Hamels OK after offseason shoulder issue

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Hamels OK after offseason shoulder issue

Ruben Amaro Jr. insists that its nothing to be concerned about, but any time someone hears that Cole Hamels experienced shoulder soreness, well, theres going to be concern.

Thats just the way it is with pitching arms. Especially ones critical to a teams success.

Id be concerned if this was an issue, but we dont view this as an issue at all, Amaro said Thursday.

CSNPhilly.com learned that Hamels encountered an issue during his offseason throwing program.

Amaro confirmed that the issue arose early in the offseason and the GM disclosed that Hamels actually had some shoulder soreness at the end of the season. Amaro said that shoulder soreness was not uncommon.

According to Amaro, Hamels got aggressive with his throwing program sometime in October. The pitcher, according to Amaro, had some soreness and contacted head athletic trainer Scott Sheridan.

We shut him down for a couple of weeks, but hes fine now, Amaro said. He was being proactive more than anything else, which is good. We backed him off and slowed him down, but hes back throwing now and doing fine. Hes had no complaints.

Amaro wasnt certain where Hamels had been throwing when the pitcher felt the soreness. Hamels throws throughout the winter, wherever he is at the time. Amaro said the issue was not serious enough that Hamels needed to be examined. The GM would not say whether Hamels received any treatment other than rest.

Hamels, who turned 29 in December, received a thorough medical check before signing a six-year, 144 million contract, the largest in Philadelphia sports history, in July. That checkup included an MRI. The lefthander has had some minor arm troubles, including a two-week stint on the disabled list with shoulder inflammation in August 2011. He had surgery to remove a bone chip from his elbow after that season. These problems were considered minor (and Hamels proved that with a strong season in 2012). If they had been more serious, the club likely would not have been willing to give Hamels his historic contract in July.

The Phillies, who saw their string of five straight NL East titles end in 2012, hope to return to the playoffs in 2013. Good health is crucial to their chances. Foundation blocks such as Roy Halladay, Chase Utley and Ryan Howard all missed significant time with injuries in 2012. They must be healthy for the Phils to contend. Hamels, coming off 17 wins and 216 strikeouts (both career highs) in 215 13 innings in 2012 is also vital to the teams fortunes. He could end up making his first opening-day start in 2013. He was supposed to be the teams opening-day starter in 2009 but elbow tightness scuttled that plan.

Amaro continues to get reports on Halladays workouts in Clearwater. The righthander spent seven weeks on the DL with shoulder issues in 2012. He has made some mechanical adjustments to ease the burden on his shoulder.

Hes doing real well, Amaro said. Pitching coach Rich Dubee saw him throw. He feels good. His mechanics look good. Everything is positive. Hes getting loose faster than in the past.

Halladay will start throwing off a mound later this month and he, like Hamels, will be ready for Day 1 of spring training.

Well know more when hes on the mound and firing, but right now all indications are good, Amaro said of Halladay.

Utley, whose sore knees prevented him from playing a game in the last two spring trainings, continues to take ground balls several times a week in California. Sheridan will evaluate his progress in person next week.

Chase is strong and good, Amaro said. He should be 100 percent going into camp.

Howard has shown no deficiencies in his Florida workouts, according to Amaro.

Camp opens Feb. 12. Amaro said Jimmy Rollins is already hitting in Clearwater.

Knock on wood, at least from the medical reports, everything is pretty positive, Amaro said. What happens coming into camp, well see.

Im looking forward to getting rolling, Amaro added. Its been a longer offseason than were used to having. Im curious to see how people look, how healthy people are. I know our veterans who have been there are not happy with how things turned out and hopefully that translates into the urgency I like to see.

And Im eager to see our young guys get an opportunity to steal some jobs. They should understand the urgency too. Were playing to win. Its not just about getting jobs. We want to see the urgency to win out of them, too. If we dont, they wont be on the club.

The Phillies outfield picture remains uncertain. Ben Revere is set in centerfield. Darin Ruf, John Mayberry Jr., Domonic Brown and Laynce Nix will vie for jobs, possibly in platoons, at the corner spots as Amaro continues to look for upgrades. That never stops.

Its very possible we go to camp with what weve got, but were still looking, and we wont stop looking in spring training. Its our job, Amaro said.

E-mail Jim Salisbury at jsalisbury@comcastsportsnet.com

Seth Smith would be a logical, low-cost trade target for Phillies

Seth Smith would be a logical, low-cost trade target for Phillies

Phillies manager Pete Mackanin said Tuesday night he'd still like another veteran bat in addition to Howie Kendrick, though he understands the front office is conscious of not blocking young prospects.

The Phillies need offense and the clearest area to upgrade is an outfield corner. But don't expect to see the Phils go after Jose Bautista, Michael Saunders or anyone of that ilk, because those players will require multi-year guarantees and everyday playing time. If you sign one of them, you're basically telling two of Roman Quinn, Nick Williams and Aaron Altherr that they won't be needed much the next three years. 

That would be unwise. The whole point of rebuilding is filling a roster with young, inexpensive talent and then eventually supplementing that core with established players who fit. Look at what the Cubs did. Look at what the Astros are doing now, adding older players like Carlos Beltran, Brian McCann, Nori Aoki and Josh Reddick to fill in the holes around Jose Altuve, George Springer, Carlos Correa and Alex Bregman.

