US Releases Gold Cup Roster; Could Union Benefit from NYRB Absences?

US Releases Gold Cup Roster; Could Union Benefit from NYRB Absences?

USMNT head coach Bob Bradley has released his 23-man roster for the upcoming CONCACAF Gold Cup (June 5-June 25). US Soccer has made winning the Gold Cup a priority, which helps to explain why so many veteran names are included on the roster. The winning team qualifies for the Confederations Cup, which will take place in 2013 in Brazil (site of the 2014 World Cup).

The US roster after the jump....

GOALKEEPERS (3): Marcus Hahnemann (Wolverhampton Wanderers), Tim Howard (Everton), Nick Rimando (Real Salt Lake)

DEFENDERS (8): Carlos Bocanegra (Saint-Etienne), Jonathan Bornstein (UANL Tigres), Steve Cherundolo (Hannover), Clarence Goodson (Brondby), Eric Lichaj (Leeds), Oguchi Onyewu (FC Twente), Tim Ream (New York Red Bulls), Jonathan Spector (West Ham United)

MIDFIELDERS (9): Freddy Adu (Rizespor), Michael Bradley (Aston Villa), Clint Dempsey (Fulham), Landon Donovan (LA Galaxy), Maurice Edu (Rangers), Benny Feilhaber (New England Revolution), Jermaine Jones (Blackburn Rovers), Sacha Kljestan (Anderlecht), Robbie Rogers (Columbus Crew)

FORWARDS (3): Juan Agudelo (New York Red Bulls), Jozy Altidore (Bursaspor), Chris Wondolowski (San Jose Earthquakes)

What are my thoughts on the roster? I could do without Bornstein (for obvious reasons), Onyewu (who bizarrely has been playing left back for Twente), and Rogers (not very threatening on the outside).

I have no problem with Adu making the squad. I've long been a Freddy advocate. Say what you will about him (and it's all been said), but he brings a unique set of skills to the US roster. Has his club odyssey been exasperating? Yes. Has he been playing second division soccer in Turkey? Yes. Is he capable of an individual moment of brilliance off the substitutes bench? Yes. Plus, he won't be 22 until the first week of June. His development is nowhere near complete. I have zero problem bringing him in, giving the coaches a firsthand look at him during training, and judging him against a veteran crop of US players.

To date, Carlos Ruiz, who will represent Guatemala, is the only Union player on a Gold Cup roster. However, the Union will will likely still be be affected by the tournament. They are scheduled to play Real Salt Lake on June 11th. RSL goalkeeper Nick Rimando was selected by Bob Bradley and may not be available to play against the Union.

I say "may not" because early indications are that Marcus Hahenmann will be designated the number two keeper. Why is that important? Well, the Gold Cup is being played here in the US. Early indications are that Bradley may allow Rimando to stay with RSL. In the event of an injury to either Howard or Hahnemann he could easily join the team.

Also, the New York Red Bulls, who currently sit in second place in the Eastern Conference, one point behind the Union, will be losing a ton of talent during the Gold Cup. Tim Ream and Juan Agudelo will represent the US. Rafa Marquez will be with El Tri (Mexico), and Dwayne De Rosario has been selected for the Canadian side. Realistically, the Red Bulls may struggle to earn points with all of those players missing. Perhaps the Union can take advantage and put some distance between themselves and New York.

The tournament opens June 5th. The US opens play against Canada on June 7th at Ford Field in Detroit.

Darren Sproles signs 1-year extension with Eagles

Darren Sproles signs 1-year extension with Eagles

The Eagles signed veteran running back and punt returner Darren Sproles to a one-year contract extension Friday morning.

Terms of the deal were not immediately available, but Sproles is due to earn $3.5 million in base salary in 2016. Sproles, a Pro Bowler in each of his two seasons with the Eagles, is now signed through 2017. He was due to become a free agent after this season.

Sproles skipped the Eagles’ voluntary organized offseason workouts and the given reason was to spend more time with his family in San Diego. But Sproles’ contract status certainly could have played a role in his reason to stay away.

Sproles, 33, is tied for seventh in NFL history with Dave Meggett with seven career punt returns for touchdowns.

