Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

Learning About MS and Getting Dirty to Help: Our Chat with Peter Hopkins

As part of our partnership with the National MS Society in an attempt to help bring awareness to and encourage people to get involved with the MuckRuckus MS Philly, we'll be talking with a number of people whose lives are affected by MS on a daily basis and who have also been involved with the MuckRuckus MS Philly in years past. We're hoping you can JOIN US in participating in this year's run on June 9th in Newtown Square. You can sign up to join The700Level.com team to run alongside us here, and if you'd rather just donate to help a good cause that is also appreciated.

Admittedly, we were initially a bit intimidated by the idea of running 5 miles through mud and obstacles but after chatting with today's interview subject, Peter Hopkins, he helped us turn that intimidation into excitement.

Peter is a 53-year-old Church Choir Director and musician at St. Peter's Church at 3rd and Pine Streets in Philadelphia -- "not exactly a profession you'd equate with mud running," he says. Neither is "professional sports blogger" for that matter.

Peter's wife, Paula, was diagnosed with primary-progressive MS in 2005 and he viewed the MuckRuckus as a fun way to try and show support for her and the many others fighting the often invisible disease. We spoke with him on Tuesday about both MS and his experiences running through the mud.

Enrico: From my experiences, a lot of people don't seem to fully understand what Multiple Sclerosis is exactly. Having dealt with it on a daily basis, how do you explain what it is to those unfamiliar?

Peter Hopkins: The big problem with MS is that it's usually invisible. The person having the problem, unless they're incredibly severe and they're out in public, you'd never see them like that. If they're really sick and feeling the symptoms then they withdraw from public. MS limits your ability to move in many, many different ways. It's different in different people. Some people lose the ability to walk or to walk very well. Some people lose the ability to stay standing up for very long which limits their ability to do things. Most people with MS are very intolerant of heat. For you, you might think a nice 80 degree day might be beautiful outside, but for someone with MS, they can't go outside, they've got to stay in the air conditioning.

It's almost all invisible. There are no sores on their body or you don't look different. That's one of the hard things for people to understand, that they don't see the see the symptoms like many other diseases. For most people with MS the symptoms come and go. My wife has the kind where the symptoms are always there. For some people you may go several months without symptoms. Normally when a person is feeling all of the symptoms of weakness and things, that's when they stay home and kind of withdraw from company for a while until they feel better again. So the next time you see them they look normal again and sometimes they actually feel normal too. That's one of the hardest things about MS is that the symptoms come and go for most people and that they're almost all invisible.

Enrico: How did you get involved with the MuckRuckus?

Peter: I had been kind of interested in the concept before I even saw the MS one. My own story was that I never exercised in my life. I was a severely obese person for most of my life. I used to weigh about 300 pounds. Finally at about age 48 I decided to get really serious about things and I got a trainer and lost most of that weight. I saw something on the Internet about the mud run and it looked interesting and it kind of snowballed from there. We got other people doing it, started fundraising, started having fundraising boot camps.

Enrico: I'm going to attempt to do the MuckRuckus this year but I'm a little intimidated and a little (a lot) out of shape. Do you have any advice for people like me?

Peter: It's easy to be intimidated, but one of the nice things about this MuckRuckus is that it is true that almost anyone can do it. It's about 5 miles but you don't run that whole time non stop. You can't. You have to stop and do the various obstacles and things that are in it. There's some built in rest. And next, virtually all of the obstacles and especially the more difficult ones, you can just decide not to do that one. There are a couple of obstacles that involve ropes and heights and you can just decide you don't want to do those. You can just walk around them. Three-quarter of the people are in the non-competitive division and you do what you want. I force myself to do all of them including the couple that really freaked me out the first time. You'll find you can do a lot more of them.

Enrico: You've done the MuckRuckus a couple times now, is there a certain obstacle or a moment that sticks out the most?

Peter: You get to let out your inner 8-year-old boy. I'm not sure that works as well for the girls, but a lot of them enjoy it to. You just get to be filthy. It's pretty hilarious. How often do you get to be absolutely covered in mud and dirt in front of thousands of other people doing the same thing. There's something kind of freeing about that part of it.

Enrico: What kind of people typically run in this event?

Peter: There are all ages out there. It's not just people in their twenties who are super fit personal trainers. There's every kind of person out there. There are people that are far older than me.

Enrico: Is your wife appreciative of the effort you and all the other runners put in?

Peter: Oh yeah. We have a good time with it. So many people know her and know about her struggle and how she keeps working. She's a musician as well and admire her for it. So I've gotten a lot of donations, not because of me but because of her. She's the one that works harder than I do everyday just to be mobile and to do things. With MS it's very tempting just to go to bed and for many people just to give up, but most of them never do. If they can do that, then I can get dirty for one day.

