the 700 level

5h

No, it still isn’t quite time to panic. Free agency doesn’t open until 4 p.m.

6h

You may have heard this already, but the Eagles agreed to trade LeSean McCoy to the Buffalo Bills in exchange for linebacker Kiko Alonso on Tuesday night.

8h

Please stop trying to convince us this is a good trade. We get it. We know. Once a running back turns 27, he gets osteoporosis.

13h

Outside of the Philadelphia Union dressing room, expectations for this season are tempered at best, and dismal at worst.

23h

If you've tuned in for the first few Philadelphia Phillies games from down in spring training, two of the biggest changes to the rules this season have been on display.

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