Unleash Your Inner Hextall This Valentine's Day

Unleash Your Inner Hextall This Valentine's Day

With today being Valentine's day and with the growing trend of legendary Flyers goalies sharing their one-of-a-kind love advice, we have a special note for you lovers from none other than former Flyer great Ron Hextall.

Okay dorks, listen up. Let's forget my career with the Philadelphia Flyers. The goals I scored, the clanging of pipes, giving Chris Chelios nitemares for the rest of his life.  Even though these  events have opened many doors and won me a Stanley Cup with Flyers West, I am here to introduce you to another side of me. The human side of me. The passionate side. The cuddly side: the "Ron".

I have been to the very top. The top of Rock. The top of Ol Smokey. The very top of a pile of 1988 Philadelphia Eagles cheerleaders. But I'm telling you, we are meant for so much more. If you make the active decision to unleash your inner "Ron", to face your doubts, to get in there and cuddle up with your fear monsters, you too can accomplish your goals.

If you think fear and risk are behind us, or if you think Kjell Samuellsson and Mark Howe are going to stop everything before they get to you, you couldn't be more wrong.

On December 31st, 2011, I took one of the biggest risks to date.

Let me paint this picture for you. You are at Dalessandro's in Roxborough. It's crowded.  It's cramped. It smells delicious.  In walks Scott Stevens, Ken Daneyko and Claude Lemieux.  They look angry.  They keep asking for "steaks with cheese".  Ken Daneyko starts getting angry. Drinks are spilled and babies start crying. Those three Devils just laugh and laugh and laugh. I knew it was up to me to set these idiots from East Rutherford straight. There was nothing else I could do.

I ad no choice but to let me "Ron" take over and unleash my inner passion. These fools in that tiny cheesesteak were about to learn a lesson only Ron Hextall could teach them. I got up from my stool, put on my waffle and glove and danced. for. my. life. I danced until I couldn't feel my legs. Leg spins, Harlem shakes, pirouettes, everything. The inner "Ron" was released that day in Roxborough. I danced until the world faded and all that was left was me and the music.

The Devils ran, and I can still hear Scott Steven's whimpering cries as he sped off in his IROC. I did it.  I saved the day. I, Ron Hextall, was a hero. I accomplished something that only a performance of that stature would provide; not thinking about it, not dreaming it, but doing it.

The "Ron" would not let my fear of the unknown hold me back, and I reaped the greatest benefits…and also the best cheesesteak.

Now that I've set the tone, revealed my goal to help people find their inner Ron, I'd like to turn my focus to the month of February and Valentine's Day.

For some, Valentine's Day is a game 7 victory over the Boston Bruins after being down three games to none. For others, it's a soft Patrick Kane goal through the five hole.

Being that I'm the one and only Ron Hextall. The master of the mustache. The good, better and best goalie in all the land, I have the same message for both types of people:  Find your "Ron".

If you are single, allow yourself to do some inner-searching and find the person that you want to be (read: Me) so you are ready and willing to share the next Flyers game and some ice cold brewskies when the time comes. Remember, happy feelings will attract happy PECO power plays.

For those of you that are in a relationship, let your partner be their own Ron. Yes, you read that right. All of you who are in love are now in love with me, Ron Hextall. Don't restrict your partner. Let them fulfill who they are as an individual; especially if it means dancing uncontrollably and cuddling up with a Phillie Phanatic pillow pet. If you love your Ron, let them go, let them do, they will explore and be their own Ron Hextall.  This is the only way the bond between two Ron Hextalls can become stronger.

Don't leash them, don't cage them, just have fun. And do it together. And with your neighbors. And maybe the milkman. And maybe Steve Coates.

Stay horny, my friends.

-The Most Interesting Man in Philadelphia Named Ron Hextall

Ron Hextall

Doug Pederson: For the Eagles, 'this was a good benchmark'

Doug Pederson: For the Eagles, 'this was a good benchmark'

On his way to the locker room following his team's stunning 34-3 victory over the Steelers, Eagles head coach Doug Pederson reacted, well, like you probably did.

