Man Alive, There Are Men Alive Out There! Kendrick and Phils Light Up Bucs

Man Alive, There Are Men Alive Out There! Kendrick and Phils Light Up Bucs

The Phillies narrowly avoided losing their third straight of a four-game set out in Pittsburgh, edging out the Buccos by a 12-4 count. 

Boats lined up outside to see the holiday weekend's fireworks with the gorgeous PNC Park and the Roberto Clemente Bridge as their backdrop, but the blasts went off a bit early tonight. The Phils' bats were alive from the start in this one, notching runs in the first (2), third (5), fourth (1), fifth (2), sixth (1), and seventh (1). Phils fans who made the trip out for the weekend finally got to see something worth the drive, after watching the visitors net a whopping two runs in the first two games of the series. 

Kyle Kendrick led the ice-cream-man capped Phils in the field on Saturday night, working fairly efficiently while allowing just three earned runs over a complete game—his first in 67 career starts.The newly called up Cody Ransom dropped a routine fly by Delmon Young in the eighth, allowing Young to advance to second on the play; Young would score on a two-out double, but Kendrick otherwise emerged unscathed. In the ninth, Kendrick allowed a few hits for a game total of 10, gave up another run, but then retired the next batter to close out with no help from the 'pen. 

Would have taken a hell of an inning by the Pirates to wage a comeback, but KK's work late in this one was a win within the win. 

At the plate, J-Roll and Victorino each had three hits, with Rollins leading off the game with a single and later adding a homer, a double, and a walk before calling it a night. Ryan Howard singled twice to add three RBI to his season total (58) and bring his average up to .296. Every Phillies starter, including Kendrick, grabbed a hit tonight. Wa-hoo!

An odd moment ended that eighth frame, with Kendrick giving up a long fly to left-center, which Shane Victorino successfully hauled in at the wall just in front of the Phillies bullpen. After snaring the ball, Vic appeared a little unhappy with Jose Contreras. Who knows what Big Truck did to deserve the yapping he got. Wheels speculated it was the lack of a warning that he was near the fence. I think he was yelling "DON'T DROP IT. NUNAN!"

Sure the Pirates suck and all, but we'll take any win we can get with the MASH unit lineup the Phils are fielding due to so many regulars being on the DL. Minus their regular 2, 3, and 6 hitters, plus their top two catchers, the Phils and their fifth starter smoked the Bucs in front of a packed house (everyone not wearing red was there to see the post-game fireworks). 

The series wraps Sunday with a 1:35 start. 

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

ST. LOUIS -- Vincent Trocheck scored with just under 5 seconds remaining to lift the Florida Panthers to a 2-1 victory over the St. Louis Blues on Monday night.

Jonathan Marchessault also scored and James Reimer stopped 26 shots to help the Panthers complete a 5-0 road trip -- their first perfect trip of at least that many games in franchise history.

Reimer has won five straight decisions and has not lost in regulation since Jan. 7 against Boston, going 6-0-1 since.

The Panthers moved into a tie with Boston for third place in the Atlantic Division, but have the edge because they have a game in hand on the Bruins.

Kyle Brodziak, playing for the second time after missing 10 games due to a broken foot, scored for the Blues and Jake Allen finished with 31 saves. St. Louis lost its second straight since winning six in a row (see full recap).

Coyotes use three-goal 1st period to beat Ducks
GLENDALE, Ariz. -- Radim Vrbata capped Arizona's three-goal first period and the Coyotes held on for 3-2 victory over the Anaheim Ducks on Monday night.

Christian Dvorak and Jakob Chychrun also scored for Arizona, and starting goalie Mike Smith had 27 saves before leaving about 4 1/2 minutes into the third period after a collision in the net. Marek Langhamer helped kill a power play after being pressed into action for his NHL debut and stopped six of the seven shots he faced.

The Coyotes have won four of their last six.

Langhamer gave up Ryan Getzlaf's second goal of the night with 26.8 seconds to play, but thwarted two quality shots in the final seconds.

Jonathan Bernier gave up three goals on six shots in the first period for the Ducks. John Gibson came on to start the second and stopped all 14 shots he faced (see full recap).

Joel Embiid admits to reaggravating foot injury after 2014 surgery, almost quitting

Joel Embiid admits to reaggravating foot injury after 2014 surgery, almost quitting

Joel Embiid trusts the Process, more so than anyone — the process of patience.

After sitting out two whole seasons because of foot injuries, Embiid learned the importance of patience the hard way.

Appearing on NBA TV's Open Court, Joel Embiid opened up about how he reaggravated the fracture in his foot that cost him the 2015-16 season.

"I didn't know how to deal with patience," Embiid said on the roundtable discussion. "I just wanted to do stuff, that's why I think I needed a second surgery, because after my first one, I just wanted to play basketball again. I just wanted to be on the court and I pushed through what I wasn't supposed to.

"At one point I thought about quitting. I just wanted to come back home and just forget everything."

Embiid goes on to discuss the Sixers' turnaround this season and his mindset during his recovery. Watch the full clip below. 

Embiid also said he models his game after Hakeem Olajuwon.