Jaiquawn Jarrett Interview: On Juan Castillo, Mike Vick, Fabolous and His First Game in the NFL

Jaiquawn Jarrett Interview: On Juan Castillo, Mike Vick, Fabolous and His First Game in the NFL

With just a few days left before the team's 2011 kick off, we had the opportunity to sit down with Eagles rookie safety Jaiquawn Jarrett Thursday afternoon. We've been covering the Temple Owls here on the site the past couple seasons, so we thought it would be good to check in with Jaiquawn as he prepares for his first game in the NFL.

Inside the Novacare Complex, Jarrett's locker is flanked on either side by those of fellow safeties Colt Anderson and Kurt Coleman. Anderson was listening and watching for the better part of the interview. You'll see why that's important later on.

Nick: First off, there's the obvious question. You're now just three days from your first game in the NFL. How's it feel?

Jaiquawn Jarrett: You know, It's exciting. But, it's still a long process just to get ready. Right now I'm just focusing on the game plan, learning the game plan. And then I'm doing my best in practice to go out there and execute that plan, so I can be ready when the time comes to get in there, whenever that may be.

Nick: We'll sort of start back in March and move our way forward. Prior to the 2011 Draft, how aware were you that the Eagles may have been interested?

Jaiquawn: Really, I wasn't too aware that the Eagles were interested in me, but I'm definitely glad and excited that they did select me. I'm excited that I'm able to play college ball and my professional ball here in Philadelphia. It's a good thing. I'm glad it worked out.

Nick: Once you were drafted, head coach Andy Reid called you the most intimidating hitter in the draft and then went on to compare you to Brian Dawkins. What does it mean to you to compared to a player like Dawk?

Jaiquawn: Brian Dawkins, man, Brian Dawkins is one of the best players to ever play this game. He is going to go down in history as a Hall of Fame safety. There's no doubt. Really, I'm just learning right now. You know, I've got a lot to learn. But I can definitely learn a lot from him. And I can obviously learn from the safeties I'm surrounded by in this locker room.

Nick: After the draft, what did you do to stay in shape and improve during the lock out when you weren't allowed access to the team or its facilities?

Jaiquawn: I worked out at Temple. I worked out at Temple numerous times with the strength coach, coach P [Frank Piraino], and my old strength coach, coach [Tony] Decker. So, I was always lifting and running.

Nick: Once you were allowed back, did the veterans hit you with any of the traditional rookie "chores?"

Jaiquawn: Oh no. You know, there's really no rookie chores here. None of that stuff, believe it or not. [Pauses — Smiles] But we do, uh, we do provide away game meals. But that's not really a big issue.

Nick: Well, you know it has been on other teams.

Jaiquawn: [Laughs] Yeah, yeah. I know. I've heard about that.

Nick: As a second round draft pick, there was some early talk that you and Nate Allen could make up a very young starting safety tandem. Now, those spots are filled by teammates Jarrad Page and Kurt Coleman. Do you feel the lockout and not being able to attend mini-camps or OTAs in any way hindered your progression, and that if you had a normal training camp things might have turned out differently?

Jaiquawn: I'm not too sure. You know, I really don't know about that. If there wasn't a lockout…I probably would have learned a lot more. But, I mean, I'm learning now. And I'm going to continue to learn. And I'm going to go out there to compete. And I think if I can go out out there and try my best to become a good team player, that I'll pick it up.

Nick: It's your coach Juan Castillo's first season in the league as a defensive coordinator. What is your impression of Juan in that role having gone through an entire training camp?

Jaiquawn: Juan Castillo is a great man. He's a great man. He's exciting. He's always got a lot of enthusiasm. He's always got a lot of energy. He's just great that way. Definitely keeps us going.

Nick: Other than the coaching staff, from whom, thus far, have you learned the most?

Jaiquawn: Colt! [Laughs] Colt Anderson's helped a lot. We roomed together a lot. Roomed together at the hotel, in training camp. So definitely Colt. Kurt [Coleman]. Kurt helps a lot. Just about the whole safety core. [Smiles] We're all pretty tight around here."

Nick: As a part of the secondary who gets to see these guys in action quite a bit, what's been like to watch the Eagles "big three" corners on a daily basis?