Pederson had to be surprised by what had just transpired. After all, this wasn't the Browns or the Bears. This was the Steelers, who entered the game with the second-best odds behind New England, per Bovada, of winning the Super Bowl (the Patriots were first). 

And the Eagles didn't just beat them. They clobbered them.

But minutes later, when Pederson met the media for his postgame press conference, he tried his best to act like it was no big thing.

“I told the team way back in OTAs that it just takes a little bit of belief," Pederson said. "Belief in themselves. Trust the process. Believe in the coaches and the coaches believe in one another. That’s what they did tonight. 

"Am I surprised? A little. But at the same time, I know that locker room, I know those guys and I know what they are building. By no means have we accomplished anything yet. The season is still extremely young. But what they did tonight just proves that they are coming together as a football team.”

Yeah, yeah. Sorry, Doug. It's OK to be surprised. Scratch that. Make that stunned. This was supposed to be a rebuilding year. But now? Forget that. 

At least for the next two weeks. The Eagles are on their bye week and don't play again until Oct. 9 at Detroit. 

“It is still a young season, only three games. This was a good benchmark," Pederson said. "That’s a good football team, the Steelers are a great football team. They are going to be there at the end, they always are. Coach (Mike) Tomlin always has those guys ready to play. 

"But for our guys, it is just a little glimpse of that belief that I have been saying since the spring and summer. If they just do their jobs, I just feel that good things can happen. We just protect each other in that dressing room in there and keep coming to work everyday.”

Pederson is the only head coach in team history to win each of his first three games. It's only the ninth time the Eagles have started 3-0.

And of course, a big reason they've done so is their prodigy quarterback Carson Wentz, who became only the second rookie in team history to record a 300-yard passing game (Nick Foles is the other).

More impressively, Wentz now has attempted 102 straight passes without an interception, the longest streak ever begin an NFL career (per ESPN). Dallas'  Dak Prescott is at 99 after the Cowboys beat up the Bears.

But don't ask Pederson to admit he's amazed by Wentz or the fact he had the presence of mind to make plays like the riveting 73-yard TD pass to Darren Sproles (much more on that here).

“You know, you just put on his college film. Just watch him," Pederson said. "We exhausted his college tape and those were the plays that he made at North Dakota State. That play tonight was just a tremendous play by both he and Darren Sproles. Those are the types of things that we know he can do. He just keeps gaining confidence every single week.”

As does the defense, which kept one of the league's most potent offenses out of the end zone

"They just weren’t going to be denied," Pederson said. "They just weren’t going to bow their necks. They weren’t going to let them in the endzone. It just came down to our will versus theirs and I was just so happy with the way the guys played. Just a great team effort.”   

Report: Nerlens Noel upset with Sixers' situation at center

Report: Nerlens Noel upset with Sixers' situation at center

After being in the middle of trade rumors over the last few months, Nerlens Noel appears to frustrated with his situation with the Sixers, according to the Inquirer's Keith Pompey.

The Sixers have three starting-caliber centers — Noel, Jahlil Okafor and Joel Embiid, who's now healthy — heading into this season.

"I think it's just silly," Noel told Pompey. "With the departure of [former general manager and president] Sam Hinkie, I would have figured that management would be able to set something done this summer.

"Don't get me wrong. We all get along great on the court and off the court. But at the end of the day, it's like having three starting quarterbacks. It doesn't make any sense.

"And it's just not going to work to anybody's advantage having that on the same team. That's how I'm looking at it. I'm not opposed to anything, but things need to be situated."

The Sixers flirted with having two big men on the court at the same time last season, with Noel and Okafor but with no real success. 

He has a point, and the team knows it.

During the summer, reports swirled saying the Sixers were looking to trade either Noel or Okafor for backcourt help.

Noel, who's in the final year of his rookie contract, doesn't appear to believe the current situation will work.

"I think something needs to happen," he said.