After five years with the Chargers and three with the Saints, he has enjoyed a career resurgence with the Eagles, making his first two Pro Bowl teams and becoming only the second player in NFL history with four or more punt return TDs after his 30th birthday. The other is Hall of Famer Deion Sanders.

In his career, Sproles has 2,867 rushing yards and 20 touchdowns with a 5.0 average rushing and 473 receptions for 4,156 yards and 28 more touchdowns.

With 133 more rushing yards and 27 more receptions, Sproles will become only the 12th player in NFL history with 3,000 rushing yards and 500 receptions.

Sproles' 5.0 career rushing average is 14th-highest in NFL history among non-quarterbacks with at least 500 rushing attempts.

In two seasons with the Eagles, he has 646 rushing yards and 95 receptions, although his 3.8 rushing average last year was well below his career average.

He has two punt return TDs in each of his seasons with the Eagles and is one of only seven NFL players in history with consecutive seasons with multiple punt return touchdowns.

Sproles entered the league as the Chargers’ fourth-round draft pick in 2005. The Eagles acquired him – or stole him – from the Saints in March 2014 in exchange for a fifth-round pick.

That pick turned out to be Ronald Powell, a linebacker who played in just 14 career games and is not currently in the league.

Aaron Altherr provides major spark in season debut to lead Phillies past Braves

Aaron Altherr provides major spark in season debut to lead Phillies past Braves

BOX SCORE

ATLANTA — The Phillies are still looking for the real Aaron Nola, but they may have found a useful bat Thursday night.

Aaron Altherr had the kind of season debut he’d dreamed about for the four months he was on the disabled list as he helped the Phillies beat the Atlanta Braves, 7-5, at Turner Field (see Instant Replay).

Altherr was one of three Phillies to hit home runs on a night when the offense awakened after generating just one run the previous two days in Miami. Altherr, who came off the disabled list earlier in the day after missing four months with a wrist injury that required surgery (see story), drove a two-run homer to left in the fifth inning. Earlier in the game, Maikel Franco and Tommy Joseph had back-to-back homers to headline a five-run first inning.

Franco leads the team with 19 homers and Joseph, hitting .375 with six homers in his last 17 games, has 14 in just 57 games with the club.

Altherr, who batted fifth behind Franco and Joseph, also had two hard singles in the game.

“He had a really good night in his debut,” manager Pete Mackanin said. “He provided a spark for us. He added to the offense. So I'm happy for that. It's good to get a win. We scored some runs, finally.”

Altherr was projected to be a starter in the Phillies’ opening day outfield until he suffered the wrist injury in spring training. He spent the last four months in Clearwater, rehabbing and, well, dreaming of a night like this.

“Definitely, especially sitting around thinking about how that first game's going to be being back,” he said. “For it to be like this, it was definitely special and I have to thank the Lord above for getting me back here as fast as He could.

“I was hoping to get a home run in the first game, but I definitely wasn't expecting it. Just hopeful. To have it happen like that was definitely awesome.

“It definitely surprised me a little bit because I hadn't really been driving the ball like I had wanted to down in my rehab stints. I'm just glad to know I've got [the power] in there somewhere.”

The Phillies hit all three of their home runs and scored all their runs against Atlanta right-hander Matt Wisler. He received a ticket to Triple A after the game.

The Phillies batted around against Wisler and scored five runs in the first inning. That was a welcome cushion for Nola, who desperately needed a win after failing to get one in his previous seven starts. The right-hander did manage to earn his first win since June 5, but it wasn’t exactly pretty. He lasted just five innings and threw a whopping 95 pitches as he continued to experience command issues that have been plaguing him in recent weeks.

Nola gave up eight hits and three runs. He walked three and hit a batter. That’s not Aaron Nola’s game. At least it wasn’t in his first 12 starts this season. He recorded a 2.65 ERA over that span and walked just 15 while striking out 85. He has walked 14 in his last eight starts.

“He's not the same guy,” Mackanin said. “He's just struggling with command once again. He's not dotting his fastball like he normally does. His curveball is erratic. He needs to get back on track.

