Ryno wants Howard, team in shape, prepared

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Ryno wants Howard, team in shape, prepared

MIAMI -- Listen to Ryne Sandberg talk often enough and you’ll learn what’s important to him.

Play the game the right way.

Prepare.

Be in shape.

The new Phillies manager intends to touch on all of these topics in a team meeting sometime before the season ends Sunday in Atlanta.

“I envision having a full team talk with the guys, preparing them for the offseason, expectations and letting them know how important spring training will be,” Sandberg said Monday, the day after the Phillies removed his interim label and gave him a three-year contract.

“Be in shape and ready to go right away.”

Sandberg would like to see Ryan Howard come to camp in better shape next spring. Howard has had a difficult time getting into tip-top condition the last two seasons because of injuries to his left leg. Howard dealt with lingering effects of a torn Achilles tendon in 2012 and a cartilage tear in his knee this season. Both required surgery.

Howard is currently working out in the Florida instructional league and team officials say he has gotten into better shape. Sandberg plans to touch base with Howard soon.

“You talk about a player that has his injuries behind him and will be healthy next year,” Sandberg said. “Maybe, in some ways, he'll be disappointed in this season. It all adds up to a year where he'll be ready to go. It all starts right now with the games in Florida along with his workout program the whole winter.

“Him being healthy will allow him to get into baseball shape. I look for him to come back and be a big guy right in the middle of the lineup.

“I know I'll have a conversation with him about continuing to have a good work ethic and get the training he needs this winter.

“He has a knack of driving in runs. Cutting down on strikeouts would be a priority. All of that could come with a better in-shape player, a better frame of mind, and a healthy player.”

Sandberg wants Howard to utilize all team resources, such as hitting coaches and video of opposing pitchers.

“From what I’ve gathered, I think he can be better prepared to face somebody to start a baseball game,” Sandberg said.

In addition to physical shape, Sandberg wants his players in fundamental shape. He will stress fundamentals in spring training and carry that into the season with 15-minute review sessions before batting practice at home. The Phillies, at Sandberg’s behest, began doing this in April when Charlie Manuel was still manager. One day, the middle infielders might get extra work, the next day outfielders might work on cutoffs, the next day pitchers might do fielding drills. There will also be baserunning drills.

“I think it’s all for the players’ benefit to get better, and I think ultimately that’s what you see,” Sandberg said. “It’s a team strategy and this is how we’re going to do it. You can have a nice session in 12 to 15 minutes and then they go stretch. It’s not a big time thing. And I think, I’ve noticed this year, they come out and they have fun with it. I hear them talking. Whether it’s with the infield, the pitchers … I think they like it.

“I’m just trying to help them get better, help the team get better. I think it’s hand-in-hand.”

Tonight's lineup: Howard batting 5th with Herrera batting 3rd

Tonight's lineup: Howard batting 5th with Herrera batting 3rd

Ryan Howard is batting fifth to begin his final series with the Phillies.

The 36-year-old first baseman, who has donned red pinstripes for 13 seasons, did not play in Thursday's 5-2 loss to the Braves, but he is expected to start all three games against the Mets this weekend.

The Phillies have a lot of speed at the top of the lineup, even with Roman Quinn likely done for the season. Cesar Hernandez leads off with Freddy Galvis and Odubel Herrera right behind him. The trio lead the Phillies in steals with a total of 59 this year. Herrera has 25 while Hernandez and Galvis each have 17.

If you're wondering, Howard has not stolen a base this season, but he was caught stealing once. He hasn't stolen a base since June 26, 2011, before his Achilles injury. He only stole more than one base in a season in 2008, when he swiped eight bases.

Cameron Rupp returns to the lineup at catcher. He'll bat right behind Howard, followed by Jimmy Paredes and Aaron Altherr in the corner outfield.

Here's the Phillies' full lineup:

1. Cesar Hernandez, 2B
2. Freddy Galvis, SS
3. Odubel Herrera, CF
4. Maikel Franco, 3B
5. Ryan Howard, 1B
6. Cameron Rupp, C
7. Jimmy Paredes, LF
8. Aaron Altherr, RF
9. Alec Asher, P

And the Mets lineup:
1. Jose Reyes, 3B
2. Asdrubal Cabrera, SS
3. Yoenis Cespedes, LF
4. Curtis Granderson, CF
5. Jay Bruce, RF
6. T.J. Rivera, 2B
7. Lucas Duda, 1B
8. Rene Rivera, C
9. Robert Gsellman, RHP

Phillies-Mets 5 things: Howard, Phils can spoil Mets' season

Phillies-Mets 5 things: Howard, Phils can spoil Mets' season

Phillies (70-89) vs. Mets (85-74)
7:05 p.m. on CSN

Just three games remain in the Phillies' season. After a 24-17 start, the season went predictably downhill. However, the Phils have a chance to play spoiler to a big-time rival with the New York Mets in town. Alec Asher is on the hill for the Phillies while Robert Gsellman faces the Phillies for a third times this year.

