After battling himself, Shayne Gostisbehere grasps mental side of NHL

After battling himself, Shayne Gostisbehere grasps mental side of NHL

Shayne Gostisbehere wasn't up against anything physical.

He didn't fight injuries or lingering effects from offseason hip/abdominal surgeries.

In reality, he fought himself.

Gostisbehere entered his sophomore season with expectations that were "probably not fair," according to general manager Ron Hextall in early February. That was because the precocious defenseman spoiled fans with a nearly unblemished rookie performance, finishing second in the 2015-16 Calder Memorial Trophy race.

He spoiled fans with history and heroics. His offense and ability at the point were captivating.

"My rookie season was sort of a dream season for anyone," Gostisbehere said.

Then came Year 2.

Gostisbehere was benched a total of fives times. Playing in 12 more games than his first year, he scored 10 fewer goals. He went from a plus-8 to a minus-21.

At Flyers cleanout day last Tuesday, Gostisbehere refused to make excuses.

"My hip didn't bother me once this season," he said. "I haven't gotten treatment on it once this year. I took care of it, did what I had to do. It's definitely a tough pill to swallow this season. Obviously, it wasn't the season I wanted but I learned a lot about myself, not only as a player on the ice but off the ice, too, just getting through hard times."

When asked about his hip again, Gostisebehere expanded with some conviction. He opened up about the mental aspect of the game and all that comes with it. This season, it was his biggest hurdle.

"I know you guys want me to admit it's my surgeries, my injuries, but it's honestly not," he said. "You can tell who doesn't have confidence on the ice when they have the puck -- you can tell. If it's a guy who's bringing it up and he's looking everywhere and he doesn't have confidence, then you can tell it's confidence. 

"I make plays on the blue line, there are plays that I have to do quick, I have to react and I have to have the confidence to do them. I can't do them if I'm thinking like, 'Oh, what if his stick goes there,' I can't. You just have to have a free mind and you have to go out there and play and let your abilities take over. That's what I was learning more and more as the season went on, realizing I had the skills, I just have to trust my abilities."

When Gostisbehere was benched three straight games in early February, he vowed to focus on defensive principles. But Gostisbehere's offense is what totally changes a game. It's what put the Flyers over the top and into the playoffs last season.

In his first 40 games of 2015-16, he started fast and never stopped, erupting for 34 points on 12 goals and 22 assists. This season, Gostisbehere had 19 points (four goals, 15 assists) through 44 games -- a true confidence blow for a 23-year-old.

"I wasn't questioning myself, I honestly thought, 'I'm hitting a lot of posts here, some things aren't going in,'" he said. "My confidence on the ice comes through my offensive ability, when I make plays, when I jump up there and make a good breakout pass. I like blocking a shot every once in a while, but the offensive part of my game is what drives my confidence and when I don't see pucks going in the net or offense isn't there, it's hard for me to stick with it and it's something I just have to realize."

Gostisbehere rediscovered himself by being himself.

"It's pretty cliché but I just said I'm going to go out there and have fun. I'm going to make plays and I don't care if I get yelled at," he said with a smile, "but I'm going to play my game and make my plays. People can look at is as risky but most of the time it works out for me."

Playing stress-free, Gostisebehere finished the season with eight points (one goal, seven assists) over his last eight games, a stretch in which he was a plus-3. In his final 24 games, he recorded 17 points.

To set up a Wayne Simmonds goal in the season finale, Gostisbehere made a play at the blue line that was reminiscent of the rookie "Ghost."

"I'm definitely going to take pride in that," Gostisbehere said of his positive finish. "In January, not being where I wanted to be as a player, obviously I went through a tough patch there, a healthy scratch for three games in a row and it was a good reflection period. Valuable workdays and practice days for myself. I think I really just learned a lot about myself."

Gostisbehere, who turns 24 years old on Thursday, can become a restricted free agent this offseason. The Flyers will undoubtedly get something done.

"Free agency, I can't answer that question right now," Hextall said last Thursday. "We've got the expansion draft, we've got preparation, we've got to sign a goalie, we've got Ghost to sign."

After that, Gostisbehere will be ready for anything in Year 3. He'll also use his experiences to help the Flyers' new youth on the blue line.

"If they want to bounce some ideas off me," he said, "I'll let them know because I've got some wisdom now."

A healthy Nolan Patrick to Flyers? 'He won't let anybody down,' Brandon GM says

A healthy Nolan Patrick to Flyers? 'He won't let anybody down,' Brandon GM says

As he met with general manager Grant Armstrong, Nolan Patrick had just finished an injury-marred junior season.

The 18-year-old missed the WHL playoffs and was limited to 33 games because of two separate injuries. He underwent sports hernia surgery the offseason prior, a major impediment to his summer training. He never quite "caught up to the year," as Armstrong put it.