Jaiquawn: You know, each of them has their own different traits. Each one has their own way of doing things. But, they're all talented. They're all great corners. And every day, every single day, they're out there making plays, whether it's practice, or preseason, or whatever. Everyday they're making plays. For me, it's just exciting to watch how Pro Bowl, Hall of Fame corners go about their business everyday. It's great to watch, great to learn from."

Nick: Prior to joing the Eagles, I'm sure you, like the rest of us, consumed quite a bit of the media coverage surrounding quarterback Michael Vick. What's it been like to meet him and interact with him everyday as a real person, and not just "that guy" who did "that thing?"

Jaiquawn: Mike is a real down to earth person. Honestly, being around Mike Vick is just like being around anybody else. He's down to earth, you know? He's really easy to get along with. He's just a good guy. Simple as that.

Nick: Switching over to college, you said you worked out at Temple over the summer. How much have you gotten to know coach Steve Addazio and what is your impression of what he can do for that program going forward?"

Jaiquawn: [Smiles] Ohhh, Steve Addazio. Coach Addazio has a lot of, a whole lot of intensity, man. [Laughs]. He's a real good man. And he's been letting the seniors who have graduated come back to work with the team, work out with the team, run with the team. I'm excited for them. I heard about their big win over Villanova. I'm looking for big, big things out of them this upcoming season."

Nick: And how about your old head coach, Al Golden? Have you had any contact with coach Golden, especially since all that came out about the University of Miami's football program?

Jaiquawn: Nah, you know, I really haven't had the chance to speak to coach Golden. I know he's got a lot on his plate right now. But, I'm pulling for him. I know he's gonna turn that program around."

Nick: Alright, two easy ones and then we'll let you go. We've been covering your career at Temple the past couple years so we have to ask, not counting the cafeteria or the SAC, what's your favorite spot to eat on Temple's campus? We'll give them some free advertising."

Jaiquawn: "Well, I always liked to go to City View! But I was definitely always eatin' Rita's, as well, though."

Nick: Finally, we hear it's pretty common for guys to listen to music before taking the field. Marshawn Lynch refers to it as "getting that last little bit of juice."

Jaiquawn: Mhmm.

Nick: What will you be listening to Sunday morning?

Jaiquawn: Sunday morning…well, I always listen to Fabolous.

Nick: Yeah? Any specific song? We'll put it on the website.

Jaiquawn: [Laughs] "Gangsta Don't Play" [Continued laughter].

--

Thanks to Jaiquawn Jarrett for taking the time to talk to us, and for making it through what Colt Anderson called "the longest interview I've ever heard." And now, Fabolous...

Photos with thanks to the Philadelphia Eagles, Associated Press, Express Times and GCobb.com

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

Best of NFL: Seahawks hurt Tony Romo, pull away from Cowboys

SEATTLE -- Three plays were all it took for Dallas to get yet another injury scare surrounding Tony Romo.

The quarterback lasted just 90 seconds into the Cowboys' 27-17 preseason loss to the Seattle Seahawks on Thursday night before leaving with what appeared at first to be a potentially significant injury, but ended up being minor.

Romo was tackled from behind by Seattle's Cliff Avril on the third play from scrimmage as Romo scrambled from the pocket.

He immediately grabbed at his back, crumpled on the field while trainers sprinted from the Dallas sideline and images of Romo's injury problems from last year immediately flashed to mind.

Turned out it was all just a scare. Romo walked off the field without assistance, threw passes on the sideline and lobbied for a return to the game. Dallas coach Jason Garrett opted to play it safe and Romo donned a baseball hat as a spectator the rest of the night.

"I was just in shock and had my mind on just, `C'mon, Tony. Get up,'" Cowboys owner Jerry Jones told the team's TV broadcast.

"Said a few prayers right there in the middle on the spot. Really just couldn't imagine getting that hand dealt to us. We're pleased that it's in good shape. We obviously don't need to see what Tony can do out there."

What Romo saw was an impressive initial flash from rookie running back Ezekiel Elliott and a solid performance by backup QB Dak Prescott against one of the top defenses in the NFL.

Elliott rushed for 48 yards on seven carries, including a 13-yard run where he knocked Seattle safety Kam Chancellor backward. Prescott was solid playing against most of Seattle's starting defense, finishing 17 of 23 for 116 yards, including a 17-yard TD pass that Jason Witten snatched away from K.J. Wright.

Russell Wilson and Seattle's No. 1 offense played into the second half, scoring on four of its final five possessions including a pair of TD tosses by Wilson (see full recap).

