Hamels uniquely suited to mentor young pitchers

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Hamels uniquely suited to mentor young pitchers

When the Phillies gave Cole Hamels a $144 million extension in the summer of 2013, they did so with the understanding that he'd not only headline their rotation through 2018 but also help bridge the gap between two eras of Phillies baseball.

In just eight seasons, Hamels has already played through three very different organizational periods.

He debuted in 2006, when the Phils were a solid, rising team that hadn't made the playoffs in 13 years.

He was World Series MVP in 2008 and made 96 starts from 2009-11 for teams that spent a ton of money and traded away numerous prospects to supplement the core with top-tier talent. The results were another World Series appearance, a trip to the NLCS and a franchise-record 102 wins.

As age and injuries caused a rapid team decline in 2012 and 2013, Hamels remained one of the top pitchers in baseball, even as the losses mounted and changes swept the clubhouse.

And so Hamels, at 30, is already making the transition from student to mentor.

"No matter how old you feel or you think you are, some guy's gonna be younger than you all the time," Hamels told CSN's Jim Salisbury in an exclusive interview Monday.

"... I think that's going to be exciting to be able to talk to some of these guys because we've got some tremendous pitching prospects with [Jonathan] Pettibone, and even Ethan Martin, and I know [Adam] Morgan, and having [Jesse] Biddle."

That's a group of four unfinished products. Hamels was just as raw once upon a time, but never stopped developing, thanks in large part to Jamie Moyer and Roy Halladay, two pitchers who came to the Phillies at the tail-end of extremely successful careers.

Hamels, during his notoriously difficult 2009 season, not only battled opposing hitters but also his own brain. He made things more difficult on himself. He struggled to compartmentalize and focus on the smaller picture within games. His body language was bad. He wore his frustrations on his sleeve.

Hamels is much different now. He's a grown man on the mound in complete control of his emotions whether he's suffering from bad luck, low run support or his own poor command.

"I think a lot of the mental side that I was learning from Jamie, I don't know if I was really applying it all right away, and last year I really applied it more," said Hamels, who lost a career-high 14 games last season but ranked eighth in the NL in WAR.

"So just kind of knowing that I'm able to keep notebooks, and keep my thoughts down so that I can go over them, and never go back down to that other side that you never want to experience. It always keeps you at an even keel.

"You have to center your focus a little bit more. I know the big picture is to pitch nine innings and win a game, but overall, you have to kind of create little mini-games inside the game of baseball, and I think a lot of times that's what I was starting to learn how to do, which I wasn't necessarily able to do early on. It just kind of happened and I went with the flow and obviously had some pretty successful years, but when you're tested at a very tough spot, you have to narrow your focus even more."

Mentally, Hamels had Moyer to rely on. Physically, he looked up to Halladay, the ultimate role model in terms of preparation.

"[Halladay] showing up first, before anybody, and he's older than every single one of the guys in spring training, he always got there first, he always finished first. He didn't let anybody beat him," Hamels said of the future Hall of Famer, who retired in December.

"I think that's ultimately what, if you want to be the best in this game and you want to stay around for as long as he did, you can't let anybody beat you. I think that's kind of the thought I'm going to keep in my head and that's going to keep me pushing a little bit more."

Barring an unforeseen trade, Hamels will likely head a staff that eventually includes Biddle, the Phillies' 2010 first-round lefty who's already experienced highs and lows in his minor-league career. Just two weeks ago, Biddle stood in the same clubhouse as Hamels and discussed his own mental growth process (see story). Biddle admitted that he let too many things consume his mind on the mound in 2013 and, though he dominated his opponents in April, pitched some of the worst games of his life over the summer.

"I think having those types of young guys that have the potential to be [number] one, two, three, four guys in the rotation, they're obviously the future and it's something where you want them to be better or have more knowledge than when they came in," Hamels said.

"And if I can be a part of that, then obviously I've done something right."

Lifeless Phillies should call up red-hot Roman Quinn ... why not?

Lifeless Phillies should call up red-hot Roman Quinn ... why not?

The Phillies are a lifeless team right now.

For a while the starting pitching was the biggest issue, then it was the bullpen, now it's the offense. The Phils have hit .224 since May 12, which was when their 2-7 road trip began. 

Their .268 on-base percentage over that span is worst in the majors and their .613 OPS is better than only the Mariners.

Players up and down the lineup are slumping. Odubel Herrera has hit .207 with a .246 OBP since the ninth game of the season. Michael Saunders hasn't given them much at any point. Maikel Franco had an eight-game hit streak snapped Monday, but even still is hitting .221 with a .281 on-base percentage. 

At this point, why not bring up Roman Quinn and play him every day? It makes too much sense right now.

Daniel Nava went on the 10-day DL Monday with a hamstring strain suffered Friday in Pittsburgh. It doesn't seem to be a serious injury, but why not use the open space as an excuse to bring Quinn up for at least a few days and see what he's got?

Quinn could infuse some energy and life to the top of a sputtering lineup. Bat him second, play him in the corner outfield and see what happens. At the very least, he'd be a defensive upgrade over Saunders. At the most, Quinn's hunger to stick in the majors could result in a hot streak that sparks the top of the order the way Herrera does when he's hot.

Quinn is hitting lately at Triple A, batting .333 with a .424 OBP over his last 15 games. He showed last September that he can be an offensive catalyst with his ability to beat out infield singles, bunt for hits and spray the ball. Yes, he strikes out too much for a leadoff-type hitter, but it's just hard to see the downside of a call-up right now.

The argument against bringing Quinn up now is that it's too early to sour on Saunders, a player the Phillies signed in hopes of trading at some point. But think about how much Saunders would have to do to have worthwhile trade value. Yeah, you could flip him somewhere for a negligible return or some salary relief, but he'd have to be extremely productive for at least a month to get a team interested in trading a minor-leaguer of any value for him.

