Four City Six Teams, Plus Temple's Play-in Opponent, in Action Tonight

Four City Six Teams, Plus Temple's Play-in Opponent, in Action Tonight

If you're of the "The NIT is for losers, talk to me about the real tournament" crowd, you'll find a Cal-USF breakdown down the bottom. If you're otherwise interested in the exploits of Drexel, La Salle and Saint Joseph's (and Penn!), then you won't need to skip -- or, at least, as far.
We'll start with the Dragons...
NIT: #3 Drexel vs. #6 UCF (Daskalaskis Center) / 7:15 p.m. / ESPN3.comAfter their resume kept them out of the NCAAs, there's pressure on the Drexel Dragons to back up all the talk that has surrounded their "snub." Some will say their NIT performance has no bearing on whether they should or should not have made the NCAAs. Others will argue that their early exit or extended run will either totally validate or invalidate the selection committee's omission -- and that tipping point will obviously vary.
Speaking of resumes, Drexel has the opportunity to take on a UCF program on its way to the Big East in 2013, and one that, as a six seed from C-USA, had an arguably better resume than the Dragons to get into the NCAAs in the first place.
UCF finished the year 22-10 with the 54th best RPI in the country and two Top 50 wins -- UConn and Memphis. Six of their 10 losses came to teams in the NCAA tournament -- Memphis, Florida State, Harvard, and two to Southern Miss.
Drexel, by contrast, cannot say the same. Though they won 27 games, they played just four of those contests against NCAA teams, losing to St. Joe's and Virginia and splitting two games with VCU. They never played a Top 50 team (UVA finished 53).
Look, we're not here to rehash why Drexel didn't get in nor to browbeat them for failing to do so. The point is that UCF is very much the kind of program Drexel didn't get the chance play enough over the course of its regular season, and just one of a handful they'll have to survive if they want to prove they were more than just a good team with an awful schedule. Drexel fans can proffer every reason they want as to why the team's weak schedule wasn't the school's fault, and they might even be right. But now it's time to play the teams those same fans wish they could have just a month or two prior; so now it's time to produce.
Of course, should they beat UCF, they could get the chance for a little retribution against a team they already played...
NIT: #2 Saint Joseph's vs. #7 Northern Iowa (Hagan Arena) / 7:15 p.m. / ESPN3 / 610 AMThis NIT bid could really be good for SJU. Yes, every team would prefer "the big dance" and Joe's could have even played its way in had it squeaked by St. Bonaventure, but there's little doubt the Hawks have the tools to be successful in the NIT. 
An extended run for a young SJU roster could give this up-and-coming team a whole lot of confidence and some very worthwhile experience heading into next year, when Carl Jones will be a senior and Langston Galloway, C.J. Aiken and Ron Roberts juniors.
They'll take on Northern Iowa tonight, whose Missouri Valley Conference flew under the radar as the best Mid-Major in the country, one that finished ahead of C-USA and the Pac-12 and just behind the A-10 for the eighth-best conference RPI in the country. NIU lost both its contests with Wichita State earlier this season, but split games 1-1 with Creighton, who SJU also downed early.
For those who make use of the online feed or make it down to the Fieldhouse, the matchup between Jones and NIU's Anthony James should be fun to watch. At 6-0, James, like Jones, is undersized, quick and has dropped 20 or more five different times this season.
Also, if Northern Iowa sounds familiar, remember this guy?
NIT: #3 La Salle vs. #6 Minnesota (Gola Arena) / 7 p.m. / ESPN 2 / 990 AMThis is the only one of the City Six games that will be on basic cable tonight.
Explorers head coach John Giannini said after his team's loss to St. Louis last Friday night that an opportunity to play in the NIT would put his team in the company of some household names. In this case, La Salle has drawn a household college hockey name in round one.
The Golden Gophers will no doubt be happy to play a non-Big Ten team for the first time since Dec. 22. Minnesota went 12-1 out of conference but just 6-12 in conference. Their lone loss outside the Big Ten came to another Atlantic 10 team: the Dayton Flyers.
Tonight's meeting will be the two teams' first since 1965. The winner will move on to play the victor of Miami (FL) and Valparaiso.
CBI: Penn vs. Quinnipiac (Palestra) / 7:30 p.m. / 88.5 FM WXPN  One other note we forgot to mention earlier, the Penn Quakers are in action tonight against the Quinnipiac Bobcats in the first round of the College Basketball Invitational. Every game the Quakers play could be Zack Rosen and Tyler Bernandini's last in Penn uniforms.
The winner will move on to play the victor of the Delaware-Butler game, which can be seen on HD Net at 8 p.m. this evening.
And now, onto the big show...
NCAA: #12 South Florida vs. #12 California / 9:10 p.m. / TRU TVThe winner earns the last remaning spot in the field of 64 and the right to play the fifth-seeded Temple Owls in round one. 
It'll be a contrast of styles, as USF plays to hold opponents to under 60 -- and sometimes 50 -- points, while Cal boasts the 20th best field goal percentage in the nation at 47.9 and scores 71.9 ppg. 
The easy way to look at this is just to compare the Big East to the Pac-12 and to pick your winner from there -- and we're not necessarily discouraging anyone from doing so. If we were forced to fill out brackets, we probably would have done the same under the logic that stiffer defense and more hands in more faces will dramatically decrease Cal's shooting percentages.
That said, it's never wise to count out a team who shoots for that high a percentage. Even if it's inflated, it's still excellent enough to give you pause, regardless of how it gets done.
Again, the winner moves on to face Temple at 9:50 p.m. Friday night.
Owls fans, who would you rather play?