Foster leads Dolphins to win over Falcons
ORLANDO, Fla. -- Running back Arian Foster had a 2-yard touchdown run in the Miami Dolphins' 17-6 win over the Atlanta Falcons on Thursday night.

Foster, who joined the Dolphins during the offseason and is coming off an Achilles injury, had his most extensive playing time with his new team in the third preseason game that was played at Orlando's Camping World Stadium.

The four-time Pro Bowl running back played in just one series in the first half, but he made the most of the limited opportunities by sparking the Dolphins to their lone touchdown drive of the half with five carries for 10 yards, capped by his 2-yard scoring run early in the second quarter.

The Dolphins are taking a cautious approach with Foster, who hasn't played a full season since 2012 with Houston. The former Texans star didn't play in the Dolphins' preseason opener and had just two carries for minus-5 yards last week against Dallas.

With Foster expected to challenge second-year running back Jay Ajayi in the Dolphins backfield this season, coach Adam Case came into Thursday night's game wanting a little more to evaluate Foster on.

Foster didn't get a lot more work, but he did enough in the seven touches he received to make the Dolphins' running back competition interesting. Ajayi carried seven times for 11 yards and caught two passes for 12 yards.

Foster had two receptions for 20 yards, which included a 16-yard catch that moved the Dolphins into scoring position at the Falcons 22.

Dolphins quarterback Ryan Tannehill, coming off an impressive outing against the Cowboys, didn't put his team in many scoring positions, but he did move the ball effectively.

He completed 20 of 29 passes for 155 yards while leading the Dolphins to a score in one of two red zone opportunities (see full recap).

Roy Halladay provides epic quote in tribute to Carlos Ruiz, the 'little engine that could'

Roy Halladay provides epic quote in tribute to Carlos Ruiz, the 'little engine that could'

Roy Halladay and Carlos Ruiz shared a special relationship.

We all know the story.

The two formed an incredible battery combination that produced a perfect game and postseason no-hitter in the same year.

Halladay, a Cy Young winner with plenty of accolades, loved the unassuming Ruiz just as much, if not more, than anyone.

This is case in point: Doc, via CSNPhilly.com's Phillies Insider Jim Salisbury, provided an absolutely epic quote summing up Chooch, who the Phillies traded on Thursday night.

Without further ado ...

Chooch was the little engine that could for a team loaded with big names, but no player was more valuable to the team as a whole than Carlos! He was so humble and grateful, you couldn't help but just want to do anything for him including win! He flawlessly handled one of the greatest pitching staffs ever assembled and was just as important offensively, as well. It was nothing short of miraculous that he could handle so many different personalities and approaches on a day-to-day basis the way that he did. He was the best catcher I've ever thrown to and, in my opinion, the best catcher in baseball in the years I was with him. It's going to be sad to see him without a Phillies uniform on and not seeing him sitting in his chair in the clubhouse with a smile. And just the way the fans treated Chase last week, Chooch is also deserving of that hero's welcome. They are my two favorite players of all-time as well as favorite teammates. I was fortunate to have both of them in the clubhouse. I want to wish good luck to Carlos. Maybe one day when we're old and gray we can come back to Philly!!

With that, we'll leave you with these awesome moments.

Report: Phillies calling up prospect Jorge Alfaro

Report: Phillies calling up prospect Jorge Alfaro

It appears prized catching prospect Jorge Alfaro is coming to the Phillies.

But not for long.

According to a report late Thursday night by Yahoo! Sports' Jeff Passan, Alfaro will be promoted from Double A Reading to the Phillies and join the team Friday in New York.

Alfaro, already on the Phillies' 40-man roster, is not expected to stay for long. He gets the call now with the Phillies' trade of Carlos Ruiz on Thursday night and veteran catcher A.J. Ellis, a part of the Ruiz deal, not yet with the team but expecting to join it this weekend against the Mets.

Alfaro is a strong candidate to be a September call-up of the Phillies once Reading is finished with the Eastern League playoffs.

The 23-year-old was acquired in the Cole Hamels trade at last season's non-waiver deadline. With the Fightin Phils this season, Alfaro is hitting .279 with 13 home runs, 61 RBIs and 60 runs scored. He's ranked as baseball's second-best catching prospect by MLB.com Pipeline and is known for his big throwing arm and power potential.