NBA Trade Deadline Watch: Counting Down to 3 p.m. with the Still-Middling Sixers

NBA Trade Deadline Watch: Counting Down to 3 p.m. with the Still-Middling Sixers

The NBA trade deadline is set for 3 p.m. this afternoon.

This, typically, is one of my favorite days of the year, because there's nothing I love more than professional basketball teams trading troubled baggage.

Remember 2009 — when Raef LaFrentz's $13 million expiring contract was the most valuable asset on the market? That's the kind of world I want to live in all the time.

Dealings have been slow thus far, with only the Houston Rockets, Sacramento Kings and Phoenix Suns getting together to (in order) acquire the No. 5 selection in last year's draft, shed some salary and reunite the Philly-born Morris twins for the price of a second-round pick.

And so, with mere hours to go, which of your Philadelphia 76ers is on the trade block? Kind of the whole team aside from Jrue Holiday. Grantland's Chris Ryan wants to restart the Andre Iguodala era with this fictional offer for Danny Granger.

Then again, no one would be surprised if the Sixers held steady until 3 p.m. As of last night, the team's phones were "pretty quiet."  As Adrian Wojnarowski just put it:



Either way, just for fun, here are five potential candidates to get shipped:

Nick Young: Swaggy is on a one-year, $6 million deal and has seemingly matured enough under Doug Collins that a team in need of scoring depth could want him to play for his fourth team in the last two seasons.

Dorell Wright: A similar circumstance. Dorell's $4 million comes off the books this summer and he's been less and less a factor for the Sixers as the season has gone on. Wright remains highly versatile and its unclear as to why he falls in and out of favor with head coach Doug Collins, but he's certainly not the first to have that happen. Wright is a cheap enough option with upside for the next few months.

Spencer Hawes: Teams are always in need of functional bigs, and Hawes is wrapped up in a neat little two-year deal that will pay him $6.5 million this year and next. Hawes isn't anyone's savior, but he's young and he's shown enough in flashes to entice some playoff-bound teams in need of short-term, cost-effective help in their frontcourt.

Royal Ivey/Damian Wilkins: Expiring throw-ins.

Really, unless they're called with something tempting, the Sixers are probably better off holding onto their own EC's to generate their own cap space.

The elephant in the room here is obviously Andrew Bynum, but his fate will be decided this summer and not this afternoon. The most likely scenario remains the Sixers staying put, continuing to wait for Bynum, and hoping they learn something from watching him play with this roster for a even a handful of games.

If the Sixers don't do anything today, they'll have almost $29 million (including Bynum) coming off the books this summer.

That sounds like good news, but here's the real question: Do you trust the Sixers, assuming they do not reach a new agreement with Bynum, with that kind of cap space?

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

ST. LOUIS -- Vincent Trocheck scored with just under 5 seconds remaining to lift the Florida Panthers to a 2-1 victory over the St. Louis Blues on Monday night.

Jonathan Marchessault also scored and James Reimer stopped 26 shots to help the Panthers complete a 5-0 road trip -- their first perfect trip of at least that many games in franchise history.

Reimer has won five straight decisions and has not lost in regulation since Jan. 7 against Boston, going 6-0-1 since.

The Panthers moved into a tie with Boston for third place in the Atlantic Division, but have the edge because they have a game in hand on the Bruins.

Kyle Brodziak, playing for the second time after missing 10 games due to a broken foot, scored for the Blues and Jake Allen finished with 31 saves. St. Louis lost its second straight since winning six in a row (see full recap).

Coyotes use three-goal 1st period to beat Ducks
GLENDALE, Ariz. -- Radim Vrbata capped Arizona's three-goal first period and the Coyotes held on for 3-2 victory over the Anaheim Ducks on Monday night.

Christian Dvorak and Jakob Chychrun also scored for Arizona, and starting goalie Mike Smith had 27 saves before leaving about 4 1/2 minutes into the third period after a collision in the net. Marek Langhamer helped kill a power play after being pressed into action for his NHL debut and stopped six of the seven shots he faced.

The Coyotes have won four of their last six.

Langhamer gave up Ryan Getzlaf's second goal of the night with 26.8 seconds to play, but thwarted two quality shots in the final seconds.

Jonathan Bernier gave up three goals on six shots in the first period for the Ducks. John Gibson came on to start the second and stopped all 14 shots he faced (see full recap).

Joel Embiid admits to aggravating foot injury after 2014 surgery, almost quitting

Joel Embiid admits to aggravating foot injury after 2014 surgery, almost quitting

Joel Embiid trusts the Process, more so than anyone — the process of patience.

After sitting out two whole seasons because of foot injuries, Embiid learned the importance of patience the hard way.

Appearing on NBA TV's Open Court, Joel Embiid opened up about how he reaggravated the fracture in his foot that cost him the 2015-16 season.

"I didn't know how to deal with patience," Embiid said on the roundtable discussion. "I just wanted to do stuff, that's why I think I needed a second surgery, because after my first one, I just wanted to play basketball again. I just wanted to be on the court and I pushed through what I wasn't supposed to.

"At one point I thought about quitting. I just wanted to come back home and just forget everything."

Embiid goes on to discuss the Sixers' turnaround this season and his mindset during his recovery. Watch the full clip below. 

Embiid also said he models his game after Hakeem Olajuwon.