Pete Mackanin has tried many things to spark the Phils' lineup, moving Herrera and Franco down, sitting guys, challenging guys. The best solution, perhaps the only solution right now, might be a move made over his head to promote the Phils' speedy, switch-hitting outfielder who has a future with them so long as he stays on the field, which he has this season.

As for Rhys Hoskins and Jorge Alfaro, who have also hit very well at Triple A, they just happen to play the same positions as Tommy Joseph and Cameron Rupp, who have been the Phillies' most reliable bats the last few weeks.

Phillies-Rockies 5 things: Phils turn to Zach Eflin to stop the bleeding

Phillies-Rockies 5 things: Phils turn to Zach Eflin to stop the bleeding

Phillies (15-27) vs. Rockies (29-17)
7:05 p.m. on CSN; streaming live on CSNPhilly.com and the NBC Sports App

The Phillies were supposed to take a step forward in 2017. Pete Mackanin went out on a limb when he said before the season that he thought they could be close to a .500 team, and so far they've fallen well short of that expectation.

At 15-27, the Phillies are on pace to go 58-104, an even worse record than 2015, the year of Aaron Harang, Jerome Williams, etc.

They hope to stop the profuse bleeding tonight against the Rockies, who can't lose on the road lately.

1. Franco and Saunders sit
Looking for some more offense, or just a different approach, Mackanin is sitting Maikel Franco and Michael Saunders tonight in favor of Andres Blanco and Ty Kelly (see lineup).

Franco has actually been hitting a bit more in May, picking up a hit in nine straight games before going 0 for 3 with two strikeouts Monday. Still, he's hitting just .221 with a .281 on-base percentage, and his .657 OPS is 27 percent below the league average.

Saunders just hasn't done much with the Phillies. He's hitting .227/.273/.383 with four homers and 15 RBIs, and he's struck out 35 times in 150 plate appearances. Two of those four homers came in games that were already decided.

It's a rare start for Blanco, just his fifth of the season. Coming mostly off the bench the last four seasons, he's been a consistent hitter for the Phillies, batting .270/.333/.449 with 43 doubles, four triples and 13 home runs in 559 plate appearances, essentially a full season's worth.

2. Eflin's turn
Mackanin's hope is that with Aaron Nola back from the DL, Jeremy Hellickson appearing to turn a corner and Zach Eflin giving the Phils some consistent innings, the starting rotation can get into a groove, thus helping out the bullpen and giving the Phillies a chance to win more close games the way they did in 2016.

Jerad Eickhoff was just OK last night, allowing four runs in six innings as he dropped to 0-5 with a 4.70 ERA. A quality start tonight from Eflin against a strong Rockies lineup would go a long way because the Phillies really need more than half of their rotation to be clicking right now.

Eflin was rocked his last start in Texas, allowing seven runs on 11 hits and two walks over four innings. It caused his ERA to rise from 2.81 to 4.25 and his WHIP from 1.00 to 1.25.

As is usually the case when Eflin doesn't pitch well, he just wasn't getting his sinker low enough in the zone. He had induced 40 groundballs over his previous three starts before picking up just eight against the Rangers. 

An interesting note on Eflin is that he's struck out just five of the 70 right-handed hitters he's faced compared to 13 of the 85 lefties he's seen. Righties have hit .323 off him with a .798 OPS compared to .250 with a .715 OPS from lefties.

Current Rockies are 3 for 16 off Eflin with just one extra-base hit. He faced Colorado last season at Coors Field and gave up just two runs over six innings.

3. An unlikely start
Unlike most seasons, the Rockies are pitching well and winning on the road. Colorado has gotten off to hot starts almost every year the last five, but it's usually fueled by an unsustainably hot offense. 

Hasn't been the case in 2017. The Rockies are middle of the pack with a 4.29 ERA, a half-run lower than the Phillies. And away from Coors Field, they have a 3.45 ERA, the second-lowest road ERA for any team behind the Diamondbacks.

The run has been credited to a young starting staff that has been missing projected No. 1 Jon Gray. We saw former first-round pick Jeff Hoffman dominate the Phillies last night (seven innings, three hits, one run, seven strikeouts) and tonight the Phils face 22-year-old German Marquez (2-2, 4.34).

One of the biggest difference-makers for the Rockies in 2017 has been closer Greg Holland, who signed a prove-it deal with Colorado coming off a major injury. He has 19 saves and a 0.96 ERA in 20 appearances and has earned himself a whole of money this winter.

4. The book on Marquez 
The Rockies acquired Marquez along with left-handed reliever Jake McGee in the January 2016 trade that sent Corey Dickerson to the Rays, where he's thrived.

Marquez made just a handful of appearances in the majors last season but has been solid for the Rockies in five starts so far this year. 

He throws pretty much all four-seam fastballs (65 percent) and curveballs (24 percent), with his heater averaging 95.1 mph. He'll also mix in a few changeups to lefties and cutters.

In two starts away from Coors Field, Marquez has allowed just one run in 11 innings with 11 strikeouts. He's kept the ball in the park in four of five starts.

5. This and that
• Good to see Aaron Altherr pick up two doubles last night. He was 6 for his previous 33.

• Tommy Joseph in May: .345/.418/.707, six doubles, five homers, 13 RBIs. 

• Since beginning the season on an eight-game hitting streak, Odubel Herrera has hit .207 with a .246 OBP, six walks and 35 strikeouts.

• Daniel Nava was placed on the 10-day DL with a hamstring strain suffered Friday in Pittsburgh. LHP Adam Morgan was recalled again from Triple A to take his place on the active roster.