Nationals, Braves Numbers 1 and 2 in SI Offseason Power Rankings, Phillies 16th

Nationals, Braves Numbers 1 and 2 in SI Offseason Power Rankings, Phillies 16th

One of the big arguments we keep hearing as to why the
Phillies have been such a disappointment this offseason is, “Look how much
better the rest of the NL East got,” specifically the Washington Nationals and
Atlanta Braves. Sports Illustrated clearly believes there’s something to that.

According to SI’s offseason power rankings, the Nationals
and Braves are the two top teams in Major League Baseball this
winter.

1.      
Washington
Nationals

Additions:
CF Denard Span, RP Rafael Soriano, SP Dan Haren, RP Bill Bray, RP Zack Duke

Subtractions: SP Edwin Jackson, 1B/OF Michael Morse, RP Sean
Burnett, SP John Lannan, RP Tom Gorzelanny, Util. Mark DeRosa, RP Mike Gonzalez

Last year's major league leader in
wins, with 98, ought to be even better a year later. The addition of Span gives
Washington the true centerfielder and leadoff hitter it has craved, while Haren
reasonably can be expected to pick up where Jackson left off and Soriano
deepens an already strong bullpen. The core players are mostly young with the
potential for growth (especially Bryce Harper) and remember that three of that
number -- ace Stephen Strasburg, reliever Drew Storen and catcher Wilson Ramos
-- missed time last year either with injuries or the fear thereof.

2.      
Atlanta
Braves

Additions:
OF Justin Upton, OF B.J. Upton, RP Jordan Walden, 3B Chris Johnson, C Gerald
Laird

Subtractions: 3B/OF Martin Prado, SP Tommy Hanson, SP Randall
Delgado, C David Ross, OF Eric Hinske, OF Michael Bourn*, 3B Chipper Jones*

Atlanta's production from its
righthanded hitters (49 HRs and a .671 OPS) was the worst in the NL. That's a
huge reason the Braves gave B.J. Upton the largest free-agent contract in team
history (five years, $75.25 million) and traded five players for his brother,
Justin. Jones retired but manager Fredi Gonzalez believes Justin Upton can be
the same middle-of-the-order presence for this young team on the rise. Atlanta
did, after all, win the same number of regular-season games as the champion
Giants (94) and did so with a slightly better staff ERA (3.42 for Atlanta, 3.68
for SF).

I’m still on the fence about just how “improved” Atlanta
really is. Sure, they will get more production from righthanders, but there is
plenty of overall production there to replace. I wouldn’t describe them as
being a vastly better team, and certainly not the runner-up for best team in baseball after the completion of this offseason,
but that’s me.

Hard to argue with the Nationals in the top spot though,
strengthening a core that won 98 games last season.

As for the Phillies…

16.  
Philadelphia
Phillies

Additions:
3B Michael Young, RP Mike Adams, OF Ben Revere, SP John Lannan, OF Delmon Young

Subtractions: SP Vance Worley, 3B Placido Polanco, RP David
Herndon, Util Ty Wigginton, RP Josh Lindblom

The rotation is still headlined by
Cole Hamels, Cliff Lee and Roy Halladay -- though not in that order -- and
that's an encouraging start to any team, but Philadelphia's offensive
production (both total runs scored and league rank) has dipped three straight
seasons. On Opening Day the Phillies' four infielders and catcher will all be 33
or older, and the only player in that group who hasn't shown signs of decline
-- catcher Carlos Ruiz -- is suspended the first 25 games of the season for a
failed PED test. Adams and Jonathan Papelbon form a dominant back end of the
bullpen, which had been missing in Philadelphia.

First of all, 16th is hardly the disaster the Phils’
offseason has often been made out to be. As I wrote last week, the Phillies
didn’t necessarily need to make tremendous improvements seeing as they won 102
in 2011, and posted a .587 winning percentage in the second half last season
once they got healthy. True, they are relying on aging core, but they still appear
to be much better off in the bullpen (what about Chad Durbin, bro?) and at
third base at least.

In fact, some might argue this ranking is a little low.

We’ll see soon enough though, because baseball is right
around the corner. Pitchers and catchers report next week, and it won’t be long
after that before things start to get interesting.

>> Nationals, Braves lead NL quartet atop offseason Power Rankings [SI]

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Joel Embiid unhappy with how Sixers handled injury updates

Joel Embiid unhappy with how Sixers handled injury updates

CAMDEN, N.J. -- Joel Embiid will miss the next four games and is slated to return March 3 against the Knicks in Philadelphia, so long as he is symptom-free. While Embiid wants to play as soon as possible, he’s just glad there is now a definitive timetable announced.

Prior to Thursday, the team had not announced a specific timeframe.

“I wasn’t too happy with the way it was kind of handled before,” Embiid said. “I saw the day-to-day part. I was told that I was going to miss at least two or three weeks. So I wasn’t happy with the way it was handled.