“Sometimes it's harder to pitch when you have a big lead. You know you don't want to blow it. That can affect a pitcher as well. You have to have that mental toughness either way, whether it's a one-run game or an 8-0 game. You don't want to pitch poorly. There's a tendency, well, you have a five-run lead, should I throw more fastballs and challenge? But it was good to see he got a win. I'm happy for that. That should help him. He just needs to get to where he was. He's not there yet.”

Nola described his outing as “fairly OK,” which was probably right on. He got the win, but overall was not sharp. He allowed three runs in the fifth inning.

“I ran into some jams there,” he said. “I left some balls over the plate for them to hit. They took them the other way. The plan was to try to hit the outside part of the plate and they took it away.

“I feel like I have the command for the most part, but there’s some areas I still need to get better at and work to get better at.”

The Phillies used four relievers to close out the game. Edubray Ramos and Hector Neris pitched well. David Hernandez and Jeanmar Gomez did not. Gomez allowed three base runners and a run, but still managed to get the save. Hernandez allowed a hit and a pair of two-out walks before giving up an RBI double. A number of scouts from teams looking for bullpen help were on hand. Hernandez and Gomez probably did not help their trade value. Four days before the deadline, starter Jeremy Hellickson is still the Phillie most likely to be dealt.

Best of MLB: Sale loses in White Sox return, Chapman saves Cubs' 3-1 win

Best of MLB: Sale loses in White Sox return, Chapman saves Cubs' 3-1 win

CHICAGO -- Chris Sale returned from his jersey-trashing suspension and threw six effective innings, but John Lackey outpitched him and Aroldis Chapman got the final four outs to save the Cubs' 3-1 victory over the White Sox in Chicago's rivalry series Thursday night.

Sale (14-4) was greeted with smiles and hugs from his teammates following a five-day ban for tearing up 1976-style uniforms he didn't want to wear before his previous scheduled start. He had command issues, but worked out of trouble while allowing two runs and six hits.

Lackey (8-7) allowed one run in six innings for his first win since June 8. Chapman, in his second appearance since being acquired from the Yankees, struck out two and consistently hit 102 mph in his first save for his new team.

Kris Bryant, who homered against Sale in the All-Star Game, hit an RBI double off the center field wall in the first inning (see full recap). 

Diaz's homer helps Cardinals beat Marlins and Fernandez, 5-4
MIAMI -- Aledmys Diaz homered, doubled and drove in three runs against childhood pal Jose Fernandez, helping the St. Louis Cardinals beat the Miami Marlins 5-4 Thursday.

Fernandez gave up five runs in five innings and fell to 26-2 at Marlins Park.

Miami's Dee Gordon, the 2015 NL batting and stolen bases champion, returned from an 80-game suspension for failing a drug test and went 0 for 4. Ichiro Suzuki doubled as a pinch hitter in the seventh for Miami and needs two hits for 3,000.

Diaz and Matt Holliday homered in the third inning against Fernandez (12-5), who had never previously given up more than one homer in a home game. His only other loss at Marlins Park came on opening day this year against Detroit.

Michael Wacha (6-7) allowed three runs in six innings, and three relievers completed an eight-hitter. Seung Hwan Oh pitched around a one-out single in the ninth for his seventh save (see full recap). 

Familia falters again, Rockies rally for 2-1 win over Mets
NEW YORK -- Mets steady closer Jeurys Familia stumbled for a second straight game, allowing two runs in the ninth inning as the Colorado Rockies beat New York 2-1 Thursday for their seventh win in eight games.

Less than 24 hours after Familia's streak of 52 consecutive regular-season saves was snapped, the right-hander entered in the top of the ninth with a 1-0 lead, and couldn't hold it.

Trevor Story had a leadoff single and stole second. After fellow rookie David Dahl walked, Daniel Descalso bunted up the first base line. Mets catcher Rene Rivera watched as the ball spun toward foul territory but it stopped fair, loading the bases with no out.

With one out, Familia (2-3) got pinch-hitter Cristhian Adames to hit a slow grounder to the right side. First baseman James Loney booted the ball and Story scored to make it 1-all. Familia then threw a wild pitch, allowing Dahl to cross the plate with the go-ahead run (see full recap).