danced. for. my. life. I danced until I couldn't feel my legs. Leg spins, Harlem shakes, pirouettes, everything. The inner "Ron" was released that day in Roxborough. I danced until the world faded and all that was left was me and the music.

The Devils ran, and I can still hear Scott Steven's whimpering cries as he sped off in his IROC. I did it.  I saved the day. I, Ron Hextall, was a hero. I accomplished something that only a performance of that stature would provide; not thinking about it, not dreaming it, but doing it.

The "Ron" would not let my fear of the unknown hold me back, and I reaped the greatest benefits…and also the best cheesesteak.

Now that I've set the tone, revealed my goal to help people find their inner Ron, I'd like to turn my focus to the month of February and Valentine's Day.

For some, Valentine's Day is a game 7 victory over the Boston Bruins after being down three games to none. For others, it's a soft Patrick Kane goal through the five hole.

Being that I'm the one and only Ron Hextall. The master of the mustache. The good, better and best goalie in all the land, I have the same message for both types of people:  Find your "Ron".

If you are single, allow yourself to do some inner-searching and find the person that you want to be (read: Me) so you are ready and willing to share the next Flyers game and some ice cold brewskies when the time comes. Remember, happy feelings will attract happy PECO power plays.

For those of you that are in a relationship, let your partner be their own Ron. Yes, you read that right. All of you who are in love are now in love with me, Ron Hextall. Don't restrict your partner. Let them fulfill who they are as an individual; especially if it means dancing uncontrollably and cuddling up with a Phillie Phanatic pillow pet. If you love your Ron, let them go, let them do, they will explore and be their own Ron Hextall.  This is the only way the bond between two Ron Hextalls can become stronger.

Don't leash them, don't cage them, just have fun. And do it together. And with your neighbors. And maybe the milkman. And maybe Steve Coates.

Stay horny, my friends.

-The Most Interesting Man in Philadelphia Named Ron Hextall

Ron Hextall

Best of NBA: Russell Westbrook posts 5th straight triple-double in Thunder's win over Pelicans

Best of NBA: Russell Westbrook posts 5th straight triple-double in Thunder's win over Pelicans

OKLAHOMA CITY -- Russell Westbrook became the first player with five consecutive triple-doubles since Michael Jordan had seven straight in 1989 and the Oklahoma City Thunder beat the New Orleans Pelicans 101-92 on Sunday night.

Westbrook finished with 28 points, 17 rebounds and 12 assists. The Thunder have won all five games during Westbrook's triple-double stretch. It was Westbrook's 10th triple-double of the season and the 47th of his career.

Enes Kanter had 17 points and 10 rebounds and Victor Oladipo added 15 points for the Thunder.

Anthony Davis, the NBA's leading scorer, had 37 points and 15 rebounds for the Pelicans. Buddy Hield, who led nearby Oklahoma to the Final Four last season, scored 16 points in his first game back in the state (see full recap).

Rose, Anthony help Knicks hold off Kings
NEW YORK -- Derrick Rose and Carmelo Anthony each scored 20 points and the New York Knicks held off the Sacramento Kings 106-98 on Sunday night for their eighth win in 11 games.

The Knicks took a 21-point lead in the first half, gave up 18 consecutive points in the third quarter but outplayed the Kings down the stretch to win their third straight overall and improve to 9-3 at home.

Brandon Jennings added 19 points for New York and Kristaps Porzingis finished with 15 points and 14 rebounds.

DeMarcus Cousins had 36 points and 12 rebounds for the Kings, but shot just 9 for 30 and looked fatigued while struggling late while playing the entire second half (see full recap).

Ibaka's big night leads Magic past Pistons
AUBURN HILLS, Mich. -- Serge Ibaka scored 21 points and blocked four shots, helping the Orlando Magic beat the Detroit Pistons 98-92 on Sunday night.

Nikola Vucevic added 16 points and eight rebounds for the Magic.

Pistons guard Reggie Jackson made his season debut after missing Detroit's first 21 games with knee tendinitis. He had 18 points in 23 minutes. Marcus Morris led Detroit with 21 points.

Orlando won for the third time in four games while Detroit had its three-game winning streak snapped.

On Jackson's first possession, the Pistons went to their bread-and-butter play -- he and Andre Drummond running a high pick and roll. Jackson came off the screen and hit a 3-pointer, bringing a cheer from the small crowd. Jackson played the first 5:50 of the quarter as Detroit built a 16-10 lead (see full recap).

Best of NHL: Canadiens avoid winless California trip with SO win over Kings

Best of NHL: Canadiens avoid winless California trip with SO win over Kings

LOS ANGELES -- Paul Byron scored the clinching goal in the fourth round of the shootout, and the Montreal Canadiens avoided a winless swing through California with a 5-4 victory over the Los Angeles Kings on Sunday.

Max Pacioretty had two goals and an assist for the Canadiens, who won for just the second time in seven road games. Montreal had only one win in its previous 11 games in California before scoring three times in the four-round shootout.

Alexander Radulov and Andrew Shaw also scored and Carey Price made 27 saves for the Atlantic Division-leading Canadiens.

Jeff Carter and Drew Doughty had a goal and an assist apiece for the Kings, who lost for only the second time in eight games. Peter Budaj stopped 26 shots (see full recap).

DeKeyser gives Red Wings OT win over Isles
NEW YORK -- Danny DeKeyser scored 1:02 into overtime to give Detroit a victory over New York.

Mike Green scored twice and Henrik Zetterberg had a goal and assist for Detroit, which improved to 4-1-2 in its last seven games. Peter Mrazek stopped 32 shots to improve to 3-0-2 in his past five starts.

Anders Lee, Johnny Boychuk and Josh Bailey scored for New York, which had won a season-high three straight. Jaroslav Halak finished with 30 saves.

Detroit's Frans Nielsen had an assist while facing his former team for the first time since leaving the Islanders for a six-year, $31.5 million deal with the Red Wings last summer. The 32-year-old Danish center was selected by the Islanders in the third round of the 2002 draft and had 119 goals and 230 assists over 10 seasons in New York (see full recap).

Late goal lifts Jets over Blackhawks
CHICAGO -- Andrew Copp scored the tiebreaking goal with 4:45 left, Bryan Little got his third goal in three games and Winnipeg edged Chicago.

Copp beat Scott Darling on the stick side with a shot from the right circle that slipped just inside the left post.

Chicago's Artemi Panarin scored with 6:54 remaining to tie it at 1, moments after Copp hit the post, to spoil Connor Hellebuyck's bid for a second shutout against Chicago in less than a month. Panarin completed a give-and-go with Patrick Kane, beating Hellebuyck to the glove side.

Hellebuyck finished with 25 saves and outdueled Darling, who started his second straight game for the Blackhawks in place of No. 1 goalie Corey Crawford. Darling made 30 saves, including three on breakaways.

Little's power-play goal with 43.4 seconds left in the second period was his fourth point in four games since missing 23 with a lower-body injury (see full recap)