The real purpose of Flyers development camp

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The real purpose of Flyers development camp

VOORHEES, N.J. -- The real purpose of the Flyers' development camp, which began last week and ended Tuesday, is to take teenagers and teach them in what it’s like to be a professional athlete, while giving them a blueprint for the future that includes high-level training and nutrition.

They even had yoga lessons.

There were 29 players at the camp -– 27 were their own, and two were invitees.

“Training has come a long way,” Flyers coach Craig Berube said. “The specifics of it and doing it properly and doing it right. [Strength and conditioning coach] Ryan Podell is very good at what he does. He puts in place what is best for each player. Every player is different in what he needs to train and work on. Those guys are just learning that stuff.”

It’s not enough to rise each morning and go to the gym each day like players do once they retire. There’s an entire regimen that has to be followed.

“It’s not just about working out,” Berube said. “It’s about training properly and putting in the time. It’s just as important what you are doing off the ice as well as on the ice.”

The players spent time with a nutritionist, who also took them shopping to teach them what kind of food to buy and how to read labels and check for calories, fat content and so forth.

As for the on-ice competition, this was more about introductory drills and seeing how the Flyers operate as an organization.

“I thought they had very good focus the whole time,” Berube said. “There’s a lot of good, young skill out there, which is important to have in our system.

“The game is about skill and speed. We got some real good prospects and it’s nice that [the Phantoms] are nice and close, too [in Allentown].”

Training camp
The dates for the Flyers' full training camp in September have not yet been decided.

One thing to watch is the number of players invited.

One of the reasons why last year’s camp was so awful –- club chairman Ed Snider called it the worst training camp in team history -- was because there were too many players.

The Flyers had 68 players in camp last fall. Instead of focusing on their NHL product, they spent far too much time focused on immersing prospects and AHL players with their roster and trying to see how each and every player fit in the system, rather than preparing the club for the NHL season.

It’s no wonder the Flyers got off to a horrendous 1-7 start that cost Peter Laviolette his job.

Snider said in May the sheer number of players involved, and how the camp was structured, needed to be readdressed.

“I don’t know the numbers right now,” Berube said. “I have to sit down with [general manager] Ron [Hextall] and go over that. It’s important to have your people at camp. You don’t want to leave people out. I understand what you are saying, a smaller group. You can get more done and get your work in, which is important during camp. ... You have to get the work in, but it has to be done properly.”

What does Berube remember from his first camp?

“I had three fights in my first scrimmage,” he said.

Top NHL draft prospects Nolan Patrick, Nico Hischier get CHL awards

Top NHL draft prospects Nolan Patrick, Nico Hischier get CHL awards

Brandon center Nolan Patrick and Halifax center Nico Hischier, the projected top two picks in the 2017 NHL draft, on Saturday afternoon added some CHL hardware to their trophy case.

Patrick won the Sherwin-Williams Top Prospect Award, beating out Hischier and Windsor's Gabriel Vilardi, while Hischier edged Swift Current's Aleksi Heponiemi and Guelph's Ryan Merkley for the CCM Rookie of the Year Award.

Injuries forced Patrick to play just 33 games this season, but he still produced at a point-per-game pace for Brandon. He finished with 46 points (20 goals, 26 assists).

Hischier scored 38 goals and 86 points in 57 games with the Mooseheads, his first season in the QMJHL after coming over from Switzerland.

The Flyers have the No. 2 overall pick. If the draft goes as projected, the Flyers will come away with either Patrick or Hischier, whoever the New Jersey Devils do not pick.

The 2017 NHL draft is June 23-24 in Chicago.

Missing history
Flyers prospect Carter Hart had a chance to become the first goalie in CHL history to win the Vaughn CHL Goaltender of the Year Award twice, but this year's award went elsewhere.

Owen Sound goalie Michael McNiven on Saturday afternoon took home the 2016-17 CHL Goaltender of the Year Award. McNiven was 41-9-4 for the Attack this season. He posted a 2.30 goals-against average and .915 save percentage with six shutouts.

McNiven led the Ontario Hockey League in save percentage, and his six shutouts were tied with Windsor's Michael DiPietro for the league lead. His 41 wins were tops in the OHL.

Hart, 18, posted a 32-11-6 record in 54 games with the Everett Silvertips in 2016-17. His 1.99 goals-against average, .927 save percentage and nine shutouts were all ranked No. 1 in the WHL.

Despite missing out on the CHL Goaltender of the Year Award this year, Hart previously did win the Del Wilson Memorial Trophy as the WHL's Goaltender of the Year for the second straight season. He was twice named the Vaughn CHL Goaltender of the Week and had a shutout streak of 193 minutes and 48 seconds during the regular season.

Hart was one of three second-round picks by the Flyers in the 2016 NHL draft.

End to End: Who will Flyers protect, lose in expansion draft?

End to End: Who will Flyers protect, lose in expansion draft?

Throughout the offseason, we'll ask questions about the Flyers to our resident hockey analysts and see what they have to say.

Going End to End today are CSNPhilly.com producers/reporters Tom Dougherty, Jordan Hall and Greg Paone.

The topic: The expansion draft, who to protect and best guesses at Vegas' selection.

Dougherty
We have and will continue to discuss in detail the entry draft, but we haven't talked much about the June 21 expansion draft. That's what we're doing today.

The expansion draft will affect the Flyers' plans this summer because they will be losing a player to Vegas, but the impact will be a minimum. They will not lose any core pieces.

