Howie Roseman Thinks Trent Cole Can Play in a 3-4 Defense

Howie Roseman Thinks Trent Cole Can Play in a 3-4 Defense

The Eagles will eventually move to a 3-4 or hybrid defensive
alignment under Chip Kelly, you can take that to bank. Whether it happens this
season or in the not-too-distant future remains to be seen though, because
there is some question as to whether the Eagles are ready to make the change
personnel-wise.

No doubt they already have some of the pieces to run the 3-4
effectively, but who is their big space eater at nose tackle? Who can rush the
passer off of the edge but also drop back into coverage? Howie Roseman addressed
these questions
with reporters at the NFL Scouting Combine in Indianapolis.

When it comes to nose tackle, it’s hard to judge whether any
of the Eagles’ interior linemen has that ability to clog up the middle. We
certainly haven’t seen any of the potential candidates commanding constant
double teams or anything.

Then again, we haven’t seen a lot of Antonio Dixon, either.
Roseman thinks he could be a fit.

“I don’t think there’s any question
about it,” Roseman said. “That’s his skill set. He’s a big body, [makes] good
use of his hands, he’s a run stopper – he’s kind of what you’re going to look
for if you’re going to look for a 3-4 nose tackle.”

Dixon is 6’3”, 322 lbs. That’s about what the New England
Patriots list Vince Wilfork at (6-2, 325), and he can probably be considered the
current prototype for the position. Then again, I’m not sure Wilfork doesn’t
weight a lot more than the team is letting on there – he’s a load.

But okay, maybe Dixon is big enough and has the skill set.
After a strong 2010 during which he started 10 games for the Eagles, an injury
cut his following season short, and he fell by the wayside in Jim Washburn’s
wide-9 scheme. The team actually cut him out of training camp, but scooped him
back up once Wash got canned.

It’s a little difficult to envision him as a permanent
solution, but I could see experimenting with it.

What’s much, much harder to swallow was Roseman’s assertion
that Trent Cole could play outside linebacker in a 3-4.

“Trent’s the same way [as Brandon Graham]. Trent can
rush the passer. As you look at 3-4 rush linebackers, Trent has the skill set
that a lot of those guys have.”

Trent could probably create a decent pass rush from the
safety position, at least in his prime. Coming off of a three-sack season, you
have to be concerned about his ability to rush from anywhere in 2013.

We’re willing to give him some benefit of the doubt that he
can bounce back. The problem is rushing the quarterback isn’t that position’s
only job. In order to maintain an air of unpredictability in the 3-4, Cole
would occasionally be expected to drop into coverage – something he has done
poorly in the past.

When Sean McDermott was the Eagles’ defensive coordinator
from 2009-10, Cole dropped back an average of 2.65 times per game. Nobody knew
why, we could all just plainly see it wasn’t working. In ’10, Pro Football
Focus
scored Cole a -1.5 as he dropped into coverage a career-high 43 times.

Now Cole is 30 years old. Coverage is just not an area I see
him improving upon after spending eight seasons in the NFL at defensive end.

Of course, last offseason the Colts faced a similar issue
with what to do about Dwight Freeney and Robert Mathis in their transition to
the 3-4. The duo showed both edges of the sword. According to PFF, Freeney only
dropped back two times per game and was fine. Mathis, on the other hand, was in
coverage almost seven times per game, and PFF graded him a -5.5.

The Colts also finished with the 26th ranked defense in the NFL, so there's that too.

>> Roseman: Eagles already have some 3-4 pieces [CSN]

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With new mindset, Nelson Agholor embraces competition to prove himself to Eagles

With new mindset, Nelson Agholor embraces competition to prove himself to Eagles

Nelson Agholor’s rookie season was a disappointment, but his second year in the NFL was a disaster, the pressure of which was clearly getting to him. Now Agholor finds himself on the roster bubble as his third year with the Eagles commences, and it’s fair to wonder what the wide receiver’s mindset is like in 2017.

“Confident and comfortable,” Agholor said Tuesday at the NovaCare Complex, where phase three of OTAs had just begun.

Earlier in the day, Agholor had been involved at practice — cycling in with the first-team offense and getting plenty of looks, too. Later, he would be the last player to leave the field, continuing to run sprints alone after practice ended. Finally, back in the locker room, Agholor explained the epiphany he arrived at during the offseason, and how he knows he’s ready to put 2016 behind him.

“I just had a realization that the only thing that matters is the current situation,” Agholor said. “I’m here, I have an opportunity to get better and make myself a better football player.”

None of this means everything is about to click for Agholor, and he’s suddenly going to perform up to his status as a first-round pick. The Eagles clearly weren’t counting on that, either, when they signed Alshon Jeffery and Torrey Smith in free agency, then selected two more receivers in the draft.

If Agholor intends to turn his career around, a fresh outlook isn’t a bad place to start.

