Roy Halladay Is So Much Better Than You, He Even Finds Email Useful

Roy Halladay Is So Much Better Than You, He Even Finds Email Useful

Email is annoying, isn't it? Always some new sales pitch from Amazon.com or J. Crew. And they're the only mildly annoying ones. Then there are all the Nigerian scams and PR pitches to write about this great hand cream that can really help you get through the NFL Draft.

But Roy Halladay's emails are better than the rest us. Because he's Roy Halladay. And he emails with a purpose.

After getting off to a bumpy start to the season, Halladay turned to his email -- Gmail? Yahoo! mail? Does he get a Roy.Halladay@Phillies.com address? -- in search of guidance. And he found it in the form of archived emails from his old sage, Harvey Dorfman.

As many of you know, Dorfman passed away a couple of years back, but Halladay kept all of his old correspondence with the former sports psychologist.

MLB.com's Todd Zolecki got the story:

Fortunately for Halladay, he saved nearly every email exchange with
Dorfman over the last five years of his life, so before his April 14
start against the Marlins in Miami, he read the ones he sent before the
2010 postseason, when the pitcher no-hit the Reds in Game 1 of the
National League Division Series and beat the Giants in Game 5 of the NL
Championship Series, despite pitching with a strained groin, to keep the
series alive.

"It was pertaining to big games and big situations and must-wins and
those types of things," Halladay said last week at Citizens Bank Park.
"I felt like that was something that I was kind of dealing with at that
point, even though winning a game at Miami isn't a must-win. There's a
lot of good stuff in there. As much as you read, you just never remember
it as much as you wish you could."

The crux of it seems to be that Doc needed to focus less on the big picture, less on proving everybody wrong, and simplify things. Focus more on each singular pitch. The results will work themselves out.

Pretty awesome. Roy Halladay even knows how to use email better than the rest of us.

BRB, gonna go look for some productivity tips over at Lifehacker.

>>Doc draws inspiration from late sports psychologist [MLB]

Pete Mackanin on Odubel Herrera's slump: 'He needs to battle his way out'

Pete Mackanin on Odubel Herrera's slump: 'He needs to battle his way out'

After an 0-for-5 day at the plate, Odubel Herrera isn't heading to the bench a day later.

He's leading off. 

Pete Mackanin chose to move the slumping centerfielder atop the lineup card for Friday's series opener against the Reds despite Herrera's striking out in all five plate appearances Thursday.

"I think he's a .290-plus hitter as a leadoff man and I'm not going to sit him," Mackanin said pregame. "He needs to battle his way out. You figure you're the leadoff hitter once a game. After that, it's wide open."

While he hasn't batted leadoff this season, Herrera spent the majority of his time in that spot last season. In 76 games there, he batted .285 with a .359 OBP and .417 slugging percentage. 

The leadoff hitter this season has been Cesar Hernandez, who has a day off with a groin pull he's dealt with the last 10 days. Herrera primarily has been the No. 3 hitter this season and his average is down to .226 with 49 strikeouts to just 11 walks. 

Mackanin hopes the leadoff role can help change Herrera's approach at the plate.

"He was drawing a lot of walks at leadoff, so whether he has that mindset or not, I'm not sure," the manager said. "I just want to get him as many at-bats as possible. We need to get him going. We need him and [Maikel] Franco to get going."

May specifically has been tough on Herrera. He has four hits in his last 36 at-bats and has seven strikeouts in his last two games. He has just seven hits in 22 games this month. 

"I think he's at the point where he's grinding and sometimes when you grind, sometimes there's that feeling where you get lost," Mackanin said. "I've been in situations as a hitter where I've gone up to the plate saying, 'I don't care where it is. I'm going up there and just hacking.' Because you start thinking and that's not working.

"And you look for a pitch and then all of a sudden you say I'm going to take a pitch to get a look at and it's strike one. Then he throws you a nasty slider and that's strike two and your plan is out the window. So I've gone up to the plate myself saying, 'I'm just looking down the middle and swinging. I'm not thinking.'"

When asked, Mackanin said the team had not discussed demoting Herrera or Franco to the minors to take pressure off the duo.

While Herrera tries to hit his way back into a groove, Howie Kendrick is in the midst of working his way back to the majors. He was hit by pitch twice in a rehab appearance Thursday but is back in the lineup Friday in left field. 

Mackanin said Kendrick needed four days minimum in his rehab assignment and will therefore play Friday and Saturday before the team sees how he feels.

The manager also said the team would give more playing time to backup catcher Andrew Knapp. He started consecutive games for the first time on Tuesday and Wednesday. 

"I'm going to try and see him as much as possible and keep him as sharp as possible instead of once a week," Mackanin said. "That's tough to hit, once a week. It's tough to hit twice a week if you don't hit back-to-back. There's no ulterior motive."

Report: Brett Brown accuses longtime friend of defrauding him of $750,000

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Report: Brett Brown accuses longtime friend of defrauding him of $750,000

Sixers head coach Brett Brown is in Australia this week, where he has accused longtime friend and former Australian men's national team assistant coach Shane Heal of defrauding him of $750,000, according to the Australian Associated Press.

Brown invested $250,000 into each of three companies for which Heal was the sole director. Brown wasn't given a legal title regarding the companies and didn't know the specifics of how the money would be used.

"I assumed that the money was going to be used for what Shane told me it was going to be used for," Brown said. "Because it was a friend that I had for 25 years."

Heal was charged last year by the Australian Securities and Investments Commission following an investigation relating to alleged misconduct in 2008, 2009 and 2010, according to the AAP.

The sides return to court in Brisbane on July 20.

Heal played in the NBA for the Minnesota Timberwolves in 1996-97 and was with the San Antonio Spurs in 2003.