Chase Utley, You Are the Man

Chase Utley, You Are the Man

Chase Utley strolled back into town yesterday to speak to the media and the fans of Philadelphia.  Utley may never have to worry about a paycheck for the rest of his life, but his hard working attitude hasn't changed a bit.

Utley, looking rather dapper while wearing suit, said all the right things.

  • “My plan is to stay a Phillie for life”
  • “As far as leadership goes, I’m going to continue to play the way I have,” he said. “I think a good leader leads by example. A contract isn’t going to change that. It’s not going to change how I perform, it’s not going to change how I prepare, [and] it’s not going to change how hard I play. It’s not going to change anything like that.  [The contract] obviously gives me some security but that’s all it gives me. I’m going to work hard to try and improve every year. It’s going to be no different from here on out.”
  • So with the team that has begun to take shape and a new seven-year deal in tow, Utley’s prediction for the Phillies is just as any one would expect: “The sky is the limit.”

Utley's lovely wife, formerly Jennifer Cooper, was on hand for the press conference and answered some questions herself.  She said that the new payday won't change a thing about how Chase prepares himself on the baseball field.

More on Utley over at Balls, Sticks, & Stuff including links to watch the press conference and the original story behind the title of this post.

And with that, we'd like to show you an old video which we just discovered.  The pairing in this video isn't completely arbitrary.  It involves a former Philadelphia one hit wonder who also happened to play baseball at UCLA.  "I'm used to dealing with a crowd of 80,000.  Home or away, against me or for me, you know what I'm sayin?  This gonna be pretty easy.  I got the players out here, once they see the guns.  The intimidation factor sets in."  FredEx isn't thanking his hands for being so great after his BP performance in this one.

I learned this morning it was actually FredEx who introduced Utley to his now wife Jennifer back when they were at UCLA together.

Oh how the tides have changed.  Freddie was the people's champ after 4th and 26, now he's... well, we don't know what the hell he's doing.  Chase Utley was a promising prospect and now he's one half of the dynamic duo that will lead Philly out of sports purgatory.

*WARNING: Freddie Mitchell takes his shirt off* 

Sixers being cautious with Jahlil Okafor early in training camp

Sixers being cautious with Jahlil Okafor early in training camp

GALLOWAY, N.J. — The Sixers lost Jahlil Okafor for the final 23 games last season because of a small meniscus tear in his right knee. Now they are being cautious as he prepares for his second year.

As part of the Sixers’ prescheduled load management for Okafor, he participated in a portion of practice and then worked out individually with head strength and conditioning coach Todd Wright.

“They just told me to relax once I did what they wanted me to do today,” Okafor said. “I was off to the sidelines. I feel fine. I’ll be good tomorrow.”

Okafor learned during his first NBA season that he should speak more openly with the staff about his body.

“Communication is key,” he said. “I think last year I didn’t really communicate how I was feeling, so I wasn’t able to get the help I needed.”

The team held three practice sessions in the first two days of training camp. Okafor said he knew the Sixers would be cautious with his workload. He is poised to improve upon his rookie year in which he averaged 17.5 points and 7.0 rebounds in 53 games last season.

“I’m 100 percent healthy,” he said. “I’m all good.”

Joel Embiid adjusting to new challenges in 1st NBA training camp

Joel Embiid adjusting to new challenges in 1st NBA training camp

GALLOWAY, N.J. -- With Joel Embiid's excitement to be on the court following two years of injuries comes the reality of his lengthy setback.

Embiid is participating in his first NBA training camp this week. While he has impressed with his natural abilities and improved skills, Embiid is facing challenges as he gets accustomed to the league.

"Everything is kind of off right now as far as catching the ball or shooting," Embiid said after practice Wednesday. "I've still got to get in the flow of the game."

Embiid has yet to play since being drafted in 2014. For the past two years he has worked out individually and in controlled settings. Practices, even in training camp, are different. 

"You see all the time when you realize he hasn't played basketball for a long time," Sixers head coach Brett Brown said. "He's trying to gather his feet and find his balance, he's trying to figure out stuff in real time speed on defensive assignments and rotations."

On Wednesday, Embiid went through practice without any minute restrictions and was feeling healthier from the cold and virus he had been battling (see story). Teammates have praised his physical presence and eagerness to compete. He makes an impact with his 7-foot-2 presence alone, but there is more he wants to improve. 

Embiid is adjusting to the speed of the game. He has been facing challenges with getting the ball in the post and spoke to the coaches about his frustrations. The staff explained they are focusing on pick-and-roll defense and getting out to run during training camp, but he will get that desired location in game situations. 

“You continue to see the size of Joel Embiid,” Brown said. “He's a big man and he's got a mindset to back up his physical gifts. He really wants the ball. He wants to get deep catches. He wants to dunk on people.”

Embiid always has been realistic about his transition to his rookie season. He has pointed out many times that he is a fast learner, and is anxious to soak up new knowledge and apply it to the court.

"It's really frustrating," he said. "But like I've said, you've got to trust the process, which I've been doing."