Failing to meet expectations and under relentless scrutiny, Agholor’s demeanor changed over the course of last season. Frustrations finally boiled over during a postgame rant after an Eagles loss to the Cowboys. Four weeks later, he was a healthy scratch against the Packers. Though Agholor suited up for the final five games, there was no discernable change from a production standpoint.

“That’s in the past,” Agholor said. “I practiced today. I got after it today. Anything that happened back then, it happened for a reason.”

Agholor — who turned 24 Wednesday — attributed the bulk of his struggles to youth and inexperience while denying mental or confidence issues were to blame for his performance. With only 59 receptions for 648 yards and three touchdowns to show after two years, the Eagles couldn’t wait for him to grow up any longer, which led to Jeffery and Smith being brought aboard.

“I took it for what it was,” Agholor said. “I said, ‘This was what happened, this is the new opportunity, so every day, just focus on getting better at some aspect of it.’

“It’s all about getting better consistently each day, even if it’s just a little. At the end of the day, the whole world will be like, ‘Man, this is the product?’ Some of the best players in this league, they didn’t just become really great the first day there. It took a process and continuous progression every day.”

But how exactly does Agholor go about making that jump? Because work ethic has never been a complaint, nor was talent a problem at USC, where he finished with 179 receptions for 2,571 yards and 20 touchdowns in 40 games.

There’s no telling whether Agholor will ever put it all together in the NFL. He has refined his approach, however.

“I focused on the simple grind, whether it’s conditioning, whether it was living weights,” Agholor said of offseason workouts. “I wasn’t trying to have just a miracle happen. I just started focusing on the simplest things.

“I got on the track and worked on my speed and worked on my conditioning. I was in the weight room, worked on my strength and my durability, making sure my muscles were working the right way. That’s all it was, little things like that.”

Coaches and teammates are seeing a difference in Agholor as well. Most of all, they believe competing against veterans like Jeffery and Smith will bring the best out of a young receiver still trying to find his way.

“Nelson's attitude has been great. He's worked extremely hard this offseason,” Eagles coach Doug Pederson said. “As I've said all along, competition sharpens you, and that's what I've seen from Nelson.”

“I feel like competition is what’s going to help breed production,” Eagles wide receiver Jordan Matthews said. “If you’ve got more guys coming in and working, you don’t have time to worry about this, this and this. You have to worry about going in and keeping your job, you have to worry about going in and making plays every single day, and that goes for everybody, not just Nelson.”

Agholor does not disagree.

“I thought it was a great opportunity for me to compete vs. some really good players,” Agholor said of Jeffery and Smith. “These guys have proven themselves in the league, so if I show that I’m capable of performing the same way they are, then I’m in the conversation.”

That might seem like wishful thinking, but for this brief period in OTAs, Agholor has the upper hand — he knows the offense. And even if the Eagles wanted to move on from Agholor this year, his contract is such that a release would cost more against the salary cap than if he was to remain on the roster.

Financial ramifications aside, Agholor’s spot on the final 53-man roster legitimately appears to be in jeopardy. His hope in the meantime is to make himself indispensable.

“I feel like I want to be one of the best players on this team, and that takes care of it right there,” Agholor said. “I want to be a guy when you watch him on tape, you’re like, ‘Yeah, I need him.’

“The best players play, and I want to be one of the best players.”

For all of the doubts about his confidence, Agholor has seldom had any trouble expressing a general belief that he belongs in the NFL. Any doubts he did have, he obviously did not entertain for very long, based on his goals in 2017.

“I love this game, and I want to play this game for a long time, so I’m not going to allow anybody besides myself determine how long I do this,” Agholor said. “This is only Year 3, and I want to play 10-plus. The only way I do that is making myself available and making myself a good football player.”

Coming off of a season that nearly caused him to lose his swagger and cool, Agholor is doing and saying all the right things again, even as the Eagles bring in potential replacements. Perhaps the notion that it feels like a step in the right direction speaks to how poorly those first two seasons went.

Quick Slants podcast: Lane Johnson impressed by Derek Barnett

Quick Slants podcast: Lane Johnson impressed by Derek Barnett

It took Lane Johnson just one day to figure it out: Derek Barnett might be pretty good. 

The Eagles' right tackle went up against the 14th overall pick in last month's NFL draft several times during Tuesday's first OTA practice and the young pass-rusher more than held his own. 

Johnson was a guest on the Quick Slants Podcast with Derrick Gunn and Barrett Brooks and he said he was impressed by Barnett. 

"I had a chance to go against him today," Johnson said. "He's got a few moves in his arsenal just from being a rookie. I expect a big year from him just from seeing him go against other guys, me going against him. He's a very talented guy." 

What specifically impressed Johnson about Barnett? 

"He can get real low, dip that edge and shave a lot of yards off when he's rushing the passer," Johnson said. "Everybody was talking about Myles Garrett being the best rusher in the class, but I think they underestimated Derek."

Barnett was just one of the topics Johnson touched on in this week's podcast. He also talked about his future after PED violations and the state of the entire Eagles' offense. Check out the full podcast here