Eagles under the radar: Running back Chris Polk

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Eagles under the radar: Running back Chris Polk

In a five-part series from Monday to Friday, Eagles insider Geoff Mosher and columnist Reuben Frank preview five Eagles flying “under the radar” as the team heads into training camp and the 2014 season. These unsung Eagles have a chance to make a bigger impact this season than people may expect. Camp opens July 25.

Chris Polk
Position: Running back
Height/weight: 5-11/222
Acquired: Rookie free agent (2012)

Background
Polk, signed in 2012 as a rookie free agent out of Washington, turned heads in very limited offensive snaps last year. On just 11 carries, he rushed for three touchdowns, including a 6-yard TD on his first career carry and an impressive 38-yard burst up the gut against the Lions in the infamous snowstorm game. He also caught a 34-yard pass from Nick Foles against the Cowboys. A power runner with some elusive moves, Polk ranks second on the Huskies' career rushing list (4,049 yards) and broke a school record by having 21 100-yard rushing games.

Geoff's take
The coaches keep touting Darren Sproles’ running ability and shooting down theories that Sproles is more of a slot receiver, but there’s no question that Polk will be the primary ball carrier behind LeSean McCoy. The team made that statement by dealing backup running back Bryce Brown, who regressed slightly last year but still has tremendous upside, to Buffalo for draft compensation. With Brown out of the picture, Polk can inherit the four to six carries per game that Brown shouldered last season as McCoy’s backup. Polk isn’t as explosive as Brown, but he’s a more decisive runner and has better hands, which makes him a nice fit for Chip Kelly’s offense. Polk has really good vision and makes people miss despite the 222-pound frame he’s carrying. And then he can just bowl over people, too. Polk could easily see more touches than Brown did and catch more passes, and if McCoy were to suffer an injury, Polk would step into the top halfback role and move the chains. You need depth in the NFL, especially at running back.

Roob's take
I really like Polk, and I thought he should have played more last year, especially with Brown unable to approach his record-setting form of 2012. Polk was saddled with shoulder injuries last year, but he had offseason surgery and says he feels significantly better than he has since the Eagles signed him as an undrafted free agent after the 2012 draft. Think about this for a moment: Polk last season became the first running back in NFL history to rush for three touchdowns in a season with 11 or fewer carries. That’s production. And this one: Last year he became the first running back to net 159 yards of offense in a season on 15 or fewer touches in 24 years. Nobody wants to take McCoy off the field, and Sproles is certainly going to have a prominent role, at least at the outset, but there is no reason Polk can’t get four to six touches a game in this offense. Throw it to him, hand it to him, let him block, and good things will happen. I have a hunch by the time the season is over Polk will be considered one of the big surprises of the 2014 Eagles' season.

Pro athletes react to Donald Trump's inauguration

Pro athletes react to Donald Trump's inauguration

A look at some of the reaction around the sports world as Donald Trump was sworn in as the 45th president of the United States on Friday:

Buffalo Bills offensive lineman Richie Incognito on Twitter
"Today is the first day on the road to Making America Great Again #Inauguration2017"

Memphis Grizzlies forward JaMychal Green on Twitter
"Hope these 4 years fly by ? #TimeToPray"

Los Angeles Angels relief pitcher Huston Street on Twitter
"Today we start a new chapter, let's work together, and remember only saying negative without an idea is creating divide, it does not help US"

Indianapolis Colts punter Pat McAfee on Twitter
"Inauguration Day.. Some folks happier than they've ever been.. some folks madder than they've ever been.. what a time to be alive"

Former USWNT soccer player Lauren Holiday , to her infant daughter, on Instagram
"I may not be the president, baby but I'll promise to be your Mom. I'll teach you that your brown skin is beautiful. I'll show you that being a girl and a woman is a privilege. How being incredibly powerful means serving those around you and fighting for those who cannot fight for themselves. I will tell you about Jesus and how he taught us to love unconditionally. We will have many talks about equality and I will always encourage generosity. One day if you ask me what you can be, I will smile and say absolutely anything. I'll tell you whatever it is you choose, be kind. I'll fight for you, I'll cheer for you and I'll love you along the way. But most of all, I'll make sure you're hopeful. So today, baby, I'll choose hope."

Portland Trail Blazers guard C.J. McCollum on Twitter
"Appreciate you Mr. 44"

Atlanta Hawks guard Thabo Sefolosha on Twitter
"The only President my 2 daughters have known. Feels strange going from them to the new guy. Thanks for the class act Barack and Michelle !"

Former Texas and NFL receiver Jordan Shipley on Twitter
"Heard God's word in the inauguration speech. I care about our country being under God a lot more than I care about politics or parties."

Los Angeles Clippers guard Chris Paul on Twitter
"Thank You!!! #44"

New England Patriots QB Tom Brady when asked on Friday if he called Trump to congratulate him.
"Let's talk about football."

On verge of Super Bowl, Eric Rowe responds to Eagles, Roseman

On verge of Super Bowl, Eric Rowe responds to Eagles, Roseman

The Eagles' season ended a few weeks ago with a 7-9 record. 

In a couple weeks, Eric Rowe might be playing in the Super Bowl. 

Rowe, of course, was the Eagles' second-round pick in 2015 and went on to have a promising rookie season. But in 2016, the change of head coaches brought a new defensive coordinator and a new scheme, which Rowe apparently didn't fit. So a few days before the season began, he was dealt to the New England Patriots, where he has become a big part of their defense. 

In his after-the-season press conference on Jan. 4, Eagles vice president of football operations Howie Roseman was asked about the trade and gave a somewhat curious answer. He said the team made the move because the front office had already determined they were not going to give Rowe an extension, even though he wouldn't have been eligible for two more seasons. 

If that sounded weird to Eagles fans, they weren't alone. It sounded weird to Rowe too, when the Wilmington News Journal's Martin Frank caught up with him this week. 

“That’s a long time away," Rowe said. "If that’s the reason, that’s really, really weird. You know, it’s whatever. If he thinks that, then I guess that’s what it was. They’re thinking way down the line.” 

Rowe, 24, ended up starting seven games during this regular season for New England but played just 43 percent of the Patriots' defensive snaps. If Rowe played 50 percent of defensive snaps in 2016 or if he does it in 2017, the fourth-round pick the Eagles get back in the trade will turn into a third-rounder, so there's still a chance next year. 

While a third-round pick wouldn't be bad, the Eagles gave up on a young, talented corner just a year after drafting him because he didn't fit what they wanted to do. 

Shortly after the trade, defensive coordinator Jim Schwartz called Rowe a good cover corner but cited the development of Jalen Mills as a reason why Rowe became expendable. Schwartz said he appreciated Rowe, but the personnel staff "decided to use him as an asset, and as coaches, we just deal with that and keep playing." 

It was pretty clear during training camp that Rowe had fallen out of favor with the Eagles. He was buried behind Mills and others on the depth chart, so maybe the trade was the best thing for him.

"That was frustrating, just kind of like thinking, 'What am I doing wrong?'" Rowe said to the Wilmington News Journal. "Yeah, I made mistakes, but everybody makes mistakes. I'm not making bad mistakes. I'm making plays. Why am I sliding down? That was frustrating times. I would just go home and my girlfriend's there, and I'm telling her all this stuff. I'd tell my parents, and they're like, 'Just keep your head up, just keep working because you never know. Then boom, the trade comes up." 

And now he might get a chance to play in the Super Bowl, while the Eagles desperately need to fix their cornerback position before next season.