"I don't think he really ever got himself into a situation where he was 100 percent," the Brandon Wheat Kings GM said in a phone interview last week with CSNPhilly.com.

But none of that was about to crack Patrick's confidence.

"When we had our exit meetings, he told me he was going to play in the NHL," Armstrong said. "I wished him the best of luck and I expect that's where he'll be next year."

Where he could be is Philadelphia sporting Flyers orange. Patrick and Nico Hischier are the consensus top two picks for the June 23-24 NHL entry draft. The Flyers, of course, thanks to a stroke of good luck, will be happily sitting at No. 2 overall. The Devils will make Ron Hextall's decision much easier when they pick at No. 1.

The Canadian Patrick and Swiss-born Hischier are both centers. Coming into the season, Patrick was viewed as the draft's top dog, but his health and Hischier's rise have tightened the race.

Will the injuries cause apprehension?

"I think there's no concern at all," Armstrong said. "Injuries are a part of the game and I don't see it being an issue for Nolan at all. He trains well, he works hard at it and rehabs properly. I don't see it being an issue and currently, I think he's at 100 percent."

Despite the hampered summer and shortened season, Patrick showed why he's so heralded, compiling 46 points in 33 games for the Wheat Kings, his third year with the junior club. He scored 20 goals and collected 26 assists. Why that might not be mind-blowing is because Patrick had 102 points in 2015-16 on 41 goals and 61 assists for an astounding plus-51 rating. He went on to record 30 points (13 goals, 17 assists) in 21 playoff games, leading Brandon to its first WHL title in 20 years alongside current Flyers defenseman Ivan Provorov.

Similar to Provorov, Patrick's hockey smarts belie his age.

"His presence on the ice, he just thinks the game, he puts himself in positions to be successful all the time," Armstrong said. "He's almost above the ice in his thinking aspect. He sees the game so well, he's a student of the game, he understands and puts himself in positions of success. That hasn't changed, it's only getting better for him.

"He's a difference-maker."

Armstrong joined the Wheat Kings last summer but had scouted and seen plenty of Patrick as Armstrong worked the previous four seasons for the WHL's Victoria Royals.

"He's a very elite player with a tremendous hockey sense," Armstrong said. "I think that's his biggest attribute is he thinks the game so well, he thinks it ahead of what's really happening on the ice a lot of the times. He's a player that's really starting to come into his own. 

"This next season will be a real opportunity for him to showcase his elite hockey sense and his athleticism and all the things that combine to make him a great player."

It appears Patrick, who has great size at 6-foot-3, 198 pounds, is ready to showcase those traits at the NHL level. His future club will ultimately decide that in training camp.

"We would like to think we know that, but until the kid comes in and shows you what he can do," Hextall said earlier this month. "You make an educated judgment and then you go from there. A player has to come in and prove that he's ready and at this age not many are, so we'll wait and see which way [the player] goes from there."

Armstrong said there's constant communication between Brandon and NHL teams throughout a season and that it escalates this time of year as the draft nears.

What about with the Flyers?

"The Flyers are a great organization and obviously we have ties to their GM," Armstrong said. "It's a good fit and they know what's going on.

"They're dialed into what's going on and they have all kinds of ways to communicate with people."

While Patrick may not jump off the charts with Connor McDavid-like scoring ability, he prides himself on being complete. Armstrong said Patrick models his game after Kings center Anze Kopitar, a two-time Stanley Cup champion and 2015-16 Selke Trophy winner as the NHL's top defensive forward.

It's the do-it-all mentality Armstrong believes was special, night in and night out.

"Just the way he makes small plays in a game that would set up a teammate," he said. "He plays a 200-foot game, he's coming back hard and supporting the D in the defensive zone. Switching to offense, he's quick and he does things that make him such a great player.

"I think everybody thinks that a No. 1 or 2 centerman is going to be completely focused on the offensive side, but no, he's very committed to the defensive side of the puck — I think that's one thing that's a little bit misunderstood about him. He's got such an ability to play in any situation — killing penalties, late in the game, taking big faceoffs, that's his game."

Armstrong extolled Patrick for making everyone around him better on the Wheat Kings.

If that's with the Flyers next, Armstrong believes you won't be disappointed.

"I think they just have to be patient and allow the player to grow. He won't let anybody down," Armstrong said. "I just think he's an elite talent with an elite sense for the game. At some point, he'll be a great two-way centerman in the league. He'll put up offensive numbers. They won't be in the elite category, but he'll be a guy that'll chip away at his game, he'll produce. You just have to take your time and be patient."

End to End: Is it really a 2-player race atop the NHL draft?

End to End: Is it really a 2-player race atop the NHL draft?

Throughout the offseason, we'll ask questions about the Flyers to our resident hockey analysts and see what they have to say.
 