“I thought keeping my name out there was going to just like literally have people think about me all the time instead of just saying when I was going to be back. So I’m happy that they did that today and they said that I’m out for the next four games.”

Embiid suffered a left knee contusion on Jan. 22 against the Trail Blazers. He sat out three games and returned on Jan. 27 to play the Rockets. He has not played since then, sitting out the last eight games.

An MRI also revealed Embiid has a slight tear in his meniscus, which is not thought to be related to the contusion.

Embiid went through a full practice on Thursday for the first time, he estimated, in four or five weeks. (Wednesday’s practice was not intense.) According to the Sixers, they are encouraged by the progress Embiid showed but do not feel he is game-ready. Team doctors are holding him out the next four games to minimize the risk of aggravating his knee. In order for him to be cleared, Embiid has to be symptom-free.

Embiid had eyed a return on Friday against the Wizards because he was feeling well, he said, but he had some swelling on Thursday.

“No swelling, no pain, nothing,” Embiid said of his criteria to play.

Now the team -- and fans -- can move forward without daily questions of Embiid’s status.

“I think it’s good for everybody,” Brett Brown said. “For you all to understand, the people that buying a ticket to understand, for me as a coach to prepare my team that he’s not going to be here for four more games. I like that clarity. I’m fine with it. Obviously, you want him playing, but the mystery that surrounds that speculation I think is frustrating for people and we understand that.”

Embiid reiterated the patience aspect of the injury, noting he waited two years to rehab his foot and there is no need to rush his knee. Now everyone can be in the loop with his status.

“The end point is basically making sure I’m ready to play instead of just putting me out there,” Embiid said.

In Justin Anderson, Sixers get solid defensive wing who was buried in Dallas

In Justin Anderson, Sixers get solid defensive wing who was buried in Dallas

On the surface, the Nerlens Noel trade doesn't look good.

The Sixers on Thursday traded the third-year big man to the Dallas Mavericks for forward Justin Anderson, center Andrew Bogut and a top-18 protected first-round pick. That first-rounder turns into two second-round picks if it doesn't convey in 2017. Yuck. And double yuck.

The only hope in this trade comes in Anderson. The former first-round pick has the look of a prototypical NBA wing. At 6-foot-6 with a nearly 7-foot wingspan, he has the frame to disrupt passing lanes and the bulk at 228 pounds to muscle up stronger swingmen.

At Virginia, Anderson was a key cog for a team that was ranked as high as No. 2 and earned a 2-seed in the 2015 NCAA Tournament. After that season, Anderson opted to forego his senior year and enter the NBA draft. He was selected 21st overall by the Mavericks in 2015.

Virginia coach Tony Bennett preaches defense and Anderson was one of his finest disciples in that regard. Offensive limitations and being a part of a balanced attack with the Cavaliers caused Anderson's stock to drop. Despite shooting 45 percent from three in his final season, Anderson was considered a streaky shooter and, frankly, that's remained the NBA.

His rookie season was one to forget. The Mavericks were competitive in the Western Conference, finishing as the 6-seed and losing to the Thunder in the first round. Anderson couldn't find his way into Rick Carlisle's rotation. Dallas' never-ending supply of point guards coupled with the sharpshooting duo of Wesley Matthews and Chandler Parsons relegated Anderson to just 11.8 minutes a game his rookie season. In his limited time, he shot 41 percent from the field and 27 percent from three.

Unfortunately, it's been a similar story this season, but with some glimmers of hope. Anderson is still losing minutes to Matthews and also big free-agent acquisition Harrison Barnes, who's having a strong first season with the Mavs. But over a three-game stretch in late January, Anderson averaged 15.7 points and 4.3 rebounds in 20 minutes per game. He also shot 6 of 16 (38 percent) from three during that span.

“I don’t want to sell myself short,” Anderson said to the Star-Telegram during that run. “I still think that I can be a really great player in this league, but I think it’s going to take a lot of hard work.

“I think [the early-season struggles] may be the best thing that’s happened to me in my career. All we can do is wait and just keep working hard, push through it and hopefully one day it’ll all pay off."

The most promising numbers in Anderson's young career are that he's averaging 1.2 steals and 1.1 blocks per 36 minutes as a pro. At the very least, Anderson should develop into a solid defensive wing. If he develops offensively, who knows?

Per ESPN's Kevin Pelton, "Noel and Anderson (who just sneaks over the bar) are both among the 21 players in the league who have averaged 2.0 steals per 100 team plays and blocked 2.0 percent of opponent 2-point attempts or better in at least 500 minutes."

It's tough to argue that this trade was a good one for Bryan Colangelo. With that said, Anderson could still turn out to be a decent NBA player. He needs minutes and patience, two things the Sixers can offer in spades.