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

SEATTLE -- Three plays were all it took for Dallas to get yet another injury scare surrounding Tony Romo.

The quarterback lasted just 90 seconds into the Cowboys' 27-17 preseason loss to the Seattle Seahawks on Thursday night before leaving with what appeared at first to be a potentially significant injury, but ended up being minor.

Romo was tackled from behind by Seattle's Cliff Avril on the third play from scrimmage as Romo scrambled from the pocket.

He immediately grabbed at his back, crumpled on the field while trainers sprinted from the Dallas sideline and images of Romo's injury problems from last year immediately flashed to mind.

Turned out it was all just a scare. Romo walked off the field without assistance, threw passes on the sideline and lobbied for a return to the game. Dallas coach Jason Garrett opted to play it safe and Romo donned a baseball hat as a spectator the rest of the night.

"I was just in shock and had my mind on just, `C'mon, Tony. Get up,'" Cowboys owner Jerry Jones told the team's TV broadcast.

"Said a few prayers right there in the middle on the spot. Really just couldn't imagine getting that hand dealt to us. We're pleased that it's in good shape. We obviously don't need to see what Tony can do out there."

What Romo saw was an impressive initial flash from rookie running back Ezekiel Elliott and a solid performance by backup QB Dak Prescott against one of the top defenses in the NFL.

Elliott rushed for 48 yards on seven carries, including a 13-yard run where he knocked Seattle safety Kam Chancellor backward. Prescott was solid playing against most of Seattle's starting defense, finishing 17 of 23 for 116 yards, including a 17-yard TD pass that Jason Witten snatched away from K.J. Wright.

Russell Wilson and Seattle's No. 1 offense played into the second half, scoring on four of its final five possessions including a pair of TD tosses by Wilson (see full recap).

Foster leads Dolphins to win over Falcons
ORLANDO, Fla. -- Running back Arian Foster had a 2-yard touchdown run in the Miami Dolphins' 17-6 win over the Atlanta Falcons on Thursday night.

Foster, who joined the Dolphins during the offseason and is coming off an Achilles injury, had his most extensive playing time with his new team in the third preseason game that was played at Orlando's Camping World Stadium.

