Roman Quinn hopes new offseason plan results in that elusive healthy season

Roman Quinn hopes new offseason plan results in that elusive healthy season

CLEARWATER, Fla. – Roman Quinn’s bio covers a wide range of body parts. There’s the Achilles tendon, as in torn, the quad, as in torn, and the oblique, as in strained. Twice. The word concussion also appears in there.
 
Sick and tired of having things go ‘pop’ in his body, Quinn decided to try something new after last season.
 
In early November, he rented an apartment “two minutes” from the Phillies’ spring-training facility and for three-plus months worked under the supervision of Paul Fournier, the team’s strength and conditioning guru.
 
“Paul and I worked five days a week,” Quinn said Saturday. “Strength. Flexibility. It was something I wanted to do because in the past I was doing something wrong in the offseason. I was ready for the season but I ended up getting leg injuries. Paul put together a plan to get my body right and he was there the whole time to tell me if I was doing something wrong. I’m going to carry it into the season.”
 
Quinn, 23, made a solid showing in a big-league cameo with the Phillies in September. In 15 games, he had a .373 on-base percentage and showed off a big arm in the outfield. Alas, he did not play in the final five games of the season after injuring his oblique for a second time.
 
Quinn’s play in September fueled speculation that he would be in the Phillies’ opening day outfield this season. Even manager Pete Mackanin said there was a good chance it could happen. But that late-season oblique injury served as one last reminder of Quinn’s inability to stay healthy and the Phillies ended up bringing in two outfielders, Howie Kendrick and Michael Saunders, this offseason.
 
Kendrick and Saunders were added first and foremost to provide some veteran impact and offense in the lineup. But you have to believe Phillies officials might have stopped at one veteran bat or brought in a semi-regular player to share time with Quinn if Quinn’s health history wasn’t such an issue. He’s never stayed on the field for a full season.
 
“If that was the case I can definitely see where they’re coming from,” Quinn said. “I know I need to play a full season and be healthy and prove that I can play 160-something games.”
 
Saunders’ signing last month pretty much made it official: Quinn will open the season in center field for Triple A Lehigh Valley. Quinn said he was not disappointed by that. He applauded the signing of Saunders.
 
“I think it was a good team decision,” he said. “He’s a really good player and he’s going to provide a lot for this team.
 
“Those things are out of my control. All I can do is go out and compete and play my heart out.
 
“I’ve never played at Triple A. If I do end up in Triple A, I’m going to make the most of it and play hard and compete like I have throughout my time in the minor leagues.”
 
When Quinn is healthy and on the field, he is a dynamic player, a 5-foot-10, 175-pound switch-hitter with gap power and blazing speed. He has 159 stolen bases in 356 minor-league games since being selected in the second round of the 2011 draft and passing on a scholarship to Florida State to sign with the Phils.
 
Quinn has the arm to play any outfield position. He showed that September 14 when he gunned down Sean Rodriguez at the plate in the ninth inning to help preserve a win over the Pittsburgh Pirates in Philadelphia. The throw registered 96 mph on MLB.com Statcast.
 
96.
 
The Phillies have one starting pitcher — Vince Velasquez — who throws that hard.
 
“It was a pretty cool feeling,” Quinn said.
 
In high school, Quinn was often used as a closer. He said he hit 94 mph on the radar gun back then.
 
Though Quinn is ticketed for Triple A, Phillies management is eager to see him play in Grapefruit League games. He was arguably the most exciting player on the field during his time in big-league camp last year.
 
“What we saw in September was a really exciting player with a lot of promise who has a chance to be an impactful big leaguer,” general manger Matt Klentak said. “But we want to make sure we’re doing the right thing for Roman developmentally. He’s never had an at-bat at the Triple A level and we don’t believe some additional time in the minor leagues will stunt his development.”
 
At Lehigh Valley, Quinn will be flanked by Dylan Cozens and Nick Williams in a prospect-studded outfield. All three could be in Philadelphia at some point this season.
 
“If I do end up at Triple A, we’re going to have a pretty stacked team,” Quinn said. “It will be exciting because we all could be knocking on the door of the big leagues.
 
“I know just getting that little taste last year made me feel like it was somewhere I belong. I’m hungry.”

Phillies prospect J.P. Crawford learning to fight through failure

Phillies prospect J.P. Crawford learning to fight through failure

ALLENTOWN, Pa. — Plastered on a wall outside the press box in Coca-Cola Park is a sign — "Pigs to the Bigs" — surrounded by dozens of stars.

Each has upon it the name of a player who has made the leap from the Triple A Lehigh Valley IronPigs to the parent Phillies since Lehigh Valley began operations in 2008 — everyone from outfielder Chris Snelling (April 30, 2008) to pitcher Nick Pivetta (April 29, 2017), the latter of whom has since returned to the IronPigs.