*

Peter also suggested those interested in training in center city to get in touch with Mike McLaughlin at Radius Fitness at their website here. We may put ourselves through some of his training and report back in the coming weeks.

There are also a bunch of other training options rounded up at the MS Society site here both in the suburbs and in the city. You can see them all here.

Previously: Join The700Level at MuckRuckus MS Philly in June to Help Fight Multiple Sclerosis

Another struggling pitcher gets well against the Phillies' feeble hitters

Another struggling pitcher gets well against the Phillies' feeble hitters

BOX SCORE

MIAMI -- For struggling pitchers, facing the Phillies has become like a pilgrimage to Lourdes.
 
Another rival pitcher searching for a cure got it Monday night when the Phillies suffered their 23rd loss in the last 29 games. This time it was Miami Marlins right-hander Edinson Volquez. He pitched six shutout innings and allowed just three hits in leading his club to a 4-1 win over the Phillies, who fell to 6-20 in May (see Instant Replay).

Volquez had gone 16 starts between wins.
 
"Every loss stings, I don’t care who's pitching," manager Pete Mackanin said. "We're just in a rut. We've got to battle our way out of it. We have to show up tomorrow and get after it. We've got to get more than three or four hits in the game."
 
The Phillies had just four hits in the game. It was the fifth time in the last nine games that they've had four or fewer hits. Only one of the hits was for extra bases and one of the singles was an infield hit.
 
"Once again, we need more offense," Mackanin said.
 
Phillies starter Jeremy Hellickson completed a difficult month of May by allowing six hits, including a two-run homer, and four runs over six innings.
 
Hellickson surrendered a two-run homer to Derek Dietrich with two outs in the sixth and that was basically the ball game. Dietrich hit a high changeup. Back in April, that pitch would have been at the knees. But Hellickson has misplaced the pitch command that he needs to succeed.
 
Hellickson went 4-0 with a 1.80 ERA in five starts in April. In May, however, he went 1-3 with a 7.04 ERA in six starts. He was tagged for 35 hits, including nine homers, in 30 2/3 innings.
 
"Command in general," said Hellickson, describing his problem this month. "The biggest thing is not getting strike one, falling behind too much. I'm not getting the quick easy outs I was getting early in the season. I'm trying to get ahead, just missing."
 
Volquez signed a two-year, $22 million deal with the Marlins over the winter, but it wasn't until this game that he delivered his first win. He entered the game 0-7 with a 4.82 ERA in nine starts.
 
The win was Volquez's first since Aug. 25, 2016, when he was a member of the Kansas City Royals.

Volquez isn't the first struggling pitcher to shine against the Phils recently. Eight days earlier, Pittsburgh's Chad Kuhl took a 6.69 ERA into a start against the Phils and pitched five shutout innings. In the series against Colorado, the Phillies were dominated by a pair of rookies. In the only game they won (in a late rally), they were held to one run over six innings by Tyler Anderson, who had entered that game with an ERA of 6.00. On Friday night, Cincinnati Reds right-hander Tim Adleman pitched eight shutout innings against the Phils and gave up just one hit in the best start of his life. He had come into that game with an ERA of 6.19.
 
So Volquez had to be heartened when he saw the Phillies on the schedule.
 
They are the get-well team for pitchers in need of a pick-me-up.
 
It's actually kind of sad.
 
With Odubel Herrera locked in the throes of the worst slump of his life and on the bench and Maikel Franco mired in a 2 for 21 slump and hitting .209, Mackanin is trying to push things a little. He gave Aaron Altherr the green light to steal with one out and runners on the corners in a one-run game in the sixth inning. Altherr was out at second on a close play and Tommy Joseph struck out to leave the runner at third.
 
The Marlins salted the game away in the bottom of the inning on Dietrich's homer.
 
"With our offense, I have to take chances," Mackanin said. "I can't sit around and wait for three hits in a row. We haven't been doing that."
 
The Phils have the worst record in the majors at 17-32.
 
They have lost eight of their last 10 and scored just 15 runs in the losses.
 
"It sucks," catcher Cameron Rupp said. "There's really no other way to put it. It's frustrating. But the only people that are going to help us are ourselves. Nobody's going to go out there and play for us, swing the bats, pitch, play defense. That's on us and we have to do a better job all around.
 
"We all want to be successful and get the job done. We just haven't been hitting the ball. There's no other way to put it. But the good thing about baseball is we play every day so we turn the page and come back tomorrow and try to get it done."