Going End to End today are CSNPhilly.com producers/reporters Tom Dougherty, Jordan Hall and Greg Paone.
 
The topic: Is it really a two-player race atop the NHL draft?
 
Dougherty
Maybe it's because the Flyers have the No. 2 pick and we tend to put the top prospects under an unfair microscope in years that do not include bona fide picks atop the draft.
 
Maybe it is as simple as whoever the New Jersey Devils do not draft.
 
Maybe we're overthinking this. Maybe we're not.
 
These are the questions that Flyers general manager Ron Hextall and his staff are asking themselves in the weeks leading up to the June 23-24 NHL entry draft in Chicago.
 
It appears to be a two-player draft, or at least that is what we've talked ourselves into. All the chatter has been around Brandon center Nolan Patrick and Halifax center Nico Hischier.
 
"I would say it's pretty accurate," Devils director of amateur scouting Paul Castron recently told the team's website. "They're both excellent players. … I think the media maybe has it that way, but I think there are other players that could come into play as well."
 
I am on the record saying the Flyers should get an immediate impact player at No. 2 in either Patrick or Hischier, unlike the last time they picked in this slot in 2007.
 
So, I believe the Flyers will be coming away from Chicago with either Patrick or Hischier, but I also don't believe it is as much of a slam dunk as we've made it out.
 
By many accounts, it is not a projected deep draft class. ESPN's Corey Pronman recently told TSN Radio 1040 he doesn't believe the two are "completely clear of the pack."
 
"The last time we had a draft like this — say 2012," Pronman said. "I think many scouts had Alex Galchenyuk, Filip Forsberg, Ryan Murray, Griffin Reinhart, Morgan Rielly … it all depended on which teams were picking where. I think this is another one of those years.
 
"I do think Hischier and Patrick are the likely No. 1 and 2, but if somebody else snuck into there, I wouldn't really be surprised."
 
There also doesn't appear much separation between Patrick and Hischier themselves. Hischier has been trending up, while questions remain about Patrick's durability.
 
While both the Devils and Flyers have publicly downplayed injury concerns about Patrick, we don't know what goes on behind closed doors. If New Jersey decides to draft Hischier with No. 1, I could see a scenario in which the Flyers opt to go another route than Patrick.
 
In early May, Hextall said with "any young player who has had injuries, you do background checks." What if the Flyers find something in those background checks they don't like?
 
Therefore, I don't think we're overthinking it too much to take a look at other top prospects in this class, such as Windsor center Gabriel Vilardi, Portland center Cody Glass or Owen Sound center Nick Suzuki. Because I do think there is a legitimate possibility the No. 2 pick could be someone other than Nolan Patrick or Nico Hischier.

Hall
The Flyers, in an overly advantageous position, should not get cute here. 

Depth at center is so vital to any organization. The Flyers have been lacking just that and it has shown the past three seasons.

With this draft, a high-end center is falling into their lap at the No. 2 pick. From all indications, Patrick and Hischier are at the head of the class.

Sure, the Flyers should do their homework, and they will. They'll be thorough in their scouting and preparation leading up to June 23.

To me, though, this is pretty simple. The Flyers' decision will essentially be made by the Devils' choice at No. 1 — and that's the odd convenience of the second overall selection.

Unless Hischier goes to New Jersey and alarms sound on Patrick's health, the Flyers need to make the obvious call and add one of these two centers.

Paone
Let's break this question down into simplest terms.

Could the Flyers take someone other than Patrick or Hischier at No. 2 come June 23 in Chicago? Of course, they could.

As Tom mentioned above, Vilardi, Glass and Suzuki are all up there at the head of this class with the projected top two, though seen by many as a slight level down from Patrick and Hischier.

A lot of times, decisions like these come down to team preference of a certain player. But don't expect Hextall to make that preference known until he steps to the podium to announce the Flyers' pick on draft night.

But could and should are two very different questions.

Should the Flyers take someone other than Patrick or Hischier at No. 2?

Nope.

Let's be honest, the Flyers fell backward into this No. 2 pick. And with that, they have the chance to select a potential stalwart forward with a strong knack for putting the puck in the net, which both Patrick and Hischier possess. And each should be able to show that off in the NHL sooner rather than later. Remember this: The Flyers' "Big 4" of Wayne Simmonds, Brayden Schenn, Jakub Voracek and Claude Giroux scored 90 of the Flyers' 212 goals last season. That accounts for 42.5 percent. Immediate scoring help is needed and both Patrick and Hischier should have the ability to bring that to the table.

Yes, the questions about Patrick's durability are legitimate. And yes, Hischier is trending even further upward.

But, to me, this goes back again to simplest terms.

The Flyers should pick whomever New Jersey doesn't out of Patrick and Hischier.