The four-time Pro Bowl running back played in just one series in the first half, but he made the most of the limited opportunities by sparking the Dolphins to their lone touchdown drive of the half with five carries for 10 yards, capped by his 2-yard scoring run early in the second quarter.

The Dolphins are taking a cautious approach with Foster, who hasn't played a full season since 2012 with Houston. The former Texans star didn't play in the Dolphins' preseason opener and had just two carries for minus-5 yards last week against Dallas.

With Foster expected to challenge second-year running back Jay Ajayi in the Dolphins backfield this season, coach Adam Case came into Thursday night's game wanting a little more to evaluate Foster on.

Foster didn't get a lot more work, but he did enough in the seven touches he received to make the Dolphins' running back competition interesting. Ajayi carried seven times for 11 yards and caught two passes for 12 yards.

Foster had two receptions for 20 yards, which included a 16-yard catch that moved the Dolphins into scoring position at the Falcons 22.

Dolphins quarterback Ryan Tannehill, coming off an impressive outing against the Cowboys, didn't put his team in many scoring positions, but he did move the ball effectively.

He completed 20 of 29 passes for 155 yards while leading the Dolphins to a score in one of two red zone opportunities (see full recap).

Roy Halladay provides epic quote in tribute to Carlos Ruiz, the 'little engine that could'

Roy Halladay provides epic quote in tribute to Carlos Ruiz, the 'little engine that could'

Roy Halladay and Carlos Ruiz shared a special relationship.

We all know the story.

The two formed an incredible battery combination that produced a perfect game and postseason no-hitter in the same year.

Halladay, a Cy Young winner with plenty of accolades, loved the unassuming Ruiz just as much, if not more, than anyone.

This is case in point: Doc, via CSNPhilly.com's Phillies Insider Jim Salisbury, provided an absolutely epic quote summing up Chooch, who the Phillies traded on Thursday night.

Without further ado ...

Chooch was the little engine that could for a team loaded with big names, but no player was more valuable to the team as a whole than Carlos! He was so humble and grateful, you couldn't help but just want to do anything for him including win! He flawlessly handled one of the greatest pitching staffs ever assembled and was just as important offensively, as well. It was nothing short of miraculous that he could handle so many different personalities and approaches on a day-to-day basis the way that he did. He was the best catcher I've ever thrown to and, in my opinion, the best catcher in baseball in the years I was with him. It's going to be sad to see him without a Phillies uniform on and not seeing him sitting in his chair in the clubhouse with a smile. And just the way the fans treated Chase last week, Chooch is also deserving of that hero's welcome. They are my two favorite players of all-time as well as favorite teammates. I was fortunate to have both of them in the clubhouse. I want to wish good luck to Carlos. Maybe one day when we're old and gray we can come back to Philly!!

With that, we'll leave you with these awesome moments.

Report: Phillies calling up prospect Jorge Alfaro

Report: Phillies calling up prospect Jorge Alfaro

It appears prized catching prospect Jorge Alfaro is coming to the Phillies.

But not for long.

According to a report late Thursday night by Yahoo! Sports' Jeff Passan, Alfaro will be promoted from Double A Reading to the Phillies and join the team Friday in New York.

Alfaro, already on the Phillies' 40-man roster, is not expected to stay for long. He gets the call now with the Phillies' trade of Carlos Ruiz on Thursday night and veteran catcher A.J. Ellis, a part of the Ruiz deal, not yet with the team but expecting to join it this weekend against the Mets.

Alfaro is a strong candidate to be a September call-up of the Phillies once Reading is finished with the Eastern League playoffs.

The 23-year-old was acquired in the Cole Hamels trade at last season's non-waiver deadline. With the Fightin Phils this season, Alfaro is hitting .279 with 13 home runs, 61 RBIs and 60 runs scored. He's ranked as baseball's second-best catching prospect by MLB.com Pipeline and is known for his big throwing arm and power potential.