Competition to be wide open for in-shape Sixers

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Competition to be wide open for in-shape Sixers

Hey, are you a basketball player looking to show off your skills? Can you shoot, run all day and play a little defense, too?

In that case, Sixers head coach Brett Brown might be looking for you …

OK, it’s not exactly a want ad or a Craigslist posting. But with the opening of NBA training camps coming in the next two days, the 76ers have an abundance of what many players are seeking and the team’s new coach thinks it can be a selling point to motivate his players.

“How would you like to be a young guy coming into the Sixers with an abundance of minutes available?” Brown said during Wednesday’s media availability. “Of course we need shooters, but they’re hard to find. We want people that compete.”

For the plethora of young players headed to camp with the Sixers this weekend, from high draft picks like Nerlens Noel and Michael Carter-Williams to the undrafted players trying to catch on with a team like Khalif Wyatt, Brown’s selling point sounds almost too good to be true.

If a player wants an opportunity to compete, the field is wide open.

“This year’s team is about development,” Brown said.

There will be some prerequisites, of course. To start with, players better show up in camp in shape because fitness and the ability to use that youthful exuberance will be the Sixers’ only means to compete this season. After all, the Sixers will be short on experience and talent, but they should be able to lead the league in youth and energy.

Brown’s predecessor, Doug Collins, was a stickler for fitness, routinely weighing players to see if they were getting sloppy -- or worn down -- as the season wore on. But Brown is making fitness his hallmark. It’s all about development, Brown says, and the young players are going to have to figure it out quickly.

“As a professional athlete, it’s your responsibility to get in great shape,” Brown said. “Your skin-fold test (measuring body fat) is this and your weight is this. That’s non-negotiable.”

Coming from San Antonio where Brown was an assistant coach under Gregg Popovich, the Sixers’ coach saw what focusing on fitness did for future Hall of Famer Tim Duncan. As he aged, Duncan’s weight climbed to a little more than 270 pounds. That weight mixed with his 6-foot-11 frame left Duncan ripe for injuries and ineffectiveness.

But when Duncan returned in 2012-13 at a svelte 240 pounds, it was as if he had found the fountain of youth and the Spurs were minutes away from winning another NBA championship.

So, for those young ballplayers looking for a chance to play and compete with an NBA team, get in shape. Brett Brown might have a spot for you.

Joel Embiid admits to reaggravating foot injury after 2014 surgery, almost quitting

Joel Embiid admits to reaggravating foot injury after 2014 surgery, almost quitting

Joel Embiid trusts the Process, more so than anyone — the process of patience.

After sitting out two whole seasons because of foot injuries, Embiid learned the importance of patience the hard way.

Appearing on NBA TV's Open Court, Joel Embiid opened up about how he reaggravated the fracture in his foot that cost him the 2015-16 season.

"I didn't know how to deal with patience," Embiid said on the roundtable discussion. "I just wanted to do stuff, that's why I think I needed a second surgery, because after my first one, I just wanted to play basketball again. I just wanted to be on the court and I pushed through what I wasn't supposed to.

"At one point I thought about quitting. I just wanted to come back home and just forget everything."

Embiid goes on to discuss the Sixers' turnaround this season and his mindset during his recovery. Watch the full clip below. 

Embiid also said he models his game after Hakeem Olajuwon. 

 

NBA power rankings: Sixers can't escape the lower third

NBA power rankings: Sixers can't escape the lower third

With the NBA's glorified exhibition in the rearview mirror, we reenter reality of the remaining NBA season. The Sixers still are looking for suitors for Jahlil Okafor while questions swirl around about the health of Joel Embiid and Ben Simmons. 

Some claim they are tanking still, and if those people are talking about the recent NBA power rankings then they would be right. 

Games before the All-Star break
Last Monday and Wednesday the Sixers split their two games before the break, beating the Hornets and losing to the Celtics. 

Dario Saric continues to be the Sixers' most productive player in the absence of Embiid. In the short week, he averaged 19 points (a team leader in that category both games) and 11 rebounds. 

T.J. McConnell continues to control the floor at the point, dishing out seven assists against the Hornets and eight against the Celtics. 

An inability to finish has been the story for the Sixers without Embiid. The Sixers led by one at the half against the Hornets and were tied with the Celtics at the midway point. These are good signs, but these guys are far from being contenders in the east. The experts agree. 

What's next
Only two games this week for the 76ers: Friday at home against the Wizards (7 p.m./CSN) and on the road on Sunday to play the Knicks (7:30 p.m./CSN).

What the experts say
ESPN’s Marc Stein had some fun with his rankings this week using tweets and memes to describe a team’s current situation. The Sixers dropped from 20 to 23 in his rankings — not a significant drop but a drop nonetheless. 

He used this one in his evaluation of the Sixers:

NBA.com’s John Schuhmann bumped the Sixers up from 22 to 21 this week. He sees great improvement in Saric’s game stating: “Saric has already shown a lot of improvement and TLC, with his length on the perimeter, could prove to be a great fit next to the other core pieces if he can knock down shots.”

He added a positive thought on the Demarcus Cousins trade and how the Sixers still made out well even though they were not able to ship Okafor to the Pelicans. 

“The Sixers lost a potential trading partner with the DeMarcus Cousins trade to New Orleans, but still came out a winner in the deal, because they can swap first round picks with the Kings this year and own Sacramento's pick (with no protections) in 2019.”

Bleacher Report’s Grant Hughes did not move the 76ers from the 21 spot on his list last week. He writes that he is intrigued with this processing team: “Sorry, but I'm never going to stop being delighted by the Sixers finding ways to win.”

He made his prediction for games won by the Sixers if they get Embiid back on the court: “It's hard to know what Simmons might bring, but Embiid's contributions are well understood. If he makes it back and looks healthy, Philly could easily win 30-plus games.”

Finally, Fox Sports’ Andrew Lynch dropped the Sixers from 27 to 28 – yikes! His outlook is very pessimistic as he looks exclusively at the injuries of Embiid and Simmons. He writes that a complete shutdown of Simmons would make sense as the season’s end gets closer by the day.