For that reason, a player like Seth Smith would be a worthwhile addition for the Phillies.

Smith, 34, makes $7 million in 2017, the final year of his contract with the Mariners. When Mackanin discusses "professional hitters," Smith is the type. He has one of the better batting eyes in baseball, chasing about eight percent fewer pitches outside the strike zone the last three years than the league average.

He's a career .261/.344/.447 hitter who averages 29 doubles, 16 homers, 56 walks and 102 strikeouts per 162 games.

The left-handed Smith can play both outfield corners, and he's always been very effective against right-handed pitching. He has a .272 career batting average with an .827 OPS against righties compared to .202 with a .594 OPS vs. lefties. 

Smith is a fit for the Phillies for several reasons. They need more offense from the corner outfield. Logically, that outfielder should be a left-handed hitter because the Phillies' projected middle of the order has four right-handed bats in Maikel Franco, Tommy Joseph, Cameron Rupp and Kendrick.

Furthermore, Smith, unlike Saunders, for example, does not require everyday playing time. Smith shouldn't start against lefties. That would provide opportunities to Altherr and Quinn in 2017, while protecting against ineffectiveness from Altherr and another injury to Quinn.

And lastly, Smith is not going to cost anything meaningful via trade. He's a 34-year-old platoon player in the final year of his deal. The Phillies could likely land him for an insignificant prospect, perhaps a pitcher who had a high strikeout rate last season in the low levels of the minor leagues. 

For Seattle, it would be more of a salary dump. The Mariners' 2016 payroll is already $20 million more than it was last year, and per reports, they seem willing to spend to improve their starting rotation.

Smith is not a game-changer, that's not the argument here. He's not J.D. Martinez, a much bigger name and better player. Martinez would also fit the Phillies as a one-year option, and they'd likely be interested in keeping him around longer if they could acquire him. But any trade with the Tigers for Martinez wouldn't be nearly as painless for the Phils as acquiring Smith. 

So perhaps more than other available outfielders, Smith would be an offensive upgrade and a player who fits the Phillies' goal of improving without stunting a top prospect's growth.

Top Phillies prospect Mickey Moniak adds muscle, looks for big season 2017

Top Phillies prospect Mickey Moniak adds muscle, looks for big season 2017

NATIONAL HARBOR, Md. – The difference was striking.
 
When Mickey Moniak arrived in Philadelphia to sign his first professional contract six months ago, he was rail-thin and 170 pounds.
 
On Tuesday night, Moniak made a quick visit to the winter meetings to be honored as Baseball America’s high school player of the year for 2016. 
 
He’d added 20 pounds to his 6-foot-2 frame.
 
“It’s all muscle,” Moniak said proudly.
 
The Phillies selected Moniak with the first pick in the June draft and signed him for $6.1 million. Just a few months of professional baseball convinced the 18-year-old centerfielder that he needed to get stronger. He recently capped off his first year of pro ball with a three-week stint at the Phillies’ strength and conditioning camp in Clearwater.
 
“It’s something the Phillies wanted me to do and I knew I definitely needed it, too,” Moniak said. “I really enjoyed my first year. I got a taste of what it was like to play baseball for a job and it was a good time.
 
“There were a lot of positives that came out of the first year. I felt like I jumped in there and really competed. I hit well in July. In August, I started to fatigue and I wasn’t prepared for that, being my first season. But it was a good learning experience. I needed to get stronger.”
 
Moniak hit .284 with a .340 on-base percentage, 11 doubles, four triples, a homer and 28 RBIs in 46 games for the Phillies’ prospect-stacked Gulf Coast League team. That club, loaded with young Latin players and first-year talent from the 2016 draft, went 41-17 and advanced to the finals of the league playoffs before losing to the Cardinals.
 
After the playoffs, many of the players from that club participated in the Florida instructional league. Moniak played sparingly, however, after dealing with some soreness in his right hip. He was checked out by doctors in Philadelphia and there are no more concerns.
 
“It was just tightness,” Moniak said. “Everything is good. I’m 100 percent. They said it was either a growing pain or just tightness. I just have to stretch more.”
 
Moniak is an athletic centerfielder with speed and a good left-side bat. He has been compared favorably to former All-Star Steve Finley.
 
"Collectively, we believe Mickey was the best player available in the draft," Johnny Almaraz, the Phillies head of amateur scouting, said on draft night in June. "He's a true centerfielder with incredible offensive ability and the potential to be a perennial All-Star."

Moniak hit .476 with seven homers, 12 triples and four doubles at La Costa Canyon High School in Carlsbad, California, during his senior season. He impressed a rival scout who saw him play five times during the season.

“The bat is good,” the scout said. “He’s going to hit and hit for average. He’s a good centerfielder. He can run. The question is how many home runs will he hit? If he ends up getting stronger, he could be a corner bat that’s unbelievable. There’s no negative here. It’s a good pick.”
 
Now, Moniak is stronger. He looked sturdy in a dress shirt and tie at the winter meetings Tuesday night. He is eager to see how it all translates on the field in 2017.
 
“I’m excited for the season,” he said. “I’m just going to go to spring training and compete and hopefully end up in (Single A) Lakewood, stay healthy and hopefully have a winning season and win a championship. That’s the ultimate goal and if personal stats come with that, too, that’s great.”