Please Donate to Our MuckRuckus MS Philly Team

Please Donate to Our MuckRuckus MS Philly Team

please donate a few dollars to our efforts to support the National MS Society here

We're exactly one month out from our team of The700Level readers and writers running in the MuckRuckus MS Philly event on June 9th out in Newtown Square. And we're barely halfway to our fundraising goal! Our team has grown in size since the last time we posted, however, with two additional people joining up to run just yesterday alone. What are you waiting for? Donate today.

A lot of people in the past have said, "That's too far out, how can I plan to run in that now." Well now it's only a month away and you can surely fit it in to your calendar at this point. I'll admit, my training hasn't really been happening all that much due to the Flyers/Phillies/Sixers all playing at once, but now that the hockey season has ended, I'm going to find the time to sneak in a couple runs a week here and there. So if you're worried about not being able to do the 5-mile run, don't be. Remember what Peter Hopkins told us when we said we were a bit intimidated, "one of the nice things about this MuckRuckus is that it is true that almost anyone can do it." Remember, we're in the "fun" division. And there will be beers after. BEERS.

And we realize that not all of you can make it out on June 9th to join us in the muddy fun, but you can all click on this link and DONATE a couple of dollars to a really good cause.

As you can see in the photo array above, many of the different obstacles we'll be running through have been posted on the National MS Society's website. It'll be a dirty good time.

If this is the first you've heard about us putting a team together for the MuckRuckus MS Philly event, read our original post on it here. And if you have any questions, reach out to us and we'll find you answers.

Please, if you can't join us DONATE IN OUR TEAM'S NAME TO THE MS SOCIETY HERE. Thanks for your support. I knew you were a nice person.

Lifeless Phillies should call up red-hot Roman Quinn ... why not?

Lifeless Phillies should call up red-hot Roman Quinn ... why not?

The Phillies are a lifeless team right now.

For a while the starting pitching was the biggest issue, then it was the bullpen, now it's the offense. The Phils have hit .224 since May 12, which was when their 2-7 road trip began. 

Their .268 on-base percentage over that span is worst in the majors and their .613 OPS is better than only the Mariners.

Players up and down the lineup are slumping. Odubel Herrera has hit .207 with a .246 OBP since the ninth game of the season. Michael Saunders hasn't given them much at any point. Maikel Franco had an eight-game hit streak snapped Monday, but even still is hitting .221 with a .281 on-base percentage. 

At this point, why not bring up Roman Quinn and play him every day? It makes too much sense right now.

Daniel Nava went on the 10-day DL Monday with a hamstring strain suffered Friday in Pittsburgh. It doesn't seem to be a serious injury, but why not use the open space as an excuse to bring Quinn up for at least a few days and see what he's got?

Quinn could infuse some energy and life to the top of a sputtering lineup. Bat him second, play him in the corner outfield and see what happens. At the very least, he'd be a defensive upgrade over Saunders. At the most, Quinn's hunger to stick in the majors could result in a hot streak that sparks the top of the order the way Herrera does when he's hot.

Quinn is hitting lately at Triple A, batting .333 with a .424 OBP over his last 15 games. He showed last September that he can be an offensive catalyst with his ability to beat out infield singles, bunt for hits and spray the ball. Yes, he strikes out too much for a leadoff-type hitter, but it's just hard to see the downside of a call-up right now.

The argument against bringing Quinn up now is that it's too early to sour on Saunders, a player the Phillies signed in hopes of trading at some point. But think about how much Saunders would have to do to have worthwhile trade value. Yeah, you could flip him somewhere for a negligible return or some salary relief, but he'd have to be extremely productive for at least a month to get a team interested in trading a minor-leaguer of any value for him.

Pete Mackanin has tried many things to spark the Phils' lineup, moving Herrera and Franco down, sitting guys, challenging guys. The best solution, perhaps the only solution right now, might be a move made over his head to promote the Phils' speedy, switch-hitting outfielder who has a future with them so long as he stays on the field, which he has this season.

As for Rhys Hoskins and Jorge Alfaro, who have also hit very well at Triple A, they just happen to play the same positions as Tommy Joseph and Cameron Rupp, who have been the Phillies' most reliable bats the last few weeks.

Jason Kelce ignoring trade rumors as he tries to work on himself

Jason Kelce ignoring trade rumors as he tries to work on himself

Jason Kelce is aware of the rumors and reports that have surrounded his name this offseason. 

As much as he might try to avoid them, the Eagles' veteran center does not, presumably, live under a rock. So he's heard for months about the possibility of his long run with the Eagles coming to a close. 

After all, the Eagles have stockpiled an abundance of interior offensive linemen who can play center, and trading Kelce would save the team $3.8 million in cap space. 

So it all makes sense, but Kelce is trying to keep it out of his mind. 

"I think you'll drive yourself crazy if you're reading too much into what's going on," he said on Tuesday as the Eagles kicked off their voluntary OTAs. "My whole offseason has just kind of been really the only thing I can control is my game and the way I play and what I've been doing. So I've just really tried to hit the weight room, work on technique, work on things to try to get my game back to where it used to be."

How is he able to put it out of his mind? 

"Because worrying about it doesn't do any good," he answered.

While the Eagles have Isaac Seumalo and Stefen Wisniewski ready to play center if necessary, head coach Doug Pederson said on Tuesday that Kelce is still "the guy." 

Kelce, 29, was named to his second career Pro Bowl team last season, which might be a surprise to those who watched the Eagles throughout the year. Kelce wasn't as bad as some people think, but he also probably wasn't a Pro Bowl-caliber player. 

He got off to a very slow start in 2016 but did seem to get better as the season went on.  

"I feel at times last year, there were times I was dominant and games where I didn't really do a great job," he said. "You go back and watch film and try to make the corrections, try to make sure that moving forward I'm the same player I was in the past."

Kelce attributed many of his problems early last season to lousy technique. He's been trying extra hard to work on that part of his game as well as in the weight room. 

Often characterized as undersized, he said weighed 295 pounds on Tuesday morning. That's also his listed weight on the Eagles' website. 

All last season, Kelce said he played in the 290s, which was heavier than he had been in a long time. His goal this offseason is to make it up to 300 pounds by training camp, and then he hopes to keep the weight on. 

"I would certainly think so," he said. "As you get older, it gets a little bit easier to put on the weight and hold it on. I think everybody kind of finds that out."

Perhaps the biggest reason for the Eagles to keep Kelce around this season is the development of quarterback Carson Wentz in his second year. Kelce, as his center, might be integral to Wentz's growth. Although Kelce said he doesn't think of it like that when asked if that relationship gives him an advantage over others.  

Kelce has been with the Eagles since 2011 when he was a sixth-round pick out of Cincinnati. He's played and started 78 games in six seasons. 

He admitted last season he needed to play better or he knew he would become expendable (see story). So the rumors and reports this season likely aren't a shock to him. 

He's still not going to pay attention to them. 

"The reality is, we always have guys coming in, coming out," he said. "Now we happen to have a lot of really good depth at interior line. But like I said, it doesn't do me any good worrying about the what-ifs. All I can control is what I can control and that's how I go out and play, how I go out and prepare and how I try to get back to the player I've been in the past."