Stanley Cup Final: Penguins come alive late in third to steal Game 1 vs. Predators

Stanley Cup Final: Penguins come alive late in third to steal Game 1 vs. Predators

BOX SCORE

PITTSBURGH -- The Pittsburgh Penguins rarely tested the hottest goaltender in the playoffs in Game 1 of the Stanley Cup Final against Nashville.

They beat Pekka Rinne anyway.

Rookie Jake Guentzel fired the puck past Rinne with 3:17 left in regulation to put the Penguins ahead to stay in a back-and-forth 5-3 victory on Monday night.

Guentzel snapped an eight-game goalless drought to help the defending champions escape after blowing a three-goal lead.

Nick Bonino scored twice for the Penguins. Conor Sheary scored his first of the playoffs and Evgeni Malkin scored his eighth. The Penguins won despite putting just 12 shots on goal. Matt Murray finished with 23 saves for the Penguins, who used the first coach's challenge in Final history to wipe out an early Nashville goal and held on despite going an astonishing 37 minutes at one point without a shot.

"I think at the end of the day we're up 1-0," Bonino said. "We had a good first, we had a terrible second and we were terrible in the third. I don't think it's Xs and Os. We've got to work harder, compete a little harder, but we got some timely goals."

Game 2 is Wednesday night in Pittsburgh.

Ryan Ellis, Colton Sissons and Frederick Gaudreau scored for the Predators. Rinne stopped just seven shots.

The Penguins had all of three days to get ready for the final following a draining slog through the Eastern Conference that included a pair of Game 7 victories, the second a double-overtime thriller against Ottawa last Thursday.

Pittsburgh downplayed the notion it was fatigued, figuring adrenaline and a shot at making history would make up for any lack of jump while playing their 108th game in the last calendar year.

Maybe, but the Penguins looked a step behind at the outset. The Predators, who crashed the NHL's biggest stage for the first time behind Rinne and a group of talented defenseman, were hardly intimidated by the stakes, the crowd or the defending champions, trying to become the first repeat winner since Detroit in 1998.

All the guys from "Smashville" have to show for it is their first deficit of the playoffs on a night a fan threw a catfish onto the ice to try and give the Predators a taste of home.

The Penguins, who led the league in scoring, stressed before Game 1 that the best way to keep the Predators at bay was by taking the puck and spending copious amounts of time around Rinne. It didn't happen, mostly because Nashville's forecheck pinned the Penguins in their own end. Clearing attempts were knocked down or outright swiped, tilting the ice heavily in front of Murray.

Yet Pittsburgh managed to build a quick 3-0 lead anyway thanks to a fortunate bounce and some quick thinking by Penguins video coordinator Andy Saucier. Part of his job title is to alert coach Mike Sullivan when to challenge a call. The moment came 12:47 into the first when P.K. Subban sent a slap shot by Murray that appeared to give the Predators the lead.

Sullivan used his coach's challenge, arguing Nashville forward Filip Forsberg was offside. A lengthy review indicated Forsberg's right skate was in the air as he brought the puck into a zone, a no-no.

"The impact of that moment and then the chain of events that happened after that with the penalty kills I think changed the course of the game," Nashville coach Peter Laviolette said.

The decision gave the Penguins all the wiggle room they needed to take charge. Malkin scored on a 5-on-3 15:32 into the first, Sheary made it 2-0 just 65 seconds later and when Bonino's innocent centering pass smacked off Nashville defenseman Mattias Ekholm's left knee and by Rinne just 17 seconds before the end of the period, Pittsburgh was in full command.

It looked like a repeat of Game 5 of the Eastern Conference finals against Ottawa when the Penguins poured in four goals in the first period of a 7-0 rout.

Nashville, unlike the Senators, didn't bail. Instead, they rallied and took over the game.

Ellis scored the first goal by a Predator in a Stanley Cup Final 8:21 into the second and Nashville kept Rinne downright bored at the other end. Pittsburgh didn't manage a shot on net in the second period, the first time it's happened in a playoff game in franchise history -- and the first such period by any team in a Final game since the NHL began tracking shots on goal in 1958.

Nashville kept coming. Sissons beat Murray 10:06 into the third and Gaudreau tied it just after a fruitless Pittsburgh power play.

No matter. The Penguins have become chameleons under Sullivan. They can win with both firepower and precision.

Guentzel slipped one by Rinne with 3:17 to go in regulation and Bonino added an empty netter to give Pittsburgh early control of the series.

"We didn't do a great job of (shooting), but we made them count," Penguins captain Sidney Crosby said. "But it was a good finish there to get that one from Jake."