Here are five things to watch on Friday night.

1. End of the road for the Big Ticket
There are just three games left in Ryan Howard's tenure with the Phillies.

It's been a long ride for Howard. There'll be plenty on Howard this weekend (and there's a pregame ceremony for him on Sunday), but here are some of his stats from his 13 years in Philadelphia.

Howard has hit 381 home runs and has 1,192 RBI with the Phils. He has 10 seasons of at least 20 home runs and has a run of six straight seasons from 2006 to 2011, his first six full seasons, with at least 30 home runs and 100 RBI. He twice walked more than 100 times in a season and he racked up 276 doubles.

The long-time first baseman has hit 47 home runs against the Mets, his second highest total against any team (52 vs. Atlanta). In 174 games, Howard has 157 hits and 73 walks against the Mets.

Howard goes into the weekend with 197 home runs at Citizens Bank Park. Overall, he's racked up 1,465 total bases at CBP. He has, however, struck out 880 times in 769 games there as well.

2. Playing spoilers
While the Phillies are firmly outside of the playoff race, the New York Mets are in the driver's seat for a wild card spot. The Phillies could have something to say about that.

The San Francisco Giants and the St. Louis Cardinals both won on Thursday while the Mets were off. That leaves the Mets one game ahead of the Giants for the first wild card spot and two games up on the Cardinals for a playoff spot. 

If the Mets win two of three this weekend, they clinch homefield advantage in the Wild Card game on Wednesday. With one win, they guarantee that they cannot be eliminated this weekend. Their magic number is two to clinch a playoff berth, so a combination of wins and Cardinals' losses can get them into the postseason. 

The Phillies can throw a wrench into the Mets' gameplan with a strong showing this weekend. While they've lost six of seven, the Phillies will likely get up for games with playoff implications. Furthermore, the Mets have the incentive to clinch as soon as possible as to avoid needing Noah Syndergaard to pitch on Sunday, so they can hold him for the National League wild card game on Wednesday.

3. Asher closes out impressive month 
Asher has made four starts since coming up earlier this month and has been much more impressive than his late season stint in 2015. 

After going 0-6 with a 9.31 ERA last year, he's 2-0 with a 1.66 ERA. However, despite picking up a win last weekend against the Mets, he struggled late and left room for improvement. 

Asher began his start Saturday vs. the Mets with a perfect game through three innings. He worked around three baserunners in the fourth inning, but came unglued after a couple errors in the fifth inning. While poor defense is not his fault, it would have been a good sign if he could have picked up his defense. Instead, he barely made it through the inning after four unearned runs.

Normally, a team would look for length out of their starter when handed such a large lead, so Asher only making it through five is disappointing. He still hasn't allowed more than two earned runs and has induced plenty of weak contact with his two-seam fastball.

The Mets will be the first (and only) team he faces twice this season.

4. Third time the charm vs. Gsellman?
Gsellman will be making his seventh career MLB start on Friday and it will be his third against the Phillies.

In two starts against the Phils, Gsellman is 1-1 with a 2.77 ERA over 13 innings. He has 13 strikeouts against them while allowing 10 hits and three walks. 

All four runs he allowed to the Phillies came in his first start. He had held the Phils to one run over six innings but departed after loading the bases with none out. The Mets' bullpen promptly allowed all three inherited runners to score.

On Sunday, Gsellman dominated, shutting out the Phils for seven innings. He allowed just five baserunners and struck out eight in the 17-0 win. 

The 23-year-old rookie has a 2.56 ERA through seven appearances in the majors. He started the season in Double A, but he will likely get a playoff start if the Mets gets to the Division Series.

5. This and that
• The Phillies have just two extra base hits in 50 plate appearances against Gsellman. They are hitting .222/.271/.267 against him. 

• Eight Phils have hits off Gsellman. Freddy Galvis is 2 for 5 with a double and Jimmy Paredes is 2 for 3 with a double and an RBI. 

• Michael Conforto hit a home run off Asher last season. No Mets hitter has more than one hit against him, in part because none of them have faced him more than three times.

• The Phillies have 601 runs on the season, the fewest in baseball by 39 runs. The Mets have the fifth worst total with 659 runs.

• Jeanmar Gomez is 0-3 with a 19.13 ERA in September. He's allowed 18 runs (17 earned) in eight innings.