The Eagles are in ridiculously good health

The Eagles are in ridiculously good health

Yeah, yeah, we’re jinxing them. Now that we got that out of the way, you really have to marvel at how bare the Philadelphia Eagles injury report is for this time of year.

As the Birds prepare for Sunday’s matchup against the Minnesota Vikings, just four players make the report. Starting safety Earl Wolff (knee) and special teamer Najee Goode (hamstring) are listed as doubtful, although both are getting closer to playing and have an outside shot at suiting in the upcoming game. Cornerbacks Brandon Boykin (hip) and Cary Williams (hamstring) are both probable.

That’s it. That’s the entire report.

Weird. That’s actually longer than usual.

Other than a few dings here and there, the Eagles have been extremely fortunate when it comes to avoiding injuries this season. All five players on injured reserve landed there in training camp. The only starters on the 53-man roster to miss games this season are Nick Foles, Mychal Kendricks, Bradley Fletcher, and Wolff.

There’s no denying that health has been a big factor in the Eagles’ success this season. While the Birds have suffered relatively few injuries themselves, they’ve run into some opponents who were without star players. Quarterback Aaron Rodgers going down for Green Bay comes to mind, as does running back Reggie Bush for the Detroit Lions this past Sunday. This week, it’s possible if not likely the Vikings will be without reigning NFL Most Valuable Player Adrian Peterson.

What’s the Eagles' secret? Some might say it’s the sports science program Chip Kelly brought to the organization, and there’s probably something to that to a degree. These players to a man will probably all say they’re in the best shape of their lives, although that doesn’t necessarily help one avoid injuries.

Chip agrees, to an extent. A few months back, reporters asked the head coach what the science has been behind keeping players on the field, and while he admitted it helps, Kelly acknowledged some things you just can’t avoid. Via PFT:

“It’s a combination of a lot of things,” Kelly said, via ESPN.com, “but I think part of what our sports science aspect of things is, is to make sure that time lost is the biggest thing you’re trying to prevent. Just the little things: are we getting enough sleep, eating the right way, doing the other things. That contributes to it.”

“We don’t do that just for the sake of doing it,” Kelly said. “We do that because we think there’s a benefit to it. Obviously, the big issues you look at are the soft tissue injures, because those are preventable. If someone breaks a leg, someone breaks a leg. There’s not much from a sports science standpoint or preparation standpoint that goes into the prevention of breaking a bone.”

Of course, while the Eagles have been fortunate throughout the season, they did lose a key cog in Jeremy Maclin to a torn ACL back in camp. Imagine what the league’s third-ranked offense would look like had that not happened.

The Eagles have been able to avoid any more major injuries since then though, and now have very few at all during the most important stretch of the season. It’s helped propel them to an 8-5 record and likely playoff team.

Now say a prayer, keep your fingers crossed, and don’t drive your car too close to the sidewalk near the NovaCare Complex. Hey, what’s the ladder doing in front of the entrance?

Phillies' offense sinks even lower in 9th straight loss to Nationals

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Phillies' offense sinks even lower in 9th straight loss to Nationals

BOX SCORE

Four … three … two …
 
Good thing the Phillies aren’t scheduled to play Thursday night or they might get one hit.
 
The Phils capped off three pathetic offensive performances in as many nights by being two-hit in a 2-1 loss to the Washington Nationals on Wednesday night at Citizens Bank Park (see Instant Replay).
 
The Phils were swept in the three-game series and they wasted three solid starts from Jake Thompson, Jerad Eickhoff and Adam Morgan as they were held to four, three and two hits, respectively, in the three games.

Stay tuned Friday night to see if the Phils get one-hit by the Braves.
 
The National League East-leading Nationals have beaten the Phillies nine straight games since May.
 
The Phillies’ woeful showing at the plate in the series dropped their team batting average to .238, second-worst in the majors. Their on-base percentage is .296, worst in the majors.
 
“Nine hits in a three-game series just isn’t going to cut it,” manager Pete Mackanin said after Wednesday night’s loss, the Phillies’ seventh in the last nine games. "We’re not hitting the ball. We need more offense.”
 
It’s going to be interesting to see how general manager Matt Klentak addresses that in the offseason. The Phils have the money to add free agents, but the team is committed to building from within and using the free-agent market to find a finishing piece or two. The way things are right now, the Phils aren’t close enough to being good where a finishing piece would make a huge difference. They need some of the players that are here now – at least the ones that are staying – to make improvements and some of the talent that is in the minors to get to the majors and start making a difference before they’re ready for that put-them-over-the-top free agent.
 
The Phils were within striking distance to turn Wednesday’s game around. Cesar Hernandez walked in a one-run game to lead off the bottom of the ninth. That brought Odubel Herrera, the Phillies’ only All-Star in July, to the plate.
 
Would Mackanin ask Herrera to move Hernandez into scoring position with a bunt, or give him a shot to shoot one in the gap and possibly score Hernandez from first?
 
“I thought about bunting Herrera,” Mackanin said. “The fact that we’re not hitting and he’s one of our top average hitters, I decided not to bunt him, took a chance.”
 
