As free agency opens, remember the Eagles are not one player away

As free agency opens, remember the Eagles are not one player away

General manager Howie Roseman has spent much of the offseason preparing Philadelphia Eagles fans for a cautious approach to free agency. He stressed the organization is not going to overpay for talent and was even caught dropping an S-bomb—“stop-gap.” I feel dirty just repeating it.

Of course, that hasn’t stopped fans from clamoring for both Jairus Byrd AND T.J. Ward, or analysts from projecting the Eagles as the best fit for Darrelle Revis. It’s as if people want them to build another Dream Team or something.

That’s not to say Philadelphia can’t or won’t spend money on a superstar player now that the new league year has finally begun and free agency officially gets underway at 4 p.m. on Tuesday. Then again, it wouldn’t necessarily be in the team’s best interest, either.

I get it. People are stoked for the Birds coming off of an improbable 10-6 season and division championship, and rightfully view this as a franchise on the rise. Nuts to building painstakingly through the draft over multiple years. The future is already here.

Only it would be a massive overestimation on everybody’s part to view this roster as a quick fix or two away from competing in the Super Bowl. That’s simply not the case. Doesn’t mean Philly couldn’t find itself in the big game next February, but dropping an expensive Pro Bowl player into the defense won’t suddenly solve all of the club’s problems.

The Eagle needs at least one, probably two starters at safety. They could use upgrades at cornerback and outside linebacker, but are already financially committed to Cary Williams and Trent Cole for 2014. The entire defensive line is still very much a work in progress. Oh, and they need to seriously improve depth across the board.

Management can’t do all of that with an estimated $24 million in salary cap space no matter how much you may want them to.

$24 million isn’t even what’s actually available to spend. Set aside a couple million to sign draft picks. As of now, there’s no punter on the roster, and assuming Donnie Jones returns, that could be another $2-3 million. A kicker other than Alex Henery wouldn’t hurt, either—that might take some coin.

Philadelphia could stand to sign backups at quarterback, wide receiver, defensive line, outside linebacker, cornerback and safety this offseason as well.

Plus, because the salary cap is a fluid number, you must also take into account how money will be spent in the years ahead. Next offseason, Nick Foles, Fletcher Cox, Michael Kendricks and Brandon Boykin are all up for extensions—Foles alone could cost nearly $20 million. Any unspent cap space from ’14 can be rolled into the future, which could go a long way toward getting deals done.

Sure, expensive contracts such as Williams’ and Cole’s could come off the books next year and offset some of those costs. But then, there’s no telling exactly what the new costs will be.

Aside from the potential short- and long-term ramifications, there’s one more far, simpler point to consider. Not only are the Eagles not just one player away.

Nobody is ever really just one player away.

That’s just not the way this works. There are too many moving parts. People get injured. Their performance declines inexplicably and unexpectedly. Draft picks bust. Free agents don’t fit new schemes. Everything can and probably will change on a dime.

The only way to truly prepare a team for a championship run is to build a strong 53-man roster from top to bottom, not one that’s top-heavy on stars.

The Eagles have a plan. Williams and Cole could be upgraded, but it would force the team to eat a bunch of dead money when it can get by with that for now. Bringing in a stop-gap at safety wouldn’t be the sexiest move, but it gives the defense a competent starter at least. In the meantime, the front office continues drafting talent behind all of them, behind everybody.

Maybe the Birds make a splash in free agency, maybe they don’t. They certainly don’t have to though. Other than acquiring a starting-caliber safety, they really don’t need to make any big moves in free agency at all—and that certainly is not something to be disappointed about.

Orthopedist on Ben Simmons' injury: 'The prognosis is good'

Orthopedist on Ben Simmons' injury: 'The prognosis is good'

On Friday, Sixers fans got some bad news when the team revealed that No. 1 overall pick Ben Simmons fractured the fifth metatarsal in his right foot.

The Sixers didn't give a timetable for his return, saying that they were reviewing treatment options for the 6-foot-10 point-forward.

As a guest on CSNPhilly's Sportsnet Central, orthopedic surgeon Dr. Mark Schwartz gave a little insight into Simmons' injury. Schwartz is not treating Simmons, but has dealt with similar injuries. Schwartz believes the prognosis is good for the Sixers' rookie.

"The big question is where the exact location of this fracture is," Schwartz said. "That will dictate the prognosis and the treatment. If it's at the base of the fifth metatarsal, it's usually a non-surgical treatment. It's usually a cast/boot for six to eight weeks and return to play somewhere around eight weeks."

That would be great news considering Sixers fans didn't get to see Nerlens Noel the year he was drafted and are still awaiting the debut of 2014 draft pick Joel Embiid. 

Schwartz warns that the injury could be something known as a Jones fracture, which would likely require surgery and the recovery could be three to four months. The prognosis would still be good, according to Schwartz, but other NBA players have had lengthy recoveries with a similar injury.

"The prognosis is still good, but we know that Kevin Durant had a Jones fracture and he was out for an entire season because of it not healing," Schwartz said. "But the prognosis is good, however, the question is whether it's going to require surgery or not."

For more from Schwartz on Simmons' injury and possible timetable, check out the video above.

Penn beats Dartmouth, 37-24, behind Torgersen's 3 TDs

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Penn beats Dartmouth, 37-24, behind Torgersen's 3 TDs

HANOVER, N.H. -- Alek Torgersen threw a touchdown pass and ran for two more scores as Pennsylvania rolled to a 37-24 victory over Dartmouth in the Ivy League opener for both teams on Friday night.

Torgersen finished with 188 yards passing, and bounced back from having his 17-game TD-passing streak snapped in a 31-17 loss at Fordham last week. He capped the Quakers' opening drive with a 28-yard scoring strike to Christian Pearson. Torgersen also bullied in from the 4 and 3-yard lines to help stretch Penn's lead to 35-10 late in the third quarter.

Tre Solomon ran for 107 yards on 29 carries and had scoring runs of 1 and 7 yards for Penn (1-2, 1-0).

Jack Heneghan was 27 of 43 for 289 yards passing, and threw two touchdown passes late in the fourth quarter to lead Dartmouth (2-1, 0-1).

It was second-year Penn coach Ray Priore's first win against Dartmouth.