It is a study in the star-crossed, of guys who bounced up and down (Pete Orr, July 8, 2011), guys who flamed out (Domonic Brown, July 28, 2010), guys whose fate is yet to be determined (Maikel Franco, Sept. 3, 2014).

The point being that the path to major-league stardom seldom follows a straight line.

That has been demonstrated once again by the Phillies' top prospect, shortstop J.P. Crawford, who spent weeks in bounce-back mode earlier this season.

And now finds himself there again.

His 0-for-4 night in Thursday's 8-4 loss to Indianapolis left him hitless in his last 16 at-bats, his slash line for the season at .175/.291/.221.

Recall that Crawford, the 16th overall pick in the 2013 draft, had exactly four hits in 48 at-bats over his first 14 games of the season, an average of .083.

Never before had the 22-year-old experienced anything like it, and he took a methodical approach to remedying the problem. He did some video work. He tinkered with his stance. He consulted with hitting coach Sal Rende and roving minor-league hitting instructor Andy Tracy. And slowly but surely, he began coming around.

The thinking at that point was that his slump might serve as a valuable lesson, a blessing in disguise.

As Crawford put it hours before Thursday's first pitch, "I'd rather struggle here than if I ever make it to the big leagues, God willing. I'd much rather have it [happen] down here than up there."

Though it will happen there, too. Baseball, everyone always says, is a game of failure. It's just a matter of how each player deals with it, works through it, minimizes it.

Lehigh Valley manager Dusty Wathan has said repeatedly that he was impressed by Crawford's approach to his scuffling start, that he thought the youngster treated it as "a growing opportunity" that can only help him down the line.

It was all Wathan could have hoped for, for Crawford or anybody else.

"I think it's a good thing to be able to have some experience to look back on, later on," he said. "Now, when they're going through it they probably don't think of it that way, but those of us who have been around baseball and been in situations like that personally, too, know that it's going to get better."

Wathan, seated at his office desk in a T-shirt and shorts before Thursday's game, has been around the block. He previously managed Crawford at Double A Reading, and believes those 14 games in April represent a blip.

"We know that J.P.'s a great player," Wathan said. "I think [such struggles] can actually end up being a good thing for these guys."

If Crawford, a native Californian, had few previous failures to draw upon — "He hasn't really had any," Wathan said — he at least had a ready roster of big-time athletes in his family with whom he could commiserate. His dad, Larry, was a CFL defensive back from 1981-89. His cousin, Carl, was a major-league outfielder for 15 years, ending last season. His older sister, Eliza, played softball at Cal State-Fullerton.

Certainly it appears they have kept him grounded, because he is singularly unimpressed by his draft status or ranking with various scouting services.

"I [couldn't] care less about that," he said. "All that doesn't really matter. Once you get on the field, everyone's the same. Everyone's the same player."

Though he was somewhat less than that early on. He was admittedly frustrated, but far from defeated.

"You've got to stay on the positive [side] on everything," he said. "You can't get too down on yourself, or else you're just going to do worse."

Had it been a major-league situation instead of a player-development situation, it is entirely possible that Wathan would have held him out of the lineup a day or two, just to let him clear his head.

"Or maybe not, because he contributes every night, somehow," the manager said.

And as Crawford said, "You're not going to get better sitting. You've got to go out there and play."

He admitted earlier this month that while he had once been reluctant about video study, he found great benefit in it when he was looking for answers in late April.

He decided to raise his hands while at the plate, and the hits began to come. He batted at a .253 clip over 24 games, including a six-game hitting streak, bringing his average to a season-best .196 on May 20.

Now it's back to the drawing board. It is, after all, a game of failure. It's just a matter of dealing with it, working through it, minimizing it.

He has become well-acquainted with the concept.

Howie Kendrick hit by pitch twice, removed from rehab start at Triple A

Howie Kendrick hit by pitch twice, removed from rehab start at Triple A

Howie Kendrick experienced a painful rehab start on Thursday night.

Rehabbing with Triple A Lehigh Valley, Kendrick was hit by a pitch twice before being removed after the sixth inning of the IronPigs' 8-4 loss to Indianapolis at Coca-Cola Park.

Both times Kendrick was plunked in the upper left arm, according to Tom Housenick of the Morning Call.

There was no update on if Kendrick was injured or taken out for precautionary reasons. Thursday marked Kendrick's second rehab start as he recovers from an oblique strain that has sidelined him since April 15.

The Phillies' leftfielder started at third base Thursday. At the beginning of his rehab assignment, Kendrick was expected to play four games and see time at third and first base, as well as in left field.

Kendrick made a throwing error at third on Thursday and finished 0 for 1 with a run scored. In his two games, he's 0 for 3 with two strikeouts.

Kendrick hit .333 with four doubles, a triple and five RBIs in 10 games with the Phillies prior to landing on the DL.

When he returns, he could see time at third base instead of left field if Maikel Franco continues to struggle (see story).