Herrera, who has struggled since the All-Star Game, bounced into a double play on the first pitch he saw from lefty Marc Rzepczynski. Maikel Franco then grounded out to end the game. And the series.
 
Herrera, who has been doubled-up just twice this season, said he would have bunted if asked. But he was happy to swing away.
 
“I was ready to hit and do some damage,” he said.
 
The Phils didn’t do much damage in the series. But the Nationals did. And they did it early. They scored five first-inning runs in the series. Jayson Werth hit first-inning home runs in the first and third games.
 
Werth’s first-inning bomb Wednesday night was just that – a 453-foot shot into the camera well high above the wall in dead center against Morgan.
 
Even Werth was impressed with how far he hit the ball.
 
“I’ve been in some pretty cool places in this ballpark but never there,” he said.
 
Freddy Galvis tied the game with a homer against Gio Gonzalez in the fifth, but the Nats went ahead in the seventh when they rallied for a two-out run against Morgan. The lefty allowed a two-out double to Anthony Rendon to extend the inning and an RBI single to Wilson Ramos on a full-count pitch.
 
“I’ve got to be able to finish,” Morgan said.
 
Morgan did have the best of his 16 starts in the majors this season, giving up just the two runs and three hits. He enjoyed working with new catcher A.J. Ellis and Mackanin said he liked the way Ellis called the game.
 
Morgan pitched well enough that he could have had a different fate. The same could be said for Thompson and Eickhoff the previous two nights.
 
Four hits. Three hits. Two hits.
 
As Mackanin said, “Nine hits in a three-game series just isn’t going to cut it.”

Jon Dorenbos advances to America's Got Talent finals

Jon Dorenbos advances to America's Got Talent finals

Jon Dorenbos' magic run continues.

The Eagles' long snapper on Wednesday was voted into the finals of NBC's America's Got Talent.

Dorenbos performed this incredible trick Tuesday night to advance.

Shortly after receiving the results, Dorenbos expressed his gratitude.

Dorenbos will play in the Eagles' preseason finale on Thursday night. He'll get some time off from the show, as he was part of the first semifinals. The second semis round starts next week.

This is all super cool. Dorenbos' magic has lots of meaning. If you don't know about his story, read it here.

Instant Replay: Nationals 2, Phillies 1

Instant Replay: Nationals 2, Phillies 1

BOX SCORE

The Phillies’ losing streak against the Washington Nationals this season rose to nine games in a 2-1 loss Wednesday night at Citizens Bank Park.
 
The Phils gave up five first-inning runs and had just nine hits in being swept in the three-game series. They had four hits Monday night, three on Tuesday and two on Wednesday.
 
The Phils entered the game hitting .239 as a team. Only San Diego was worse in the majors.
 
The Phillies have lost three in a row and seven of their last nine.
 
Starting pitching report
Adam Morgan absorbed his ninth loss but had the best of his 16 starts in the majors this season. The lefty gave up a first-inning home run to Jayson Werth then did not allow another run until there were two outs in the seventh. He was one strike away from getting out of the frame with a 1-1 tie when he gave up a full-count RBI single to Wilson Ramos.
 
In all, Morgan gave up just three hits in 6 2/3 innings. He walked none and struck out five. He had entered the game with a 6.50 ERA and lowered it to 6.21.
 
Washington lefty Gio Gonzalez (10-9) held the Phillies to two hits and a run over six innings.
 
Bullpen report
Blake Treinen, Marc Rzepczynski and Shawn Kelley closed it out for the Nats. Manager Pete Mackanin pinch-hit Ryan Howard against the lefty Rzepczynski with two outs in the eighth. Howard, hitting .138 against lefties, struck out. Rzepczynski stayed on for the ninth. He walked Cesar Hernandez to lead off the frame then got Odubel Herrera to bounce into a double play before handing off to the righty Kelly. Herrera has two sacrifice bunts this season, but was not asked to get one down on this occasion.
 
At the plate
Freddy Galvis clubbed his 15th homer, a solo shot in the fifth, for the Phillies’ only run.
 
Werth’s homer in the first inning was his 20th of the season. It was a bomb to dead center. It came off the bat at 107 mph and traveled 453 feet. Werth also homered in the first inning of Monday night’s game. He has reached base safely in 55 of his last 57 games.
 
Ramos’ tie-breaking hit against Morgan came one batter after Anthony Rendon extended the seventh inning with a two-out double.
 
Ramos leads major-league catchers with 71 RBIs.
 
Reinforcements coming
The Phillies will add three players from the minors on Friday (see story).
 
Up next
The Phillies are off on Thursday. They open a three-game series with the Atlanta Braves at Citizens Bank Park on Friday night. Here are the pitching matchups:
 
Friday night — RHP Jeremy Hellickson (10-8, 3.80) vs. RHP Joel De La Cruz (0-7, 4.66)
 
Saturday night — RHP Vince Velasquez (8-6, 4.21) vs. TBA
 
Sunday afternoon — RHP Jake Thompson (1-4, 7.86) vs. RHP Julio Teheran (4-9, 3.12).