Howard, Phillies Destroy Mets, Rack Up Some April Records

Howard, Phillies Destroy Mets, Rack Up Some April Records

Not a bad start to the homestand... The Phillies opened up the Mets' pitching and bled it for 10 runs while Vance Worley threw six shutout innings on their way to a 10-3 win. The Phils have now scored double-digit runs against the Mets in three straight contests and lead the season series, 3-1.

Ryan Howard homered twice, including a grand slam, which both tied him with Del Ennis for second on the all-time Phillies home run list at 259 and extended his record for most grand slams as a Phillie (10). Howard also now holds the team record for RBI in the month of April (27), which is pretty amazing considering how well he slugs later in the season (he already owns the Phillies' RBI records for August [41] and September [32]), and the fact that Chase Utley hasn't played a single game.

Placido Polanco scratched an April record of his own, notching his 39th hit in the month, most ever by a Phillie in April. Polly raised his average to .390. Three. Ninety.

Worley looked very good in his season debut, getting out of an error-induced jam in the first and staying settled through six shutout innings. Dating back to last season, he hasn't given up a run in 16 innings, per John Clark on the postgame show. Vance Refrigeration!

Worley walked four, but struck out five and allowed just two hits. He even notched his first MLB hit. Mike Stutes and Danys Baez each picked up a scoreless relief inning, but David Herndon shat the shutout bed, allowing a pair of homers and three total runs in the ninth. Herndon's April reminds me of the Padres reliever that Barney Coopersmith's wife leaves him for in My Blue Heaven. Fans, what are we going to do about David Herndon?

Jimmy and Benny each contributed a pair of hits, with Francisco knocking in a pair of runs in the fifth. One of Polanco's two hits on the night also plated a pair.

Always good to see the Mets get trounced, but regardless of the opponent, it's encouraging to see the runs piling up again and the Phils take a series opener.

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

ST. LOUIS -- Vincent Trocheck scored with just under 5 seconds remaining to lift the Florida Panthers to a 2-1 victory over the St. Louis Blues on Monday night.

Jonathan Marchessault also scored and James Reimer stopped 26 shots to help the Panthers complete a 5-0 road trip -- their first perfect trip of at least that many games in franchise history.

Reimer has won five straight decisions and has not lost in regulation since Jan. 7 against Boston, going 6-0-1 since.

The Panthers moved into a tie with Boston for third place in the Atlantic Division, but have the edge because they have a game in hand on the Bruins.

Kyle Brodziak, playing for the second time after missing 10 games due to a broken foot, scored for the Blues and Jake Allen finished with 31 saves. St. Louis lost its second straight since winning six in a row (see full recap).

Coyotes use three-goal 1st period to beat Ducks
GLENDALE, Ariz. -- Radim Vrbata capped Arizona's three-goal first period and the Coyotes held on for 3-2 victory over the Anaheim Ducks on Monday night.

Christian Dvorak and Jakob Chychrun also scored for Arizona, and starting goalie Mike Smith had 27 saves before leaving about 4 1/2 minutes into the third period after a collision in the net. Marek Langhamer helped kill a power play after being pressed into action for his NHL debut and stopped six of the seven shots he faced.

The Coyotes have won four of their last six.

Langhamer gave up Ryan Getzlaf's second goal of the night with 26.8 seconds to play, but thwarted two quality shots in the final seconds.

Jonathan Bernier gave up three goals on six shots in the first period for the Ducks. John Gibson came on to start the second and stopped all 14 shots he faced (see full recap).

Joel Embiid admits to reaggravating foot injury after 2014 surgery, almost quitting

Joel Embiid admits to reaggravating foot injury after 2014 surgery, almost quitting

Joel Embiid trusts the Process, more so than anyone — the process of patience.

After sitting out two whole seasons because of foot injuries, Embiid learned the importance of patience the hard way.

Appearing on NBA TV's Open Court, Joel Embiid opened up about how he reaggravated the fracture in his foot that cost him the 2015-16 season.

"I didn't know how to deal with patience," Embiid said on the roundtable discussion. "I just wanted to do stuff, that's why I think I needed a second surgery, because after my first one, I just wanted to play basketball again. I just wanted to be on the court and I pushed through what I wasn't supposed to.

"At one point I thought about quitting. I just wanted to come back home and just forget everything."

Embiid goes on to discuss the Sixers' turnaround this season and his mindset during his recovery. Watch the full clip below. 

Embiid also said he models his game after Hakeem Olajuwon.