How the expansion draft works: Teams have two options in protecting players. They can either protect seven forwards, three defensemen and one goalie, or eight skaters and one goalie. The expectation is the Flyers will protect seven forwards, three D-men and a goalie.

There are six forwards and two defensemen who are obvious protections: Claude Giroux, Wayne Simmonds, Jakub Voracek, Sean Couturier, Brayden Schenn, Valtteri Filppula, Shayne Gostisbehere and Radko Gudas. Ivan Provorov and Travis Konecny are exempt.

Flyers general manager Ron Hextall will have decisions to make on who the seventh forward and third defenseman he protects. Then there is the goalie protection.

That leaves forwards Pierre-Edouard Bellemare, Nick Cousins, Taylor Leier, Scott Laughton, Michael Raffl, Matt Read, Jordan Weal and Dale Weise; and defensemen Andrew MacDonald and Brandon Manning.

Losing any of those six forwards would not be major blows to the Flyers. Now on the blue line, it gets interesting. My prediction is that the Flyers will choose to protect Manning with the hope Vegas takes MacDonald's contract.

Probably isn't going to happen.

Of the goalies, I don't think Vegas will have any interest in Anthony Stolarz, especially since he tore his right MCL in April. So that should cut the question here. That would mean the Flyers protect Michal Neuvirth, whom they signed to a two-year extension.

So what is my best guess at who Vegas plucks from the Flyers?

I think it will be a toss-up between Laughton and Raffl. I suspect the Flyers will re-sign Weal before the draft and then protect him, or have a verbal understanding they'll sign him after the expansion draft. Both parties appeared interested in him coming back.

My pick? Let's go with Laughton, a former first-round pick who turns 23 on Tuesday.

Laughton hasn't panned out as the Flyers hoped. He spent last season in Lehigh Valley and both Leier and Weal earned call-ups over him. I think that is a telling sign here.

So I'm predicting Laughton going to Vegas, where a change of scenery helps him out and the Golden Knights get a young forward that can slot into a third- or fourth-line role and still has upside.

Hall
There's a lot to the expansion draft — tons of possibilities and things can still change before June 21 that could impact the Flyers' decisions.

Albeit unlikely, Steve Mason could re-sign, which would obviously affect the Flyers' protection plan at goalie. Assuming that doesn't happen, I think the Flyers protect Neuvirth, especially considering Stolarz's health is in question this offseason and he may not be the true goalie of the future. Stolarz is also a pending restricted free agent, so he'll have to receive his qualifying offer from the Flyers before the expansion draft.

Now, let's say the Flyers go with the seven-forward, three-defensemen approach.

The blueliners are pretty clear: Gostisbehere and Gudas will be protected, as it comes down to MacDonald and Manning. I feel the organization thinks a bit more of MacDonald and his versatility compared to Manning, whose two-year deal last summer was likely strategic on the Flyers' part in planning for this expansion draft.

As for the forwards, Giroux, Voracek, Simmonds, Schenn, Filppula and Couturier are staying put. I believe Weal will be re-signed and protected.

Ultimately, I could see Raffl being Vegas' choice. At 28 years old, he's not super young or inexperienced, but also not old by any means, and the winger can play all four lines because of a well-rounded game that complements different styles.

Raffl's injuries last season (abdominal, knee) may cause red flags. At the same time, the Golden Knights should be intrigued by the two seasons prior in which Raffl played all 82 games of 2015-16 (and was a plus-9) after scoring a career-high 21 goals in 2014-15.

A loss of Raffl wouldn't be ideal, but not as damaging given the Flyers appear to be gaining more depth and youth at forward.

Paone
June 21's expansion draft will be the biggest wild card of the NHL summer. And that's not just some corny pun because it involves an expansion team from Vegas.

It'll be the first piece of player movement during the offseason, coming before the entry draft and free agency. But since it will be the first piece of player movement of the offseason, it will help mold how the Flyers and the rest of the teams around the league approach their summers.

None of the Flyers' "big guns" will be on the move and my gut tells me the Flyers will be protecting Neuvirth as they want him to shoulder the starting load this coming season.

We don't know exactly what Vegas is looking for in the expansion draft because general manager George McPhee is keeping that close to the vest. But if I'm the Golden Knights' GM, youth is at the top of my wish list.

That leaves three Flyers to stick out in my mind — Weal (25), Cousins (turns 24 in June) and Laughton (turns 23 on Tuesday).

After the sparkplug Weal was down the stretch with eight goals and four assists in 23 games, the Flyers should reach a new deal with the UFA and keep him in Philadelphia.

That leaves Cousins and Laughton.

My instinct tells me Vegas will gamble (sorry, still getting used to this whole Vegas having a team thing) on Laughton, a former first-round pick.

There's a reason he was a first-rounder in 2012. The guy can play, even if he hasn't shown it consistently in Philadelphia. But remember he's been yanked back and forth between the AHL and NHL on numerous occasions and when he's been with the big club, he's either been in the press box as a scratch or been tossed back and forth between center and wing. That constant instability in both level and position can be detrimental to a young player. Vegas would give Laughton a fresh start, a fresh home and some fresh stability.

Plus, I know there are only so many protections to go around, but Cousins is a guy the Flyers should want to keep around. Just 16 points (six points, 10 assists) in 60 games isn't good enough offensively, but not many Flyers were great offensively last season. Everyone needs to be better there. But Cousins has that pest intangible that can be so effective, especially in the rugged Metropolitan Division, where basically every game is a rivalry game. It's a good quality to have.