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Ben Simmons posts message to Philly fans: 'It's going to be a scary sight'

Ben Simmons posts message to Philly fans: 'It's going to be a scary sight'

Ben Simmons didn't play a single minute in the NBA last season, so it's safe to say he's itching to get on the court.

And he's been putting in work.

Simmons showed off the results of some of that hard work on Monday in a series of Instagram posts. It's safe to say he's quite confident in the progress he's made during the offseason.

"Roughly a year since I arrived in Philly and some think I've stayed the same," he wrote. "I've had a year to learn, experience and development [sic] my game to the point where I'm ready grab this up coming season by the throat. Looking back now I would have killed the old me on the court. Philly, it's going to be a scary sight. Let's go!"

📸 @asubers 🙏🏼🙏🏼

A post shared by Benjamin Simmons (@bensimmons) on

Simmons will be traveling to his home country of Australia next week before the entire Sixers squad gets back together to start work towards the 2017-2018 season in late August.

That hasn't stopped many people from speculating about the greatness that Philly fans could see in the coming weeks, months, and years.

Just the other day, JJ Redick said he believes the Sixers could grow into one of the elite teams in the NBA. Clearly Ben Simmons would need to be a huge part of that.

The Sixers' potential was discussed on the PST podcast just last week. Give it a listen below.

Kennett Square's Jack Regenye makes catch-of-the-year at Junior League World Series

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Kennett Square's Jack Regenye makes catch-of-the-year at Junior League World Series

Sunday gave us the catch-of-the-year. And it didn't come from MLB, or the minors, but from Kennett Square, Pennsylvania's Jack Regenye in the Junior League World Series.

Just take a look at this. Then watch it again and again, trying to figure out how this is possible. 

After being initially ruled an out, the umps reversed the call, calling it a home run. After more deliberation, it was finally ruled an out because rules be damned, when a catch is that good, you have to count it.

Regenye's Junior League team (ages 13-14) went on to lose to Chinese Taipei, 12-1. 

With Odubel Herrera on the DL, maybe the Phils should give Regenye a call.

Eagles' latest Achilles heel emerges in preseason

Eagles' latest Achilles heel emerges in preseason

Right when the Eagles get finished plugging one potential hole, another springs up.

For months, cornerback was considered by far the greatest weakness on the Eagles' roster, but Howie Roseman appears to have taken care of that with the trade for Ronald Darby. Now, all of a sudden, the Eagles' secondary has the potential to be a strength in 2017.

Yet, just as the plan at corner is beginning to take shape, another concern is emerging halfway through the preseason, at a position many fans thought Roseman solidified in May. Running back looks like it could quickly become a serious problem for the Eagles if it hasn’t reached that point already.

It’s only preseason, and the offensive line hasn’t done him any favors, but LeGarrette Blount has nine carries for 17 yards with a fumble in two games. Fifth-round draft pick Donnel Pumphrey – who the coaching staff seemed enamored with this spring — has 14 total touches for 34 yards. After a strong start at training camp, Wendell Smallwood has yet to play in an exhibition game due to a hamstring injury. And by now, everybody is aware 34-year-old Darren Sproles isn’t an every-down back.

The best any running back has looked in exhibition games is undrafted rookie Corey Clement, by far. Whether that’s a testament to his development or a commentary on the state of the backfield is a matter of perspective.

Regardless, you could’ve seen this mess coming from a mile away.

The Blount signing was met with tremendous enthusiasm when it really should’ve been met with tremendous skepticism. Though he rushed for 1,161 yards and led the NFL with 18 touchdowns in 2016, Blount averaged just 3.9 yards per carry, sat by in free agency as the Patriots moved to replace him, and turns 31 in December. He’s never been a threat as a receiver, and even his gaudy numbers last season with the Super Bowl champions were an outlier compared to the rest of his career.

The reality is Blount is not a mortal lock to make the Eagles' roster. He likely will, because he still has value in short yardage and at the goal line, and most of all, because the competition hasn’t made enough of a push. However, releasing Blount would only cost the Eagles $400,000 against the salary cap, according to OverTheCap.com, while his age and the limitations of his skill set are worth reiterating.

The question is what then?

While the Eagles have toyed with getting Pumphrey and Sproles on the field at the same time, projections as to how prevalent those designer packages would be always felt ambitious as well. Listed at 5-foot-9, 176 pounds, Pumphrey has not looked like an NFL-ready player through two games. Even if he is ready to contribute, that is not an offense designed with running the football in mind.

The Eagles’ ability to let Blount go would seem to hinge almost solely on Smallwood. Of course, it was an unwillingness to rely on a second-year player with 83 touches that caused the club to seek veteran help in the first place.

Smallwood is not an unimpressive prospect. A fifth-round draft pick from West Virginia a year ago, Smallwood has the size and athletic ability to handle the bulk of the work. He was running with authority in camp. He simply hasn’t been able to stay healthy, which is his biggest shortcoming at this point, aside from inexperience. It’s impossible to tell whether Smallwood is in line to finish with the most touches in this backfield (regardless of Blount’s presence) or if he’s fighting for his job.

Clement is the bright spot in all of this and arrives as a more polished pass protector than Smallwood was as a rookie. Seeing as inexperience was one of the primary reasons the Eagles weren’t willing to entrust Smallwood as the primary ball carrier, it’s difficult to imagine Clement could be the guy the in September.

Again, some of the culpability for Blount’s struggles falls on the offensive line. Some. Blount’s last season in New England was far from the norm, and for most of his eight-year career, he’s been purely a situational player. Even under optimal circumstances, expecting him to recreate last season’s numbers, or come close, never made much sense.

And while it would be easy to chalk up the pitiful ground attack as a symptom of the preseason, the fact is these games have exposed a problem that’s been lurking beneath the surface. Blount is old and not an ideal fit for the Eagles' offense. Pumphrey is an undersized rookie. Sproles is Sproles. Smallwood is a mystery.

Up until a week ago, everybody was worried about the cornerbacks. Before that, it was the wide receivers, until the Eagles made significant investments in talent over the offseason. All along, there’s been an underrated need at running back, or at the very least, an uncertainty.

Try as he might, Roseman can’t seem to find a solution for every hole on the roster — and it’s beginning to look like running back is the spot the Eagles might spring a leak.