Quotable: Ruben Amaro Jr. says Phillies haven't necessarily abandoned analytics, okay.

Quotable: Ruben Amaro Jr. says Phillies haven't necessarily abandoned analytics, okay.

ESPN's Jerry Crasnick has a nice recap of the Philadelphia Phillies odd offseason. The moves they didn't make, like trading Jonathan Papelbon or Dom Brown. The moves they did make, like Marlon Byrd, Chooch, Roberto Hernandez, and Bobby Abreu. It points out their obvious aging issues and also notes the organization being prisoners to their own sentiment.

All stuff Phillies fans are quite familiar with by this point. But one of the parts of Crasnick's article I found interesting was the take on the Phillies being "Sabermetrically impaired." It included these quotes from Amaro:

"We're trying to move that piece of our organization forward a little bit," Amaro said. "It's an area that hasn't necessarily been abandoned, but it hasn't been developed as much as some other organizations. I think we're somewhere in the middle.

"The important thing is to understand what's really important and what's minutiae. What data can we use to change some things for the better?"

Okay, so that last part isn't so bad. It's actually what they should be doing. Or, perhaps more accurately, should have been doing for years now.

Better late than never?

>>Odd offseason for the aging Phillies [ESPN]

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

Best of NHL: Trocheck's last-second goal lifts Panthers past Blues

ST. LOUIS -- Vincent Trocheck scored with just under 5 seconds remaining to lift the Florida Panthers to a 2-1 victory over the St. Louis Blues on Monday night.

Jonathan Marchessault also scored and James Reimer stopped 26 shots to help the Panthers complete a 5-0 road trip -- their first perfect trip of at least that many games in franchise history.

Reimer has won five straight decisions and has not lost in regulation since Jan. 7 against Boston, going 6-0-1 since.

The Panthers moved into a tie with Boston for third place in the Atlantic Division, but have the edge because they have a game in hand on the Bruins.

Kyle Brodziak, playing for the second time after missing 10 games due to a broken foot, scored for the Blues and Jake Allen finished with 31 saves. St. Louis lost its second straight since winning six in a row (see full recap).

Coyotes use three-goal 1st period to beat Ducks
GLENDALE, Ariz. -- Radim Vrbata capped Arizona's three-goal first period and the Coyotes held on for 3-2 victory over the Anaheim Ducks on Monday night.

Christian Dvorak and Jakob Chychrun also scored for Arizona, and starting goalie Mike Smith had 27 saves before leaving about 4 1/2 minutes into the third period after a collision in the net. Marek Langhamer helped kill a power play after being pressed into action for his NHL debut and stopped six of the seven shots he faced.

The Coyotes have won four of their last six.

Langhamer gave up Ryan Getzlaf's second goal of the night with 26.8 seconds to play, but thwarted two quality shots in the final seconds.

Jonathan Bernier gave up three goals on six shots in the first period for the Ducks. John Gibson came on to start the second and stopped all 14 shots he faced (see full recap).

Joel Embiid admits to aggravating foot injury after 2014 surgery, almost quitting

Joel Embiid admits to aggravating foot injury after 2014 surgery, almost quitting

Joel Embiid trusts the Process, more so than anyone — the process of patience.

After sitting out two whole seasons because of foot injuries, Embiid learned the importance of patience the hard way.

Appearing on NBA TV's Open Court, Joel Embiid opened up about how he reaggravated the fracture in his foot that cost him the 2015-16 season.

"I didn't know how to deal with patience," Embiid said on the roundtable discussion. "I just wanted to do stuff, that's why I think I needed a second surgery, because after my first one, I just wanted to play basketball again. I just wanted to be on the court and I pushed through what I wasn't supposed to.

"At one point I thought about quitting. I just wanted to come back home and just forget everything."

Embiid goes on to discuss the Sixers' turnaround this season and his mindset during his recovery. Watch the full clip below. 

Embiid also said he models his game after Hakeem Olajuwon.